Horrifying Panic Attacks
Paralyzed with fear, she can't think clearly
Her mind races back, to when she paid dearly
Back to a time, she sat sobbing in a court room
And heard the horrible things, about her aunts doom
Seeing what one person could savagely do to a loved one
Hearing how he tortured her for hours, until he was done
The autopsy pictures still so clear in her mind
The brutality once more, memories so unkind
She tries to tell herself now, it's only the cable man
But it goes back to another time, to an animals plan
Her heart racing, trembling with fear as he enters
She tries to reason, she's not alone and he plans no capers
She's terrified by this feeling of impending danger
She knows she shouldn't fear, this total stranger
How can one over come anxiety, with a past so brutal
Telling herself they are not all the same is futile
Will these horrifying panic attacks ever end
And will the horror in her life let her mend
She became his victim also that very day
With her anxiety attacks, she's still his prey!
poem by Donna Nimmo
Submitted by Poetry Lover
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Related quotes
My Hurricane Panic Attacks
The Weather Panic Attacks
Watching every weather station, reading every report
Stomach twisting in knots, knowing my home is to be my fort
Over whelming fear of doom, of this hurricane that's headed this way
Will this be the one, with wall of water that buries all that stay
I can't seem to breath and heart racing, can't calm down, so afraid
Brings me back to early childhood, to where some times I played
Brings back memories of abuse and being held under the dark water
Where I was held off a pier, being pulled under like a lamb to slaughter
I tell myself this will be okay, but deep down I guess I can't reason
I'm so terrified, because they say this will be a bad hurricane season
People don't want to hear the weather report any more from me
They can't feel the terror of what I feel and they can't see
Will I forever be doomed with this curse on my life, the fear and pain
Can the panic attacks begin to go and treat the weather like rain
The storm has pasted, the weather center I must start watching again
To start watching for tropical Caribbean weather all over again!
By Dogs4donna
© 2008 Dogs4donna (All rights reserved)
poem by Donna Nimmo
Submitted by Poetry Lover
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Anxiety of Fear
Though it only takes few seconds
It doesn’t make the burden in my heart
Less its weight
There’s always an unseen wall
That called fear
Fear of rejection
Fear of disappointment
Fear of out of control
Fear of unknown
Maybe it’s enough
Maybe it’s not enough
Maybe it’s should be enough
Maybe it’s never enough
Though I have confidence
Though I have lot experience
It doesn’t make my stomach not ache
Or my feet lighter
There’s always a cold feeling
That called anxiety
Anxiety of acceptance
Anxiety of failure
Anxiety of future
Anxiety of unreasonable
Maybe it’s right
Maybe it’s not right
Maybe it could be right
Maybe it won’t ever be right
poem by Maria Sudibyo
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Fear Not My Love
Fear not my love
Take me back into your heart
Fear not my love
Let us make a fresh start
Fear not my love
The past is behind
Fear not my love
No more doubts in your mind
Fear not my love
Let me give back all I abused
Fear not my love
Perspicuous, lucid, unconfused
Fear not my love
I'll not withhold or reserve
Fear not my love
You shall have all you deserve
Fear not my love
In my arms be secure
Fear not my love
For all time it will endure
Fear not my love
It is yours for the taking
Fear not my love
It is ours for the making
Fear not my love
Seek the future we planned
Fear not my love
Together hand in hand
poem by Michael Ernst
Submitted by Poetry Lover
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Losing Life to Fear
In fear of being heard,
In fear of being understood,
In fear of not being heard,
In fear of not being understood,
In fear of being misheard,
In fear of being misunderstood,
In fear of hearing too much,
In fear of understanding too much,
In fear of saying too much,
In fear of saying too little,
In fear of being too enlightened,
In fear of not being factually correct,
In fear of being too bright,
In fear of being too ignorant,
In fear of being praised,
In fear of being bullied,
In fear of not being like others,
In fear of loosing my individuality,
In fear of being ostracized,
In fear of being camouflaged,
In fear of being the attraction,
In fear of being ignored,
In fear of being too different,
In fear of being too common,
In fear of following others,
In fear of disobeying others,
In fear of being too gullible,
In fear of being too stubborn,
In fear of being used,
In fear of being misused,
In fear of rewards,
In fear of punishments,
In fear of responsibility,
In fear of expectations,
In fear of being trusted,
In fear of being mistrusted,
In fear of your lack of response,
In fear of your over-reaction,
In fear of eternal silence,
In fear of noisy communication,
In fear of your acceptance,
In fear of your rejection,
In fear of exciting you,
In fear of upsetting you,
In fear of loving you,
In fear of hating you,
In fear of your love,
In fear of your hatred,
In fear of being loved,
In fear of being hated,
In fear of thinking,
In fear of existing,
In fear of living,
In fear of dying,
In fear of being myself,
In fear of being another,
In fear of knowing myself,
In fear of neglecting myself,
I lost my voice;
I lost my identity;
I lost my self.
