I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
quote by Daniel Goleman
Submitted by Lucian Velea
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The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
quote by Daniel Goleman
Submitted by Lucian Velea
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When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
quote by Daniel Goleman
Submitted by Lucian Velea
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If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.
quote by Daniel Goleman
Submitted by Lucian Velea
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The Smartest Monkeys
Well man created the cardboard box to sleep in it
And man converted the newspaper to a blanket
Well you have to admit that hes come a long way
Since swinging about in the trees
Were the smartest monkeys
The smartest monkeys
The evidence is all around
Our brains are bigger
This weve found
The smartest monkeys
Well man discovered the park bench can make a transition
And the rubbish tip makes a valid form of nutrition
With discoveries like these
Civilisation agrees
To give itself a pat on the back
Were the smartest monkeys
The evolutions plain to see
Were the dominant of the species
The smartest monkeys
We brought the caveman from the stoneage
To the subways of the modern world
How they pack so many in
Quick call the guinness book of records
Well you have to admit...
Were the smartest monkeys...
song performed by by Xtc
Submitted by Lucian Velea
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Medication
They think medication can make everything all right again
Isn't that a big joke
They think medication will make me happy and straight
Oh isn't that funny
They think medication will solve everything
Oh they're so wrong
Medication isn't the answer to all of life's problems
Believe me
Everyday you take your medication
Hoping your little problems will fade away
Everyday you swallow that japped little pill
Hoping you pain will go away,
but will it
They think medication can 'fix' me
Oh they're so wrong
(2-21-05)
poem by Brandi Young
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The most distressing thing that can happen to a prophet is to be proved wrong. The next most distressing thing is to be proved right.
quote by Aldous Huxley
Submitted by Lucian Velea
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Vehement Lady
Control of ones emotions
How, when there is no potion
there is also no books on parenting
But they manage
Laws come out of experience...or Lack of.
Emotions one step above
pulling at you everywhichaway
With emotions you pray
Buy a pair of shoes, a coat.
Hidden emotions make you float
Sink, depending on how you think
Being loose, some say, it helps
Brings (Anna Lucasta) to mind
An emotional woman of her time
Black, beautiful, strong and emotionally free
Loved at an instance
Smooth as a feline
Ecstatic joy she shared was fine
Showing expressions of goodness
Without truly lying
Secretly being ambushed
From the whole family
Who pretend to be so kind
married and loved all for the first time
Keen-sighted and never saw...the crime
In love or just another...
Jezebel, Delilah, or Jade.
Another face in the parade.
A few blocks and it fades right into the crowd.
Bing! Boom! Pow!
None knew her anyhow
whisperkwane
[email protected]
poem by whisperkwane Lamb
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Train of fate
I see life passing by
On this train that I ride
All the people I sit beside
What is it that they hide?
How do I communicate?
On this train that`s running late
Often times tempting fate
Looking at my watch checking the date
In a world with so much hate
I listen to a heated debate
Like a fish hooked on the bait
On a train where I sit and wait
My emotions locked behind a gate
My heart beating at such a fast rate
Yet my mind very sedate
Thinking of a better world I wish to create
Where all the people are feeling great
Where love, hope and joy are the motto of state
But i`m stuck on a train running late
Pondering whether I should temp fate
And find the key that unlocks the gate
poem by Joseph Whelan
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Emotions And Money
it is true then
there is a big boundary between emotions
and money
you can't manage emotions
you go awry
senselessly roaming
floating like
an iceberg
waiting for another titanic
but you can manage money
and that is your forte
you hide them and there will be no chaos
no murder
nothing about cutting of intimacies
or ignoring of relationships
attached, we can be as close as door to a frame with
efficient locks and hinges
don't talk about money
i'll spend it with you
but you 'll never know how much
poem by Ric S. Bastasa
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Maybe Not Today But When That Medication Fades
I use to feel so bad about it.
I use to get so mad and doubt it.
When conversations turned to age.
And who had looks they thought would stay.
I use to feel so bad about it.
I use to feel so mad and doubt it!
When conversations turned to age.
And who had looks they thought would stay!
Right now,
I'm a little proactive than the rest.
Right now,
When I walk outside I'm there to exercise...
With a steadied pacing of determined steps.
And right now chronologically,
Nobody's getting younger.
And even those stunning....
Will see a Sunset,
On their youthfulness.
And an aging seems to creep up on the 'stunning ones'.
Maybe not today but when that medication fades.
They wish to run through life as if it's nothing BUT fun.
Maybe another day they will wish they didn't...
When that medication fades.
Putting off tomorrow what today should be done!
Maybe not today but when that medication fades.
And they will someday gratefully pray.
Maybe not today but when that medication fades.
I use to feel so bad about it.
I use to get so mad and doubt it.
When conversations turned to age.
And who had looks they thought would stay.
And an aging seems to creep up on the 'stunning ones'.
Maybe not today but when that medication fades.
