Morning Meditation
breathing in,
i take in the pains of hunger,
the ache of loss,
the despair of homelessness.
breathing out,
i exhale oneness, sameness,
and peace.
breathing in,
i take in prejudice, hatred,
fear, and anger,
and the blackness of greed.
breathing out,
i exhale forgiveness,
understanding, and compassion.
poem by Eric Cockrell

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A Buddhist Christmas
sitting on the bed
with my old blind dog...
breathing in, breathing out...
breathing in suffering,
all the suffering of the hungry,
the homeless, those in prison....
those ravaged by war....
of the lonely, those filled with despair,
the angry, the fearful, the lost....
breathing in deeply,
wrapping it all in snowlike stillness...
and then breathing out....
breathing out compassion,
total, unconditional, free compassion...
the oneness that feels every feeling,
hurts with every hurt,
prays with every need....
not judging, not holding back,
asking for nothing in return...
just breathing out....
and listening with gratitude
to the heartbeat of my faithful dog...
to the heartbeats of all that live...
lost inside life itself!
poem by Eric Cockrell

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Breathing
Outside
Gets inside
Through her skin.
Ive been out before
But this time its much safer in.
Last night in the sky,
Such a bright light.
My radar send me danger
But my instincts tell me to keep
Breathing,
(out, in, out, in, out, in...)
Breathing,
Breathing my mother in,
Breathing my beloved in,
Breathing,
Breathing her nicotine,
Breathing,
Breathing the fall-out in,
Out in, out in, out in, out in.
Weve lost our chance.
Were the first and the last, ooh,
After the blast.
Chips of plutonium
Are twinkling in every lung.
I love my
Beloved, ooh,
All and everywhere,
Only the fools blew it.
You and me
Knew life itself is
Breathing,
(out, in, out, in, out...)
Breathing,
Breathing my mother in,
Breathing my beloved in,
Breathing,
Breathing her nicotine,
Breathing,
Breathing the fall-out in,
Out in, out in, out in, out in,
Out in, out in, out in, out...
(out!)
In point of fact it is possible to tell the
(out!)
Difference between a small nuclear explosion and
A large one by a very simple method. the calling
Card of a nuclear bomb is the blinding flash that
Is far more dazzling than any light on earth--brighter
Even than the sun itself--and it is by the duration
Of this flash that we are able to determine the size
(what are we going to do without? )
Of the weapon. after the flash a fireball can be
Seen to rise, sucking up under it the debris, dust
And living things around the area of the explosion,
And as this ascends, it soon becomes recognisable
As the familiar mushroom cloud. as a demonstration
Of the flash duration test lets try and count the
Number of seconds for the flash emitted by a very
Small bomb; then a more substantial, medium-sized
Bomb; and finally, one of our very powerful,
High-yield bombs
What are we going to do without?
Ooh please!
What are we going to do without?
Let me breathe!
What are we going to do without?
Ooh, quick!
We are all going to die without!
Breathe in deep!
What are we going to die without?
Leave me something to breathe!
We are all going to die without!
Oh, leave me something to breathe!
What are we going to do without?
Oh, god, please leave us something to breathe!
We are all going to die without
Oh, life is--breathing.
song performed by by Kate Bush

Submitted by Lucian Velea
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Breath Life Into Me
Your breathing life to me.
Don't you see its exactly who I wanted to be.
A world so small and I'm on top of it all.
To the fullest here it comes.
Your breathing life into me.
Don't you see its exactly who I want to be.
Angel of my nightmares.
Destroying all the despair.
Happiness is in the air.
Weather the storm.
Riding in my rust bucket of a ship.
When it sinks, can I swim?
I was on the brink but now.
Your breathing life into me.
Don't you see its exactly who I want be.
The truth has traveled so far.
Page tattered and torn.
With wisdom so worn.
Breath life into please oh oh oh please.
poem by Ace Of Black Hearts

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Oxygen
We all ferment
A face can change but souls stay young
We're all connected
So take a journey with someone
Learn to be as one
Still living, sinking, falling, twisting
But I'm beathing you in
Breathing you in
Oxygen
Oxygen
We all ferment
A taste can change from days so young
You feel rejected Just hold your head up to the sun
Learn to be as one
Still living, sinking, falling
We're still living, drifting
I'm beathing you in
Breathing you in
Still living, sinking, feeding, twisting
I'm living
I'm breathing you in
Breathing you in
Disconnecting
Oxygen
Oxygen
Oxygen
Still living, sinking, falling, twisting
We're still living
I'm breathing you in
Breathing you in
Still living, sinking, falling, drifting
We're living
I'm breathing you in
Breathing you in
Yeah, yeah, yeah
I'm breathing you in
Breathing you
song performed by by Feeder

