My Sadness, My Depression
Sadness and depression swallows me up; brings me into its clutches, and I go willingly.
They have been my friends for so long.
I feel, I want, to cry, but no tears fall, perhaps because I have dried up for the time being.
I have cried so much, for so many days and times.
Will I ever find myself happiness,100% all the time?
Or is it going to continue this way?
Half of my life filled with some small measurement of happiness, and the other half filled with constant tears, sadness, and depression?
I want to have a normal life.
The only tears I want to shed are the tears of joy, but I fear that will never be.
What has my life become?
What have I become?
poem by Shelly Hileman

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Colours of Pain
Red deep and red angry red.
For her eyes only see the anger thats around her.
Blue for the thousands of tears cried.
Black for the despair and depression life brings her way.
Red is all she sees.
For the anger that fills her within.
Anger that has lived for so long.
While she trys to figure where it went wrong.
Blue for the tears.
Tears that will not fall.
There no water fall.
Blak for the dispare and depression.
That life has brought her way.
poem by Amy Louise Kerswell

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Depression 3
depression is the looks that lie
depression is the tears i cry..
depression is the mistakes
that one person makes..
depression is the sad song
where no one sings along
depression is where i have no friends
depression is the cut that mends..
depression…
just a feeling that gets everyone sad
and maybe to the point where you go mad
but depression is sad but true..
because it is my life without you…
poem by Tashi Coote

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Depression.....
Depression is the looks that lie
Depression is the tears I cry..
Depression is the mistakes
that one person makes..
Depression is the sad song
where no one sings along
Depression is where I have no friends
Depression is the cut that mends..
Depression…
Just a feeling that gets everyone sad
And maybe to the point where you go mad
But depression is sad but true..
Because it is my life without you…
poem by Bianca Martinez

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Riding The Dark Horse
Riding along on the dark horse of sadness.
Each day or night.
The dark horse is my companion.
We ride through life.
On a dark stream of light.
Riding along side is depression.
My second companion.
We ride together in search of happiness.
We never find.
Riding the dark horse through this life.
I'm filled with sorrow.
Tears are inside.
As I reflect on my journey through life.
I see that the dark horse has always been,
what I ride.
The dark horse of sorrow.
Has always been by my side.
I will continue to ride,
The dark horse in this life.
Until I die.
Exchanging the dark horse for white,
as I cross the great divide.
Entering the gates of life on the other side.
Where happiness I may finally find.
Leaving the dark horse of sorrow behind.
Taking the two companions,
sorrow and depression with me.
As I ride to the other side.
Changing their apperance to laughter and joy.
As I dismount on heaven's shore.
Filled with so much joy.
As I look back on my journey.
That I rode to heavens door.
I finally see the beauty of my companions.
That rode with me upon life's shores.
They changed before my eyes.
Becoming laughter and joy.
Beautiful spirits of love to behold.
That rode on the dark horse of life with me.
Till reaching heavens shore.
poem by Weeping Willow

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Depression (a mix of poems and mine)
Depression is a fight
Depression is a flight
Depression is a thief
That should be locked up
Depression steals your view on life
And even your very life
It brings to you seclusion
Worse than that of a grave
And darkness
Worse than that of a cave
It keeps you away
It doesn’t allow you to be gay
It keeps you back
It doesn’t allow any comeback
It keeps you pressured
It keeps you shattered
It brings to you tearing tears
With depression there is no in-between
You’re in a dark tunnel
With no light to be seen
Depression we say is a selfish state of mind
But when we get depressed there is no other we can find
Depression is predator and we’re all its prey
Tick tock tick tock goes the clock
Its only a matter of time
Before the ultimate climb
poem by Wicked Wacked

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Depression! ! !
Depression...One of the worst emotions you can feel.
Your body would feel so empty and cold inside when it happens.
Your mind start to bring up the good memories that you had but it makes you feel more awful in the same time. Depression is one of the emotions I feel sometimes. No more anger building inside my body. No more sadness as my tears goes down my face. It’s only depression itself that drives people to doing bad things. It leads to self inflicting pain. It leads to suffering of thinking over and over and over again about something that made you depressed in the first place. Then it leads to...Death a fool's choice to escape it not knowing the consequences that leads ahead.
I can't believe that depression hit my heart.
As my heart thickens with its spread of Sadness, Anger, Fear, Sorrow and Death.
As this poem ends, just remember that never let depression cloud your choices in life.
poem by Compton Wright

