It seems every year, people make the resolution to exercise and lose weight and get in shape.
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New, New Year's Resolutions
Time for New Year's resolutions.
This year I'll be real strong.
I'll try like never before
to keep them all year long.
Resolution number one:
I'll be more careful what I eat.
More of all that's good for me,
and not so much that's sweet.
Resolution number two.
I'm going to lose some weight.
My goal is to lose forty pounds.
I really will look great!
Resolution number three:
I'll get lots of exercise.
The doctor says I need to,
and my doctor's very wise
Resolution number four:
Let me make this last one clear:
I must realize that I'm human…
and try again next year.
poem by Ron Tranmer
Submitted by Poetry Lover
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Happy New Year
We all have something we didn't do right
So here another year to start over and fixed it
We all have resolution to make
For me its to just be happy and enjoy my life
To forget the past and you
Make everyday count
Every minute is precious
If you make mistakes, keep trying and don't give up
I believe in you and so does people who love you
Even though they don't show it but deep inside they do
It clean slate to make the way you want to go
Is everyone time to shine in their own way
Not everyone going keep their resolution,
Stay same and others will
It's out with old and in with new
We all have something we want to achive this year
This your chance to do what you never show everyone
Be different, crazy, loud, or fun
Happy New Year
Finally it's 2012 and whole new year
Let's make this year great and fun
Wohhhhooooooooo
Come on lets good time
Have party or be with family
I wish you all a
Happy New Year
It's whole new year to enjoy try something new,
Take risk and explore other things out there if you want to
Finally its here and its went by so fast
Happy New Year
poem by Christina Phan
Submitted by Poetry Lover
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Be Watchful After Thirty
You lose a pound a year
Your muscles, past thirty,
To be replaced by fat
In equal or more by weight.
To stop it, do exercise.
Your hormones dry out.
To stop it, see opposite sex.
Your energy is in decline.
To conserve it do Pranayama.
Let it be not too late.
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Now there are more overweight people in America than average-weight people. So overweight people are now average. You've met your New Year's resolution.
That’s the way life is, sometimes you win sometimes you lose
That’s the way life is, sometimes you win sometimes you lose
Part of it you can’t control, Part of it you choose
Sometime you’re happy, sometimes you’re mad
Sometimes you laugh, sometimes you’re sad
Sometimes you are aggressive, sometimes passive
Sometime your mind thinks positive, sometime negative
Sometimes you feel you love your spouse
sometimes you wish your marriage could be paused
Sometimes you seem over confident, sometimes you feel you have a low self esteem
Sometime you feel you really got it, sometimes you feel you lost your dreams
Sometimes you exercise to get in the shape, sometimes you overeat and you gain weight
Sometime you like to sit and do nothing; sometimes you are in the mood to even lift weights
Sweet or sour, Bad or good, whatever it is
Get along with it, because that’s way life is
Sam arjomandi
poem by Sam Arjomandi
Submitted by Poetry Lover
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No Name #6
You've got the wrong equation
Your figures fell so you make more up
All's false in celebration
If only you could just change your luck
This time we can't lose
This time we can't lose
You're pushing nine you're doing pretty
But you're playing with the sound turned down
We drive along between the cows and cotton
Saying with the stars all around
This time we can't lose
This time we can't lose
The moon is in a sickle shape
You know you're only really happy just for now
Looked at the city scape
Well there's a planet that'll catch you and drag you back down
This time we can't lose
This time we can't lose
This time we can't lose
This time we can't lose
Can't lose
Can't lose
song performed by by Elliott Smith
Submitted by Lucian Velea
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A Snapshot of the Morning
Yesterday, I ate half a loaf of Ezekiel bread,
And spent the whole day alternating
Between two screens,
The television
(so I could play Grand Theft Auto 4—
I'm on the Jimmy Perogino missions,
And sometimes the game coalesces
Into movie-like atmospherics)
And the computer
(where I also alternated:
Between going on Facebook,
Twitter, Hotmail, Google, Wikipedia, etc,
And playing Diablo III,
Which is only a trial version,
Which I'm not sure if I'll buy it in full—
Even though I'm experiencing
A lot of peer pressure at the moment—
Which looks like Diablo II
Because I usually play games
Via Playstation) .