I lost this life;
I lost my life;
I lost life's life.
poem by Suraj Samtani
Submitted by Poetry Lover
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The Medication Is Necessary
The happy pill.
Diagnosing something one can not see.
A wound that doesn't visibly bleed.
Does it make it any less real?
An how do you get it to heal?
Sometimes the only cure is daily medication.
The happy pill.
A silent suicide attempt.
Why is it so many go unheard.
Statistics, the deliverer so many verdicts.
Yet in poverty you are never reached.
The happy pill.
Just give me the happy pill.
Make me feel just a little better.
Tired everyday, not wanting to get up face anything.
The motivation declines.
And we stop for just one second too hit rewind.
Looking back, looking for a cause.
When their is really is none at all.
A chemical imbalance in the brain.
Not enough serotonin.
A smile, a laugh, ambition to do something, to do anything.
Why is it do so many of us judge this as fictitious disease.
Let me guess you one of those that don't believe in anxiety or add either.
Well they exist, in both mild and major cases.
I faced all three, I beat everyone but my anxiety.
No drugs needed so I thought.
But what if you can't get in a car without freaking out.
Heart beating out of your chest, what if I hit that guy.
What if I cause him to crash and he dies.
A true phobia, and sudden panic attacks.
And I'm doing this right, I must hurry up, oops too much, oops too soon.
How do you keep it under control without meds?
How do you keep focused, when your mind is racing.
Is it even possible?
Next thing I know I got to pull over this car cause I'm hyperventilating.
Getting into the fresh air and smoking two cigarettes just to calm my nerves.
I know what your thinking it is not really fresh air if your smoking a cigarettes.
Fresh air I consider in this terminology anything thats is outside the car.
So why do I need a drug for this.
Because your life is in danger without it.
Not just mine.
So next time you see that person taking their anxiety, depression, or add, medication just remember that before you pass your judgments.
poem by Ace Of Black Hearts
Submitted by Poetry Lover
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Fears of a teenage mafioso
Fear of love,
Fear of pain,
Fear of the unforgiving cane,
Fear of lies,
Fear of sighs,
Fear of those distraught eyes,
Fear for the unknown,
Fear for the known,
Fear of everything combined,
Fear is what makes me blind,
Fear is what makes me think,
and act in blind accordance,
Hindering the world around me,
Hence, My Fear of myself
Fear is when you run away,
Fear is when you’re scared to love someone,
Fear is when the sky turns grey,
Fear of confusion,
Fear is like a dark blue ocean,
Fear won’t let me escape
Fear mocks me, watching
Fear taunts me, waiting
Fear of losing,
Fear you cannot see,
Fear dealt upon thee.
Fear of darkness and death,
Fear of a dead comrade,
Fear of a gun being cocked,
Fear of being endlessly stalked,
Fear of time,
Fear of all the crime,
Fear of the undesirable truth,
Fear for the good.
Fear for the sake of life,
Fear of the neighbors next door,
Fear of the secretive man in the subway,
Fear of the revolutionary uproar,
Fear is to not rejoice your living,
Fear for the sake of your life,
But to fear is to forsake it.
Fear is to have no hope in life,
Fear of the fear of fear,
We need no reason to fear,
For fear has no reason for itself.
I guess life is just like that,
To fear for no reason,
For to fear is not to reason,
But to reason is to fear.
To fear for the sake of fear,
Is fear for fear,
So let me think,
What else do I fear?
