It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
quote by Jonah Lomu

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Related quotes
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
quote by Rafer Johnson

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Just Got Back
Words and music by rick nielsen
Well just got back
Been gone too long
Wasnt my idea, didnt pull the trigger
Oh oh oh I i I Im just so glad
Im just so glad to be back home, yeah
I just got back
Been a long long time
Wasnt my idea, didnt point the finger
Oh oh oh I i I Im just so glad
Im just so glad to go home
You run the risk of falling
With some solitary sam
Ive sailed the seven sins a poly-future plan
A. paul calypso
Isnt really what it seems
This aint committee art
My god, is it a dream?
I just got back
I been asleep too long
Wasnt my idea what the doctor figured
Oh oh oh I i I Im just so glad
Im just so glad, Im just so glad, Im just so glad
To be back home
No no no no no no no no
Im just so glad
No no no no no no no no
Im just so glad
song performed by by Cheap Trick

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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
quote by Kenneth H. Cooper

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Sonnet: Be Glad Always, Man!
Be glad for all the blessings, God gave you;
And thank the Lord with all your heart and soul!
Be glad for all the good things, you could do,
Within the scope God-granted for your role.
Be glad for all the suff’rings, God gave you,
For, that’s the way, you learnt to love Him more!
Be glad for all the things, you could not do,
God will open to you another door!
Be glad for all the misdeeds, you couldn’t do!
Perhaps, your life could have been worse than this;
Be glad for all your good health and wealth too;
Forget your woes and thank God for His bliss!
Be glad, you kept your Road to Heaven, Man!
And praise the Lord in every way, you can.
2-29-2004 by dr john celes
Fondly dedicated to Dr. Prof. S. Narayanan, M.B.B.S., M.Sc.,
Prof. & HOD of Anatomy, and Vice-principal (former)
IRT PMC, Perundurai, Erode, Tamilnadu, India
poem by John Celes

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Love Is A Long Road
There was a girl I knew
She said she cared about me
She tried to make my world
The way she thought it should be
Yeah we were desperate then
To have each other to hold
But love is a long road
Yeah love is a long long road
There were so many times
I would wake up at noon
Yeah, with my head spinning round
I would wait for the moon
And give her one more chance
To try and save my soul
But love is a long road
Yeah love is a long long road
Some things are hard to give up
Some things are hard to let go
Some things are never enough
I guess I only can hope
For maybe one more chance
To try and save my soul
But love is a long road
Yeah love is a long long road
Love is a long long road
Y eah love is a long long road
Oh, its a long long road
song performed by by Tom Petty

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It's A Long Road
Well the road I see before me
Threatens pain at every bend, yeah
Well my needs are mine, I understand
And hope to calling friends
Well, good company, it may comfort me
But I don't want love to distract my heart from the way
Now your love it gave me sorrow
And a broken heart to mend, yeah
So I took me to this lonely road
My sweet hopes, to defend
Oh and why pretend, I won't look back
Even though the love of a happy man waits before
Well, the winter wind blows chilly
And the road is dark and gray
So take pity on a wanderer should you pass me on the way
Oh, I'm left alone without a home
Makes a man ask why he travels on
When hope is gone
It's a long road
It's a long road
It's a long road
It's a long road
Submitted by Michael Hack
song performed by by Supertramp

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I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
quote by Tipper Gore

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Back In The Groove
(maurice starr/tiffany)
Back in the groove now
Im so glad were back together
Back in the groove now
Want your love forever
Couldnt sleep at night
Id hold my pillow so tight
I was wondering why
When all I wanted was my guy
Just when I thought that Id lose my baby
He came to save me
Every tear that I cry
Everyday that went by
Will be no more
Back in the groove now
Im so glad were back together
Back in the groove now
And I want your love forever
I couldnt eat
Without your love, I was so weak
But now that youre here, my darlin
I have no fear
Just when I thought that Id lose my baby
He came to save me, yeah
Everyday that went by
Every tear that I cry
Will be no more
Back in the groove now
So glad were back together
Back in the groove now
And I want your love forever
Back in the groove now
So glad were back together
Back in the groove now
And I want your love forever
All the guys in the world
Couldnt take me away
From being his girl
Im so crazy bout you baby
A broken heart will be no more
I just wanted to say
That Im so glad that were back together again
And the only other thing I have to say
That I want your love forever
I want your love forever
Back in the groove now
So glad were back together
Back in the groove now
And I want your love forever
Back in the groove now
So glad were back together
Back in the groove now
And I want your love forever
song performed by by Tiffany