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Tears
Tears...
Dry them!
Do it now!
You've spent enough time,
Giving grief your attention!
I shed them myself.
Not for hours, days or weeks!
But years!
That's all I could do!
That's all I felt my eyes were in my head,
To produce!
I realized my tears were not being felt,
By anyone else but myself.
I could not borrow empathy for my sorrows.
I dried those tears.
Took smiling lessons.
Believed I could fly...
Until I fell off the curb from a high,
I thought I enjoyed.
But 'weed' does not last too long!
I asked myself what was wrong?
It was me!
I could not believe it!
I had wanted to believe my tears came from something...
OR someone else.
But...
They were rolling down 'my' eyes.
And that agony was mine!
It wanted me more than I wanted it!
I got rid of it!
I became my friend!
My 'best' friend!
And like all good friends...
I learned to enjoy myself.
I learned that my happiness was deserving!
I began serving myself dosages of happiness...
On a daily basis!
Tears?
You can shed them if you want!
But I am willing to bet,
You'll be doing it by yourself!
And if you're happy doing it?
Be thankful.
Celebrate!
However...
If you find yourself delivering tears?
Find out 'who' is behind the production.
And 'why' you are left to pay the cost!
Such performances are usually not worthy,
Of the price paid!
poem by Lawrence S. Pertillar

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Tears In My Throat
For years
tears have been behind my eyes
forced back
by a promise
A childhood
filled with tears
blocking
future tears all together
Choking on depression
pressure building
making my whole body hurt
making me hate everything around me
A fire in my stomach
making those tears boil
turning my self pity
into pure anger
It feels like
if I could cry
just once
I could find love
Cupid's arrow
erupting in flames from the heat of anger
anger fueled by depression
grown through time
Maybe one day
love can be my sheers
tears steaming down my face
allowing me to find peace
poem by Kaysen Fraker

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Subsided Depression
For 2 whole years
I was nothing but depressed
by my Uncle's Passing
Always listening to sad power ballads
And writing poetry
I still lIsten to somgs that depress me from
time to time, But writing poetry has now
Become a frequent Habit
I Knew that death is a path that
All people are afraid of
Since returning to college,
I met someone special
with the intent to show me heaven
through love and friendship
and That's when I get an new feeling
My Sadness and Depression
Began to subside since
Meeting up with a boy
That I net a few years Ago
Named Ben Latto
he showed me The love that
My Fallen Uncle would have
And the heart of sorrow
Begins to repair by
The Power of Love
I thank him, And my
Lucky stars that
My Destiny has linked
Me to Ben Once Again
And thanks to him My Depression Subsided
And My Happiness slowly Returns
To surface, as I smiled for the
First time once again in 2 years
It was so overwhelming.
I got over my depression after all.
No More Sadness
No More Doubt
No More Tears
No More Depression
No More Darkness
Nothing More than Happiness
poem by Ashleigh Leona Mellon

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Beyond the grief.
It seems as if we are stalled by our grief,
unable to move away from it – and I wonder
if we will ever get over the loss of you. In time
they say we will, that one day we will finally be free
of the sadness that burdens our hearts, and we will dance
in our remembrance, and there will be no more tears.
But if that's true, I must admit I will miss the tears
when there is an eventual easing of the grief.
I am not as eager to begin the dance
of life without you, for the world has lost its wonder
for me, some of its shine - and being free
seems awfully relative - I suppose just like time.
I can still so clearly recall the last time
we were all together - the tears
we shared, even laughter, when you were set free
of this earthly pain - and even in our grief,
we were filled with such wonder
as we witnessed the end of life's dance.
When I was a little boy you used to let me dance
on the top of your shoes, moving in time
to the music on the radio. Is it any wonder
that music, to this day, brings tears
of joy, mingled with the ever-present grief,
which still has not set me completely free.
I now realize there is a cost to love; it's not free -
for when you love, you buy a ticket to the dance
of life - which comes with joy and pain, celebration and grief.
And if you have lived a long enough time,
as I have, even when the loss brings never ending tears,
with a broken heart, it's worth all of the pain, and it's no wonder
people love so fiercely - so much so that they cease to wonder
about the why, when or where - and now I realize that I am free
to love, and to lose, which will bring with it many tears.
But each tear is worth it - and seems to make the dance
more authentic. In the end, I will measure my time
by how much of it was filled with love, and with grief.
No longer will I wonder whether or not I should dance,
I will just be free, stepping in and out of time,
wearing my tears like a badge of honor as I move beyond the grief.
poem by Mahfooz Ali

