It was my angry, Dickensian novel, I suppose. It was cathartic - I expended a lot of frustration on that one.
quote by Richard Helms

Submitted by Lucian Velea
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Mostly singing was cathartic, writing was cathartic, therapeutic. I don't think I had a goal, particularly, to sing or put it out there for anybody.
quote by Lisa Marie Presley

Submitted by Veronica Serbanoiu
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Feeling That Never Been Told
the feeling is just within me
anger, pain, hurt and frustration
everyday i'm trying to let it out of my head
out of my body and just set me free
i'm angry with myself
i'm angry with my world
i'm angry with what has happened in my life
there is so much anger and frustration in me
i want to be free of all this
i want to be happy and enjoy this beautiful life of mine
i want love and love only
for me to learn about life and be happy
Let's Just Suppose
Let’s just suppose
That over four thousand young men
Got jobs and got married
Became normal Americans and then
Let’s just suppose
These same young men of our new generation
Stayed home and avoided
Nightmares and mutilation
Let’s just suppose
Over four thousand lives were sadly expended
In a hostile land, so far away
In a war built on lies, and is yet open-ended
Let’s just suppose
That many untold billions in funds
Had over four thousand of those young men
Building our country, in lieu of bearing guns
Let’s just suppose
That instead, billions were spent on education
On infrastructure, medical research and homeland defense
Lives better spent, to build a better, stronger nation
Let’s just suppose
That the mad minds in our administration
Had Instead, kept those heroic young boys
safe at home, while still defending our nation
Let’s just wonder
amidst all the war-wager’s noise
Was this one man…Saddam Housein
Worth more than four thousand of our young boys?
Let’s just suppose
This madness we could suspend
All stand together and say “enough is enough.”
We’re not the world’s policemen
This madness must end!
Let’s just propose….
To bring our young men
Back home.
poem by David Whalen

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Anger And Frustration
Sometimes we get angry
over the silliest of things,
but it is not anger,
but frustration
over something we cannot do.
If we could have done it,
there would have
been no anger there.
There is no easy solution
to get over it.
It is part of our nature
I am afraid to say.
The sad thing is
it will never go away.
We will always suffer the frustration
and the anger that goes with it.
9 May 2008
poem by David Harris

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My Anger is Angry
My anger is angry.
Its pain.
Its frustration.
Its irritation.
My anger is angry.
My anger is confusion.
My anger is past, present and future.
My anger's disappointment.
My anger builds
up and explodes
like thunder on
a stormy day.
Its fiery red.
Its envy.
Its greed.
Its temptation.
My anger's TOO angry.
Won't you please help me stop?
I'm a blazing volcano
that's ready to pop.
age 13 going on 14
poem by LuRyza Penn

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Anger buried deep inside me
My anger is angry.
Its pain.
Its frustration.
Its irritation.
My anger is angry.
My anger is confusion.
My anger is past, present and future.
My anger's disappointment.
My anger builds
up and explodes
like thunder on
a stormy day.
Its fiery red.
Its envy.
Its greed.
Its temptation.
My anger's TOO angry.
Won't you please help me stop?
I'm a blazing volcano
that's ready to pop.
poem by Ricky Baker

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Who You Are
Someone's drinking all alone
Someone's left the TV on
I don't suppose, no I don't suppose
Someone's sleeping in my bed
Someone's let the genie in
I don't suppose, no I don't suppose
You know who you are
Who you are, who you are today
Baby's gone and died again
Taken by the tide again
And it's no surprise
She hates goodbyes
Someone's folding paper planes
Someone's on the line again
Someone's crying at the sonnet
Someone's hiding from someone
I don't suppose, no I don't suppose
You know who you are
Who you are, who you are today
song performed by by Tears For Fears

Submitted by Lucian Velea
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I had a kind of Dickensian childhood.
quote by Shaun Cassidy

Submitted by Lucian Velea
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Just A Song
Oh, to get ahead in this world
Takes a lot of kind words
The ruthless damning actions
And I hope, I never have to hurt you
Though I gladly will do
My friend
And I'll be reading in the kitchen
Sipping lazy cups of tea
I won't be brooding in my bedroom
With the shutters down on me
And this song is not cathartic
Because I've done nothing wrong
It's just a song
It's just a song
Oh, you see the more you're trying
The more I know you're lying
The more I start to hate the sight of you
Tell me what would you do?
Pulled by both arms, nearly torn in two
I'll be reading in the kitchen
Sipping lazy cups of tea
I won't be brooding in my bedroom
With the covers over me
And this song is not cathartic
Because I've done nothing wrong
It's just a song
It's just a song
And I'll be reading in the kitchen
Sipping lazy cups of tea
I won't be brooding in my bedroom
With the shutters down on me
And this song is not cathartic
Because I've done nothing wrong
It's just a song
It's just a song
It's just a song
It's just a song
song performed by by Ordinary Boys

