The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
quote by Rita Rudner

Submitted by Lucian Velea
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The Denial Of A Health Problem
tomorrow when we meet again
i will take off my clothes and show you
the tightness of my chest
my arms flexed
my fingers crossed
i'll show you a hundred push-ups
a set of sit-ups
i will do an hour of aerobics
a dance and a jumping jack
you will think that i am healthy
less the tumors and their sealed lips
i am not telling myself that someone is dying.
poem by Ric S. Bastasa

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I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
quote by Hugh Laurie

Submitted by Veronica Serbanoiu
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Jumping off a bridge
I know it is crazy to love you
Its as crazy as Jumping Off a Bridge
But I can't resist the thrill you bring me
The adrenaline
Everything is a mixed up...
When I am around you
I act different...
But I act different around every single male
But its not exactly the same
I stare off into space when I am around you
I stare at you
Usally I would act like a freak
Yelling no if you asked me....
That dreded question
It would run through my mind after it
But I would always say no
Why does that happen?
I say I hate you
Then After an hour I say I like you
Then the next day I say I love you
The three strongest words in life
Runs throught my mind over and over Again
Over and Over Again
Like a broken record player
Jumping off a bridge
Its crazy
Its crazy to love you
Jumping off a bridge
Jumping off a bridge
Jumping off a bridge
Jumping off a bridge
poem by Lynne . Tosh.

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Jumping Someone Else's Train
Don't say what you mean
You might spoil your face
If you walk in the crowd
You won't leave any trace
It's always the same
You're jumping someone else's train
It won't take you long
To learn the new smile
You'll have to adapt
Or you'll be out of style
It's always the same
You're jumping someone else's train
If you pick up on it quick
You can say you were there
Again and again and again
You're jumping someone else's train
It's the latest wave
That you've been craving for
The old ideal
Was getting such a bore
Now you're back in line
Going not quite quite as far
But in half the time
Everyone's happy
They're finally all the same
'cause everyone's jumping
Everyone else's train
Jumping someone else's train
Jumping someone else's train
Jumping someone else's train
song performed by by Cure

Submitted by Lucian Velea
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Jumping Rope
We are jumping rope together
we are jumping rope together
unwinding naughty knots of tether
we are jumping rope together
We are jumping rope together
we are skipping beats together
pouting panting chasing chants
unraveling rigid wraps to sever
We are jumping rope together
we are jumping rope together
jointly jogging jagged breath
suddenly we
sneeze!
poem by Randy Resh

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There is no Charge...
Generosity of the earth,
For whatever its worth.
There is no charge
The fragrance of flowers,
At any time and hour.
There is no charge
The shade of a beckoning tree,
Offering shelter to a refugee.
There is no charge
The birds early morning orchestra,
Uplifting like chanting a mantra.
There is no charge
Motherly caress of the gentle breeze,
So soothing, stress is released.
There is no charge
Days and nights,
Nature’s cues to sleep and rise.
There is no charge
Watching the ebb and flow of ocean tide,
As the Sun sets and goes to hide.
There is no charge
did you say everything is expensive,
how can any one be happy.
What if nature gave you a whack
And tried to teach you what is lack.
Can you handle her balance sheet?
Indignant, you’ll scream, you cheat, you cheat.
poem by Mamta Agarwal

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When The Blue Hour Comes
Orbison/ crowell
The good times are all gone
The night keeps coming on so strong
You cant hold on, no matter what you do
Will there be someone who cares for you
When the blue hour comes?
When the blue hour comes?
And when your restless heart
Tears your world apart
And everywhere you turn
Its falling down on you
Will there be a light that shines for you?
When the blue hour comes for you
If theres anything that you would have me do
Just call on me and Ill be coming through
I will always be there for you
When the blue hour comes
When the blue hour comes
Good times dont last forever
Sometimes its now or never
Darling, reach out for me
You know where Ill be
I will always be there for you
When the blue hour comes
When the blue hour comes
When the blue hour comes for you
If theres anything that you would have me do
Just call on me and Ill be coming through
I will always be there for you
When the blue hour comes
When the blue hour comes
I will always be there
When the blue hour comes
When the blue hour comes
When the blue hour comes....(repeat to fade)
song performed by by Roy Orbison