What else do I fear?
What else do I fear?
poem by David daveres
Submitted by Poetry Lover
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Oh hw I wish I cud
I wish I cud feel da rain,
Vdout da fear of getin drenched.
Wish I cud feel da sun,
Vdout da fear of getin burnt.
Wish I cud hug n cry,
Vdout da fear of leting u go.
Wish I cud jus live in a moment,
Vdout da fear of crying in nxt.
Wish I cud fly in sky,
Vdout da fear of falin dwn.
Wish I cud create sum memories,
Vdout da fear of regretting l8r.
Wish I cud c sum drms,
Vdout da fear of having thm shattered.
Wish I cud b a child n forget my sorrows,
Vdout da fear of growing up again.
Wish I cud run like a child,
Vdout da fear of faling behind.
Wish I cud live my life,
Vdout da fear of leting some1 down.
Wish I cud tel evry1 dat I miss thm n hw much I luv thm,
Vdout da fear of nt hearing it back.
Wish I cud exist in every1s memories,
Vdout gvng thm a reason to cry.
Wish I cud trust everybdy,
Vdout da fear of getin hurt.
Oh hw I wish I cud b selfish enough to die..
Without the fear of making someone cry...
poem by Akanksha Kushwaha
Submitted by Poetry Lover
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Fear
I see you looking over your shoulder
Tell me who do you think's out there
You're reaching for your four leaf clover
But baby there ain't no luck down there
I swear that there's no heart in this city
It's here the slogan reads "Do your time" everybody's doing their sentence
It's just there ain't nobody here
Who knows just what's the crime
I watched my father live a lie here
I'd rather die than fade away
I read the rules
And yeah I know them
Still you ain't ever gonna
Make me play the game of Fear Fear Fear Fear
Running with the rats
Through the city
Makes you feel like you're a partner in crime
Girl once you won't stop to watch
That little girl did
Hey baby won't you stop and hear me
Just being here we're breathing heart attacks
We can run and chase
The setting sun we can run
And we won't ever look back
Take my hand I know we'll make it
I'll let nothing slow us down I know you want to curse
This place but there's only
One thing that's stopping us now
Fear fear fear Of a new thing Fear fear fear
Of the brass ring
You ain't one for taking chances
You work and live and breathe that 9 to 5
Still that's what you call living
That's surviving to me
And surviving is living to die in
Fear
song performed by by Bon Jovi from Keep The Faith
Submitted by Lucian Velea
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Fear
Fear of seeing a police car pull into the drive.
Fear of falling asleep at night.
Fear of not falling asleep.
Fear of the past rising up.
Fear of the present taking flight.
Fear of the telephone that rings in the dead of night.
Fear of electrical storms.
Fear of the cleaning woman who has a spot on her cheek!
Fear of dogs I've been told won't bite.
Fear of anxiety!
Fear of having to identify the body of a dead friend.
Fear of running out of money.
Fear of having too much, though people will not believe this.
Fear of psychological profiles.
Fear of being late and fear of arriving before anyone else.
Fear of my children's handwriting on envelopes.
Fear they'll die before I do, and I'll feel guilty.
Fear of having to live with my mother in her old age, and mine.
Fear of confusion.
Fear this day will end on an unhappy note.
Fear of waking up to find you gone.
Fear of not loving and fear of not loving enough.
Fear that what I love will prove lethal to those I love.
Fear of death.
Fear of living too long.
Fear of death.
I've said that.
poem by Raymond Clevie Carver
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My Fear Takes Over My Depression
This depression causes me fear
causes the fear in life to come out
the fear or confusion and the fear of loss
I try hard not to think of fear and this depression
but somehow the depression lets the fear back into
my body and lets the fear take over the sadness
I would rather feel sadness, pain and anger than fear
the fear that I feel makes me feel weak and worthless
I try to love but the fear steps into place once again
I am afraid to love cause I fear hurt
it's gray all the time in my head
while I try to make it look like it is all sunshine and rainbows
on my face with the smile i put on for everyone
while on the inside I wanna cry!
cause the depression lets my past come back
the flashbacks of the unwanted
unwanted that I just want to go away
I try to work through the problems but I still cant get it all out
I wonder if I talk about every incident step by step detail by detail
and bassically relive it, if that will take it away!
but here is that fear again from the depression
the fear of talking and reliving the past! !
my depression causes me fear!
