warm stillness-
table of silence
last supper
haiku by Marius Alexandru (2021)

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Monastery
Up the long flight of stairs
every tread echoes from stone walls
as if to comment on how stillness
tells of sound its silent origin.
In the quiet library, the central table
bears a careful written message:
‘Silence is spoken here’..
and that’s truer than
at first it seems to read;
round the walls, shelves of books
as silent as the monks
standing upright in their stalls
witness words that seek to share;
yet ultimately, wave fare well, turn back;
speak of silence sought and silence found;
yet cannot speak of silence;
in the name of silence, take a book,
well-worn, from off the shelf;
meet it in the silence of the room,
read a few words, and lay it down;
glance at the other readers round the room;
fall still.
Here, silence speaks of stillness;
stillness joys in silence.
poem by Michael Shepherd

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Suppertime
Supper time
I should set the table
cause its supper time
Somehow Im not able
cause that man omine
Aint comin home no more
Supper time
Kids will soon be yellin
For their supper time
Howll I keep from tellin
Them that man omine
Aint comin home no more?
Howll I keep explainin when they ask me where hes gone?
Howll I keep from cryin when I bring their supper on?
How can I remind them to pray at their humble board?
How can I be thankful when they start to thank the lord
Lord!
Supper time
I should set the table
cause its supper time
Somehow Im not able
cause that man omine
Aint comin home no more
song performed by by Irving Berlin

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Suppertime
Supper time
I should set the table
cause its supper time
Somehow Im not able
cause that man omine
Aint comin home no more
Supper time
Kids will soon be yellin
For their supper time
Howll I keep from tellin
Them that man omine
Aint comin home no more?
Howll I keep explainin when they ask me where hes gone?
Howll I keep from cryin when I bring their supper on?
How can I remind them to pray at their humble board?
How can I be thankful when they start to thank the lord
Lord!
Supper time
I should set the table
cause its supper time
Somehow Im not able
cause that man omine
Aint comin home no more
song performed by by Ella Fitzgerald

Submitted by Lucian Velea
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A tribute to Ramana Maharshi
Movement, beautiful movement
comes out of stillness;
dancers know this;
sound, beautiful sound,
comes out of silence;
musicians, singers, know this;
what then, of stillness and silence?
Be still for a while;
be silent for a while;
and you will know
all you need to know
and the question, who am I?
is answered
in stillness, in silence,
in the riches of yourself;
in the treasure of yourself.
poem by Michael Shepherd

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The Second Sitting For The Last Supper
Another fish head in the dustbin
Another loser in the queue for the soup kitchen
Another reason for a visit
We think youd better come down
Another nigger on the woodpile
Another honky on the dole
Another trip from off the 15th floor
The greatest story ever told
Was so wrong, so wrong
cos you promised milk and honey
With an everlasting life
And we listened with our ears closed
And a blindness in our eyes
But we heard them as they nailed you
And we saw you crucified
The second coming of the holy ghost
We need a pocketful of miracles
Two thousand years and he aint shown yet
We kept his seat warm and the table set
The second sitting for the last supper
Another guru in the money
Another mantra in the mail
An easy way from rags to riches
Gods little acres up for sale
The time is right for ressurection
We think youd better come down
The church dont ring with hallelujahs
You havent been for so long
So long, so long
Two thousand years and he aint shown yet
We kept his seat warm and the table set
The second sitting for the last supper
song performed by by 10 Cc

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Discover ‘SILENCE ‘
I discovered a stunning stillness,
‘SILENCE’ a musical wave,
My thoughts dint appear beautiful than this time,
I felt, I regained my inner dead Emotions,
And now ponder more on …Silence’s Beauty...
Silence is a mystery,
And a magical union,
Silence is of soul and heart,
And mind’s internal peace,
Silence unite love with all creations,
And form attachment with all disclosed hearts.
Silence belongs to everyone,
It is beyond word ‘SILENCE’….
It inculcates an extreme essence to fasten together,
And embody a true peace and love within and around.
Silence is present every moment...
And it alerts you to open yourself towards life.
Silence is present every moment...
Within the stillness of nights and peace of early mornings
Silence is present every moment…
To intimate its appearance in all worldly needs.
poem by Richa Dhodi

