Bedtime
Usually I stay up late, my time
alone. Tonight at 9o I can tell
I'm only awake long enough
to put my sons to bed.
When I start to turn off lights
the boys are puzzled. They're used
to entering sleep by ceding to me
their hum and fizz, the way they give me
50¢ to hold so they can play
without money. I'm their night-light.
I'm the bread baked while they sleep.
And I can scarcely stand up, dry
in the mouth and dizzied
by fatigue. From our rooms
we call back and forth the worn
magic of our passwords and let one
another go. In the morning Sebastian
asks who was the last to fall
asleep and none of us cares or knows.
poem by William Matthews

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Constant Static
Eyes open, I'm wide awake
I feel I'm in a coma state
I'll lay here on my back and watch the fan turn
Conversations cross my mind, but nothing of the speaking kind
TV images repeat there one lines
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
Putting up a losing fight
I'll never see this end tonight
The thought of just one dream it consumes me
Numbers on the clock turn back, my pleas are having no affect
The beating of my heart keeps the time going
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
They say that when you sleep your body's at rest
I wouldn't know what sleep felt like if I tried my best
Polaroids and memories can fade away, so can I...
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill....
song performed by by New Found Glory

Submitted by Lucian Velea
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Id Kill To Fall Asleep
Eyes open, I'm wide awake
I feel I'm in a coma state
I'll lay here on my back and watch the fan turn
Conversations cross my mind, but nothing of the speaking kind
TV images repeat there one lines
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
Putting up a losing fight
I'll never see this end tonight
The thought of just one dream it consumes me
Numbers on the clock turn back, my pills are having no affect
The beating of my heart keeps the time going
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
They say that when you sleep your body's at rest
I wouldn't know what sleep felt like if I tried my best
Polaroids and memories can fade away, so can I...
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill....
song performed by by New Found Glory

Submitted by Lucian Velea
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Im Awake Now
Ive been where the river ran
Im drownin in a sunless sea
Sleep has helped me find my end
You promised me youd set me free
Dont fall asleep to dream
A banshees at my window pane
Theres an angel at my feet
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
In the corner of my mind
Where he sits and waits for me
Theres a wall of confusion building
And the sky begins to bleed on me
Dont fall asleep to dream
Im looking for a way out now
Peace of mind is all I need
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
Awake now
Awake now
Awake now
Awake now
song performed by by Goo Goo Dolls

Submitted by Lucian Velea
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Heart Dont Break Tonight
Lying in the dark tonight
Lying here alone
Trying to figure out tonight
Where it is Ive gone
Lately I dont understand
Some feelings that I have
Even on the brightest days
I dont know why Im sad
Sometimes when the night is still
I start to fall apart
Heart dont break tonight
Give me a little more time
Please dont let me down
cause I cant stand the sound
Heart dont break tonight
Listening to the cars go by
On the boulevard
Wondering as Im lying here
Why the nights so hard
I close my eyes and see you
The way you used to be
But right now all that I can do
Is just hold on to me
Sometimes when the night is still
I start to fall apart
Heart dont break tonight
Give me a little more time
Please dont let me down
cause I cant stand the sound
Heart dont break tonight
I watch the lights dance on the wall
As another car goes by
I realize how quickly things can change
Sometimes when the night is still
I start to fall apart
Heart dont break tonight
Give me a little more time
Please dont let me down
cause I cant stand the sound
Heart dont break tonight
Heart dont break tonight
Give me a little more time
Heart dont break tonight
Give me a little more time
Heart dont break tonight
Give me a little more time
song performed by by Tiffany

Submitted by Lucian Velea
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How Do You Sleep At Night
(jim mcbride/jerry salley)
I havent had a good nights sleep
In weeks now thanks to you
The ghost of broken promises you made
Haunts every room
A hurtin heart cant get no rest round here
I lie awake and wonder how
Your conscience could be clear
How do you sleep at night
Do you toss and turn till the morning light
Does the darkness help
When you lie down with the truth?
How do you sleep at night?
Are you all alone or do you hold someone tight
Do you see me
When you close your eyes?
How do you sleep at night?
Now your side of the beds as cold
As the lies that I believed
Im at the point when I cant even
Trust you in my dreams
Did the way you left me leave you feelin proud?
Or does the loneliness come callin
When the sun goes down?
How do you sleep at night
Do you toss and turn till the morning light
Does the darkness help
When you lie down with the truth
How do you sleep at night
Are you all alone or do you hold someone tight
Do you see me
When you close your eyes
How do you sleep at night
song performed by by Wade Hayes

