I start sweating and shaking and having panic attacks if I am not at home.
quote by Daniel Johns

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My Hurricane Panic Attacks
The Weather Panic Attacks
Watching every weather station, reading every report
Stomach twisting in knots, knowing my home is to be my fort
Over whelming fear of doom, of this hurricane that's headed this way
Will this be the one, with wall of water that buries all that stay
I can't seem to breath and heart racing, can't calm down, so afraid
Brings me back to early childhood, to where some times I played
Brings back memories of abuse and being held under the dark water
Where I was held off a pier, being pulled under like a lamb to slaughter
I tell myself this will be okay, but deep down I guess I can't reason
I'm so terrified, because they say this will be a bad hurricane season
People don't want to hear the weather report any more from me
They can't feel the terror of what I feel and they can't see
Will I forever be doomed with this curse on my life, the fear and pain
Can the panic attacks begin to go and treat the weather like rain
The storm has pasted, the weather center I must start watching again
To start watching for tropical Caribbean weather all over again!
By Dogs4donna
© 2008 Dogs4donna (All rights reserved)
poem by Donna Nimmo

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Panic Attack
Thought I could fake this thing alright
Thought it could somehow get me by
Watching the doctors as they slide
Needles into my eye
Thought I could finally get around
Laughable symptoms keep me down
Faces I see all keep me blind
And now theyre redemptions mine
Now that I cant exchange actions for words
Now that I found these inside fears the worst
Now that I know theres no place left to hide
Can I become all I thought I might
As the leaders who follow the path of whoever was standing round them
Call to say what Im missing and into a detail they always go
Dont believe them but offer condolences under the circumstances
All too often Im missing the spirit to fit in so call me out
Thought I could soundly sleep tonight
Positive clear and breathing right
Panic attacks, panic attacks me now
Seems like a fair redemption
song performed by by Finger Eleven

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Panic In Detroit
Ah oooh
He looked a lot like che guevara, drove a diesel van
Kept his gun in quiet seclusion, such a humble man
The only survivor of the national peoples gang
Panic in detroit, I asked for an autograph
He wanted to stay home, I wish someone would phone
Panic in detroit (oh oh oh aahh, oh oh oh aahh)
He laughed at accidental sirens that broke the evening gloom
The police had warned of repercussions
They followed none too soon
A trickle of strangers were all that were left alive
Panic in detroit, I asked for an autograph
He wanted to stay home, I wish someone would phone
Panic in detroit (oh oh oh aahh, ah ah ah aahh)
Putting on some clothes I made my way to school
(oh oh oh)
And I found my teacher crouching in his overalls
I screamed and ran to smash my favourite slot machine (oh oh oh)
And jumped the silent cars that slept at traffic lights
Having scored a trillion dollars, made a run back home
Found him slumped across the table. a gun and me alone
I ran to the window. looked for a plane or two
Panic in detroit. hed left me an autograph
Let me collect dust. I wish someone would phone
Panic in detroit
Panic in detroit
Panic in detroit
Aoo
song performed by by David Bowie

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The panic attacks - I still have them. They started when I was around 8. They always have to do with my death.
quote by Patty Duke

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I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.
quote by William Petersen

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Talk Show Host
I can't describe the pressure of the hype
Another show they'll have your vein opened up again
But it's all the same they way they sell the game
Sucking out the feeling so you'll never win
Overload...in stereo...I'm sweating like a talk show host tonight
Overload...in stereo...I'm sweating like a talk show host tonight
Despite the high that tends to come out live
The repetition seems to grab the flare away
The radio it seems so shady oh
I'll never hear myself just quite the same again
Overload...in stereo...I'm sweating like a talk show host tonight
Overload...in stereo...I'm sweating like a talk show host tonight
I'll see you on the way down
Overload...in stereo...I'm sweating like a talk show host tonight
Overload...in stereo...I'm sweating like a talk show host tonight
Tonight
Tonight
Tonight
Tonight
song performed by by Flickerstick from Welcoming Home The Astronauts