It was my off-day from working out,
(Which my workouts still aren't all that intense, I suppose) ,
But I managed to lose two pounds in the morning.
I'm not trying to lose fat—
I don't have much of that to give,
And I'm fine having a bit of sodium,
So I can retain a bit of water—
And I'm not really trying to build muscle,
Just trying to get in shape
For the heck of it, you know?
I eat 3000 calories a day,
All of them are organic, nutrient dense foods,
(Plus twenty pills
And a spoonful of piracetam)
And exercise every other day,
And I feel great,
But I don't want to lose weight.
Looking at the scale this morning was a bit of a disappointment,
But it's afternoon now—
Ready to do enter asana,
Then do aerobic, core conditioning,
Then a few minutes of a full lotus,
Then, best of all, time to eat a big bowl of oatmeal.
I wish more people had my kind of problems.
poem by Tim Stensloff
Submitted by Poetry Lover
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A New Year, Another Chance
One more year to change…
One less year to do it in
Start now…don’t give in
One more chance
To do it in!
You can be better…
If you try
You can feel better
That’s no lie
You can do better this year
Through thick and thin
Look up! Start now!
Don’t give in!
A new year…(you only get so many)
A new start… (only you can do it)
One more chance… (this time stick to it)
To do it in!
New year ‘s eve is near
Are you gonna stay the same
If so…shame, shame, shame! !
No war! No more fear!
You can do it! Let’s do it…
different this year! !
Stop smoking…lose weight
Be happy…Work out! …No drugs! …
Love yaw! ! lot’s of hugs
poem by David Whalen
Submitted by Poetry Lover
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No Way We Can Lose
There can be no answer for us all
There can be no stopping what is ever changing
Living for the perfect dream
Its time to make a resolution
There will be some peace in our hearts and our minds
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
Ready or not
We can all find a way
We will be forgiving to the ones we love
We will see the blossoming of the new spirit
Shaping everything to our design
Well build a brighter future
We will free ourselves from the chains that would bind
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
No way we can lose
Ready or not
Ready or not
Theres no way we can lose
We can all find a way
Ready or not
Ready or not
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
No way we can lose
Ready or not
Ready or not
Ready or not
No way we can lose
song performed by by Yes
Submitted by Lucian Velea
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No Way We Can Lose
There can be no answer for us all
There can be no stopping what is ever changing
Living for the perfect dream
Its time to make a resolution
There will be some peace in our hearts and our minds
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
Ready or not
We can all find a way
We will be forgiving to the ones we love
We will see the blossoming of the new spirit
Shaping everything to our design
Well build a brighter future
We will free ourselves from the chains that would bind
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
No way we can lose
Ready or not
Ready or not
Theres no way we can lose
We can all find a way
Ready or not
Ready or not
We can all find a way to resolve our differences
Theres no way we can lose
When we all realize that there are no differences
Theres no way we can lose
No way we can lose
Ready or not
Ready or not
Ready or not
No way we can lose
song performed by by Yes
Submitted by Lucian Velea
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Shape Me Like A Man
Spark my body into existence
Breath your life into me
Fill these eyes with temptation
Work your mystery
Make me in the image you desire
Raise me up from the earth
Let me be your creation
Women, give me birth
Take me in your hands
And shape me like a man
Shape me like a man
Put this broken body in motion
With a strong and natural drive
Fill my flesh with sensation
Women let me know Im alive
Take me in your hands
And shape me like a man
Shape me like a man
Like a man
Shape me like a man
Like a man
Shape me like a man
Like a man
Take me in your hands
And shape me like a man
Like a man
Shape me like a man
Like a man
Like a man
Shape me like a man
Like a man
Shape me like a man
Make me like a man
song performed by by Gino Vanelli
Submitted by Lucian Velea
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The Scale
I rise out of bed, what do I find?
My bathroom scales are first on my mind
My daily routine, is get out of bed
Then to the bathroom is where I'll head
I tread ever so gently onto the scale
Then say a prayer whilst a breath I inhale
Please dear lord the pounds I am needing
Are a little bit lower than yesterdays reading
Now when I think of my calorie intake
A good weight loss reading I have to forsake
Eat less and exercise, drink no wine
I'll then lose some weight and I'll be on cloud nine
So now here we have a brand new day
Today I'll be good come what may!
