A Preface
To all to whom this little book may come--
Health for yourselves and those you hold most dear!
Content abroad, and happiness at home,
And--one grand Secret in your private ear: --
Nations have passed away and left no traces,
And History gives the naked cause of it--
One single, simple reason in all cases;
They fell because their peoples were not fit.
Now, though your Body be mis-shapen, blind,
Lame, feverish, lacking substance, power or skill,
Certain it is that men can school the Mind
To school the sickliest Body, to her will--
As many have done, whose glory blazes still
Like mighty flames in meanest lanterns lit:
Wherefore, we pray the crippled, weak and ill--
Be fit--be fit! In mind at first be fit!
And, though your Spirit seem uncouth or small,
Stubborn as clay or shifting as the sand,
Strengthen the Body, and the Body shall
Strengthen the Spirit till she take command;
As a bold rider brings his horse in hand
At the tall fence, with voice and heel and bit,
And leaps while all the field are at a stand.
Be fit--be fit! In body next be fit!
Nothing on earth--no Arts, no Gifts, no Graces--
No Fame, no Wealth--outweighs the wont of it.
This is the Law which every law embraces--
Be fit--be fit! In mind and body be fit!
The even heart that seldom slurs its beat--
The cool head weighing what that heart desires--
The measuring eye that guides the hands and feet--
The Soul unbroken when the Body tires--
These are the things our weary world requires
Far more than superfluities of wit;
Wherefore we pray you, sons of generous sires,
Be fit--be fit! For Honour's sake be fit.
There is one lesson at all Times and Places--
One changeless Truth on all things changing writ,
For boys and girls, men, women, nations, races--
Be fit -- be fit! And once again, be fit!
poem by Rudyard Kipling
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Related quotes
Body To Body
Body, body, bo-bo-bo-body, body
Body to body
Body to body
Body to body
Nobody does it like you do
Body to body
I love the way you make me feel
When you do what youre doing to me, oh
Touching me the way you do, you know, know youve got to feel it too
When you bodys next to mine, youve got me hypnotized
Body to body
Body to body
You know I like the way you do what you do when you do it to me, oh
Body to body
Nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
Flowing through this magic night
I love to feel you hold me tight
You are the one thats right for me
You got me feeling tingaly
Share the night with stars above
I think Ive found this thing called love
Fever running through your eyes
You are my heavenly device
Body to body
Body to body
Body to body nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
You opened up the world to me
You changed my life so tenderly
I know you are the only one
Youre brighter than the burning sun
Dont know where youre going to
I dont care as long as Im with you
That certain sparkle in your eyes
Has got me feeling oh so high
Body to body
Body to body
Body to body
Body to body
I like what you do when you do all those things to me
Body to body....
song performed by by Gloria Estefan
Submitted by Lucian Velea
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Let the Beat Control Your Body
-a- anita ; r - ray
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat contol your body
R: now the my beat control your body!
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: the booming system which plays in places / move your system, change these spaces / when Im on the mic you cant refuse / no one ever came to preach, I came to amuse / techno making; no mista
Never faking / always breaking it down, hey to a party / now let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: its my beat now / its my beat
A: let the beat control your body / let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body / let the beat control your body, yeah...
R: let my beat / let my beat
R: down with the forces how we go / the second to first just you to show / you just cant stand still cause you gotta move / you feel the bass line you feel the groove / my beat accepts you jus
You are / it drives you away just like a fast car / its my beat, it belongs to me / so let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let the beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body!
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
A: let the beat control your body!
song performed by by 2 Unlimited (1996)
Submitted by Lucian Velea
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When The Body Speaks
To the soul's desires
The body listens
What the flesh requires
Keeps the heart imprisoned
What the spirit seeks
The mind will follow
When the body speaks
All else is hollow
I'm just an angel
Driving blindly
Through this world
I'm just a slave here
At the mercy
Of a girl
Oh I need your tenderness
Oh I need your touch
Oh I dream of one caress
Oh I pray too much
To the soul's desires
The body listens
What the flesh requires
Keeps the heart imprisoned
What the spirit seeks
The mind will follow
When the body speaks
All else is hollow
You keep me waiting
For the promise
That is mine
Please stop debating
Please stop wasting
Your time
Oh I need your tenderness
Oh I need your touch
Oh I dream of one caress
Oh I pray too much
song performed by by Depeche Mode from Exciter
Submitted by Lucian Velea
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The Limitations Of The Body...