.
poem by Juliana Willsey
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Fear Kills Fifty Percent
Unfortunate fear kills fifty percent
Humans, animals not significant!
Why and how none has logical reason
Fear for all, sure, in and out of season!
Strong wind, shadow and rain all cause of fear
Fear of pain, fear of life, fear of death near
Sure a funny world and man not knowing
What to fear and what not to-suffering
And dying mentally, day in and out!
Intellect fails, thoughts struck and vision shut
Sure miserable life not worth living!
Just a little clarity in thinking
A bit of rational analysis
Great faith in the Almighty's emphasis
Sure to help the timid to fight the ghost
And stay at their homes sans thought of the post!
Pain and panic shall not enter the soul
That has strong mind and firm will as a whole!
Fear not to kill that fear that kills the half
Humans or animals fear the other sharp
Sans rhyme or reason, in spring or summer
The young or old, boy or girl-made thinner!
The timid suffers and the strong prospers
Nature helps them not but sure the strong!
poem by Subbaraman N V
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The Fear Of Fear
Fear is not what I am afraid of.
True, it is a frightful thing to fear;
But the fear of fearing fear is overwhelming
Especially when its form becomes sheer
Fear is like losing a tree of shade on a bristling day
Or losing your breath when you fall below the sea;
I fear this fear of fearing these fears
And it is this fear that is part and parcel of me.
Fear is like loving without being loved back,
Fear is like leaving without being left;
And the fear of loving and leaving and being loved and being left
Is opposed by the fear of not fearing anything
And being an empty vase, noisy and bereft
I fear not death nor do I fear life,
But I fear the fear of both as my peers;
If I could release one fear from my fears
It would be the fear of fearing these fears.
poem by Samah Khan
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
quote by Frank Herbert
Submitted by Lucian Velea
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert in Dune
Submitted by Lucian Velea
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Circulation
And all at length are gathered in.
--LOUISE BOGAN
By the time I came around to feeling pain
and woke up, moonlight
flooded the room. My arm lay paralyzed,
propped up like an old anchor under
your back. You were in a dream,
you said later, where you'd arrived
early for the dance. But after
a moment's anxiety you were okay
because it was really a sidewalk
sale, and the shoes you were wearing,
or not wearing, were fine for that.
"Help me," I said. And tried to hoist
my arm. But it just lay there, aching,
unable to rise on its own. Even after
you said, "What is it? What's wrong?"
it stayed put -- deaf, unmoved
by any expression of fear or amazement.
We shouted at it, and grew afraid
when it didn't answer. "It's gone to sleep,"
I said, and hearing those words
knew how absurd this was. But
I couldn't laugh. Somehow,
between the two of us, we managed
to raise it. This can't be my arm
is what I kept thinking as
we thumped it, squeezed it, and
prodded it back to life. Shook it
until that stinging went away.
We said a few words to each other.
I don't remember what. Whatever
reassuring things people
who love each other say to each other
given the hour and such odd
circumstance. I do remember
you remarked how it was light
enough in the room that you could see
circles under my eyes.
You said I needed more regular sleep,
and I agreed. Each of us went
to the bathroom, and climbed back into bed
on our respective sides.
Pulled the covers up. "Good night,"
you said, for the second time that night.
And fell asleep. Maybe
into that same dream, or else another.
I lay until daybreak, holding
both arms fast across my chest.
Working my fingers now and then.
While my thoughts kept circling
around and around, but always going back
where they'd started from.
That one inescapable fact: even while
we undertake this trip,
there's another, far more bizarre,
we still have to make.
Anonymous submission.
poem by Raymond Clevie Carver
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Fear
Fear exists
In every mind
Some fear death
Some fear life
There is fear all around
Some fear struggle
Some fear strife
The problem is their
Attitude
Fear does not solve
Problems
Fear does not give
Solution
Fear is an enemy
Which makes a person?