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Solo
Writers: leo sayer & david courtney
Used to see him hanging around everywhere
In a world of his own
See him hanging round street corners
Where we would meet
He was a lonely kid
Now they tell us that hes moved on
Aint been seen for so long dont know where hes gone...
Its been so long, but Im on the road and
Though it aint been easy
At least I made it on my own
My tongues been tied for far too long
And now youre gonna hear me
At least I know where I belong...
S.o.l.o. Im on the road
S.o.l.o. Im on my own
Ysee everybodys got someone
To lay their troubled lives upon
Im really glad Ive only got my own...
Once upon a time, well I had lots of friends
I moved freely through their lives
But twos a couple and, well threes a crowd
I was just left out
Hanging around
Ive had as much now as I can take
There aint no need to stay...
S.o.l.o. Im on the road
S.o.l.o. Im all alone
And everybody smiles
As I go walking by
But I m really glad Ive only got my own...
song performed by by Leo Sayer

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Coming From The Heart
by Bob Dylan and Helena Springs
We have got to come together
How long can we stay apart?
You may get it maybe never
But it's coming from the heart.
Your life is full of indecision
You can't make up your mind.
We must get it in position
And move it on down the line.
'Cause the road is long, it's a long hard climb
I been on that road too long of a time
Yes the road is long, and it winds and winds
When I think of the love that I left behind.
Make me up a bed of roses
And hang them down from the vine
Of all my loves you've been the closest
That's ever been on my mind.
Please don't talk about tomorrow
I'm really not one to care
This world is filled with too much sorrow
That nobody's heart should bear.
'Cause the road is long, it's a long hard climb
I been on that road too long of a time
Yes the road is long, and it winds and winds
When I think of the love that I left behind.
Please, please give me indication
Stop and talk to me
Like a river that is flowing
My love will never cease to be.
You will always be my honey
No one could take your part
Our love can't be bought with money
'Cause it's coming from the heart.
'Cause the road is long, it's a long hard climb
I been on that road too long of a time
Yes the road is long, and it winds and winds
When I think of the love that I left behind.
song performed by by Bob Dylan

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Holiday Road
I found out long ago
It's a long way down the Holiday Road
Holiday Road
Holiday Road
Jack be nible, Jack be quick
Take a ride on a West Coast kick
Holiday Road
Holiday Road
Holiday Road
Holiday Road
I've come back long ago
Long way down the Holiday Road
Holiday Road
Holiday Road
Holiday Road
Holiday Road
song performed by by Lindsey Buckingham

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The Long Road
And I wished for so long cannot stay
All the precious moments cannot stay
It's not like wings have fallen cannot stay
But still something's missing I cannot say yea
Holding hands are daughters and sons
And their faiths are falling down down down down
I have wished for so long
How I wish for you today
Will I walk the long road the long road
Cannot stay the long road
There's no need to say goodbye say goodbye
All the friends and family
All the memories going round round round
I have wished for so long
How I wish for you today
And the wind keeps roarin'
And the sky keeps turning grey
And the sun is setting
The sun won't rise another day
I have wished for so long
How I wish for you today
I have wished for so long
How I wish for you today
Will I walk the long road
We all walk the long road
Will I walk the long road
We all walk the long road
Will I walk the long road
Will I walk the long road
We all walk the long road
Will I walk the long road
We all walk the long road
Will I walk the long road
song performed by by Pearl Jam from Merkinball

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Tipperary Days
Oh, weren't they the fine boys! You never saw the beat of them,
Singing all together with their throats bronze-bare;
Fighting-fit and mirth-mad, music in the feet of them,
Swinging on to glory and the wrath out there.
Laughing by and chaffing by, frolic in the smiles of them,
On the road, the white road, all the afternoon;
Strangers in a strange land, miles and miles and miles of them,
Battle-bound and heart-high, and singing this tune:
It's a long way to Tipperary,
It's a long way to go;
It's a long way to Tipperary,
And the sweetest girl I know.
Good-bye, Piccadilly,
Farewell, Lester Square:
It's a long, long way to Tipperary,
But my heart's right there.
"Come, Yvonne and Juliette! Come, Mimi, and cheer for them!
Throw them flowers and kisses as they pass you by.
Aren't they the lovely lads! Haven't you a tear for them
Going out so gallantly to dare and die?
What is it they're singing so? Some high hymn of Motherland?
Some immortal chanson of their Faith and King?
'Marseillaise' or 'Brabanc,on', anthem of that other land,
Dears, let us remember it, that song they sing:
"C'est un chemin long 'to Tepararee',
C'est un chemin long, c'est vrai;
C'est un chemin long 'to Tepararee',
Et la belle fille qu'je connais.
Bonjour, Peekadeely!
Au revoir, Lestaire Squaire!
C'est un chemin long 'to Tepararee',
Mais mon coeur 'ees zaire'."
The gallant old "Contemptibles"! There isn't much remains of them,
So full of fun and fitness, and a-singing in their pride;
For some are cold as clabber and the corby picks the brains of them,
And some are back in Blighty, and a-wishing they had died.
And yet it seems but yesterday, that great, glad sight of them,
Swinging on to battle as the sky grew black and black;
But oh their glee and glory, and the great, grim fight of them! --
Just whistle Tipperary and it all comes back:
It's a long way to Tipperary
(Which means "'ome" anywhere);
It's a long way to Tipperary
(And the things wot make you care).
Good-bye, Piccadilly
('Ow I 'opes my folks is well);
It's a long, long way to Tipperary --
('R! Ain't War just 'ell?)
poem by Robert William Service