Submitted by Lucian Velea
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Comprehending Your Success
Can you accept and believe it...
The air allows a breathing to be achieved?
I am glad you do agree.
Because if you didn't,
I would suspect your thoughts...
As being an experimental accident.
And not an intention given!
And those wishes to fulfill dreams you have,
Are coincidences of good timing.
But you expect bad luck to receive.
And your acknowledgement of it,
Is on call in your mind.
Confirmed in a constant rewinding.
The kind that could be left behind.
To attract an absence.
But losing it is a fear you can not bear.
Although each breath you take...
You think nothing to rid of.
To inhale is a thing done you do.
To exhale is what one tosses away...
To insignificantly float.
To fade from a once over bloated gloatness.
But since you accept and believe,
The air allows a breathing to be achieved...
A possibility of comprehending your success,
Is something you should not waste time to connect!
To flaunt something you did...
In an awareness of it!
poem by Lawrence S. Pertillar

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Undertow
I know what I wanted
I know what I wanted
I hnow how I wanted this to be
You go down to the water
Drink down of the water
Walk up off the water, leave it be
This is not my time, brother
It is cold in heaven
And Im not sprouting wings.
Im drowning
Me
Im drowning
Me, yeah
Brother can you see those birds?
They dont look to heaven
They dont need religion, they can see
They go down to the water
Drink down on the water
Fly up off the water, leave it be
This is not my time, sister
It is cold in heaven
And no ones coming after me
Im drowning
Breathing ourselves
Me
Breathing ourselves
Im drowning
Breathing ourselves
Me, yeah
You know I am tired
Cold and bony tired
Nothings gonna save me, I can see
I cant say Im fearful
I cant say Im not afraid
But I am not resisting, I can see
I dont need a heaven
I dont need religion
I am in the place where I should be
I am breathing water
I am breathing water
You know a bodys got to breathe
Im drowning
Breathing ourselves
Me
Breathing ourselves
Im drowning
Breathing ourselves
Me, yeah
song performed by by REM

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The Easiest Thing
Suddenly theres meaning
To all my hoping and dreaming
And joy I have never felt before
Suddenly theres a reason
Something I can believe in
And finally I know what my heart is for
This is the easiest thing to do
Yes the easiest thing to do
Its as simple and natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Suddenly Im weightless
Feel I could fly or walk on
With my feet never touching the ground
And I know Im not crazy
And now I know Im not sleeping
No the searching is over
And baby Ive found
This is the easiest thing to do
Its the easiest thing to do
Its as simple and as natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Suddenly the sadness is gone
And I dont have to tell myself
To struggle through
To carry on
This is the easiest thing to do
Its the easiest thing to do
Its as simple and as natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Yes the easiest thing is loving you
Yes the easiest thing is loving you
Written by stephanie lewis & rob mathes
song performed by by Vanessa Williams

Submitted by Lucian Velea
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The Eastiest Thing
Suddenly theres a meaning
To all my hoping and dreaming
And joy I have never felt before
Suddenly theres a reason
Something I can believe in
And finally I know what my heart is for
This is the easiest thing to do
Yes the easiest thing to do
Its as simple and as natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Suddenly Im weightless
Feel I could fly or could walk on
With my feet never touching the ground
And I know Im not crazy
No the searching is over
And baby Ive found
This is the easiest thing to do
Its the easiest thing to do
Its as simple and as natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Suddenly the sadness is gone
And I dont have to tell myself
To struggle through
To carry on
This is the easiest thing to do
Its the easiest thing to do
Its as simple and as natural as
Breathing out and breathing in
Yes the easiest thing is loving you
Yes the easiest thing is loving you
Yes the easiest thing is loving you
song performed by by Vanessa Williams

Submitted by Lucian Velea
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Im Still Breathing
Did you think my life would end that day
That you walked out when you broke my heart
Did you think I couldnt make it through
Ooh without you
Did you think youd stop my world with goodbye oh no
Did you think Id crumble inside
Not me Im still breathing
And this heart of mine is still beating
I Im not feeling any pain
No baby not me Im still breathing
This old heart of mine is still beating
The tears I cried have dried
You are gone and I survived
Im still breathing
There were times when it took all my strength
To just get through yeah through another day
There were so many nights I thought that I was gonna die
Without you
But the tears I cried somehow made me strong so strong
Did you think I couldnt go on
Not me Im still breathing
And this heart of mine is still beating
I Im not feeling any pain
No baby not me Im still breathing
You are gone and I survived
Im still breathing
You tried to cut me down
But look whos still around
Without you
Did you think youd stop my world with good bye no baby
Did you think Id crumble just crumble inside
Not me Im still breathing
And this heart of mine is still beating
I Im not feeling any pain
No baby not me Im still breathing
This old heart of mine is still beating
The tears I cried have dried
You are gone and I survived
Im still breathing
The tears I cried have dried
You are gone and I survived
Im still breathing
song performed by by Toni Braxton