Submitted by Lucian Velea
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Michael Caine
Well get ya ya ya
Well get ya ya ya
(I am michael caine)
La la la la la la la la
Hes walking where Im afraid I dont know
I see the firemen jumping from the windows
Theres panic and I hear somebody scream
He picks up useless paper and puts it in my pocket
Im trying very hard to keep my fingers clean
I cant remember tell me whats his name
(my name is michael caine)
And all I wanted was a word or photograph to keep at home
And all I wanted was a word or photograph to keep
The sun is laughing its another broken morning
I see a shadow and call out to try and warn him
He didnt seem to hear just turned away
The quiet fellow follows
And points his finger straight at you
He had to sacrifice his pride, yes
And throw it all away
(I am micheal caine)
And all I wanted was a word or photograph to keep at home
And all I wanted was a word or photograph to keep
His days are numbered he walks round and round in circles
There is no place he can ever call his own
He seems to jump at the sound of the phone
Staring out the window theres nothing he can now do
All he wanted was to remain sane
He cant remer hisemb own name
(my name is michael caine)
And all I wanted was a word or photograph to keep at home
And all I wanted was a word or photograph to keep
All I wanted was a word or photograph
All I wanted was a word or photograph to keep
song performed by by Madness

Submitted by Lucian Velea
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Jumping red
My bouncing
My tumbling
My flopping
My unsteady
My jumping red
My laughing
My crying
My loving
My caring
My endearing
My jump red
My mind
My heart
My soul
My angel
My savior
My jumping red
My past
My present
My future
My fear
My hope
My jumping red
My want
My need
My being
My jumping red
poem by Vincent Armone

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This word...
This word is life,
this word is love,
this word is peace and this word makes you live it needs no complications.
So this is a word.
A word thats happines that word that lifts you up
its a word thats against all bad its a word that needs no piracy.
Its forgiving after you corrupted the word
this word is easy to call easy to spell easy to use easy to write even a dumbest pesom will spell it. Its useful
its artistic and intelligent
this
this
this word is powerful
make use of it
for it never turns its back on its word...
poem by Ernest Makuakua

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140
jumping to the other side of the fence
i always love the thought of jumping
to the other side of the fence
where the grass is greener
and the air is fresher
my heart beats for all the excitement
when i will be there
on the other side with you
i ask if you will walk beside me
when i am there finally
but you did not say a word
i know i am not welcome
but i still dream of going there
for other possibilities of loving
and be loved without any condition
at all, not necessarily you,
i am a fast learner, you know.
poem by Ric S. Bastasa

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Word Up
Oh
Yo pretty ladies around the world
Got a weird thing to show you
So tell all the boys and girls
Tell your brother, your sister and your mamma too
We're about to go down
And you know just what to do
Wave your hands in the air like you don't care
Gilde by the people as they start to look and stare
Do your dance, do your dance, do your dance quick mamma
Come on baby tell me what's the word
Word up (up up) everybody say
When you hear the call you've got to get it underway
Word up (up up) it's the code word
No matter where you say it you know that you'll be heard
Now all you sucker DJ's who think you're fly
There's got to be a reason and we know the reason why
You try to put on those airs and act real cool
But you got to realise that you're acting like fools
If there's music we can use it
Be free to dance
We don't have the time for psychological romance
No romance, no romance, no romance for me mamma
Come on baby tell me what's the word
Word up (up up) everybody say
When you hear the call you've got to get it underway
Word up (up up) it's the code word
No matter where you say it you know that you'll be heard
Word up (up up) everybody say
When you hear the call you've got to get it underway
Word up (up up) it's the code word
No matter where you say it you know that you'll be heard
Word up (up up) everybody say
When you hear the call you've got to get it underway
Word up (up up) it's the code word
No matter where you say it you know that you'll be heard
song performed by by Korn