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Silence
Silence-knows no boundaries
As stillness evokes a host of thoughts
A plethora of lovers and their main streets
'Neath the light poles of mistakes and loss;
Oh, how the depths of remembrance-swells
Cast in spirals of fallen loves, doom
Woe, to the silence that beckons in this grief
Woe, to the stillness that calls forth gloom;
Faces and footprints now haunt the unfathomed
My heart has gone pallid from sheer despair
Silence knows no boundaries-nor limits
While blame comes-from out of thin air;
What was it we were doing anyway?
Delving the depths, only to collide in our own mire
This stillness has evoked an absolute truth...
We are, in fact, nothing, without loves desire! ! ;
poem by Theodora Onken

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Wednesday Morning Silence
At eleven O’clock in the morning,
I sit experiencing the stillness
of a Wednesday morning silence coming down.
It seems much earlier,
though the day is half done
after a fun filled Tuesday
that lasted long into the night.
I sit experiencing the stillness
and wondering in the silence
after the rain had come down.
The absent drip of raindrops
sounds like time ticking away
in the Wednesday morning silence coming down.
Sitting on my friends deck
as a cooling breeze rustles the leaves
in the silence of the morning
as I wait for everyone to wake
in a Wednesday Morning silence coming down
while I am on holiday.
poem by David Harris

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Heartsong, heart's dance
In silence, every song that’s sung
is as a wheatgrain in the hand;
known in wonder, love and awe;
its essence more than human sound;
in stillness, every joyful dance
is summed as if in perfect prayer;
though every muscle yearns to praise,
unmoving; more than mind in air;
silence sings and stillness dances
in the freedom of the heart;
self, content to be the watcher;
loving each and every part.
poem by Michael Shepherd

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November 28,2007 is the International Day of Stillness: A Poem for the day
'Stillness is my beloved teacher.
From her, I learn new things every day.'
I said to Stillness,
How can you teach me so well?
Stillness said,
By being with you always.
I said to Stillness,
How can you teach me so much?
Stillness said,
Because you have much within you;
I, but a mirror for your mind;
I, but a mirror for your heart.
I said to Stillness,
O my beloved teacher, will you
promise me you will never leave me?
Stillness said,
I cannot leave you;
though you can leave me..
but what is stillness without a companion?
I said to Stillness,
Is your work hard?
Stillness said,
I have the most wonderful task that I could wish for:
I sit with babies while they smile;
I sit with children in the classroom
as they delight to learn;
I sit with the angry and disturbed,
and watch them grow to peace;
I sit with the sad and lonely and bereaved
and watch them rediscover happiness and joy;
I sit with kings and queens and rulers
while they find wisdom and mercy;
I sit with governments and committees
while they find reason and justice;
I sit with artists and scientists,
and watch them find new things outside themselves,
and find new things within themselves;
I sit with those who pray or meditate,
as they find God in themselves;
I sit at the feet of saints
while they become perfection;
I walk in the gardens of the dawn,
I walk in the gardens of the dusk;
in the deep of the night, I watch;
I fly with birds, in the silence of the air;
I watch the animals as they explore the earth;
I listen to the growing of the trees and plants;
I listen to the opening of the flowers;
Said Stillness,
I am the friend and the companion of all;
who would not love to share my life with me?
I said to Stillness,
May I never leave you.
And Stillness looked me in the eye,
and Stillness smiled at me:
‘I am born with every creature born
to be their friend for life.’
poem by Michael Shepherd

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The Last Supper
They are assembled, astonished and disturbed
round him, who like a sage resolved his fate,
and now leaves those to whom he most belonged,
leaving and passing by them like a stranger.
The loneliness of old comes over him
which helped mature him for his deepest acts;
now will he once again walk through the olive grove,
and those who love him still will flee before his sight.
To this last supper he has summoned them,
and (like a shot that scatters birds from trees)
their hands draw back from reaching for the loaves
upon his word: they fly across to him;
they flutter, frightened, round the supper table
searching for an escape. But he is present
everywhere like an all-pervading twilight-hour.
[On seeing Leonardo da Vinci's "Last Supper", Milan 1904.]
Translated by Albert Ernest Flemming
poem by Rainer Maria Rilke