Submitted by Lucian Velea
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Suppose a smile.
Suppose a smile.
Suppose it always, with a smile.
Suppose the sun to shine,
shine with a smile;
suppose the rain to fall and smile
smile at the earth;
the snow, with gentle smile,
protecting tender shoots;
suppose the wind to smile
mysteriously, about its secretwork;
suppose – that’s easy – flowers
to open with a smile; and
smile as they fade and wave farewell,
a smile that says, that’s how it is…
suppose some patient smiles:
as rain-forests say to those who cut them down,
you’ll live to regret this; here’s
your chance to learn;
suppose the desert sand to smile
and say, you took the trees, and now
I’m here; plant, call down rain, store, irrigate…
suppose the ice-cap, melting with sad smile,
saying, I did not choose…
suppose that Abraham, Moses, Christ, Mohammed
spoke their uncompromising, uncomfortable truths
always with a smile; a gentle smile;
a smile to say, I'm here, you're here to learn...
suppose the spear to smile,
hammered into pruning-hook..
suppose smile met with smile.
Suppose.
poem by Michael Shepherd

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The Ballad of Angry O
Angry O, you scare me so
Hateful letter that you be
Angry O, the fear I show
When you growl at me
Angry O, I hope you go
And learn to fix your ways
Angry O, I think you know
You leave me in a haze
Angry O, One day you'll Sow
Everything you reap
Angry O, Then you'll feel low
This promise I do keep
poem by Ryan Lee Morris

Submitted by Poetry Lover
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Angry
So scream you, out from behind the bitter ache
Heavy on the memory, you need most
Still want love, ugly, smooth and delicate
Not without affection, not alone
And instead of wishing that it would get better
Man you're seeing that you just get angrier
And it's good that I'm not angry
I just need to get over
I'm not angry, anymore
Cry when you cry, run when you run
Love when you love
Represent the ashes
That you leave behind
And instead of wishing that the road had shoulder
Man you're seeing that you're sinking over time
And it's good that I'm not angry
I just need to get over
I'm not angry
It's dragging me under
I'm not angry
I'm not angry it's never been enough
It gets inside and it tears you up
I'm not angry but I've never been above it
You see through me don't you
And it's good that I'm not angry
I just need to get over
I'm not angry
It's dragging me under
I'm not angry
And it's good that I'm not angry
I just need to get over
I'm not angry, anymore
song performed by by Matchbox Twenty

Submitted by Lucian Velea
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Careful. You're In the Library!
All this talk about who ain't did what!
And who was suppose to do that,
And do it without getting fat,
On wide spreading butts.
All this talk about who ain't did what!
Ain't said 'sssssshhhh...'
'Careful.
You're in the library! '
I'm trying to keep my voice down,
But you all have too much information...
Researched that I've found.
And it makes me pissed and angry.
How can you keep calm?
You should be angry too!
And far more alarmed.
All this talk about who ain't did what!
And who was suppose to do that,
And do it without getting fat,
On wide spreading butts.
All this talk about who ain't did what!
Ain't said 'sssssshhhh...'
'Careful.
You're in the library! '
Is this whisper good enough for you.
See how my teeth grit.
As I move my lips?
See how I make my eyes enlarge?
See how I...
'Careful.
You're in the library!
And when you are inside here...
I am in charge.
Ssssshhh.
Or get out!
And...
Don't think of taking those books,
Before you check them.'
poem by Lawrence S. Pertillar

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Angry
So scream you, out from behind the bitter ache
Heavy on the memory, you need most
Still want love, ugly, smooth and delicate
Not without affection, not alone
And instead of wishing that it would get better
Man youre seeing that you just get angrier
And its good that Im not angry
I just need to get over
Im not angry, anymore
Cry when you cry, run when you run
Love when you love
Represent the ashes
That you leave behind
And instead of wishing that the road had shoulder
Man youre seeing that youre sinking over time
And its good that Im not angry
I just need to get over
Im not angry
Its dragging me under
Im not angry
Im not angry its never been enough
It gets inside and it tears you up
Im not angry but Ive never been above it
You see through me dont you
And its good that Im not angry
I just need to get over
Im not angry
Its dragging me under
Im not angry
And its good that Im not angry
I just need to get over
Im not angry, anymore
song performed by by Matchbox 20