Submitted by Lucian Velea
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I Need To Feel You Near
Do you stay with a craving...
That is a hunger for me?
And,
Is this...
Just more than a 'fling'?
And is it...
More than midnight 'thing',
Between...
You.and me,
To be?
Is it...
Just more than a 'fling'?
And is this...
More than midnight 'thing',
Between...
You.and me?
Do you stay,
With a hunger for me?
And...
Do you crave,
A taste to treat to feed,
From me...
Everyday?
Or...
Is this,
What I hope to see?
I'm the one who needs you...
Breathing on me.
And...
Touching my skin.
with a warmth that never ends.
And....
Am I the one who needs you,
More than I'm wishing...
You wont let go once you know.
Do you crave,
A tasty treat from me everyday?
And do you....
Stay with a hunger this way,
Just for me.
Do you stay with a craving...
That is hunger for me?
And,
Is this...
More than a midnight 'thing'.
'Cause....
I need to feel,
You touching me.
And I need to feel,
You breathing...
On my skin.
I need to feel,
You touching me.
And I need to feel,
You breathing.
And...
On my skin.
I need to feel you near and breathing...
On my skin.
I need to feel your touching to breathe,
On my skin.
I need to feel you touching,
On my skin.
I need to know that feeling here,
Next to me.
I need to know it and to have it here,
Next to me.
Next to me.
Next to me,
I need to know it and to have it here...
Next to me.
I need to know it with you showing it,
Next to me.
Next to me.
Next to me.
poem by Lawrence S. Pertillar

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Obession
Can i feel your hair soft on wet skin
Deep inside i bleed from the blade within
Can i reach the burning, burning moon
Can i change this madness, lust consume
Breathing out and breathing in - begin
Suddenly i wake from a calling sweat
Blood red water on my head
Was i only dreaming the flesh so real
What would another good sin reveal
Breathing out and breathing in
I can't fight the drug within
Feel the first hit to the heart
You're my shot, your my obsession
Hear the voices say
I can't turn and walk away - yeah
You're my shot, your my obsession
Hear the voices
Oh - how i need to hold onto fire to win
Pumping through my veins love's adrenalin
Can you hear those voices
Breathing out and breathing in
I can't fight the drug within
Feel the first hit to the heart
You're my shot, your my obsession
Hear the voices say
I can't turn and walk away - yeah
You're my shot, your my obsession
Hear the voices say
song performed by by Asia

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Future Proof
3d :
Borderline kids
Reinforced glass
Earn some friends
Passport photos and a life so bad
Empty pocket
They think it is all...
They think its all...
Its all ripped up on a smaller list? ?
You choose to woke up
Chemical
Chemicals itching
... grave?
...
Seperate the lead gun
Up we ghost
Up we ghost
I love the way you print
Borrowed clothes
I could be numb
I could be numb
Passing through
Borderline case
Future proof
Breathing air
Breathing air
Breathing air
song performed by by Massive Attack

Submitted by Lucian Velea
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The Somnambulist
Untie the gown, float to the ground
She revolve round, making no sound
Air leaving slow
Still breathing though
Decaying through brown, diving shes bound
Hours swum down, treasure unfound
Air leaving slow
Still breathing though
Somnambulist
Somnambulist
Somnambulist
Somnambulist
Air leaving slow
Still breathing though.
song performed by by Xtc

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Breathing Gets Harder
breathing gets harder these days
when you have absolutely nothing left
you feel like dying
you just have to breathe
it's something that is easier said then done
i'm so done with trying to get in fights
what ever happened to me i have to deal with is
breathing is what is my focus now.
poem by Marissa Ford

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Obsession
Can I feel your hair soft on wet skin
Deep inside I bleed from the blade within
Can I reach the burning, burning moon
Can I change this madness, lust consume
Breathing out and breathing in - begin
Suddenly I wake from a calling sweat
Blood red water on my head
Was I only dreaming the flesh so real
What would another good sin reveal
Breathing out and breathing in
I cant fight the drug within
Feel the first hit to the heart
Youre my shot, your my obsession
Hear the voices say
I cant turn and walk away - yeah
Youre my shot, your my obsession
Hear the voices
Oh - how I need to hold onto fire to win
Pumping through my veins loves adrenalin
Can you hear those voices
Breathing out and breathing in
I cant fight the drug within
Feel the first hit to the heart
Youre my shot, your my obsession
Hear the voices say
I cant turn and walk away - yeah
Youre my shot, your my obsession
Hear the voices say
song performed by by Asia