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Stillness: a Poem for the International Day of Stillness, November 28
'Stillness is my beloved teacher.
From her, I learn new things every day.'
I said to Stillness,
how can you teach me so well?
Stillness said,
By being with you always.
I said to Stillness,
How can you teach me so much?
Stillness said,
Because you have much within you;
I, but a mirror for your mind;
I, but a mirror for your heart.
I said to Stillness,
O my beloved teacher, will you
promise me you will never leave me?
Stillness said,
I cannot leave you;
though you can leave me..
but what is stillness without a companion?
I said to Stillness,
Is your work hard?
Stillness said,
I have the most wonderful task that I could wish for:
I sit with babies while they smile;
I sit with children in the classroom
as they delight to learn;
I sit with the angry and disturbed,
And watch them grow to peace;
I sit with the sad and lonely and bereaved
and watch them rediscover happiness and joy;
I sit with kings and queens and rulers
while they find wisdom and mercy;
I sit with governments and committees
while they find reason and justice;
I sit with artists and scientists,
and watch them find new things outside themselves,
and find new things within themselves;
I sit with those who pray or meditate,
and watch them find God in themselves;
I sit at the feet of saints
while they become perfection;
I fly with birds, in the silence of the air;
I watch the animals as they explore the earth;
I hear the growing of the trees and plants;
I listen to the opening of the flowers;
I walk in the gardens of the dawn;
I walk in the gardens of the dusk;
in the deep of the night, I watch.
Said Stillness,
I am the friend and the companion of all;
who would not love to share my life with me?
I said to Stillness,
may I never leave you.
And Stillness looked me in the eye,
and Stillness smiled at me:
‘I am born with every creature born
to be their friend for life.’
*
(With acknowledgements to Iain Trousdell of New Zealand, whose poem quoted from in the first two lines inspired this extension..)
poem by Michael Shepherd

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Stillness Of The Night
Midnight on the hill I heard the thunder fill
The stillness of the night
It hit me like a slap, youre never comin back
From the stillness of the night
It was never black or white, neither wrong or right
Like the shadow of a full moons light
I knew wed lost the track, when I heard the lightning crack
The stillness of the night
Chorus
In the stillness of the night
Thats when well make it right
We can stop the thunder till the light
In the stillness of the night
I know you think you hear, those voices in your ear
In the stillness of the night
But Ive tried to make it clear theres nothing left to fear
Just the stillness of the night
And if you listen hard you might find the reason for your fright
Just the wind is high tonight
And the danger we must face is the anger of this race
In the stillness of the night
Chorus
song performed by by Reo Speedwagon

Submitted by Lucian Velea
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In the spirit of Rumi - 36 - The rose told me
In the garden,
I look at a rose and wonder
Is this rose
laughing with God?
Is it God’s smile, and message, to the earth?
Does it tell
Of God’s goodness, truth, and beauty?
Of God’s stillness? Peace? and silence?
Or if you gazed at it long enough
and carefully enough,
perhaps with a laugh or smile,
in stillness, peace, and silence,
would it tell you everything
that God would have you know?
* * *
For even if you are
a cynic, locked into your own mind
by your own key
and say, oh, it’s just
savage, ruthless nature, competing
with all the other flowers, for the bees –
for nothing but its own selfish ends -
you must admit
that Whoever allowed, invented, made, decreed
the laws for the construction of
such complex, simple beauty (which a bee may never know?)
is pretty cool.
poem by Michael Shepherd

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Gratitude
Lifes been so good to me
Has it been good to you
Has it been everything
That you expected it to be
Was it as good for you
As it was good for me
And was it everything
That it was all set up to be
(now is that gratitude)
Now is that gratitude
Or is it really love
Some kind of reality
That fits just like a glove
Now is that gratitude
For everything Ive done
Or is it something else
Thats got me on the run
In the middle of a big tornado
On the tip of everyones tongue
In the belly of a giant whale
All the girls just wanna have fun
In the look of a frightened neighbor
In a big warm bed at night
In a broken elevator
In the teeth of a dog that bites
In the middle of a revolution
In the look of a childs face
In the silence of the dinner table
In the stillness of disgrace
(I used to eat little girls I knew
For breakfast
I used to fly high up in the sky
I used to chew up rocks and
Spit out gravel
I had a heart as cold as ice)
But when I think of you
And what youve done to me
You took away my hope
You took away my fantasy
I once had lots of pride
The world was in my hands
I lived way at the top
Of castles made of sand
Ooh . . .
I dream of you sometimes
Ooh . . .
I dream of you sometimes
In the middle of a big tornado . . .
Lifes been so good to me . . .
song performed by by Oingo Boingo