sometimes i forget that i have a body
it is only when i eat that i remember i have one
but most of the times
i am full and so i almost forget all about this body
i am feeding it with wrong things
ideas, more ideas,
i am covering it with mysteries that it cannot relate because
a body is just a body
earthly, mundane
clay,
stick, creepy
skin, hair
sunken eyes,
trembling hands
it is flesh, bones, cartilages,
and
nerves, and when all these nerves take revenge on me
i shall finally lose this body
which i welcome somehow
because i have not experienced it yet
fully
i live in the mind,
my castle is in my imagination,
and i eat nothing for the day
but words
and i drink nothing for the day but ink
and i touch nothing for the day
but keys
the body is forgotten and so are my chains,
my prisons, my
dark rooms,
my body, this fetter,
this
ball and chain that hold me
in hunger and pain and
thirst and
constant urination,
disturbing
defecation
sometimes i like to become nothing but air
so you cannot see me anymore so i can go places and be lost forever
because i am not this body,
and i do not want to be caught in here
a little longer.
poem by Ric S. Bastasa
Submitted by Poetry Lover
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Soul’s relation to body
I love you; who is ‘I’- soul or body?
I won over your heart; you stole my heart.
Heart- do we mean the corporal one?
Soul, the fire, catches the body, the wood.
Soul to soul and body to body, no love sparks.
Soul in body loves soul in body.
Souls or bodies exclusively love not.
Soul and body are not like air and balloon.
Soul and body is like heat and body.
3.01.2007
poem by Rm. Shanmugam Chettiar
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Body Talk
I can tell
By the way you stare at me
(talk):
Its deep...real deep
Your minds messed up
Words just dont come easily
(talk):
It should be natural
Your invitation...baby
Turned my head around
Quiet conversation
Language without sound
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
The guy with me
Hes just a friend of mine
(talk)
Its purely platonic
So if youre tuff enuff
Baby step across the line
(talk)
Girlfriend dont bite
My imagination...baby
Bound to blow my mind
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Body talk
I can hear your body, body, body, body
Talk
I get the picture...baby
Come on over here
Your lips aint moving
But I hear you loud and clear
(chorus out)
song performed by by Donna Summer
Submitted by Lucian Velea
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The Demon In Me
The demon in me's not dead,
He's living, and well.
In the body as in a hold,
In the self as in a cell.
The world is but walls.
The exit's the axe.
("All the world's a stage,"
The actor prates.)
And that hobbling buffoon
Is no joker;
In the body as in glory,
In the body as in a toga.
May you live forever!
Cherish your life,
Only poets in bone
Are as in a lie.
No, my eloquent brothers,
We'll not have much fun,
In the body as with Father's
Dressing-gown on.
We deserve something better.
We wilt in the warm.
In the body as in a byre.
In the self as in a cauldron.
Marvels that perish
We don't collect.
In the body as in a marsh,
In the body as in a crypt.
In the body as in furthest
Exile. It blights.
In the body as in a secret,
In the body as in the vice
Of an iron mask.
poem by Marina Ivanovna Tsvetaeva
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Happy Health
Health carries happiness for some,
They master the cures for the ill,
The ill end their lives with a kindness
Due to skilful doctors all around the world.
Health combines our spirit and mind,
The body is attached for the annexation.
A characteristic may stand, all alone,
To hide the health of some asleep
In this world, or not in this world.