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One Question One Answer
What is happiness?
Is it a feeling
And if so does it have purpose
Does it have meaning
If you do not have happiness
this feeling
How does one find it
How do you find an emotion, a feeling
is it at a certain destination,
Do you have a map
Now is happiness classified under emotion
if so is it fleeting
passing through your body like tears from crying
anger, sadness
All of which no one wishes to hold in their possesion
Is happiness a tangible jewel a present
We all wish to be happy in some way
You cant look for happiness you cant question its glory
Life wasnt scripted like a musical play
We know where there are tears and no anger or sadnesss
then those are tears of joy
Happiness
We know when we can breath and exhale the weight in our chest and dispel the anger and sorrow
You can smile and breath let go of the pain
In that is happiness that gives hope for tomorrow
Each day hard with trials that can be overcome
That cannot overtake you dont give them room too
Deal with each of them one by one
Everyone can hold, feel, find or achieve this emotion called happiness
only by knowing that life would not be life
without tears, sorrow, pain, or anger
The point is not to wallow in them but wade
Until eventually the tide descends and your making knew footprints
feeling happier
poem by Ntozake Stringfield

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Tears & Sorrow = Denver 2012
TEARS
Tears are the raindrops of the soul
And there's one for all who die.
They are the silent words of grief
As they fall free from the eye.
The shortest verse in the Bible
Is the one where Jesus wept
So, if you hold back tears, shed them
When your pain is too harsh to accept.
Tears are lovelier than a smile
When they come from those you love
As they seek relief from sadness
When you're summoned from above.
Tears are a love-mates humble gift
When it's time to say goodbye
Though the eyes are wet and swollen
With time and patience they dry.
SORROW
Sorrow is better than laughter
For by grieving, we're improved.
Blessed be all who morn
Till from sadness they're removed.
After death our souls shall fly
Perhaps from star to star
Reaching our destination
To find Heaven's gate ajar.
God made us able to cry
Sorrow teaches us to fear
Those days we're selfish and cruel
When life is so short and dear.
Time wipes tears from all faces
Whose hearts are tuned to sorrow.
Those that cry a thousand tears
Shall be blessed by tomorrow.
Every night before sleep I say thank you to Heaven
For the past day I was allowed to love you and serve.
And if I awake I say thank you once more
For God has blessed me far beyond what I deserve.
Never Ending Sadness
Tears I shed with feelings unknown.
Pain so deep I think I'll explode.
My loneliness that drives me insane.
The smile I put with no one to blame.
My heart's pieces lost in this world,
And I'm tide with grief to seek alone.
Im slowly trying to leave my grief,
to eventually find that missing piece.
The piece of happiness that my heart needs
The true smile my cheeks seek.
The warming love to dry my tears.
'Oh I really miss yall dear.'
It seems forever I will cry
And with a heart of sadness I shall die,
With a heart as cold as ice,
And a grief that slowly took my life.
Never ending sadness deep within.
Hoping happiness will some day win,
And one day leave these tears behind,
And have a smile all the time.
poem by Jessica Vera

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My Fear Takes Over My Depression
This depression causes me fear
causes the fear in life to come out
the fear or confusion and the fear of loss
I try hard not to think of fear and this depression
but somehow the depression lets the fear back into
my body and lets the fear take over the sadness
I would rather feel sadness, pain and anger than fear
the fear that I feel makes me feel weak and worthless
I try to love but the fear steps into place once again
I am afraid to love cause I fear hurt
it's gray all the time in my head
while I try to make it look like it is all sunshine and rainbows
on my face with the smile i put on for everyone
while on the inside I wanna cry!
cause the depression lets my past come back
the flashbacks of the unwanted
unwanted that I just want to go away
I try to work through the problems but I still cant get it all out
I wonder if I talk about every incident step by step detail by detail
and bassically relive it, if that will take it away!
but here is that fear again from the depression
the fear of talking and reliving the past! !
my depression causes me fear!
.
poem by Juliana Willsey

