I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
Related quotes
I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.
quote by Christopher Parker
Submitted by Lucian Velea
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The Personal Trainer
husband
didn't pay attention when she started to change her look,
after all, she'd been saying how she wanted to for a while &
it seemed to make sense,
what with her going back to the gym full time,
after a period of time away
when they first had been married-
husband just went about his days
working more hours than he knew what to do with,
business was good &
with all the business around him seeming to fail,
he'd been putting away for the life he imagined in the future,
with or without
her-
but her time spent at the gym seemed to increase &
thought her body began to get trimmer, sexier, tighter, stronger &
she seemed to walk around the house with a new zest for life
(when he was there to see her) ,
he still didn't notice that
the personal trainer had moved in-
she had said something to him,
but he was listening less & less
as he had more & more to worry about at work,
for it was all part of building his empire.
the personal trainer was a less successful man
by the standard that money can by,
but he listened to her
as he traced her curves with his fingers in the gym
with palms of his hand smoothly gliding over her muscles
making her body quiver &
it wasn't long before in the car outside the gym
they consummated the professional relationship
again &
again &
again &
again.
as she began to show less interest in sex with her husband,
he wrote it off as a side-effect of marriage &
found himself a main squeeze on the side,
a 20 something who needed money to get her through college
with a perkiness that made him feel young again &
a body that wouldn't quit-
as he grew more distant from the wife,
she grew closer to the personal trainer,
until the day when she brought him home to the house,
when she swore the husband would be gone.
husband found out the way a husband will
when husband had been no longer interested
until another shows his face, as it is only jealousy then
which kicks in, making husband suddenly care-
but personal trainer put husband on the ground
when husband came into his own bedroom
to find personal trainer banging away his bride
who now had no interest in husband-
husband sued the personal trainer for assault &
bride to be divorced husband, taking half of everything he had,
breaking his empire down to nothing
as he had been stupid enough to not require a prenup
at the beginning of it all.
poem by Andrew Delapruch
Submitted by Poetry Lover
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I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
quote by Taylor Lautner
Submitted by Lucian Velea
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Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.
quote by James Talent
Submitted by Lucian Velea
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End Of The Week
I get out of work
And then I throw away all of my cares
I get out of work
And then I wash the week out my hair
Monday, tuesday, wednesday, thursday
Its hard as could be
But by old friday evening
Were free, were free, were free
End of the week
The weekend started
Been working so hard to play
End of the week
Its time to party
End of the week
End of the week
End of the week
Youre tasting freedom
No one to push you around
End of the week
And life has a reason
End of the week
End of the week
End of the week
Street are alive
You know everybodys going somewhere
You put on the slide
You gotta beat the crowd just everywhere
And all the music all the dancing
Get you so high
And all that sweet romancing
Oh my, oh my, oh my
End of the week
The weekend started
Working so hard to play
End of the week
Its time to party
End of the week
End of the week
End of the week
Feels good now
Feels good now
End of the week
End of the week
Its real good now
Real good now
End of the week
End of the week
End of the week
song performed by by Donna Summer
Submitted by Lucian Velea
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I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.
quote by Wentworth Miller
Submitted by Lucian Velea
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Hard Road
(h. vanda / g. young)
My mama n papa told me son that youre just a fool
When I told em I was leaving home I was leaving school
So then in a couple of hours I found myself
Heading down that southbound road
With everything I owned on my back
I carried such a heavy load
And its a hard, hard road that I travel
Its a hard, hard road that I travel
Its a hard, hard road that I travel down the line
And its a hard, hard road down the line
Well I wanna tell ya friends
That its good to be a traveling man
cause Im doing what I want to
Living just the best that I can
Nobody putting rings around my neck
To put me in a pigeon hole
Ive got my dog and my radio
To listen to some rock n roll
And its a hard, hard road that I travel
Its a hard, hard road that I travel
Its a hard, hard road that I travel down the line
And its a hard, hard road down the line
song performed by by Rod Stewart
Submitted by Lucian Velea
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Put Yourself On a Diet of Love
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Through the week and over the weekend...
No matter who may think you're freaking!
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Recognize the benefit,
Of a happiness exisiting.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Only you can testify of Sunlight on the horizon.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
And declare your peace of mind,
Has come to satisfy your needs.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
You will find a peace of mind,
Has no time to search for enemies.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Through the week and over the weekend...