They wish to run through life as if it's nothing BUT fun.
To leave everything around them undone!
And they will someday gratefully pray.
Maybe not today but when that medication fades.
And they will someday rest and not have hourly played!
Maybe not today but when that medication fades.
And they will learn to disobey doesn't really pay.
To wake up in resentment with time gone and spent! !
Maybe not today but when that medication fades.
And they will learn one day to disobey doesn't pay.
Maybe not today but when that medication fades.
Maybe not today but when that medication fades.
Maybe not today but when that medication fades.
Maybe not today but when that medication fades.
To wake up in resentment with time gone and spent! !
And this is a waste nobody has to witness!
But...
Maybe not today but when that medication fades.
But...
Maybe not today but when that medication fades.
But...
Maybe not today but when that medication fades.
poem by Lawrence S. Pertillar
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Helps Me Helps You
Look at all the toys I got
Look at all the things I need
Look at all the toys I got
Look at all the mouths I feed
Have I got a wonderful deal for you
What belongs to me belongs to you
I understand what youre going through
I know the point to push you to
My policy helps me helps you
Generosity helps me helps you
Conspiracy helps me helps you
Put you trust in me Ill help you too
Look at all the things Ive done
Look at all the rights I wrong
The means will justify the end
For you to save and me to spend
Cos Ive got a great idea you see
What belongs to you belongs to me
I know just what you wanna do
I know how I can get there too
Hypocrisy helps me helps you
Democracy helps me helps you
Ideology helps me helps you
Put your trust in me Ill help you through
(hirst/moginie)
song performed by by Midnight Oil
Submitted by Lucian Velea
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Black Train Song (live)
(Recorded live at the spectrum, Philadelphia 1-5-1970)
People get ready there's a train coming
You don't need a ticket
Clime on board
woooooooooo !!!
Train arrive
Sixteen cortege long
Train arrive
Sixteen cortege long
Will there be no train
Took my baby, it's gone
Train, train
Comin' round the bend
Train, train
Comin' round the bend
Yeah, there will be no evil train
Took my one and only friend
Train, train
Comin' down the line
Train, train
Comin' down the line
Well there will be no rock train
Took me on and a friend of mine
Train, train
Comin' down the track
Train, train
Comin' down the track
Yeah it took my baby
And it never bring her back
Alright
Away, away, away of India
Away of India
Away, away, away, away of India
Away of India
That's right
Away, away, away of India
Away, away, away of India
That's right, that's right
Away, away, away of India
That's right
Well, i woke up this morning got the crossroad on my mind
Well, i woke up this morning got the crossroad on my mind
Take a walk with me everything will work out fine
Well, i woke up this morning got the joit train on my mind
Well, i woke up this morning got the joit train on my mind
Take a walk with me everything will work out fine
Well, i woke up this morning got the eight miles on my mind
Well, i woke up this morning got the eight miles on my mind
Tale a walk with me everything, everything will work out fine
Well i woke up this morning got the crossroad on my mind
Well i woke up this morning got the crossroad on my mind
Take a walk with me
Everything
Everything
Everything
Everything gonna work out fine
wooooooooo
Train, train
Comin' down
Took my baby
Tokk my baby
Took my love
Away
Well i woke up this morning got nothin' on my mind
song performed by by Doors
Submitted by Lucian Velea
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Train Of Gold
I saw her there from across the street, she was dressed in black
And when she moved she moved to a beat, like a cadillac
She rode a train, train train train, a train of gold
She was a woman of suspicious ways, never saw daylight
And in her room she sat and passed the days
And shed creep out at night
She rode a train, train train train, a train of gold
Chorus: train of gold, train of gold
It took me so long to find out I was wrong
Now I wait for her in the night
Looked through a window saw a velvet sky, a shade of green
A violin was playing soft and sweet, like it was a dream
She rode a train, train train train, a train of gold
Train of gold, train of gold
It took me so long to find out I was wrong
Now I wait for her in the night
Train of gold, train of gold
I dont believe her, it just couldnt be her
I cant get it out of my mind
song performed by by Electric Light Orchestra
Submitted by Lucian Velea
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Fast Train
Written by: myles goodwyn
I read the colors this mornin
I read the colors today
About a man who left from nowhere to be someone
And every day he has to pay in every way
I met a man from new york city
He spoke of things Ive yet to find
A good man driven from his homeland
Tryin to find some piece of mind
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
Its a fast train
song performed by by Kate Bush
Submitted by Lucian Velea
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Bill Gates wants people to think he's Edison, when he's really Rockefeller. Referring to Gates as the smartest man in America isn't right... wealth isn't the same thing as intelligence.