Submitted by Lucian Velea
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How Do You Sleep At Night
(jim mcbride/jerry salley)
I havent had a good nights sleep
In weeks now thanks to you
The ghost of broken promises you made
Haunts every room
A hurtin heart cant get no rest round here
I lie awake and wonder how
Your conscience could be clear
How do you sleep at night
Do you toss and turn till the morning light
Does the darkness help
When you lie down with the truth?
How do you sleep at night?
Are you all alone or do you hold someone tight
Do you see me
When you close your eyes?
How do you sleep at night?
Now your side of the beds as cold
As the lies that I believed
Im at the point when I cant even
Trust you in my dreams
Did the way you left me leave you feelin proud?
Or does the loneliness come callin
When the sun goes down?
How do you sleep at night
Do you toss and turn till the morning light
Does the darkness help
When you lie down with the truth
How do you sleep at night
Are you all alone or do you hold someone tight
Do you see me
When you close your eyes
How do you sleep at night
song performed by by Wade Hayes

Submitted by Lucian Velea
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Can't Fall Asleep
My thoughts keep me up at night,
my tears put me to sleep,
my dreams wake me up,
after only an hour of sleep.
I can't rest no more,
I can't fall back to sleep,
so I lie in bed for hours at a time,
watching the clock as the time keeps going by.
I toss and I turn,
trying to find something comforable,
but when I'm almost asleep,
my thoughts wake me up again.
So I lay there thinking the thoughts,
that wont leave me alone.
I try time and time again,
but I cant fall back to sleep.
Finally I fall asleep,
but then i quickly hear a noise,
it is my alarm telling me to get up for the day ahead,
but it doesnt realize that I've been up all night.
Thinking, thinking of those thoughts that won't let me sleep.
So I quickly turn off the annoying buzzing noise,
and there I lay in my bed,
dreading the day ahead.
poem by Rebeckah Schroeder

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The Walking Dead
I don’t sleep too well anymore.
I’m usually awake in the morning by 4: 00
I look at the clock and say “Oh no! ”
Should I stay in bed and lie awake
or start my day early with a coffee break?
I’m ready for a nap in the morning by 10: 00.
But then I’d have to start my day all over again.
I’m not a good napper. I hear every sound.
I’m like a ball of string that’s tightly wound
but coming loose at the end.
Now REM sleep, what’s that about?
That’s something I think I’ve done without
for too darn long. It’s a female woe.
A man hits the pillow and off he’ll go.
He’s asleep before you can say goodnight.
It’s obvious it gets worse the older I get.
There’s a clock in my head that must be set
with an alarm that goes off at 4: 00 in the morn.
I wish I could sleep like when I was born.
But that’s not gonna happen soon.
So here I am deprived of sleep.
I’ve tried everything, even counting sheep
but the darn fleecy things keep on comin’
and in my head I hear a drummin’
sayin, ” get up, get up, and get out of bed.
Most times I feel like the walking dead.
poem by Edwina Reizer

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Sleepless On My Pillow
I'm sleepless on my pillow
just thinking of you,
remembering just what it's like to sleep
the whole night through.
I'm not too bad in daytime
when you're not here.
But when the nights come
and you're not here
I think of you and wonder
how I'll fall asleep?
Don't want to turn the light out
for I know I'll just be
Sleepless on my pillow
just thinking of you,
remembering what it's like to sleep
the whole night through.
I wonder if you're awake
just like me?
Or are you peaceful,
sleeping silently?
When you come home again
I sleep through the night,
never waking up until
the morning light.
But when you have to leave me
for a little while,
it's then I hate those nights again
for I know that I'll be
Sleepless on my pillow
thinking just of you,
remembering what it's like to sleep
the whole night through.
poem by Edwina Reizer