Submitted by Lucian Velea
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Today... 'The Word
Word of love and the Word made flesh
Word incarnate forever blessed
Word of life and the Word of light
Word of power and Word of might.
Word that was spoken, Word of the Lord
Word of the Law and the Word of God
Word of peace and Word eternal
Word of truth and last Word of all.
Word of wisdom and the Word of healing
Word from heaven, a Word so appealing
Word fulfilling the Word of prophecy
Word of the Spirit and Word of destiny.
Word of exhortation and Word of grace
Word of encouragement and Word of faith
Word of promise and a Word of insight
Word from the beginning and Word of delight.
Word of knowledge and a Word of boldness
Word of peace and the Word of righteousness
Word of the covenant and Word of love
Word of the Father from heaven above.
(see also the additional information in the Poet's notes box)
The Tryst
I.
I went, alone, to the old familiar place
Where we often met,--
When the twilight soften'd thy bright and radiant face
And the sun had set.
All things around seem'd whispering of the past,
With thine image blent--
Even the changeful spray which the torrent cast
As it downward went!
I stood and gazed with a sad and heavy eye
On the waterfall--
And with a shouting voice of agony
On thy name did call!
II.
With a yearning hope, from my wrung and aching heart
I call'd on thee--
And the lonely echoes from the rocks above
They answer'd me!
Glad and familiar as a household word
Was that cherish'd name
But in that grieving hour, faintly heard,
'T was not the same!
Solemn and sad, with a distant knelling cry,
On my heart it fell--
'T was as if the word 'Welcome' had been answer'd by
The word 'FAREWELL!'
poem by Caroline Elizabeth Sarah Norton

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I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
The Word
Find the word, understand the word,
Depend on the word;
The word is heaven and space, the word the earth,
The word the universe.
The word is in our ears, the word is on our tongues,
The word the idol.
The word is the holy book, the word is harmony,
The word is music.
The word is magic, the word the Guru.
The word is the body, the word is the spirit, the word is being,
The word Not-being.
The word is man, the word is woman,
The Worshipped Great.
The word is the seen and unseen, the word is the existent
And the non-existent.
Know the word, says Kabir,
The word is All-powerful.
Missed call
I missed your call
And who are you to call.
Who are you to call me
At this midnight hour
When I am in dream's empire.
Do not call me again
I have no pen.
I can not write
The time of call
How you call
Why you call.
I missed your call
I missed your call.
poem by Gajanan Mishra

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I think aerobics are great, of course, but it just bores me out of my mind.
quote by Peter Steele

Submitted by Lucian Velea
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Jumpin Jack Flash
I was born in a cross-fire hurricane
And I howled at my ma in the driving rain,
But it's all right now, in fact, it's a gas!
But it's all right. I'm Jumpin' Jack Flash,
It's a Gas! Gas! Gas!
I was raised by a toothless, bearded hag,
I was schooled with a strap right across my back,
But it's all right now, in fact, it's a gas!
But it's all right, I'm Jumpin' Jack Flash,
It's a Gas! Gas! Gas!
I was drowned, I was washed up and left for dead.
I fell down to my feet and I saw they bled.
I frowned at the crumbs of a crust of bread.
Yeah, yeah, yeah
I was crowned with a spike right thru my head.
But it's all right now, in fact, it's a gas!
But it's all right, I'm Jumpin' Jack Flash,
It's a Gas! Gas! Gas!
Jumping Jack Flash, its a gas
Jumping Jack Flash, its a gas
Jumping Jack Flash, its a gas
Jumping Jack Flash, its a gas
Jumping Jack Flash
song performed by by Guns N' Roses

Submitted by Lucian Velea
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Practice is the best of all instructors.
quote by Publilius Syrus

Submitted by Lucian Velea
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