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Tears
Eyes are adored by everyone
but tears have their own tale to tell
understands none, the anguish & pain
of tears that are confined to the cell.
Flow of tears lightens one
none, call it shock
dropp of a tear is heartache
repressing tears, anger’s knock.
Sensitivity makes tears to flow
heartless has no tears to show
absence of tears making redundant, as it should
youthfulness and charming childhood.
Naked is the truth, tears make us weep
a lover for beloved, one loves so deep
mother’s feelings bring pearl like tears
sowing emotions, tears we reap.
Pointless, to shed tears for nothing
never squander tears for everything
tears denote emotional distress
a famine, a quack or extreme stress.
Imprisoned tears whenever freed
none is left who doesn’t grieve
shed the tears, but of happiness
and cheerfully, not of sadness.
poem by Tribhawan Kaul

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Finally...thank you
I finally did it,
I gained the courage,
The courage to move on,
Fear is no longer apart of me,
Because,
Life is too short to dwell,
If it’s not about me,
Then I can’t have you in it,
You taught me things,
Showed me right and wrong,
But,
You gave me pain,
I didn’t know what to do,
I thought,
Sometimes I still think,
That having you in my life,
Is what I need,
Only because I loved you,
My life is all I have,
So what will I do,
Continue to be strong,
Be grateful,
For the things I learned,
Forget the pain you gave me,
And not make the same mistakes,
Life is about learning,
Experiences,
Even though this process was painful,
I learned the most beautiful lesson,
To love me,
Before,
Loving another,
As I write,
Tears want to stream down my face,
But they can’t,
Only because these tears aren’t for sadness,
It’s happiness,
Happiness because I grew strong,
Happiness because I moved on,
And I’m doing my dreams,
On my own…
So all I can say is,
Thank you.
poem by Latoya Fleming

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Depression is...
Depression is when you hate everyone around
Depression is when you don't want to make a sound
Depression is when all you want to do is cry
Depression is when you feel like you’re dying inside
Depression is when your thoughts wonder all the time
Depression is when you can't sleep even though you’re tired
Depression is when you don't want to go on
Depression is when you can't stop shaking outside
Depression is when you hide who you are
Depression is when you put on a mask to hide what you feel
Depression is when you feel weak all the time
Depression is when you give in to everything around
Depression is when you don't care what happens anymore
Depression is just another day in my life
poem by Celeste Alvear

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Depression Is When
depression is when you hate everyone around
depression is when you don't want to make a sound
depression is when all you want to do is cry
depression is when you feel like you’re dying inside
depression is when your thoughts wonder all the time
depression is when you can't sleep even though you’re tired
depression is when you don't want to go on
depression is when you can't stop shaking outside
depression is when you hide who you are
depression is when you put on a mask to hide what you feel
depression is when you feel weak all the time
depression is when you give in to everything around
depression is when you don't care what happens anymore
depression is just another day in my life
poem by Tashi Coote

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my DEPRESSION
depression is when you hate everyone around
depression is when you don't want to make a sound
depression is when all you want to do is cry
depression is when you feel like you’re dying inside
depression is when your thoughts wonder all the time
depression is when you can't sleep even though you’re tired
depression is when you don't want to go on
depression is when you can't stop shaking outside
depression is when you hide who you are
depression is when you put on a mask to hide what you feel
depression is when you feel weak all the time
depression is when you give in to everything around
depression is when you don't care what happens anymore
depression is just another day in my life that will forever remain
poem by Kaliaha Hogue

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My fight for my life!
My Eyes Are Heavy,
Full Of Sleep,
My Tears Twinkle,
When I Weep,
My Face Is Pale,
My Lips Are Blue,
My Obsession With Depression,
Has Taken Hold,
My Addiction To Self Infliction,
Is Getting Worse,
I Watch My Blood Role Down The Drain,
I Feel Relive In My Pain,
I Hate This Life,
As I Carved This Word Into My Arm
With A Knife,
Once Again My Worries Fade,
And I Dream Of a Better Day,
So Here I Am,
Half One In The Morn,
Fourteen Years And To Many Tears,
Already The Depression Has Taken Hold,
Fourteen Years,
Not Many Stories To Be Told,
But The Depression Has the Hold.
poem by Anna Reeves

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