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All we actually have is our body and its muscles that allow us to be under our own power.

quote by Allegra Kent
Submitted by Lucian Velea
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Muscles

(michael jackson)
She said she wants a man
To always understand
But thats alright for her
Still it aint enough for me
She said she wants a guy
To keep her satisfied
But thats alright for her
But it aint enough for me
Still, I dont care if hes young or old
(just make him beautiful)
I just want someone I can hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
They say they have to see
His real personality
But thats alright for them
Still it aint enough for me
I need what the eyes can see, ah
(his anatomy)
If thats alright for them
Still it aint enough for me
I dont care if hes young or old
Just make him beautiful
I just want some strong man to hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All over his body
(make him strong enough from his head down to his toes)
Muscle man, I want to love you
In person, I want your body
Come with me, hiding the cascades
Let this be, weve got this thing made
Lost at sea, hide the desert
Stay with me, you wont regret it
Take this love, so deep to swim in
Come to me, and let the love in
She said she wants a man
To always understand
But thats alright for her
Still it aint enough for me
I dont care if hes young or old
(just make him beautiful)
I just want someone I can hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All over him, all over him
I want muscles
All, all over his body
I want muscles
I want all I can get
All over him, all over him
I want muscles, muscles, muscles

song performed by by Diana Ross
Submitted by Lucian Velea
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All we actually have is our body and its muscles that allow us to be under our own power.

Allegra Kent in Once a Dancer
Submitted by Lucian Velea
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The Homeland Attired In The Chasuble Of Nerves…

A muscle is a muscle, and nothing else,
It is armed forces, power and weapon.
And the nerve of the muscle can
Ascend the mounts of reason…
It resists the power of the assault,
And the invader, too, seems exhausted.
Power is power, and force is force…
It ploughs even the mountain slopes.

A muscle is a muscle, and nothing else,
It is weapon, armed forces and power.
The troops of those muscles,
The muscles themselves
Make a very durable armor.
Muscles protect veins –
The current of life and being,
The willpower’s invisible shield.

The muscle of the heart
Is always on duty,
The pendulum of breath
Never tires out,
And the sound nerve
Encourages and inspires
All the virtues and merits
Of the universe…

A muscle is a muscle, nothing else.
The muscular world storms and rages,
And the sensitive wave of blood
Drills even the leaders and sages.
O muscle, keep awake, keep vigil!
Do not put out the fire of reason!
The homeland attired
In the chasuble of nerves
Quivers, rages and frets…

A muscle is a muscle, and nothing else,
It is armed forces, power and weapon,
And the nerve of the muscle can
Ascend the mounts of reason.
The troops of muscles,
The muscles themselves
Make a very durable armor.
Force is force…
It ploughs even the slopes,
And power is power…

poem by Janri Gogeshvili
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The Power

A wave of power rushes past you on a windy day
waving your hair into disarray and tingling your skin
A formless power makes you comfortable in the biting cold
the same power fills you in agony, pain and suffering
when you go straight to possess the heart of that comfortable power
and it is the same power which falls out of the clouds in little drops
and each of these are a single form of power
for the power is in the air
and the power is in the fire and the power is in the water.

A beam of power ricochets into your eyes from something
and you are illuminated with the beauty of the complete world
you see the ugly, you see the amazing, you see the violent,
and you see every solid and pattern
you see darkness behind an object in the form of it
lying in the ground or right beside your arm
and even in the darkness, there are objects and things
which has a power that enables you a touch of it.

All for the reason that the power is in the objects,
and the power is in the light and even the darkness and shadows.

A form of the same power enables you,
to know the presence of your woman near you
the same form of power gives you, the knowledge
of the proximity of your best food.
For the power is in the scent and smell
and the power is even in your nose that smells.

A vibe of power rings in your ear
and you know that something is somewhere near
and your tongue that knows the quality of the food
is all the power that's doing you good
the sound is itself the power
and so is the ear and the tongue
the tongue that so eagerly tastes your favorite food
the food which contains the power in itself too.

All this time you and me are here
and all this time everything else is there,
is for the power is everywhere;
the power pumps inside your body all the time
and even when you are dead and bloodless,
the power is still there in your veins and muscles.

The power is the life, the soul
the touch, the light, the darkness, the sound
the sentiments flowing inside you is the power
the strike you make in anger is the power,
and the power is existence, energy, substance, and motion.

The power was in the place where God was born
the God is Himself the power
and like God Himself,
the power is omnipotent, and it is there where existence is there.

poem by Rajiv Prajapati
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Body Intelligence

We got to move those muscles
Flex, stretch and tone
Breathing life into our corpuscles
For a multitude of sins on the body
We atone.

As we age, there is more damage
Listen to your body
Its needs and wants
And grant its wishes
Like to a child.

Body intelligence is refined
As it is attractive.

