Insomnia Conquered?
Suffering from difficulty sleeping?
An inability to easily fall asleep?
Or even unable to fall asleep at all?
Or to remain asleep long enough?
Enough to feel adequately rested?
You might be suffering from insomnia?
Your problem might be dread insomnia
especially when this is a problem that
continues over chronic periods of time?
The cause of course is varied.
Common causes will include
stress, marital tension, depression,
over tired, caffeine, new employment,
financial difficulties, redundancies,
work place difficulties, bereavement,
and the killer, lost love, to name but a few.
Soap operas so often dismissed
as the opium of a bored populace
sometimes achieve a stupefying
numbing, or sleep-inducing effect
soap operas insomnia conquered?
poem by Terence George Craddock
Submitted by Poetry Lover
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Related quotes
~Insomnia~
No sight
Insomnia
I dream
I'm awake
I sleep
Mingle between both
Insomnia
Blurry
Fuzzy
Awake all night
I'm not alone
Insomnia
No sleep
I'm tired
Dusk is death
Dawn is suicide
Insomnia
Less sleep
I'm awake more
Time slips
Lake of sleep
Insomnia
Rain of dreams
Lucid yet unclear
I reach
Grasp nothing
Insomnia
Awake
Asleep
Both
Same time
Insomnia
poem by Andrew John Morra
Submitted by Poetry Lover
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Insomnia
Im running in quicksand
Somethings haunting me
The guilty past Ive buried
My mind wont let me sleep
Ill do anything for peace - I keep waking up
A solemn oath I make
Cross my heart please let me sleep - I keep waking up
How much more do I take
My head is talking to me
I dont know what it needs
But the loudest voice
Is the one I heed
Insomnia, my swollen bloodshot eyes
Insomnia, awake till morning light
Insomnia, stirring deep inside
Insomnia, somebody turn out the lights
I cant sleep - insomnia
Im twisting and turning - I keep waking up
The madness I must tame
My candle is burning - I keep waking up
Both ends again today
The whole house is creaking
I know theyre out there
The things kept from sight
I beg to the shadows
I cant sleep
Insomnia, footsteps on the walk
Insomnia, I hear someone knock
Insomnia, I wish it was a dream
Insomnia, can you hear me scream
song performed by by Megadeth
Submitted by Lucian Velea
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Insomnia
Reading magazines and counting sheep to pass the time away
Hoping that tomorrows gonna bring a smile home again
Images of palm trees swaying in the wind on south beach
Takes me back to better days, summer days the everglades in june
My brain, my poor brain
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia
Flying high in golden skies, Im flicking channels in my mind
Finding my utopia a different chapter in a book
Thinking back to younger days as I escape in coopers break
It takes me back to 84 the futures knocking at my door
My brain, my poor brain
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia
Turning off a switch inside me, leaving all the stress behind me
Flying over streams and houses, passing over the wye valley
It takes me back to 84 the futures knocking at my door
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia.
song performed by by Feeder
Submitted by Lucian Velea
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Insomnia
There are nights when you cannot fall asleep,
you toss and turn, but sleep will not come.
Your mind is too awake with things you must do
you cannot stay in bed anymore.
You get up and watch the clock
as time ticks remorselessly by
and ask yourself why is happening to me?
Insomnia they call it.
As you grow older less sleep you need,
or at least that is how it feels to me.
You have too many things
occupying your mind
sitting there alone
in the middle of the night
doing some of the things you have to do.
Hoping to clear your head
of some of the thoughts running through it
while waiting for your body to say
I am tired now.
5 November 2008
poem by David Harris
Submitted by Poetry Lover
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People don't want to pay 8 or 9 dollars to go see a problem that they have in their life, on screen. They pay to get away from that. That's why they watch soap operas.
quote by Omar Epps
Submitted by Veronica Serbanoiu
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Constant Static
Eyes open, I'm wide awake
I feel I'm in a coma state
I'll lay here on my back and watch the fan turn
Conversations cross my mind, but nothing of the speaking kind
TV images repeat there one lines
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
Putting up a losing fight
I'll never see this end tonight
The thought of just one dream it consumes me
Numbers on the clock turn back, my pleas are having no affect
The beating of my heart keeps the time going
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
They say that when you sleep your body's at rest
I wouldn't know what sleep felt like if I tried my best
Polaroids and memories can fade away, so can I...
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill....
song performed by by New Found Glory
Submitted by Lucian Velea
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Id Kill To Fall Asleep
Eyes open, I'm wide awake
I feel I'm in a coma state
I'll lay here on my back and watch the fan turn
Conversations cross my mind, but nothing of the speaking kind
TV images repeat there one lines
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
Putting up a losing fight
I'll never see this end tonight
The thought of just one dream it consumes me
Numbers on the clock turn back, my pills are having no affect
The beating of my heart keeps the time going
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
They say that when you sleep your body's at rest
I wouldn't know what sleep felt like if I tried my best
Polaroids and memories can fade away, so can I...
