When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
quote by Christy Turlington

Submitted by Lucian Velea
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I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind.
quote by Leonard Orr

Submitted by Lucian Velea
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The Natural Desire
The natural desire is what we are sharing together today,
But looking straight into your eyes gives me the message;
And your body has the beauty of love at all times.
Like an astrologer landing on the moon,
Forever we are in love when the phone stops ringing;
For your attractive body is all that i know tonight.
The natural desire and the endless love is what we do share,
And like a crab eaten in secret is your love;
When your picture flashes up in my mind always.
Circumstances are always psychologically,
But your beauty also interests the essence of your love;
And your desire is very precious to my heart.
I will always die for your love,
So come closer to me and let us share this kiss of love;
Bring your lips to warm up my cold lips,
Like the way of life in love when tomorrow is far away!
poem by Edward Kofi Louis

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Moment to Moment
Living compassionate minded
moment to moment
looking for the eternal beauty joy
humor or humanity
present within all
omnipresence of God
Keeping active exercising Mind and body
staying alive maintaining healthy
balanced spirit
Balancing act of choices
tight rope of our actions
What is Perfect?
Is it making healthy choices
one hundred percent of the time?
If that's true than perhaps no one is perfect
but if it's achieving the right balance of healthy/ non healthy
than perhaps its true we all achieve perfection in our own
unique and individual way
poem by Gregory Allen Uhan

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I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
quote by Laurence Fishburne

Submitted by Veronica Serbanoiu
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Listen More
Listen more to your body, it knows what you need
Listen more to your heart, it knows what you desire
Listen more to your mind, it knows what you want
Listen more to your soul, it knows what you are
poem by Maria Sudibyo

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If you're not balanced, your mind's not balanced... my fuse went.
quote by Frank Bruno

Submitted by Lucian Velea
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Natural Love
There is a natural mystic love flowing through the air and,
If you listen carefully you will hear and feel it;
For my sweet love is all that you need to grow in life.
There is a natural mystic love blowing around you and,
If you listen carefully now you will feel it and taste it;
For my sweet love is all that you need on this love.
Oh my natural lover! Where are you?
Oh my natural woman! Where are you?
For you are the mystics of my eyes among the lot;
And your sweet moves do turn me on!
Try to bring your natural love closer to me for,
I will do anything for this love;
I am in love and i will die for you!
Try to bring your natural love to me and,
Come and cool down my heartbeat;
For i am in love with you and,
I will make use of this natural mystics that flows around.
poem by Edward Kofi Louis

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Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.
quote by Jennifer Lopez

Submitted by Veronica Serbanoiu
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Olympism... exalting and combining in a balanced whole the qualities of body, mind and will.
quote by Pierre de Coubertin

Submitted by Lucian Velea
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Sonnet- O Listen To...
O listen to the songs, so sweet of Birds;
0 listen to the sea-waves hitting shore;
0 listen to the noise of trampling herds;
0 listen to the breeze that slams the door.
0 listen to the animals all wild;
0 listen to the Wind that howls and screams;
0 listen to the cries of orphaned child;
0 listen to the shrieks of ghosts in dreams.
0 listen to the beggar asking alms;
0 listen to the noises made by Science;
0 listen to the children clapping palms;
0 listen to God-given Conscience.
0 listen within you and hear God's call;
The Holy Spirit dwells in good souls- all.
poem by John Celes