Listen to your body
With responsibility
And heed not your cravings
For that is you, just misbehaving.

poem by Kamini Arichandran
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I like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more.

quote by e.e. cummings
Submitted by Lucian Velea
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The Power of a Man

The power of a mam's eyes, how they pierce into my soul,
Which can make a love ignite, or tear apart something once whole,
The power of a mn's eyes, how they judge you with their stare's,
The pwer to degrade you, or foolishly make you believe they care,

The power of a man's lips, colliding together with mine,
Showing how much he loves me, as our tongues slowly entertwine,
The power of a man's lips, to cause me so much pain,
Curse words roll off his tongue, calling my hurtful names,

The power of a man's hands, how they caress my body and skin,
Luring me into adultery, oh, what a satifying sin,
The power of a man's hands, to painfully strike my face,
Blows go to the body, now he's fastening the pace,

The power of a man's heart, some big others small,
He who chooses to love, or not to love at all,
The power of a man's heart, from tthis his pride he gains,
The power to choose to hate me, or to love me just the same,

poem by Niakeva Thomas
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What I want to bring back to superheroes with this project is a sense of play. Things have gotten so dreary. The heroes have gotten so ugly that even their muscles have muscles.

quote by Frank Miller
Submitted by Lucian Velea
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Maybe the body learns from dreams. Maybe the muscles, the neutrons, revitalize.

quote by Michael Zaslow
Submitted by Lucian Velea
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Power To The People

Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people, right on
Say you want a revolution
We better get on right away
Well you get on your feet
And out on the street
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
A million workers working for nothing
You better give em what they really own
We got to put you down
When we come into town
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
I gotta ask you comrades and brothers
How do you treat you own woman back home
She got to be herself
So she can free herself
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
Now, now, now, now
Oh well, power to the people
Power to the people
Power to the people
Power to the people, right on
Yeah, power to the people
Power to the people
Power to the people
Power to the people, right on
Power to the people
Power to the people
Power to the people
Power to the people, right on

song performed by by Lennon John
Submitted by Lucian Velea
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Like A King

I never wanted life like a king
I always wanted just to be as normal as I can be
Though the powers I have can make me a king
Yet I lay down my shield and just be normal

I have all the answers to the world people cant find
But the answer are too complicated for them to realize
Still I hid behind that bush pretending so innocent
Until they really knew what love is all about

I don’t have the power of muscles, nor the power to change
Behind all us are the power we never thought we could have
A power we are so much afraid of
For sometimes the power can cause pain within.

I failed before using that power
I may have used it too much, or I have used it less
But into learnings I finally found the real use of it
The reason why answers have been revealed

Magic it may sound… but it is just LOVE
I may not be as wise as others, but enough to be in love
I may not be as good as others, , , but knows the right to love
That’s the only power I can show to all

But I wouldn’t recognize it by then
Until you found the one who can unleash the hidden key
The one you’ll fall inlove with, the one that is forever
And I wouldn’t be this much confidence if you didn’t came

You are the key to the power I had my sweet
The key to prove things exist not only that is visible by eyes
You make love once more had a meaning for the world

poem by Mark Anthony Mendoza
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Man Carrying Bale

The tough hand closes gently on the load;
Out of the mind, a voice
Calls 'Lift!' and the arms, remembering well their work,
Lengthen and pause for help.
Then a slow ripple flows from head to foot
While all the muscles call to one another:
'Lift! 'and the bulging bale
Floats like a butterfly in June.

So moved the earliest carrier of bales,
And the same watchful sun
Glowed through his body feeding it with light.
So will the last one move,
And halt, and dip his head, and lay his load
Down, and the muscles will relax and tremble.
Earth, you designed your man
Beautiful both in labour and repose.

poem by Harold Monro
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You can develop good judgement as you do the muscles of your body - by judicious, daily exercise.

quote by Grenville Kleiser
Submitted by Lucian Velea
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The House Of Pain

welcome
to the house
of pain...

rehab pain
driving insane
intense agony

dark legacy
of an instant
of an accident

all muscles
instant torn
in right leg

limp weep on
limp on pain
to recovery?

patchwork leg
green blue black
blue hand prints

bruised muscles
littering agony leg
from right buttock

down to bruised
ankle screaming
swollen sorry foot

pain body
cannot carry
pain soul

cannot endure
pain raw by day
screaming seconds

pain blasting
pulsating
twisted muscles

knotted knarred
internal fire aflame
locked in pain

wearing down
resolve unrelenting
weeks enduring

rehab pain
driving insane
intense agony

welcome
to the house
of pain...

poem by Terence George Craddock
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The Valediction Of The Body For The Soul

I am the body, and you are the soul. I let you in. You are my guest.
Inside my body, you feel what i feel.You know what i know.
What you like i too must like.
What you disgust I too must disgust.
We have become one. Ideally, we go. I go where you go.
I let you stand on my feet
I let you touch the persons and things that you love
Through my Hands.

I am the body and you are the Soul. Inside me
You are my guest. They say that you are more important.
Holier. More wise. Filled with Understanding,
As I let you stay, I have become of lesser importance
To those who worship you, through me.