Back and forth I toss and turn
It feels like strings are holding up my eyes
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill to fall asleep
I'd kill....
song performed by by New Found Glory
Submitted by Lucian Velea
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Prayer Seems Insubstantial
God demands our best
we are only human
it is not always possible
to give all of our best
restraints of age health
time attitude ability
training confidence
external factors
insomnia fatigue stress
partner problems
bereavement
continuing crisis's
all effect potential
human optimum ability
has many influences
yet God empowers
miraculous options
common place miracles
prayer seems insubstantial
scientifically illogical
yet God saves as God wills
poem by Terence George Craddock
Submitted by Poetry Lover
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Im Awake Now
Ive been where the river ran
Im drownin in a sunless sea
Sleep has helped me find my end
You promised me youd set me free
Dont fall asleep to dream
A banshees at my window pane
Theres an angel at my feet
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
In the corner of my mind
Where he sits and waits for me
Theres a wall of confusion building
And the sky begins to bleed on me
Dont fall asleep to dream
Im looking for a way out now
Peace of mind is all I need
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
Awake now
Awake now
Awake now
Awake now
song performed by by Goo Goo Dolls
Submitted by Lucian Velea
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Fall Apart
Inside a storage bin
A pad-lock keeps me in
Emotions run low
If you've come for a show
I'm from the world today
Insane as some might say
Got nothing to show
If you've come just to send me away
I wasn't asking for it
And I tried to ignore it
I've got one problem
I fall apart for you
(I'm further from the truth)
A living disaster, I die for my master
It's true (I'm stuck and can't get loose)
Another example of losing my handle on you
I'm safe 'cause no one sees
What has become of me
Emotions run low
As my sickness just grows
They try to hold me down
When you cannot be found
Got nothing to show
If you've come just to turn off the sound
I wasn't asking for it
And I tried to ignore it
I've got one problem
I fall apart for you
(I'm further from the truth)
A living disaster, I die for my master
It's true (I'm stuck and can't get loose)
Another example of losing my handle on you
Well I fall asleep tonight
Don't wanna lose the fight
And I wanna get it right
This time it's not for you
Well I fall asleep tonight
Don't wanna lose the fight
And I wanna get it right
This time it's just for me
Every time I hurt myself for you
It's always hit and miss to feel the mood
But the more I do for you
The less I can do for myself
And it's not so bad to be alone
When I know nothing is set in stone
But I've got one problem
I fall apart for you
(I'm further from the truth)
A living disaster, I die for my master
It's true (I'm stuck and can't get loose)
Another example of losing my handle on you
I fall apart for you
(I'm further from the truth)
A living disaster, I die for my master
It's true (I'm stuck and can't get loose)
Another example of losing my handle on you
My handle on you....
song performed by by 1208
Submitted by Lucian Velea
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I'd Do Anything
Another day is going by
I'm thinking about you all the time
But you're out there
And I'm here waiting
And I wrote this letter in my head
'Cuz so many thing were left unsaid
But now you're gone
And I can't think straight
This could be the one last chance
To make you understand
I'd do anything
Just to hold you in my arms
To try to make you laugh
Somehow I can't put you in the past
I'd do anything
Just to fall asleep with you
Will you remember me?
'Cuz I know
I won't forget you
Together we broke all the rules
Dreaming of dropping out of school
And leave this place
To never come back
So now maybe after all these years
If you miss me have no fear
I'll be here
I'll be waiting
This could be the one last chance to make you understand
And I just can't let you leave me once again
I close my eyes
And all I see is you
I close my eyes
I try to sleep
I can't forget you
Nanana (....)
And I'd do anything for you
I'd do anything
To fall asleep with you
I'd do anything
There's nothing I won't do
I'd do anything
To fall asleep with you
I'd do anything
'Cuz I know
I won't forget you
song performed by by Simple Plan from No Helmets No Pads...Just Balls
Submitted by Lucian Velea
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Definition of happiness
ITS A place we have all been to:
a place were difficulties are forgotten
were only joyful events are certain
its a place you cant go to everyday
when you get there not long enough you can stay
a place safe and secure
a shield that deflects any bad thing that could accrue
a place were poise and pride are not neglected
a place were negative thoughts, ideas are not selected
a place far away from here
a place that does not recognize fear
a place that needs along time to get to
yet you arrive and forget any negative thing you have been through
a place that effects so deep
a place were you cant fall asleep
a place that does not exist
yet we have all been there I still insist
a place that’s not defined as a dream or a fantasy
a place that is only called happiness and ecstasy
Yet it is the most beautiful place
where sound of laughter and shape of smile race
on ones face like it would be in grace
poem by Ayesha Sartawi
Submitted by Poetry Lover
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I used to listen to the soap operas with my grandmother.