Weak and unsuccessful
Fear harms the health
Eats the wealth
It snatches the smile
Makes one cry
Help your self
Get rid of fear
Work hard
Try for the best
Think positive
Live life like
Never before
poem by Nirantar Dr.Rajendra Tela
Submitted by Poetry Lover
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Mask Of Fear
They say that fear is dreadful.
They say that fear destroys us.
They say that fear induces only pain.
They say that fear is horrifying.
These are what they say,
But I tell you,
All these are just the outer mask of fear.
A society is disciplined. Why?
‘cause we fear the law.
A child listens to his elders.
‘cause he fears them.
You listen to your loved ones.
But of course,
People would disagree that fear is responsible for it.
They say it’s the power of love,
They say it’s coz of our love for them.
But think!
Why should we listen to our loved ones?
Is it just coz we love them?
No. I say no,
Coz again it is out of fear that you do it,
But fear for what?
You fear that you’d make your love unhappy,
You fear that you’d lose your love.
Fear prevents chaos is a society,
If it wasn’t for our fear for the law,
Our lives would’ve been in chaos
So open your eyes,
Perceive the term fear with care,
Coz many of you’ve failed to see what is behind the mask of fear.
A mask, if taken away,
Shows that fear is a guide towards discipline and justice.
poem by Vivek Kartha
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Your God Is Fear
Your god is fear
That all you are
Is all there is
Your god is fear
And nothing more
Of all of this
Your god is fear
Been and gone
in the blink of an eye
Fear of ever breathing
Fear of ever leaving
Fear of ever changing
Forever, for now
Your god is fear
Your god is fear
Your god is fear
Your god is fear
That all you are
Is all there is
Your god is fear
Of nothing more
Than all of this
Your god is fear
Been and gone
In the blink of an eye
Fear of ever choosing it
Fear of ever losing it
Fear of ever playing
Forever, for now
Your god is fear
Your god is fear
Your god is fear
Just for a moment
Feel it inside
Feel it alive
Feel your desire
Feel it catch fire
Feel it inspire
How all you are
Is all there is
Nothing ever moves
In anything
Open your mind
Step out of time
Let yourself die
And your god is
Your god is
Your god...
song performed by by Cure
Submitted by Lucian Velea
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Disease And Poverty
disease and poverty
Every time I saw him
I have this guilt feeling
From the complaining
Of my life, again and again
What can I do?
I can’t turn back the time
And change, redirect me
Away from the fate’s crime
The 24 hours or more
Of heavy toil
In sweat and blood and all
The fatigue and torture
Where can I go?
This is the only place
The home I thought I would grow
But premature it seems
The seven days and more
A tormenting machine
Designed to provide order
The demand between heart and mind
How would I know its depth?
That everything is laid
According to its individual’s dept
And it has to be paid
What the noise with in?
Is but the noise within
Brought to my senses
My anxiety, weariness and pain
poem by Jordan Legaspi
Submitted by Poetry Lover
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Its That Fear
It's that fear
Ooo very scary! !
I bet you don't know it
Keeps you worried
It's that fear...
Very loud in your ear..
But not everyone could hear
It's that fear
Why? Y u even here
Leaving people in tears..
It's that fear
Born and raised
Can be of denial
Struggles, family or revival
It's that fear
That keeps consuming..
Consuming us in out! !
Eating us away...
It's that fear
The fear we hate
Come to us in pace
In life circumstance
It's that fear
Can anyone hear?
Like a monster or dear?
I wish it was fair..
it's that fear
Some say never fear
But in the back they tear
Overwhelmed can't even dare
Trying to overcome the fear..
It's that fear
The fear which keep us
Us alive and awake
Awake from unexpected
Awake to fight against
It's that fear
I want all to hear..
You and me here..
We need to chase Mr. Fear
We could make it
Make this a better world
Without the fear
The fear of loss
The fear of famine
The fear of war
The fear of poverty
The fear of religion
The fear of recognition
Why are we in fear...?
Can't it be there not here..
It's time to chase him out there
Leaving us in peace in here
It's that fear
The fear which is not only mine
It's that fear for all
The fear we both hear
Hear from different angles
Hear in different times
We all just don't want him here...
The fear we both imagine
An illusion body..
Could affect your goals
Never entertain that fear.