Submitted by Lucian Velea
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Suppose
Suppose no rose would ever grow again
Suppose no brook would ever flow again
Suppose no star should ever glow again
Suppose you didn't love me
Suppose there were no bees or butterflies
Suppose no bird should ever cross the skies
Suppose the sun should never never rise
Suppose you didn't love me
It's impossible to imagine a world without a star
But imagining no you is more impossible, by far
Suppose the Springtime never should arrive
Suppose the tall green trees should not survive
Suppose I had no wish to be alive
Suppose you didn't love me
It's impossible to imagine a world without a star
But imagining no you is more impossible, by far
Suppose the Springtime never should arrive
Suppose the tall green trees should not survive
Suppose I had no wish to be alive
Suppose you didn't love me
Suppose you didn't love me
song performed by by Elvis Presley

Submitted by Lucian Velea
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Flatpack Frustration (Life Poem)
1 simple set of instructions
4 heavy flatpack boxes
5 square aluminium legs
27 painted pieces of wood
100 ridged wooden dowels
101 white plastic screw covers
102 blister-causing screws of various sizes.
Assumption that no unter or ober
Equals drunken waves of shelves
Sadly means finished is unfinished
Reworked masterpiece complete at last
Male ego boosted by admiring plaudits
Value enhanced by effort expended
Flatpack frustration in 4 easy pieces.
poem by Ian Beckett

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~Anger's Friend
Is there a human, young or old,
Who has never felt frustration’s hold?
Ah yes, my child, you’ve felt it too,
For so had I, as young as you.
For as we walk and learn and strive,
Anger is part of being alive.
And someone will tell you the way they told me
That anger is sin, but don’t you believe.
Have you seen a robin chasing a crow?
Were you not angry, for did you not know,
That the crow stole her egg right out of her nest?
You shared her anger and that was the best
That you could do for that poor mother bird.
The world’s full of injustice, I know you have heard.
Ah, now remember the day we had planned
A trip to the beach to play in the sand,
But you woke in the morning to the sound of the rain
Out on the roof-top and on each window pane.
How angry you were to think that it could
Rain on the beach as well as the woods.
Now, as you grow older, soon you will find
That you can feel anger of an other kind.
You’ll be angry at those who find fault with you
When you think that you’ve done the best you can do.
You’ll be angry at me when I’m angry at you,
Or when I make you do what you don’t want to do,
When I have to teach you and don’t know what to do
To help you to see it’s important to you.
So I’m angry at you and I’m angry at me,
For all I can do is stand there helplessly.
Or maybe I’ll yell, I might even scream,
For that moment my hope is as lost as it seems.
Then, you may acquiesce because that is your love
Till someday you’ll know what I’m speaking of.
And because you know that anger’s not sin
We’ll be able to make up again and again.
So never fear the feelings we have
Or deny that you feel what all of us have.
Make friends with anger and, like you and I,
You’ll be able to reason and understand why.
Say, “Anger, my friend, come rushing in.
Tell me your tale that we may begin
To discuss and subdue it into a sigh.”
For anger is fleeting when recognized.
poem by Adeline Foster

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Angry Eyes
Time, time and again I see you staring down at me
Now, then and again I wonder what it is that you see
With those angry eyes
Well, I bet you wish you could cut me down
With those angry eyes
You want to believe that I am not the same as you
And now I cant conceive, oh lord, of what it is youre trying to do
With those angry eyes
Well, I bet you wish you could cut me down
With those angry eyes
What a shot you could be if you could shoot at me
With those angry eyes
You and I must start to realize
Blindness binds us in a false disguise
Can you see me through those angry eyes?
You try to defend that you are not the one to blame
But Im finding it hard, my friend, when I m in the deadly aim
Of those angry eyes
Well, I bet you wish you could cut me down
With those angry eyes
What a shot you could be if you could shoot at me
With those angry eyes
song performed by by Kenny Loggins

Submitted by Lucian Velea
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In terms of the frustration of my character, I suppose any teenager has probably gone through that, in terms of telling their parents, I want to do one thing, and their parent says no. I think parents sometimes forget that they were children.
quote by Parminder Nagra

Submitted by Lucian Velea
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Don’t Be Angry
Don’t be angry at me
if I say something wrong.
Don’t be angry at me,
everyone makes mistakes
some of them we can never repair.
Don’t be angry at me
if I say something wrong.
Don’t be angry at me
when I say we can’t go on
hurting each other the way that we do.
We thought our love
would last forever and ever.
That we would be together
all those days and into the sunset,
we would walk together.
However, there comes a time
when we have to realise
that staying together
is hurting our lives
and others as well.
Don’t be angry at me
if I say something wrong.
Don’t be angry at me
for soon I have to go
and that’s where I belong - gone.
15 January 2009
poem by David Harris

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