There are three reasons why this book came into being. First, throughout the 33 years I've been writing recipes - although I'm not vegetarian myself - I have greatly enjoyed creating vegetarian recipes, and cooking and serving them at home.
quote by Delia Smith

Submitted by Lucian Velea
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Related quotes
I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became a vegetarian about 25 years ago, and I did it out of concern for animals. But I immediately began having more energy and feeling better.
quote by Bob Barker

Submitted by Lucian Velea
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The Logical Vegetarian
You will find me drinking rum,
Like a sailor in a slum,
You will find me drinking beer like a Bavarian.
You will find me drinking gin
In the lowest kind of inn,
Because I am a rigid Vegetarian.
So I cleared the inn of wine,
And I tried to climb the sign,
And I tried to hail the constable as “Marion.”
But he said I couldn’t speak,
And he bowled me to the Beak
Because I was a Happy Vegetarian.
Oh, I knew a Doctor Gluck,
And his nose it had a hook,
And his attitudes were anything but Aryan;
So I gave him all the pork
That I had, upon a fork;
Because I am myself a Vegetarian.
I am silent in the Club,
I am silent in the pub,
I am silent on a bally peak in Darien;
For I stuff away for life
Shoving peas in with a knife,
Because I am at heart a Vegetarian.
No more the milk of cows
Shall pollute my private house
Than the milk of the wild mares of the Barbarian;
I will stick to port and sherry,
For they are so very, very
So very, very, very Vegetarian.
poem by G.K. Chesterton (1915)

Submitted by Veronica Serbanoiu
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That being said, I often write into recipes techniques I learned in the restaurant kitchen. There are ways of organizing your prep and so on that are immensely useful. Those are woven into all the recipes I do.
quote by Sally Schneider

Submitted by Lucian Velea
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When I work, I try to eat as much vegetarian as possible. When I do Cupid, I eat vegetarian because I need the energy. I've got those wings on my back.
quote by Karl Urban

Submitted by Lucian Velea
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I am not a vegetarian because I love animals; I am a vegetarian because I hate plants.
quote by A. Whitney Brown

Submitted by Lucian Velea
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I'm not a vegetarian because I love animals. I'm a vegetarian because I hate plants.
quote by A. Whitney Brown

Submitted by Lucian Velea
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Top 500 Recipes
Out of all of the recipes listed,
I may have heard of a couple of them.
The rest?
I've never heard any of them mentioned before,
In my entire life.
Why is that? And none represent what I like.
'This is 'my' top 500 recipes.
If you want your own on a list,
Create it to do as you wish to interpret.
Otherwise,
Sample a taste of my offerings...
Or ignore them.'
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Unpacking Mother's Things
Her wedding picture’s with the recipes
for meatloaf. Months before Mother died
she saved this lock, but kept unmatching keys.
This purse holds rings and tokens. Like a tease,
a box within a box, tucked safe inside,
her wedding picture’s with the recipes.
She loved to cook. Now, here’s a bunch of peas,
some lentils and a sprig of parsley, dried.
She saved this lock, but kept unmatching keys
all sorted by some system based on threes,
perhaps, or color. Logic is defied:
her wedding picture’s with the recipes
and here’s a broken comb and two dead bees,
a postcard of a mule with boy astride.
She saved this lock, but kept unmatching keys
while autumn headed for its first hard freeze
and she put mind and memory aside.
Her wedding picture’s with the recipes
she saved and locked, and kept unmatching keys.
poem by Taylor Graham

Submitted by Poetry Lover
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The Logical Vegetarian
"Why shouldn't I have a purely vegetarian drink? Why shouldn't I take vegetables in their highest form, so to speak? The modest vegetarians ought to stick to wine or beer, plain vegetable drinks, instead of filling their goblets with the blood of bulls and elephants, as all conventional meat-eaters do, I suppose"--Dalroy.
You will find me drinking rum,
Like a sailor in a slum,
You will find me drinking beer like a Bavarian
You will find me drinking gin
In the lowest kind of inn
Because I am a rigid Vegetarian.
So I cleared the inn of wine,
And I tried to climb the sign,
And I tried to hail the constable as "Marion."
But he said I couldn't speak,
And he bowled me to the Beak
Because I was a Happy Vegetarian.
Oh, I know a Doctor Gluck,
And his nose it had a hook,
And his attitudes were anything but Aryan;
So I gave him all the pork
That I had, upon a fork
Because I am myself a Vegetarian.
I am silent in the Club,
I am silent in the pub.,
I am silent on a bally peak in Darien;
For I stuff away for life
Shoving peas in with a knife,
Because I am a rigid Vegetarian.
No more the milk of cows
Shall pollute my private house
Than the milk of the wild mares of the Barbarian
I will stick to port and sherry,
For they are so very, very,
So very, very, very, Vegetarian.
poem by Gilbert Keith Chesterton

Submitted by Poetry Lover
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Flavor Five is a book with recipes using five ingredients to possibly be cooked in just five minutes. It will be very user-friendly for the home cook on the run.
quote by Rocco DiSpirito

Submitted by Lucian Velea
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There are people who claim to be instinctive cooks, who never follow recipes or weigh anything at all. All I can say is they're not very fussy about what they eat. For me, cooking is an exact art and not some casual game.
quote by Delia Smith