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The Pusher
(1970) Hoyt Axton
You know I smoked a lot of grass,Oh Lord
And I popped a lot of pills
But I never did touch nothing
That my spirit couldn't kill
You know I see a lot of people walkin' round
Here with tombstones in their eyes
'Cause the pusher don't care
Child if you live or if you die
God damn on the pusher, yea yea
I said God damn him
God damn him, pusher man
You know the dealer
I said the dealer is a man
With lots of love racks in his hand
But the pusher is a monster
Good God, oh Lord he's my natural man
You know the dealer
The dealer takes a nickel lord
And sells you lots of sweet dreams
And lord knows we need lots a sweet dreams
But here comes the pusher
Takes your body and leaves your mind a screen
God damn on the pusher
I said God damn the pusher
He's not a natural man
You know the dealer takes a nickel
And he sells a box of sweet dreams
But he pusher takes your body
He takes your body
He takes your body
And he leaves your mind a screen
God damn him
God damn him, God damn him
God damn him, God damn the pusher
If I were the president, hear me, of this land
I'd declare totale war on the pusher man
Gimme now, now
I'd shoot him if he stands
I'd cut him if he runs yea
I'd kill him with my Bible
My razor and my gun
God damn him, God damn him
Oh, the pusher
God damn the pusher man
song performed by by Nina Simone

Submitted by Lucian Velea
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Pusher
(1970) hoyt axton
You know I smoked a lot of grass,oh lord
And I popped a lot of pills
But I never did touch nothing
That my spirit couldnt kill
You know I see a lot of people walkin round
Here with tombstones in their eyes
cause the pusher dont care
Child if you live or if you die
God damn on the pusher, yea yea
I said God damn him
God damn him, pusher man
You know the dealer
I said the dealer is a man
With lots of love racks in his hand
But the pusher is a monster
Good god, oh lord hes my natural man
You know the dealer
The dealer takes a nickel lord
And sells you lots of sweet dreams
And lord knows we need lots a sweet dreams
But here comes the pusher
Takes your body and leaves your mind a screen
God damn on the pusher
I said God damn the pusher
Hes not a natural man
You know the dealer takes a nickel
And he sells a box of sweet dreams
But he pusher takes your body
He takes your body
He takes your body
And he leaves your mind a screen
God damn him
God damn him, God damn him
God damn him, God damn the pusher
If I were the president, hear me, of this land
Id declare totale war on the pusher man
Gimme now, now
Id shoot him if he stands
Id cut him if he runs yea
Id kill him with my bible
My razor and my gun
God damn him, God damn him
Oh, the pusher
God damn the pusher man
song performed by by Nina Simone

Submitted by Lucian Velea
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An attempt to understand spirituality
An attempt to understand spirituality
The term “spirit” could mean
The soul that gives life to your body
And keeps it alive and active
The term could also mean
The spark or inspiration
That keeps you enthused
And help you stay active,
Creative and contribute
Spirituality may mean
Understanding the former or
Keeping the latter
Nourished and nurtured
Oriental scriptures do not
See the former separate
According to these scriptures
The soul is always
In association with the
Natural environment,
The body (where it is housed)
With a set of physical and emotional qualities
Designed by the nature
And in link with the super soul, the God
All religions, in some way
Or the other
Aim at understanding the spirit
Its stance in the middle of natural environment
And its link with the super soul
All rituals aid in this understanding.
So, spirituality can be the outcome
Of the combination of the terms
“Spirit” and “rituality”
The message is clear
Keep always linking the understanding
Of the spirit with rituals and
Thus become spiritual
Stay not just ritual
Nurturing the spark of
Your enthusiasm is the other way
Of your being in the spiritual path
How to go about
Realizing your desires keeps
You enthusiastic
If the desires are selfish
And thoroughly materialistic,
Though you get initially enthused on achieving them,
You get frustrated and exhausted
On either others’ better progresses
Or your failing short of your own scales
If the chase is after
Selfless and altruistic ends
Your spirit of enthusiasm
Never dies and it keeps its glow
In fact, enhances it
As while on that chase
You do not see others
And you mind not failing
What nourishes your spirit
Is the effort and
Not the results thereof
You choose the spiritual path of your liking
Understanding the soul or
Upkeeping your enthusiastic selfless efforts
poem by Bashyam Narayanan

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Garden of Eden
what is this body
but the Garden of Eden
and the senses, God's apples
enjoy all, except the tree
of knowledge and death
dont be the master of
things beyond you
dont eat that apple
this body is not yours
Listen listen
let's the spirit run
without doubting its sustenance
there...is eternal life
there is the tree of life
there is....the Almighty
poem by John Tiong Chunghoo