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Maria's Lullaby
An extract from a poem written for my grandchildren to Brahms Lullaby
Sleep; little mice sleep
Mother will watch over you
Shut your eyes and don't peek
Tomorrow the skies will be blue
Sleep; little mice sleep.
Sleep; little mice sleep
No harm will come whilst I am here
The sun has gone down by the peak
When the day dawns it will appear
Sleep; little mice sleep.
Sleep; little mice sleep
Your father is watching the house
That no owl or cat dares to seek
Harm to creatures or mouse
Sleep; little mice sleep.
Sleep; little mice sleep
Tomorrow you run and play
Now is not time to speak
When you awake a new day
Sleep; little mice sleep.
Sleep; little mice sleep
Rest now for your own sake
Shut your eyes now be asleep
I will be here when you awake
Sleep; little mice sleep.
poem by Thomas Golding

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Let The Night Sleep
Let the night sleep
Sleep for ever deep
With the night I sleep
Beyond the world to peep
Universe will sleep
Plants and trees
Birds and bees
Stars and moon
To sleep very soon!
Fruits and flowers
Joy with showers
Will sleep with me and the night
Not to keep the life very tight!
No dawn of the day
Right upto the dooms day!
Sleep permanent
In the world impermanent
I'll sleep without light
My agonies will sleep
My worries will sleep
My pains will sleep
My sins will sleep!
While in sleep
I am pure
I am peace
I am noble!
While my body is asleep
Awake my soul I keep
Sleep akin to death
Death akin to sleep in mirth?
Let the night sleep
Sleep for ever deep
With night I sleep
Sleep to eternity
Soul to merge in Divinity!
poem by Subbaraman N V

Submitted by Poetry Lover
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A Sleep of Dreams
Travelled road ~ rough and worn
I've walked with ease on many morn
Down your path of known delights
I've trodden through on many nights
To sleep a dreamless sleep
My footsteps echo not within
Within the paths where I have been
Oh, how I crave my soul's respite
To dream of life within this night
To sleep a sleep of dreams
Oh, travelled road ~ you're all I've known
But fever deep inside has grown
To walk the walk that others might
And realize a dream tonight
To sleep a sleep of dreams
This trodden path is worn and long
Each day does bring a seasoned song
That's sung till light has turned to night
And dulls the life with no delight
To sleep a dreamless sleep
I see a field of emerald green
No foot has passed ~ nor ever been
Down unseen path toward dawning light
I'll stay until the sweetest night
To sleep my sleep of dreams....
poem by Hazelmarie Elliott

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Rest-less criminals
REST-LESS CRIMINALS
Coping with the lights
They never turn off
Keeping me up all night
No sleep at all
They talk and shout
They party all night
I want to knock them out
It’s just not right
Trying to ignore these sounds and lights
To get some sleep
Would be a delight
Whether I like it or not
Forced to stay up all night
I hate this fact
That I can’t sleep at will
But it’s all my fault I guess
I put myself here
During the day when I should be awake
It’s when I sleep
It’s something I hate
To many things here to steel my rest
When I get out of here
I’ll sleep for days
Mike Farris Jr.
6/06/08
poem by Mike Farris Jr.

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Sleep To Rejuvenate lIfe!
Unconscious state of being is sleep;
Sleep refreshes mind, heart and soul.
While awake our activities are known
And while asleep no activity is known!
Dreams are common in sleep for all;
It fulfils the heart not possible otherwise!
First all starts as dreams and ends in action;
So, dream is consolation and inspiration!
Coming back to senses seems to be a magic!
If it does not take place one is concluded as dead!
In activities and sleep man's life goes on here;
But without good sleep no activity is bright!
Work while you work, play while play and also
Sleep while you sleep to rejuvenate your life!
poem by Ramesh T A

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Insomnia
There are nights when you cannot fall asleep,
you toss and turn, but sleep will not come.
Your mind is too awake with things you must do
you cannot stay in bed anymore.
You get up and watch the clock
as time ticks remorselessly by
and ask yourself why is happening to me?
Insomnia they call it.
As you grow older less sleep you need,
or at least that is how it feels to me.
You have too many things
occupying your mind
sitting there alone
in the middle of the night
doing some of the things you have to do.
Hoping to clear your head
of some of the thoughts running through it
while waiting for your body to say
I am tired now.
5 November 2008
poem by David Harris

