Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which t...

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.

Joseph Addison in The Spectator (12 July 1711)
Submitted by Lucian Velea
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