The body is against health if the soul states,
The statements are magnificent, hurray!
poem by Naveed Akram
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for R. from Emma
it is you in handcuffs, you claim to be,
not your body, you're in for something borrowed,
as we all are,
you do not sell
to me what you have, a body, a soul, a mind
in trichotomy,
i have much of these already, and i do not mind
getting into these all again,
your body, my body, without the mind and soul
it is possible
i did it and shall do it
over and over again
for i learn no lesson from anything
neither from anybody
nor any book
i shall set you free from handcuffs, and have me handcuffed
instead,
in return by & of your hands
and arms
i will not kiss you, you will be surprised
i will not even hold you, you will be appalled
i simply want to be a black bird perching on your
shoulders as branches to a tree
in my mind,
and then you see me flying away,
no drama, just a plain
for general patronage movie
it's like deplaning PAL
from New York via Cebu with a note that i cannot
be in Looc, Oslob, not even a shadow of
my giveaway phone
and then back to my hometown in Dipolog
you bet, i expect no arms, i hate streamers
and the band.
i still love to do all these
and finish all these tricks all alone by myself.
Till then, if you are not happy at least
Don't be gay.
poem by Ric S. Bastasa
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The Valediction Of The Body For The Soul
I am the body, and you are the soul. I let you in. You are my guest.
Inside my body, you feel what i feel.You know what i know.
What you like i too must like.
What you disgust I too must disgust.
We have become one. Ideally, we go. I go where you go.
I let you stand on my feet
I let you touch the persons and things that you love
Through my Hands.
I am the body and you are the Soul. Inside me
You are my guest. They say that you are more important.
Holier. More wise. Filled with Understanding,
As I let you stay, I have become of lesser importance
To those who worship you, through me.
I am the body, and I have become secondary
to Your importance. But you are just my guest. I have let you in.
Now I demand that you too must respect my flesh,
My bones, My blood. I bleed. You don't. I feel the pain
You don't. I now demand that you too My Soul
Must understand my simple needs. My need for warmth
and Desire.
I am the Body and You are the Soul. I demand respect
and understanding otherwise I may use my power
to Oust You. I still have the power to put an end
To this Body and it is you who must leave.
You must understand me. When I end the life of this Body
As I very well know I can, then you Leave.
I will be left. I may rot. I may turn to Dust. But I have done
what is within my Power.
Respect my little lusts. That is my compromise with You.
Have a little understanding to my confusions.
Bear with Me too. Be my Guest. Be the Good One.
My Soul, My friend, My companion.I am your Faithful Body.
poem by Ric S. Bastasa
Submitted by Poetry Lover
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Light Breeze
As regards feeling pain, like a hand cut in battle,
consider the body a robe you wear.
When you meet someone you love, do you kiss their clothes? Search out who's inside.
Union with God is sweeter than body comforts.
We have hands and feet different from these. Sometimes in dream we see them.
That is not illusion. It's seeing truly. You do have a spirit body;
don't dread leaving the physical one. Sometimes someone feels this truth so strongly that he or she can live in mountain solitude totally refreshed.
The worried, heroic doings of men and women seem weary and futile to dervishes enjoying the light breeze of spirit.
A Body
A body gets tired. A body gets weak,
too damned tired to even speak.
A body that's worked so hard everyday
is too damned tired to even pray.
A body that is slowly succumbing to fate
knows in its bones that it's too damned late.
And so it looks forward to a long sweet dream
one where it can awaken,
one where it will seem
as if the body does'nt count anymore.
For it is finished. Something else is in store.
No more aching, being tired and sore.
A body's just a body and now it is done.
No regrets are with you, not even one.
A soul's not tired. A soul's not weak.
A soul lives forever. It is unique.
If you enjoyed this poem visit my poetry site at
stores.lulu.com/reizerj
poem by Edwina Reizer
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Healing Waters
When all the hope is gone, Ill be there to keep you strong
I will lay your body down in healing waters
Turn this darkness into light, help you stand, Ill help you fight
But dont ever let them break your spirit
Chorus:
And have faith, (a light will shine on you) and someday a light will shine on you
Then I will lay your body down in healing waters
I will lead you down to healing waters
When you cry out to the moon, Ill be there beside you
I wont let these shadows reach into your heart
Raise up the spirit of kings, let the bells of freedom ring
Dont ever let them put out this fire
And have faith, (a light will shine on you) and someday a light will shine on you
Then I will lay your body down in healing waters
And have faith, (oh have faith) and someday the sun will break on through
Then I will lay your body down in healing waters
All your troubles, oh they will be over
(guitar solo)
Dont ever let them break your spirit
And have faith, (oh have faith) and someday a light will shine on you
And I will lay your body down in healing waters
And have faith, and someday the sun will break on through
And I will lay your body down in healing waters
I will walk you down to healing waters
All your troubles, they will be over, and well never ever, wont give up
(lay your body down, lay your body down)
Healing waters (lay your body down, lay your body down)
Healing waters (lay your body down, lay your body down)
Healing waters (lay your body down)
Healing waters (lay your body down)
Healing waters (lay your body down)...