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Nightmares
On our isle of dreams,
nightmares linger in the shadows.
They bide their time
until the midnight hour,
then grab us into their world
to embrace us with things
that scare us out of sleep.
Relying on our fears
and making us envisage
that they are our reality.
Deeper and deeper we fall
into their darkness
until we can take no more
and awaken with a start,
sweating and shaking
as if they are our reality
and not merely a nightmare.
19 January 2012
poem by David Harris

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Midsummer New York
Wake up in the morning, my hands cold in fear.
And midsummer new york my heart shakes in terror.
My heart, my hands, my legs, my mind,
Evrything I touch is shaking, shaking, shaking, shaking,
Shake, shake, shake, shake, shake, shake, oooh.
Wake up in the morning, my beds wet in sweat.
And midsummer new york, scream in the mirror.
And the door, and the chairs, and the floor, and the ceiling,
Evrything you see is aching, shaking, shaking, shaking,
Shake, shake, shake, shake, shake, shake, oooh.
And you shake, shake, shake, shake, shake,
Shake, shake, shake, shake, shake, shake, oooh.
Wake up in the morning, my minds dried up in pain.
Midsummer new yorks waiting for the rain.
The window, the trees, the park, the sun,
The whole world s shaking, is shaking, shaking,
Shake, shake, shake, shake, shake, shake, shake, oooh.
Shake, oh, shake, oh, shake,
Shake, oh, shake, shake.
Aching, aching, aching, aching, aching,
Oh, its aching, aching, aching, oh, aching,
Aching, aching, oh, its aching, aching, oh, oh.
Shaking, shaking,
Shake, shake, shake, shake, shake, shake, shake, shake,
Shake!
Shake, oh, shake, shake, shake, shake,
Shake, shake, shake.
Shake, shake,
Shake, shake, shake, shake.
Ooh, oh, shake, shake, shake, shake,
Oh, oh, oh, oh, aching, oh, oh, aching, aching, aching, aching.
Shake, shake, shaking, shaking, shaking, shaking,
Shaking, ooh, oh, shaking, oh, shake,
Oh, oh, shaking, shaking, shaking, shaking,
Oh, oh, shaking, shake, shake, shake, shake,
Shake, shake, shake,
Shake!
Oh, oh, oh, shake, shake.
song performed by by Yoko Ono

Submitted by Lucian Velea
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Midsummer New York
Wake up in the morning, my hands cold in fear.
And midsummer new york my heart shakes in terror.
My heart, my hands, my legs, my mind,
Evrything I touch is shaking, shaking, shaking, shaking,
Shake, shake, shake, shake, shake, shake, oooh.
Wake up in the morning, my beds wet in sweat.
And midsummer new york, scream in the mirror.
And the door, and the chairs, and the floor, and the ceiling,
Evrything you see is aching, shaking, shaking, shaking,
Shake, shake, shake, shake, shake, shake, oooh.
And you shake, shake, shake, shake, shake,
Shake, shake, shake, shake, shake, shake, oooh.
Wake up in the morning, my minds dried up in pain.
Midsummer new yorks waiting for the rain.
The window, the trees, the park, the sun,
The whole world s shaking, is shaking, shaking,
Shake, shake, shake, shake, shake, shake, shake, oooh.
Shake, oh, shake, oh, shake,
Shake, oh, shake, shake.
Aching, aching, aching, aching, aching,
Oh, its aching, aching, aching, oh, aching,
Aching, aching, oh, its aching, aching, oh, oh.
Shaking, shaking,
Shake, shake, shake, shake, shake, shake, shake, shake,
Shake!
Shake, oh, shake, shake, shake, shake,
Shake, shake, shake.
Shake, shake,
Shake, shake, shake, shake.
Ooh, oh, shake, shake, shake, shake,
Oh, oh, oh, oh, aching, oh, oh, aching, aching, aching, aching.
Shake, shake, shaking, shaking, shaking, shaking,
Shaking, ooh, oh, shaking, oh, shake,
Oh, oh, shaking, shaking, shaking, shaking,
Oh, oh, shaking, shake, shake, shake, shake,
Shake, shake, shake,
Shake!
Oh, oh, oh, shake, shake.
song performed by by Yoko Ono