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In the spirit of Rumi - 42 - How far is far from God?
Why, O dearest to Myself,
do you try to hard to run away from God?
Your body cannot run away from Him,
for He who made your body, runs with you..
Your spirit, your soul, cannot run away from Him,
for He is your very spirit, your very soul..
Only your mind can run away from Him;
and then his brothers, soul and body,
weep for him, wait for his return,
in stillness and in silence - which they know
by nightfall, he will be unable to resist..
Why do you try so hard to run away from God?
When did He ever run away from you?
poem by Michael Shepherd

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Poetry Book III - Pupil
Iris
You are so beautiful.
Look how detailed you are…
Iris galaxy surrounding the core.
The beauty is not far…
It is not possible to escape…
The beauty you are.
Oppressed Color
Dark layer on top.
Stronger than the light.
Hard to understand for some…
The natural courage.
But do not question what is…
Your dark beauty is not simply beautiful…
It is a gift from natural courage.
"Do Not Copy"
Find your own.
Do not be impatient…
It sits in your depth,
Waiting for your wisdom to arrive.
No need for envy.
When there is only beauty…
The beauty that awaits for your wisdom
To arrive.
Light
You work with it,
It works with you.
You choose it,
It has already chosen you.
To See
Another human…
A variation of who you are.
But if the mind is imprisoned,
It is not possible to see…
The pupil.
Written October 07,2012
poem by Erica Borges

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Dont Listen/ listen
Don't listen when they tell you that you can't be somebody well known someday
Don't listen
to the stupid remarks people say
Don't listen
when people spread rumors.
Listen
when people give you advise
Listen
when they try to bring you spirit high
Listen
because they always try to help you.
Don't listen
to the people who try to get you high
Don't listen
to the people who lie
Don't listen
to the people who tell you that your ugly.
Listen
to the people who make you smile
Listen
to the people and get to know them for a while
Listen
to the people for you may learn something everyday.
poem by Leticia Starkey

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Body Talk
I can tell
By the way you stare at me
(talk):
Its deep...real deep
Your minds messed up
Words just dont come easily
(talk):
It should be natural
Your invitation...baby
Turned my head around
Quiet conversation
Language without sound
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
The guy with me
Hes just a friend of mine
(talk)
Its purely platonic
So if youre tuff enuff
Baby step across the line
(talk)
Girlfriend dont bite
My imagination...baby
Bound to blow my mind
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Body talk
I can hear your body, body, body, body
Talk
I get the picture...baby
Come on over here
Your lips aint moving
But I hear you loud and clear
(chorus out)
song performed by by Donna Summer

Submitted by Lucian Velea
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Listen To The Rain
(Rain)
Listen listen
Listen listen
Listen listen
Listen listen
Listen (listen) listen (listen)
Listen (listen) listen (listen)
Listen (listen) listen (listen)
Listen listen
Listen to each drop of rain (listen listen)
Aaah
Whispering secrets in rain (listen listen)
Aaah
Frantically searching for someone to hear
That story be more than it hides
Please don't let go
Can't we stay for a while?
It's just to hard to say goodbye
Listen to the rain
Aa...ah
Listen listen listen listen listen listen to the rain
Weeping
Oo...ooh oooh ooh oo...ooh
Oo...ooh oooh oh oh
Listen (listen) listen (listen)
Listen (listen) listen
I stand alone in the storm (listen listen)
Suddenly sweet words take hold
(Listen listen)
Hurry they stay for you haven't much time
Open your eyes to the love around you
You can feel youre alone
But I'm here still with you
You can do what you dream
Just remember to listen to the rain
oo...ooh oh oh oh oh
ooh ooh oh oh oooh
Listen
song performed by by Evanescence

Submitted by Lucian Velea
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I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
quote by Haile Gebrselassie

Submitted by Lucian Velea
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