To strengthen and not weaken,
Your needs.
You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
You will find a peace of mind,
With a remedy you found to please!
So...
Put yourself on a diet of love.
Eat up all you want to eat!
Put yourself on a diet of love.
Feel the lightness in your feet!
So...
Put yourself on a diet of love.
Eat up all you want to eat!
Put yourself on a diet of love.
Feel the lightness in your feet!
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Grapefruit Diet
Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears
Grapefruit diet (diet!)
cause I havent seen my feet in years
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
I think Im about ready for a quarter pounder with extra cheese
I need a side order of onion rings
And dont forget to super-size that
song performed by by Weird Al Yankovic
Submitted by Lucian Velea
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I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.
quote by Marc Wallice
Submitted by Lucian Velea
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A Hard Road
Old men crying, young men dying,
World still turns as father time
Looks on
On and on,
Children playing, dreamers praying,
Laughter turns to tears
Love has gone, has it gone?
Oh, it's a hard road
Oh, it's a hard road
Poets yearning, lovers learning,
On this path of life we pass along
Is it wrong?
Widows weeping, babies sleeping,
Life becomes the singer and the song
Sing along
Oh, it's a hard road
Carry your own load
Why make the hard road?
Why can't we be friends?
No need to hurry
We'll meet in the end
Why make the hard road?
Why can't we be friends?
No need to worry
Let's sing it again
Brother's sharing, mother's caring,
Nighttime falling victim to the dawn
Shadows mourn,
Days are falling, time is calling
To the Earth another life is born
Love line drawn
Oh, it's a hard road
Carry your own load
Oh, it's a hard road...
We're living in sorrow
We're living the best
And look to the future
'Cause life goes together now...
--------------------------------------------------------------------------------
song performed by by Black Sabbath
Submitted by Lucian Velea
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I said, 'Wouldn't it be great if Matt Damon's character fell in love with a girl with a real butt?' They were like, 'Yeah sure, sure - here's your personal trainer.'
quote by Franka Potente
Submitted by Lucian Velea
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Hard Road
Old men crying, young men dying
World still turns as father time looks on, on and on
Children playing, dreamers praying
Laughter turns to tear as love has gone, has it gone?
Oh, its a hard road
Oh, its a hard road
Whirlwind churning, lovers learning
On this path of life we cant back down, is it wrong?
Widows weeping, babies sleeping
Life becomes the singer and the song, sing along
Oh, its a hard road
Carry your own load
Why make the hard road?
Why cant we be friends?
No need to hurry
Well meet in the end
Why make the hard road?
Why cant we be friends?
No need to worry
Lets sing it again
Brothers sharing, mothers caring
Nightime falling victim to the dawn, shadows small
Days are crawling, time is calling
To the earth that not that life has gone, love line drawn
Oh, its a hard road
Carry your own load
Oh, its a hard road
Oh, its a hard road...
Were living in sorrow, were living the best
And look to the future, 'cause life goes together now
Were living in sorrow, were living the best
And look to the future, 'cause life goes together now
Were living in sorrow, were living the best
And look to the future, 'cause life goes together now...
song performed by by Black Sabbath
Submitted by Lucian Velea
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A life coach does for the rest of your life what a personal trainer does for your health and fitness.
quote by Elaine MacDonald
Submitted by Lucian Velea
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Stick By Me
Stick by me and I'll stick by you
Stick by me and I'll stick by you
My life here on earth would be useless can't you see
If I didn't have you to stick by me
I love you darling and that's no lie
Stick by me and I'll stick by you
When you cry I cry too
Stick by me and I'll stick by you
Friends may try to hurt us
Scandalise our name
But no one (no-one) can tear us apart
You have a place in my heart
I love you darling and that's no lie
Stick by me and I'll stick by you
Remember my heart and love belongs to you
Stick by me and I'll stick by you
When you cry I'll cry too
Stick by me and I'll stick by you
Repeat from "Friends may try to hurt us ..."