Submitted by Lucian Velea
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Some of the recipes in the book have evolved for us. Many haven't.
quote by Thomas Keller

Submitted by Lucian Velea
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Say Ten
Shes not eatin bacon, not eatin sausage
And she wont eat eggs,
Not eatin chicken, not eatin turkey,
She wont have a steak,
But I just cant help feelin sorry
For this poor little lettuce head
You know, I cant stop cryin
cause I know this broccolis dead
Vegetarian, Im not a vegetarian
Vegetarian...shes a
Poor little cow, little sheep
Little fish how can I sleep?
When carrots are bleedin
Plants are screamin and tomatoes cry
You say its not so bad
Theyre only vegetables, thats what you said
Maybe Im a murderer, but Im hungry
And theyre better off dead
Save a plant, eat a cow
I want beef, I want it now!
Im gonna eat it cause its red!
Im gonna eat it cause its dead!
Maybe I should eat it raw
Let the blood run down my jaw
Id eat people if it was legal
Id eat people if it was legal!
song performed by by Reel Big Fish

Submitted by Lucian Velea
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Greedy poem Gannet
I stuff my face with poems here
The meals served up in reams
I indulge in wordy gluttony
I'm bursting at the seams
But still you serve me more and more
Just like a pushing Aunt
I eat and eat all that I can
But finish? I just can't
You cook and bake and fry and grill
The most delicious food
I want to at least try it all
So you don't think me rude
Even 'back of cupboard' tins
Will not go out if date
And if you all stopped cooking
All the meals would still taste great
There so much here to be consumed
Enough to feed the planet
I savour all I can
As I'm a greedy poem gannet
I've started cooking recently
To add into the mix
I have a mind of recipes
Do try the meals I fix!
poem by Stevie Taite

Submitted by Poetry Lover
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I've been a vegetarian for years and years. I'm not judgemental about others who aren't, I just feel I cannot eat or wear living creatures.
quote by Drew Barrymore

Submitted by Lucian Velea
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National Vegetarian Week....Oct 1 to Oct 7, , , ,2010
Nothing will benefit human health and increase chances of survival for life on Earth as much as the evolution to a vegetarian diet.”
— Albert Einstein
“Vegetarian as a general concept is a brilliant thing. We've got to stop eating so much meat. We are eating too much meat.” — Jamie Oliver
“If slaughterhouses had glass walls, everyone would be a vegetarian.” — Paul McCartney
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” — Mahatma Gandhi
“Now at last I can look at you in peace; I don't eat you anymore.” — Franz Kafka (Novelist)
“When we eat vegetarian foods, we needn't worry about what kind of disease our food died from; this makes a joyful meal! ” — John Harvey Kellogg, M.D.
“Animals are my friends... and I don't eat my friends.” — George Bernard Shaw
“We don't need to eat anyone who would run, swim, or fly away if he could.” — James Cromwell
“I expect to pass through this world but once. Any good, therefore, that I can do or any kindness I can show to any fellow creature, let me do it now. Let me not defer or neglect it for I shall not pass this way again.” — Stephen Grellet
“If you knew how meat was made, you'd probably lose your lunch.” — K.D. Lang
“To become vegetarian is to step into the stream which leads to nirvana.” — Buddha
“The time will come when men such as I will look upon the murder of animals as they now look on the murder of men.” — Leonardo da Vinci
“Kindness is the language which the deaf can hear and the blind can see.” — Mark Twain
“Sympathy for the animals is one of the noblest virtues with which man is endowed.” — Charles Darwin
“I did not become a vegetarian for my health, I did it for the health of the chickens.” — Isaac Bashevis Singer
“Going veg was much easier than I had first imagined. My family and I enjoy knowing we are helping to save the planet at each meal.”
— Carol of Bardon, QLD
Animals Gods gift to mankind to be a kind man..Ken e Hall
poem by Ken e Hall

Submitted by Poetry Lover
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Delighted To Share
What's that smell?
It's delicious.
What is it you're cooking?
'Oh...
That's not coming from here.
That's coming from our neighbor.
I 'wish' it was me!
When he first moved in,
Many years ago.
People around here disliked him.'
Why?
'We thought him to be too arrogant.
Too sure of himself.
And...
He even told me,
He was the 'cheese' AND the chips...
We'd come to like WITH his dip!
And you know that started a lot of rumors.
And gossip with it.'
That doesn't smell like cheese or dip to me.
'Well...
He has been working on new recipes.
Come and sit.
He just called and said,
He is going to be sharing it.'
I hope he brings some of it for me.
'Oh,
Don't worry.
He'll be delighted to share!
And you'll enjoy his company!
He has a taste that is rare.
And...
You will agree.
And if you don't...
Don't worry!
He will go to come back.
With something just for you to please.'
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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I don't copy recipes without trying them out. I don't reprint without trying them again.
quote by Elizabeth David

Submitted by Lucian Velea
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I had these recipes that say do this, do that. Who MAKES these rules?
quote by Emeril Lagasse

Submitted by Lucian Velea
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I didn't want to do just another set of recipes. I think that's useless.
quote by Paul Prudhomme

Submitted by Lucian Velea
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