quote by Bob Edwards
Submitted by Lucian Velea
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Take Me Away
Walk along these lonly streets with the shoes up on my feet, ya, firmilur faces apear only when i go to sleep, but i don't go there, and i don't know where, where i am, and i'm so scared ya, and i want to fall asleep, cuz i know thats where we'll meet. and i sit and wonder why i'm alone agian tonight, let go there out of site heyy jodiiii wont you take me away hey hey the clock tics slowly away as the night falls on the day o yaa i havn;'t felt you in weeks it like i'm lost in out of space, and i stay out there and i don't where , where i am and i'm soo scared ya and i want to fall asleep, cuz i know thats where we'll meet. but i sit and wonder why i'm alone again tonight. let go there out of sight yaaa jodiii wont you take me away o hey heyyyy jodii wont you take me away "solo" and i want to fall asleep, yaa, cuz i know that where we'll meet, but i sit and wonder why i'm alone again tonight, lets go there out of site, jodii wont you take me away heyyy hey jodi wont you take me away.
song performed by by Unwritten Law
Submitted by Lucian Velea
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Hyper-insomniaparachondriod
Silence is screaming in my head
So called repeat
Not much longer Ill be dead
So just forget me
Im losing my mind
I dont think you can save me this time
And it goes on and on and I just feel helpless
How long will this take to go
On and on when will I get through this?
Welcome to my own doubt and doubt
Im crawling deeper in this hole
Soon disaster
Im gripping what I thought control
Was falling faster
Im losing my mind
I dont think you can save me this time
And it goes on and on and I just feel helpless
How long will this take to go
On and on when will I get through this?
Welcome to my own doubt and doubt
Its dragging on
Im wearing thin
I cant stop these walls they keep caving in
Its gone too far
Wheres my mind?
Why cant I stop feeling this paranoia?
Its hyper insomnia
Dont you mess with me
Its hyper insomnia
Dont you start with me
And it goes on and on and I just feel helpless
How long will this take to go
On and on when will I get through this?
Welcome to my own doubt and doubt
Welcome to my own doubt and doubt
Welcome to my own doubt and doubt
Welcome to my own doubt and doubt
song performed by by Sum 41
Submitted by Lucian Velea
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I started in this business on soap operas.
quote by Lauren Holly
Submitted by Lucian Velea
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Unknown
A lost world
With so much suffering and pain
Nothing is ever understood
Occurrences often create trouble
Mind, goes berserk due to difficulties
How to handle the pain?
Is unknown
Life and a lost world
With suffering and pain
Due to difficulties a person becomes helpless
It is like being lost, with the wind
Unknown is life and unknown is world.
poem by Rohit Sapra
Submitted by Poetry Lover
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You're Not Really Here
If i fall asleep now
I'll not want to wake up again
I've had enough my friend
Enough of everything
Life's got on top of me
And it's dragging me down
There is noone around apart from you
And you're not really here
Really here anymore
What am i to do?
It's all getting too much
I just want to disappear for a while
I just can't understand why i feel like this
I need you
I need you here
But you're not really here
Really here anymore
It's getting harder to breathe
My heart is feeling weak
What's the problem that's caused me to fall?
I just need you here
But you're not really here
Really here anymore
Are you?
poem by Lucy Vernezze
Submitted by Poetry Lover
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As i lay asleep......
Soft cushion
Flavoured incense
I lay asleep
Night
Day
All the same
I lay asleep
Hurted deep
Women weep
I lay asleep
I lay asleep
Amidst the noise
Mortal body
Left with no choice
Drones of people
Flock around
Curious for my name
In moments of despair
Feeling of fame
Its all over
Forget me now
Lay me lower
My house-the ground
And let me sleep
Let me sleep
Sleep
Sleep, forever........
-Royston Serrao
poem by Royston Serrao
Submitted by Poetry Lover
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Insomniac Night
Night creeps in, so the thoughts begin,
Not to tired, hopefully soon i'll be inspired,
Need something to write, it happens every night,
When the sun goes down, and most people shut down,
My mind continues to run, even though i want the day done,
Turn on the T.V., but there's nothing for me,
This is so annoying, no sleep my mind slowly destroying,
The words now harder to find, dreams and reality becoming entwined,
Need to go lay down again, trying hard to not let insomnia win.
poem by Taylor Knapczyk
Submitted by Poetry Lover
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