song performed by by UB40 from Labour Of Love 2
Submitted by Lucian Velea
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To Be (Love Poem)
Sometimes it’s hard to be apart
Sometimes it’s hard to be brave
Sometimes it’s hard to be cold
Sometimes it’s hard to be daring
Sometimes it’s hard to be early
Sometimes it’s hard to be friends
Sometimes it’s hard to be good
Sometimes it’s hard to be happy
Sometimes it’s hard to be in-love
Sometimes it’s hard to be just
Sometimes it’s hard to be kind
Sometimes it’s hard to be lovely
Sometimes it’s hard to be mellow
Sometimes it’s hard to be nasty
Sometimes it’s hard to be out
Sometimes it’s hard to be poor
Sometimes it’s hard to be quiet
Sometimes it’s hard to be ready
Sometimes it’s hard to be simple
Sometimes it’s hard to be together
poem by Ian Beckett
Submitted by Poetry Lover
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7 Days
VERSE 1:
I'm in love with my man but it seems like everyone always asks me
How is it that we can work out
We got the type of ghetto love
We fuss and fight then we make up
I guess that's what it's all about
CUz time and time I tried to leave but
For him I get weak, I just can't let him go
And even though he gets to me
Seven days a week
We just can't get enough
And that's why
CHORUS:
On Monday we'll be breaking up
On Tuesday we'll be making up
Wednesday we'll be making love
On Thursday it just sleep all day
On Friday I give you room to play
Saturday, Sunday I just can't stay away
VERSE 2:
I just can't spend a day without him, sometimes my girls trip about it
But I don't care what they have to say
See, he don't have to buy me roses
He loves me and knows how to show it
He turns me on in every way
Day by day it seems to be that for him I get weak
I just can't let him go
And it's not that hard to see that
Seven days a week
We just can't get enough
And that's why
(CHORUS)
It's so hard for everyone to see I love him and he loves me
Seven days a week
I'm so down for him and
He's so down for me and
That's how we're gonna be
(On Sunday - Monday - Tuesday - Wednesday - Thurdsay - Friday - Saturday)
It's gonna be; yeah
(REPEAT CHORUS 3x)
song performed by by Christina Milian
Submitted by Lucian Velea
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After Richmond, we went to Dover and tested that week at Kentucky. I was going to Dover and we had to get the trainer to meet us at the airport. I had to do some therapy on my ribs they hurt so bad.
quote by Sterling Marlin
Submitted by Lucian Velea
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Sweet Summer Day
(4.04)
I'm gonna stick by you, everyday
Iwon't let you down now
No matter what they say
I won't let them get to you, no way
I'll stick by you
I'm going to stick by you
Now I know
No matter what tomorrow brings
I won't let you go
I won't let them get to you, Oh no
I'll stick by you
And when the laughter seems to fade away
And Mr Sun becomes a rainy day
Oh it don't matter cause you'll know anyway
I won't let you down
I'm gonna stick by you
I'll stick by you
Going to stick by you, now I know
No matter what tomorrow brings
I won't let you go
I won't let them get to you, no
I'll stick by you, I'll stick by you
I'll stick by you, I'll stick by you
Written and performed by Chris Rea (vocals, guitars)
Bass by Silvan Marc
Keyboards by Max Middleton
Drums and percussion by Martin Ditcham
Transcribed by IITI
song performed by by Chris Rea
Submitted by Lucian Velea
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Held Up With Just A Stick
Held up with just a stick.
Held up with just a stick.
Held up with just a stick.
Held up with just a stick.
Held up with just a stick,
It seems...
Held up with just a stick,
One's head...
Held up with just a stick,
Their arms and their legs...
Needing to be fed.
And...
Held up with just a stick,
One's pride...
Held up with just a stick,
Two eyes and two ears...
Living poverty so near,
To...
Famish it is clear.
And...
Held up with just a stick,
Hunger.
Held up with just a stick,
Life!
Held up with just a stick,
Blight!
And those who fight death in their sight.
Held up with just a stick,
Life!
Held up with just a stick,
Pride!
Held up with just a stick,
Blight!
And those who fight death in their sight.
Held up with just a stick,
And...
There's no benefit to it.
Held up with just a stick,
Life!
Held up with just a stick,
Pride!
Held up with just a stick,
Blight!
And living this is NOT a gift.
Held up with just a stick,
And...
There's no benefit to it.
Held up with just a stick.
Held up with just a stick.
Held up with just a stick.
Held up with just a stick.
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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