Submitted by Lucian Velea
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Unlock The Door!
my heart grieves...
my ship tossed by the storms...
the anger of those forgotten,
cast aside, thrown away.
those bound by the curse,
of oppression, of slavery.
those denied their basic rights,
because they are different,
because they have not.
those misunderstood,
those misled and ill informed.
those with no chance
for anything more than
where they are now.
those who hurt, who destroy,
who take, who use and abuse,
believing they, (and only they) ,
are right...
those who cannot feel,
who are afraid of themselves...
who dare not give without holding back...
i feel the anger...
just outside the door.
breathing in, i take the fury.
breathing out, i unlock the door!
poem by Eric Cockrell

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Mr. Frump In The Iron Lung
I visit mr. frump in the hospital
I see him most every day
And when i see mr. frump in his iron lung
This is what i hear him say
(deep breathing)
Y'know, mr. frump is my very best friend
He's never a chump or a tease
He never tells me lies, and best of all
He never disagrees
I bring him candy and flowers every afternoon
Sit down by his side and say "hi"
And then i ask him his opinion of the world situation
And i wait for mr. frump's reply, and mr. frump would say
(deep breathing)
Well, unfortunately, soon it came to be
Mr. frump's dying day
And now i bring to you the very last thing
That mr. frump had to say....
(deep breathing, that fades and dies off)
Amen
song performed by by Weird Al Yankovic

Submitted by Lucian Velea
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Just say Yes
Say no to hate and violence.
Say no to greed and selfishness.
Say no to corruption and abuse of power.
Say no to prejudice.
Say no to lies and slander.
Say no to war and slavery.
Say no to homelessness and hunger.
Say no to desperate poverty.
Change the course of history.
JUST SAY NO.
Say yes to truth and justice.
Say yes to dignity and grace.
Say yes to sharing and compassion.
Say yes to peace.
Say yes to mercy and forgiveness.
Say yes to wisdom and integrity.
Say yes to strength and hope eternal.
Say yes to racial harmony.
Celebrate humanity.
JUST SAY YES.
poem by Angela Michel

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The Stand-Ins
In the dream
the swastika is neon
and flashes like a strobe light
into my eyes, all colors,
all vibrations
and I see the killer in him
and he turns on an oven,
an oven, an oven, an oven,
and on a pie plate he sticks
in my Yellow Star
and then
then when it is ready for serving—
this dream goes off into the wings
and on stage The Cross appears,
with Jesus sticking to it
and He is breathing
and breathing
and He is breathing
and breathing
and then He speaks,
a kind of whisper,
and says . . .
This is the start.
This is the end.
This is a light.
This is a start.
I woke.
I did not know the hour,
an hour of night like thick scum
but I considered the dreams,
the two: Swastika, Crucifix,
and said: Oh well,
it doesn't belong to me,
if a cigar can be a cigar
then a dream can be a dream.
Right?
Right?
And went back to sleep
and another start.
poem by Anne Sexton

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(Confused Poem) Barely Breathing
Just Barely Breathing.
Where Am I?
How Did I Get Here?
Gone Astray.
Becoming One Of Lords Dismayed.
No More Faith.
Just A Bitter Taste Left With The Lust Of Revenge.
I Don't Think I Can Be Fixed.
I've Been Broken
And My Soul Will Never Be Re-awoken.
No Sense Of Remorse.
That Twist In Your Stomach Just No Longer Affect Me.
Sorrow Is A Waste Of My Time.
Call It Collateral Damage If You Will.
But I'm Still Empty.
Voided Out As Part Of The Past.
But I'm Still Here.
Just Barely Breathing.
Where Am I?
How Did I Get Here?
Like A Zombie Is My Body The Only Part Of Me Still Beating.
Morbidly Angry,
Hate With The Sweetest Embrace.
This Is The Place I Call Home.
Walking A Shadow Of A Past Life All Alone.
Screams Ring Out But No One Is Ever Listening.
Everybody Is Just So Distant.
A Wolf Must Lead The Pack.
But What Happens When The Hes Abandon For The Better
The Stronger
The Faster.
It's In Humanity That We Shelter The Weak.
Just Barely Breathing.
Where Am I?
How Did I Get Here?
Do These Questions Bring Out The Fear.
Does It Scare You When I'm Near.
I'm No Different Then You.
Just Flesh Blood.
My Pain Has Just Disappeared.
Oh How I Miss It.
Like Being Stabbed In Heart I Wish For It.
Every Single Day
And Still I Stand In Silence In The Shadows.
Where I Wont Be Noticed Or Missed.
I'm Waiting For Deaths Deadly Kiss.
Just Barely Breathing.
Where Am I?
How Did I Get Here?
Just Barely Breathing.
Oh Where
Oh Where Am I?
How In The Hell Did I Get Here?
Like I Will Ever Really Know.
This Life Just Goes
Goes On
And On.
poem by Ace Of Black Hearts

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