Submitted by Lucian Velea
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Panic
Today is going to be easy
Today 'cause you're not around
I'll leave off my makeup
I'll sleep in my bed
To pass all the time by
Today 'cause you're not around
Today you won't be around
I concentrate on empty spaces
A passive pondering of blackness
Sit down shut up controled obsessions
Your absence, it exhausts me
Oh I always panic when I'm left
Oh I always panic when I'm left
Today I feel destructive
Today who cares about myself
I'll live in denial
And I'll beat up my head
And I'll eat all the chocolate
Today 'cause you're not around
Today you won't be around
I can't control my feelings
I sip on dreams and choke on real things
Detatch myself of preservation
I struggle to to not want you
Oh and it's panic when I'm left
Oh is it healthy that we met
The fears start coming when I forget
I always panic
Today is gonna be simple
Today 'cause you're not around
My heart will go lazy
No one to impress
No smile is required
Today 'cause you're not around
Today you won't be around
song performed by by No Doubt

Submitted by Lucian Velea
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Did. Did You Do A Panic
Did. Did you do a panic.
With a frantic...
Undoing panic?
Did. Did you do a panic...
Frantically?
Tell me did you do a panic.
With a frantic...
Undoing panic?
Did you really do a panic...
Frantically?
Or...
Did you feel romantic?
Or...
Was it really panic?
Tell me did you do a panic.
With a frantic...
Undoing panic?
Did you really do a panic...
Frantically?
Or...
Did you feel romantic?
Tell me, tell me now.
Or was it really panic?
poem by Lawrence S. Pertillar

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I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.
quote by Geoffrey Rush

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Silver
Nirvana- Silver
Mom and dad went to a show
They dropped me off at Grandpa Joe's
I kicked and screamed, said please don't go
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Had to eat my dinner there
Mashed potatoes and stuff like that
I couldn't chew my meats too good
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
She said, well, don't you start your crying
Go outside and ride your bike
That's what I did, I killed my toe
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
After dinner, I had ice cream
I fell asleep and watched TV
I woke up in my mother's arms
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
Grandma take me home
I wanna be alone
song performed by by Nirvana

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Almost An Epitaph 4
Ashamed of stealing Zena's breath
Panic seized the heart of Death
Who, fingers shaking as he wrote,
Carefully composed a note
Then scattered valiums beside
To make it seem like suicide.
poem by Morgan Michaels

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Shaking Through
Could it be that one small voice doesnt count in the world?
Yellow like a geisha gown, denial all the way
Could this by three be turned? honor marches on.
Yellow like a geisha gown, denial all the way
Shaking through, opportune. shaking through, opportune.
Are we grown way too far?
Taking after rain
Yellow like a geisha gown, denial all the way
Shaking through, opportune. shaking through, opportune.
In my life.
Is that a steal?
Children of today on parade,
Yellow like a geisha gown, denial all the way
Shaking through, opportune. shaking through, opportune.
Shaking through, opportune. shaking through, opportune.
song performed by by REM

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Horrifying Panic Attacks
Paralyzed with fear, she can't think clearly
Her mind races back, to when she paid dearly
Back to a time, she sat sobbing in a court room
And heard the horrible things, about her aunts doom
Seeing what one person could savagely do to a loved one
Hearing how he tortured her for hours, until he was done
The autopsy pictures still so clear in her mind
The brutality once more, memories so unkind
She tries to tell herself now, it's only the cable man
But it goes back to another time, to an animals plan
Her heart racing, trembling with fear as he enters
She tries to reason, she's not alone and he plans no capers
She's terrified by this feeling of impending danger
She knows she shouldn't fear, this total stranger
How can one over come anxiety, with a past so brutal
Telling herself they are not all the same is futile
Will these horrifying panic attacks ever end
And will the horror in her life let her mend
She became his victim also that very day
With her anxiety attacks, she's still his prey!
poem by Donna Nimmo