quote by Larry Ellison
Submitted by Lucian Velea
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Wave Your Flag & Stop The Train
Wave your flag and stop the train
Stop the train
Stop the train
Wave your flag and stop the train
Stop the train
Stop the train
Someone just pull the little chain
Girl in my compartment lost her mind
Stop the train
Stop the train
Tried to throw herself upon the line
I cant see you leaving her behind
She doesnt quite remember who I am
Stop the train stop the train
Committing suicide was more her plan
When she was attached to another man
Wave your flag and stop the train
Stop the train
Stop the train
Someone just pull the little chain
Tried to tell the signal man in time
She still trying to jump out on the line
I cant see you leaving her behind
I cant figure out whats with her mind
I cant figure that shes out of time (? )
I see her reflection on the line
Stop the train
Stop the train
Gates and railroad stations passing me by
I cant see you leaving her behind
Wave your flag and stop the train
Stop the train
Stop the train
Wave your flag and stop the train
Stop the train
Stop the train
Someone just pull the little chain
Please wave your flag and stop the train
Youve gotta wave your flag and stop the train
song performed by by Electric Light Orchestra
Submitted by Lucian Velea
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People Who Believe
It's too bad,
People are sad.
And walk around mad...
For someone else to claim it.
And call sadness their own.
While those who are glad,
And happy for reasons.
Seem pleased with themselves,
When no one else is there...
To leave the moans alone!
The people who believe,
Keep faith.
The people who believe...
Keep their faith alive!
People who believe,
They keep faith.
People who believe...
Keep their faith alive!
It's too bad,
People are sad.
And walk around mad...
For someone else to claim it.
And call sadness their own.
But...
People who believe,
Keep faith.
People who believe...
Keep their faith alive!
They trust and...
This helps them survive!
They trust and...
This helps them survive!
They trust and...
This helps them survive!
Those who are glad,
And happy for reasons.
Seem pleased with themselves,
When no one else is there...
To leave the moaners alone!
They trust and...
This helps them survive!
They trust and...
This helps them survive!
They trust and...
Peace of mind arrives.
The people who believe,
Keep faith.
The people who believe...
Keep their faith alive!
They trust and...
Keep their faith alive!
They trust and...
Keep their faith alive!
They trust and...
Keep their faith alive!
They trust and...
This helps them survive!
These people who believe,
Keep a faith inside known!
poem by Lawrence S. Pertillar
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Dancing My Fears Away
I’ll dance when I want to
I’ll dance what I feel
I’ll dance until the night is done
Until dusk almost here
Dancing helps me laugh
Dancing helps me cry
Dancing helps me everyday
To get by and by
It expresses my sadness
It expresses my fears
It expresses all my highest emotions
It helps helps me let go of my cares
I’ll dance when I want to
I’ll dance what I feel
I’ll dance until the night is done
Until dusk almost here
poem by Analyssa Mevs
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The Train Misser
At Union Station
'Ll where in the world my eyes has bin--
Ef I hain't missed that train ag'in!
Chuff! And whistle! And toot! And ring!
But blast and blister the dasted train--!
How it does it I can't explain!
Git here thirty-five minutes before
The durn things due--! And, drat the thing
It'll manage to git past-shore!
The more I travel around, the more
I got no sense--! To stand right here
And let it beat me! 'Ll ding my melts!
I got no gumption, ner nothin' else!
Ticket Agent's a dad-burned bore--!
Sell you a tickets all they keer--!
Ticket Agents ort to all be
Prosecuted-- and that's jes what--!
How'd I know which train's fer me?
And how'd I know which train was not--?
Goern and comin' and gone astray,
And backin' and switchin' ever'-which-way!
Ef I could jes sneak round behind
Myse'f, where I could git full swing,
I'd lift my coat, and kick, by jing!
Till I jes got jerked up and fined--!
Fer here I stood, as a durn fool's apt
To, and let that train jes chuff and choo
Right apast me-- and mouth jes gapped
Like a blamed old sandwitch warped in two!
poem by James Whitcomb Riley
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Wearing And Tearing
It starts out like a murmur
Then it grows like thunder
Until it bursts inside of you
Try to hold it steady
Wait until you're ready
Any second now will do
Throw the door wide open
Not a word is spoken
Anything that you want to do
Ya know, ya know, ya know...
Don't you feel the same way?
Don't you feel the same way?
But you don't know what to do
No time for hesitatin'
Ain't no time for hesitatin'
ll you got to do is move
They say you're feeling blue, well
I just found a cure
It's a thing you gotta do, yeah
know, ya know, ya know...
Now listen:
You say your body's aching?
I know that it's aching
Chill bumps come up on you
Yeah, the funny fool
I love the funny fool
?Just like foolin' after school?
And then you ask for mediciation
Who cares for medication
When you've worn away the cure
Ya know, ya know, ya know...
Go back to the country
yeah, go back to the country
Feel a change is good for you
When you keep convincin'
Ah, don't keep convincin'
What's that creeping up behind a you?
It's just an old friend
It's just an old friend
And what's that he's got for you?
Ya know, ya know, ya know...
Do your dance do your dance do your dance
Oooooh, medication
Medication!, Medication
song performed by by Led Zeppelin
Submitted by Lucian Velea
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