Flushed and Eliminated

Like a fast or a cleansing one takes,
To clear the mind and body of toxins...
Undergoing a thorough self examination,
Has the same affect if one has been reborn.

There is an unnecessary waste carried,
Completely flushed and eliminated.
And an unexpected happiness,
Lightens the heart.

With a change accepted,
Needing little if any explanation.
It is just that obvious,
Not to be noticed.