We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.
quote by Steve Burton
Submitted by Lucian Velea
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Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
quote by Kenneth H. Cooper
Submitted by Lucian Velea
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
Submitted by Poetry Lover
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Weight Of The World
I used to carry the weight of the world
On my back
I never trusted my friends or my girl
Can you imagine that
I used to shuffle my feet
When I walked I hung my head down low
Kept to myself all my private thoughts
But when I met you girl.
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
I knew some people used to dance all night
But not me
I never knew if it was wrong or right
To be so free
I used to close my eyes
And try to hide from the light of love
Spent all my time with the darkness inside
But when I met you girl.
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
I was alone for all of my life
I was alone for all of my life
I was alone for all of my life
I was alone for all of my life
Until you came my way
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
song performed by by Neil Young
Submitted by Lucian Velea
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Sinking From the Weight
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
And...
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
Is it an offense or a needless crime,
To defy fighting against...
Your own kind?
With selected ones chosen,
To occupy our minds.
For purposes to protect.
Their interests kept.
Even though we who are selected...
To do these deeds,
By those in sheltered discreet...
We remain despised,
By those who disrespect.
And fed from birth,
To know when to cheat...
Spy, lie and use alibis.
Is it an offense,
To not follow rules...
That make no sense.
As we must listen to 'authorities'
Who attempt to convince.
If a certain status given,
Is that of a minority....
Concerns of the majority,
Is a worthless expense.
And given less attention.
Is any seriousness mention.
Since no rights have been given,
A worthiness to drive 'unimportant' lives.
You may ride as a passenger...
But not permitted,
To make decisions from front seats.
And to speak,
Only when spoken to!
With a preferred silence.
To make what is done...
Even sweeter to complete.
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
And...
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
Is it an offense or a needless crime.
To defy fighting against,
Your own kind?
Or abandon ship,
Sinking from the weight...
Of evidence there is ignorance.
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
And...
Sinking from the weight of,
Denial.
We put on trial,
People we choose to deceive.
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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This Weight
This weight is weighing on my heart
This weight is tearing us apart
This weight is weighing on my soul
And it just wont leave me alone
You know Im talking about this weight
You know Im talking about this weight
In the neighboorhood people watching me
Got to move to protect my sanity
Anonymity is all I want you see
You may think its mediocrity, but
You know Im talking about this weight
You know Im talking ahout this weight
And this hollywood aint no good
I would rather be like robin hood
If I could only loose this...
You know Im talking about this weight
You know Im talking about this weight
And this hollywood aint no good
I would rather be like robin hood
If I could only loose this...
You know Im talking about this weight
You know Im talking about this weight
In the very first it was rock and roll
Set me free in body and soul
But this weight is just bringing me down
Its never satisfied every time I go to town
You know Im talking about this weight....
song performed by by Van Morrison
Submitted by Lucian Velea
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New Year Irresolution
‘So, what do you yourself wish for
this 2009? ..’ the microphone
is thrust; the videotape awaits…
and perhaps, there’s some golden link
between New Year wish and New Year resolution…
between the individual will and the universal..
meanwhile, the sceptic stands aside, at the crowd’s edge,
without a wish or resolution; wondering,
‘are things/is the world, a better place,
at this New Year than at the last? ’
But, who then to set some standard
by which to judge this increment?
Who can measure happiness in bulk,
or goodwill to all men? How do Goodness,
Truth, and Beauty fare,
at this ending of the year?
One criterion is certain: fewer now believe -
now Christmas is for sale itself, with
massive reductions in all departments
of the human store..
yet we manage, thank you, very well
without the concept God..
But let’s suppose – as some wise men have claimed –
that though man needs no god,
that God needs Man…
then God is one whole grisly year the wiser now
about this species, Man, whom He wound up
with His divine gold clockwork, and set down on garden soil…
now there’s a happy thought for 2009…
a wiser God about His human child..
But how, you ask, the proof?
the proof, dear reader, of this charming
whimsy, is entirely yours…
and only to be made in present moment;
where God forever dwells.
poem by Michael Shepherd
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I have no way of knowing how people really feel, but the vast majority of those I meet couldn't be nicer. Every once in a while someone barks at me. My New Year's resolution is not to bark back.
quote by Tucker Carlson
Submitted by Lucian Velea
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