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Sleep All Day
His after moan though cries oh no
Hes building up a shine but he take it slow
And he knows it time to make a change here and time to get away
And he knows its time for all the wrong reasons and time to end the pain
But he sleep all, sleep all day, sleep all, we sleep all day over again
Why dont we?
She said what would your mother think and how would your father react oh lord
Would he take it all back what theyve done
No way he said take it, take it and dont break it with your own two hands
That was my old man and he said
If all is grounded you should go make a mountain out of it
Oh what a lovely day to have a slice of humble pie
Recalling of the while we used to drive and drive here and there
Going nowhere but for us, nowhere but for the two of us
And we knew it was time to take a chance here
And time to compromise our lives for awhile
And it was time for all the wrong reasons
But time is often on my side and I give it to you tonight
And we sleep all, sleep all day, sleep all, we sleep all day over again
As time goes by we get a little bit tired waking and baked another marlboro mile wide
Its sending the boys on the run in the time in hot summer sun
To swim beneath or over outside as theyre reading between the lines
Then they remember the part in the hallmark card where they read about the dreams
And reaching for the stars to hold on a little bit closer to
And they knew it was time, time to take a chance here
Time to compromise our little lives for just a little while
And they knew it was time for all the wrong reasons
As time is often on my side and I give it to you, oh boy
And we sleep all, sleep all day, sleep all, we sleep all day over again
She said what would your mother think and how would your father react oh lord
Would he take it all back what theyve done
No way he said take it, take it and dont break it with your own two hands
That was my old man and he said
If all is grounded you should go make a mountain out of it
song performed by by Jason Mraz

Submitted by Lucian Velea
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Turn The Light Down
Turn the lights on the night is too long
Keep yourself warm I'm coming home
I cannot help you, you yourself must see
Decide now on what you want to be
Turn the lights down
The lights are too strong
When you're down and out just hold on
Realize that nothing lasts long
We must believe in things we cannot see
Everything's alright with me
Turn the lights down
The lights are too strong
I'm coming home
I just want to sleep by your side
It makes me feel so alive
I just want to sleep for a while
Turn around the night is still young
Keep your lights on
I'm coming home
You must decide now where you want to be
You're the one who said to me
Realize that nothing lasts long
I'm coming home
I just want to sleep by your side
It makes me feel so alive
So easy to look at the (??)
Hard to (??) when you care
Impossible now to go back to where we began
I just want to sleep by your side
It makes me feel so alive
I just want to sleep by your side
I just want to sleep through the night
song performed by by A-Ha

Submitted by Lucian Velea
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Insomnia
Everyone is asleep
silence all around, not a peep,
Yet here i sit wide awake
can't sleep again even though its late,
Sleep evades me all the time
that why I'm up writing this rhyme.
Wanting a sleep so deep and natural
but its floating away down stream, like a Spanish mackerel,
really who knows how long I'll be up
maybe out to the kitchen for a warm tea cup
Now what else is there to say,
But looks like this could be a long day.
poem by Taylor Knapczyk

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London Boys
Cow bell strikes another night
Your eyes are heavy and your limbs all ache
You've bought some coffee, butter and bread
You can't make a thing cause the meter's dead
You moved away
Hold your folks you're gonna stay away
Bright lights, Soho, Wardour street
You hope you make friends with the guys that you meet
Somebody shows you round
Now you've met the London boys
Things seem good again, someone cares about you
Oh, the first time that you tried a pill
You feel a little queasy, decidedly ill
You're gonna be sick, but you mustn't lose faith
To let yourself down would be a big disgrace
With the London boys, with the London boys
You're only seventeen, but you think you've grown
In the month you've been away from your parents' home
You take the pills too much
You don't give a damn about that jobs you've got
So long as you're with the London boys
A London boy, oh a London boy
Your flashy clothes are your pride and joy
A London boy, a London boy
You think you've had a lot of fun
But you ain't got nothing, you're on the run
It's too late now, cause you're out there boy
You've got it made with the rest of the toys
Now you wish you'd never left your home
You've got what you wanted but you're on your own
With the London boys
Now you've met the London boys
Now you've met the London boys
Now you've met the London boys
song performed by by David Bowie

Submitted by Lucian Velea
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Time For Bed
its time to sleep little child,
so sleep tight,
lights out tonight,
your screaming dear,
why oh why sweet child,
must you shed those tears,
for tomorrow is another day,
the sun will be shining when you wake,
a whole nother day,
to live your simple life and play,
with no worries,
no fears,
so tonights tears,
will be tomorrows joys,
as you sit and play with toys,
so sleep tonight,
sleep so tight,
its time for bed,
my little child,
midnight is so late,
for a child so mild.
poem by Alicia Roseberry

Submitted by Poetry Lover
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