Submitted by Lucian Velea
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Inside me was the stillness
Woven, high between bare branches
rooks nests gather where new growth sprouts,
amidst the stillness inside me.
A tiny blue tit twittering,
flitters towards a coconut,
feeding the stillness inside me
The sky, open, glistening blue,
white clouds sailing, a seagull soaring,
through the stillness inside me.
A purple pansy perfect as the stillness inside me
until............
people came
knocking, ringing, wanting
Then the stillness was gone.
poem by Diana Rosser

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The Inner Silence
Noises that strive to tear
Earth's mantle soft of air
And break upon the stillness where it dwells:
The noise of battle and the noise of prayer,
The cooing noise of love that softly tells
Joy's brevity, the brazen noise of laughter—
All these affront me not, nor echo after
Through the long memories.
They may not enter the deep chamber where
Forever silence is.
Silence more soft than spring hides in the ground
Beneath her budding flowers;
Silence more rich than ever was the sound
Of harps through long warm hours,
'Tis like a hidden vastness, even as though
Great suns might there beat out their measures slow
Nor break the hush mightier than they.
There do I dwell eternally,
There where no thought may follow me,
Nor stillest dreams whose pinions plume the way.
poem by Harriet Monroe

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Marriage Supper
To the man and his wives,
To the woman and her husband,
A white horse of words to lead the way;
But faithful and truth to the world so sweet.
Of the bridegroom and the bride,
Of the flame of fire to lead the way;
But the marriage supper is of the Lamb of love.
Life is like a man sold for his theft,
And do not practice astrology on this issue;
For the marriage supper is ready for you and i.
Of the first and the last,
And a shickle to the home of love;
But try to set set the mother bird free after catching the young.
The marriage supper,
Do not be ruled by your wives!
And do not set a stranger as your King;
For the taste of your many wives may lead you to many problems.
Of a black horse,
But its rider is dishonest and a lair;
And in the great River Euphrates,
I will be ready for your love at this supper.
Clouds of white doves,
Wings of pure love,
Like the doors of heaven!
For i have now seen the glory of the Creator.
At the marriage supper,
The harpers harping with their harps;
With others arrayed in white robes.
Of hands lifted towards heaven at this feast,
Give the little Book to read a line to all;
And at the table of the farmers like,
The farmers farming on their farms.
Of a reed like a measuring rod and,
According to their works on this day;
But honest weights nad measures are needed at the feast.
Of the spirit of life and the sweet of honey,
Like the money paid for this marriage;
But be part of the first resurrection to gain wisdom,
For the marriage supper is for you and i to attend.
Chosen virgins free of bonds,
Wrapped in the tallit of a man to guide you all;
And of the malak standing in the sun to watch us from above,
This marriage supper is for us all to attend.
Rain, grain, train, brain, drain;
Small and great to attend this mariage supper,
But my mind will always write to teach many.
poem by Edward Kofi Louis

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Winter Evening
When snow falls against the window,
Long sounds the evening bell...
For so many has the table
Been prepared, the house set in order.
From their wandering, many
Come on dark paths to this gateway.
The tree of grace is flowering in gold
Out of the cool sap of the earth.
In stillness, wanderer, step in:
Grief has worn the threshold into stone.
But see: in pure light, glowing
There on the table: bread and wine.
poem by Georg Trakl

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Killybegs
My heart was warm with family love as I slipped into a chair
Beside my uncle john, my daughters cross the table there
Id walked the docks in misty rain, a pain was in my legs
But Id seen the dream of kinsmen in the boats of killybegs
The banter of my uncle and my daughters filled the air and the gunning brothers? next to us were glad that we were there
I was kind of quiet listening at the window ledge
For the music of the harbor, the birds of killybegs
Down the coast not far was galway land of joys and kinnamar? at their supper and asleep we would visit? there tomorrow
I worried if my words would eer be sung by irishmen
Or out here on the docks? ?
Like the fish of killybegs
A radio was playing though we never heard a word
But the rhythm of the music was familiar if absurd and harkning intensity? for silence did I beg
Oh what a song was playing in the air of killybegs
I couldnt quite believe it for it sounded rather strange
The instruments were different and the key had been changed
I reached to turn the volume up then teetered on my legs
A girl from tipperary sang my song in killybegs
song performed by by Nitty Gritty Dirt Band

Submitted by Lucian Velea
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