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Gas Panic!
What tongueless ghost of sin crept through my curtains?
Sailing on a sea of sweat on a stormy night
I think he don't got a name but I can't be certain
And in me he starts to confide
That my family don't seem so familiar
And my enemies all know my name
And if you hear me tap on your window
Yer better get on yer knees and pray panic is on the way
My pulse pumps out a beat to the ghost dancer
My eyes are dead and my throat's like a black hole
And if there's a god would he give another chancer
An hour to sing for his soul
Cos my family don't seem so familiar
And my enemies all know my name
And when you hear me tap on yer window
Yer better get on yer knees and pray panic is on the way
Cos my family don't seem so familiar
And my enemies all know my name
And when you hear me tap on yer window
Then you get on your knees and you better pray
Cos my family don't seem so familiar
And my enemies all know my name
And when you hear me tap on your window
Yer better get on yer knees and pray panic is on the way
Panic is on the way
Panic is on the way
Panic is on the way
song performed by by Oasis from Standing On The Shoulder Of Giants

Submitted by Lucian Velea
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Get the Boogey When It's Hot
You're playing the right song,
But at the wrong time.
You see...
I use to love to boogey with my body
Sweating hot!
And in that beat.
That heats the feet.
I use to love to boogey with my body
Sweating hot!
And in that beat.
That heats the feet.
Then when twilight comes along.
With the fireflies twinkling bright.
And you have just begun to see the Sun.
You're playing the right song,
But at the wrong time.
You see...
I use to love to boogey with my body
Sweating hot!
And in that beat.
That heats the feet.
I use to love to boogey with my body
Sweating hot!
And in that beat.
That heats the feet.
I use to love to boogey sweating hot!
I use to love to boogey sweating hot!
I use to love to boogey sweating hot!
And in that beat.
That heats the feet.
You're playing the right song.
I use to love to boogey sweating hot!
You're playing the right song.
I use to love to boogey sweating hot!
You're playing the right song.
I use to love to boogey sweating hot!
And in that beat.
That heats the feet.
I use to love to boogey sweating hot!
Play it.
I use to love to boogey sweating hot!
Play it.
I use to love to boogey sweating hot!
And in that beat.
That heats the feet.
You're playing the right song,
But at the wrong time.
I love to get the boogey,
When it's hot.
I love to get the boogey,
When it's hot.
I love to get the boogey,
When it's hot.
I love to get the boogey,
When it's hot.
poem by Lawrence S. Pertillar

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The Psychic
The wax spit on her veiny hands
The wick swayed in the air
The mantra hung
As did her face
Enveloped in despair
Her hands gave birth to the tarots
Unfolding in the smoke
The chanting
In my ear
Had grown, the quieter she spoke
No sooner had she screamed at me
In awful, tearing cry
And shaking, sweating
Said to me
'Tomorrow you shall die.'
poem by Sasha Ioffine

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Does Everyone Stare
I change my clothes ten times before I take you on a date
Im in a cold sweat, I panic, and it makes me late
I knew you never asked for this
I know
My shots will always misfire
My shots will always miss
Does everyone stare this way at you?
I only look this way at you
I change my clothes ten times before I take you on a date
I get the heebie-jeebies, and my panic makes me late
I break into a cold sweat reaching for the phone
I let it ring twice before I chicken out and decide youre not at home
Does everyone stare the way I do?
I only stare this way at you
I never noticed the size of my feet
Until I kicked you in the shins
Will you ever forgive me
For the shape Im in
For the shape Im in
Does everyone stare the way I do?
I only stare this way at you
Im gonna write you a sonnet but I dont know where to start
Im so used to laughing at the things in my heart
Last of all Im sorry cos you never asked for this
I can see Im not your type and my shot will always miss
Does everyone stare the way I do?
I only stare this way at you
song performed by by Police

Submitted by Lucian Velea
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