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Shearer could be at 100 per cent fitness, but not peak fitness.
quote by Graham Taylor

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Complicated
set up in the dark for so long
just livin' my life on my own then
right about of the blue
bumped into u
i was all amused
by your smile boo
want you to call my phone
so me and u can talk just a lil' more
i didn't know what to do i was feelin' u
hopin' you'd be cool of hangin' out too
I don't know what happened
got things that he asking
how u go to sleep mad one day
the next wake up so happy?
love works like magic
and a soul to my mind kept graspin'
I'm just glad that i've got u in my life
CHORUS
I'm thinkin' bout us (all the day)
dreamin' bout ya (always )
love ain't always
complicated 2x
I'm lovin it dont take long
People speculatin it wont last long
but that just can't be true
cause i've been lovin' u
like u never knew that i could do
will never let go gotta hold on
cause u the man and
me and u.........
and i give all me to u, i do
whatever u ask me too
cause boy you're my
biggest blessin'
that can keep on askin'
how i got sleep mad one day
the next wake up so happy?
your love works like magic
and a soul to my mind kept graspin
I'm so glad that u made me your wife back
Chorus
boy u make me feel so beautiful
and i ain't never gonna let u go
people say, they say how it's supposed to go
but i refuse to believe
cause it happened to me
one day u're
standin' in the middle of the road
and u don't know where u goin'
all of the sudden your whole life change
and life finally gives u somethin' back
it's been a mean world without ya
boy i love ya, i love ya
Chorus
fade out
song performed by by Nivea

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I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
quote by Richard Gough

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Back Down To Earth
(carly simon)
We jumped into a river on the moon
But the water was too cold
We tried to buy the morning star
But it was already sold
I wanted to make it big with you
But my plans must have been to bold too
And its back down to earth again
Back in my car and gone
Back on the road
Back on the road alone
You were my summer angel
Youre eyes how they shone
Just last night we were talking about
How much our love had grown
I wanted to prove how good it could be
But my plans will have to be postponed
cause its back down to earth again
Back in my car and gone
Back on the road
Back on the road alone
song performed by by Carly Simon

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I'm So Glad
I'm so glad
I'm so glad
I'm glad, I'm glad, I'm glad
I'm so glad
I'm so glad
I'm glad, I'm glad, I'm glad
Don't know what to do
Don't know what to do
Don't know what I'm gonna do
Another week in
Telephoning
Tired of groaning for you
I'm so glad
I'm so glad
I'm glad, I'm glad, I'm glad
I'm so glad
I'm so glad
I'm glad, I'm glad, I'm glad
song performed by by Deep Purple

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The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
quote by Warren Cuccurullo

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Saved
I was blinded by the devil,
Born already ruined,
Stone-cold dead
As I stepped out of the womb.
By his grace I have been touched,
By his word I have been healed,
By his hand Ive been delivered,
By his spirit Ive been sealed.
Ive been saved
By the blood of the lamb,
Saved
By the blood of the lamb,
Saved,
Saved,
And Im so glad.
Yes, Im so glad,
Im so glad,
So glad,
I want to thank you, lord,
I just want to thank you, lord,
Thank you, lord.
By his truth I can be upright,
By his strength I do endure,
By his power Ive been lifted,
In his love I am secure.
He bought me with a price,
Freed me from the pit,
Full of emptiness and wrath
And the fire that burns in it.
Ive been saved
By the blood of the lamb,
Saved
By the blood of the lamb,
Saved,
Saved,
And Im so glad.
Yes, Im so glad,
Im so glad,
So glad,
I want to thank you, lord,
I just want to thank you, lord,
Thank you, lord.
Nobody to rescue me,
Nobody would dare,
I was going down for the last time,
But by his mercy Ive been spared.
Not by works,
But by faith in him who called,
For so long Ive been hindered,
For so long Ive been stalled.
Ive been saved
By the blood of the lamb,
Saved
By the blood of the lamb,
Saved,
Saved,
And Im so glad.
Yes, Im so glad, Im so glad,
So glad, I want to thank you, lord,
I just want to thank you, lord,
Thank you, lord.
song performed by by Bob Dylan

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