I am the body, and I have become secondary
to Your importance. But you are just my guest. I have let you in.
Now I demand that you too must respect my flesh,
My bones, My blood. I bleed. You don't. I feel the pain
You don't. I now demand that you too My Soul
Must understand my simple needs. My need for warmth
and Desire.

I am the Body and You are the Soul. I demand respect
and understanding otherwise I may use my power
to Oust You. I still have the power to put an end
To this Body and it is you who must leave.

You must understand me. When I end the life of this Body
As I very well know I can, then you Leave.
I will be left. I may rot. I may turn to Dust. But I have done
what is within my Power.

Respect my little lusts. That is my compromise with You.
Have a little understanding to my confusions.
Bear with Me too. Be my Guest. Be the Good One.

My Soul, My friend, My companion.I am your Faithful Body.

poem by Ric S. Bastasa
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Contemplate

To which i believe is to nothing and everything
I believe in no higher power but i believe in the strength of the individual
the power to change what is lays solely in the power of the one who wants change
the power and strength of which i speak is that of the will not the body
the power to keep going no matter how tough
the power to keep believing when no one else is
the power to hold your head high with courage when you have none yourself
to show a shining example to all without hesitation to do what you believe is right
to keep going and never stop
to say yes when they say no
to go when they say stop
to hold your friends close even when they want to be far away
to love what you love and not let anybody tell you different

poem by Maximillian Slaughter
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Body To Body

Body, body, bo-bo-bo-body, body
Body to body
Body to body
Body to body
Nobody does it like you do
Body to body
I love the way you make me feel
When you do what youre doing to me, oh
Touching me the way you do, you know, know youve got to feel it too
When you bodys next to mine, youve got me hypnotized
Body to body
Body to body
You know I like the way you do what you do when you do it to me, oh
Body to body
Nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
Flowing through this magic night
I love to feel you hold me tight
You are the one thats right for me
You got me feeling tingaly
Share the night with stars above
I think Ive found this thing called love
Fever running through your eyes
You are my heavenly device
Body to body
Body to body
Body to body nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
You opened up the world to me
You changed my life so tenderly
I know you are the only one
Youre brighter than the burning sun
Dont know where youre going to
I dont care as long as Im with you
That certain sparkle in your eyes
Has got me feeling oh so high
Body to body
Body to body
Body to body
Body to body
I like what you do when you do all those things to me
Body to body....

song performed by by Gloria Estefan
Submitted by Lucian Velea
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Power To The People

Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Say we want a revolution,
Wed better get it on right away.
Well, get yer on your feet
And into the street, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
A million workers workin for nothin,
You better give em what they really own.
We got to put you down
When we come into town, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
I gotta ask you comrades and brothers,
How do you treat your own woman back home?
Shes got to be herself,
So she can give us help, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Now, now, now, now!
Oh well, power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Oh yeah, power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Yeah, yeah, yeah, power to the people!
Power to the people!
Oh well, power to the people!
Power to the people, right on!

song performed by by Yoko Ono
Submitted by Lucian Velea
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Power Rangers Ninja Virgin

Oh Power Rangers
Oh Ninja Virgin
Let's go!

Sin in the wind
Go!
Rock your body like thunder

Oh Power Rangers
Oh Ninja Virgin
Let's go
Power Rangers
Oh Ninja Virgin
Let's go

The call is on
Their sweetness is cumming on strong
They'll do it in any kind of weather
Never say no
Ninja Virgin
Let's do it together

The arousal will grow
Go! Cum on! Let's go!
Power Rangers Virgin Go!

Power Rangers Ninja Virgin
Got me growing
It's growing!
Oh baby it's growing!

Go Power Rangers
Go Ninja Virgin
Let's go!

Sin in the wind
Go!
Rock your body like thunder

Oh Power Rangers
Oh Ninja Virgin
Let's go
Power Rangers
Oh Ninja Virgin
Let's go!

Oh Power Rangers
Oh Ninja Virgin
Let's go
Power Rangers
Oh Ninja Virgin
Let's go!

poem by Ramona Thompson
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A Prayer For Healing

Heavenly Father,

I call on you right now in a special way
It is through your power that i was created
Every breath I take, every morning i wake
And every moment of every hour
I live under your power

Father, i ask you now
To touch me with that same power
For if you created me from nothing
You can certainly recreate me

Fill me with the healing power of your spirit
Cast out anything that should not be in me
Mend what is broken
Root out any unproductive cells

Open any blocked arteries or veins
And rebuild any damaged areas
Remove all inflammation
And cleanse any infection

Let the warmth of your healing love
Pass through my body
To make new any unhealthy areas
So that my body will function
The way you created it to function

And father, restore me to full health
In mind and body
So that i may serve you
The rest of my life
I ask this through Christ our Lord
Amen

A prayer shared to me by a nun.

God bless you

poem by Meggie Gultiano
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