song performed by by Starship
Submitted by Lucian Velea
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The Shell....
i once had
a beautiful body
many beg to
touch it
many want to
sleep with me
even without
any responsibility
i look at myself
in the mirror
grateful for this
body
i had conceit
like a prince
of arrogance
time is my enemy
my body wears out
skin is loose
and bones become
brittle
there is a squeak
when i walk
sometimes i
regret having this
body
since i never had
used it
the way others
want it
if they had it
i tell myself
that it would have
been better
if this body
is the body of the
one i love
it would have been
more useful
perhaps lovelier
and i would have
been happier
my body is silent and indifferent
it has no independent mind of its own
it is one of those shells
where the hermit crab dwells
poem by Ric S. Bastasa
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For literature sake.
When the body ages, does the soul do?
When the body gets wounds, does the soul suffer?
Are body and soul like sac and air?
Not so obviously.
Are body and soul like flesh and heat?
Might be.
Does not soul die when body dies, then?
Heart is not the seat of emotion, but brain.
Soul is not distinct to be treated so.
Yet soul is distinct for literature sake.
18.02.2009
poem by Rm. Shanmugam Chettiar
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Body
Your body is not
Under your control
Futile to say
About other scroll.
You do not know
Where I am
And you are going on
Calling my roll.
You know I am
Not in the Mandir
Not in the Mosque
And you are losing
Your time and energy
To make a search.
You know I am not
In any action
Not in any reaction
And you are
Expressing emotion.
I am with you
And within your body
And in the bodies of all.
Take care of the body
Know the body is
To know me.
Remember
I am not the body
Body is not I
And you have to leave
The body
Without the body
Nothing can be achieved
And you are nothing.
poem by Gajanan Mishra
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Catherine
on top of me is a woman's body
after
a moan is another woman's body
a door opens
for a woman's dressed body
a window closes
for a woman's naked body
Catherine
wolverine in a woman's body
pure cotton
dangling softness in a man's naked mind.
poem by Ric S. Bastasa
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Nature Is One Great Intelligence
nature is one great intelligence
it never puts anybody's nose on his anus
or his penis on his head, or his hands
on his foot, stomach on his buttocks
and men and women, male and female
fit into each other just nice as if
they have been made for each other
and those who love otherwise would
too find their love nature arranges for them
nature is such a great intelligence
all things go according to its secret plans
though with some interesting variations
nature is such a great intelligence
not a single thing happens without a reason
nature is such a great intelligence
you can go along with it, hand in hand,
mind in mind, body and soul
sitting quietly in your house
in a cave, in your own self listening
to its voice of love for all
go along with its great workshop of body,
mind and soul, a blossom in all its silence
confident of its own splendour and fragrance
poem by John Tiong Chunghoo
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In the spirit of Rumi - 42 - How far is far from God?
Why, O dearest to Myself,
do you try to hard to run away from God?
Your body cannot run away from Him,
for He who made your body, runs with you..
Your spirit, your soul, cannot run away from Him,
for He is your very spirit, your very soul..
Only your mind can run away from Him;
and then his brothers, soul and body,
weep for him, wait for his return,
in stillness and in silence - which they know
by nightfall, he will be unable to resist..
Why do you try so hard to run away from God?
When did He ever run away from you?
poem by Michael Shepherd
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Physical
I'm saying all the things that I know you like
Making good conversation
I've gotta handle you just right
You know what I mean
I took you to an intimate restaurant
Then to a suggestive movie
There's nothing left to talk about
Unless it's horizontally
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I've been patient, I've been good
Tried to keep my hands on the table
Oh it's getting hard to hold me back
You know what I mean
I'm sure you understand my point of view
We know each other better
You've gotta know you're bringing out
The animal in me
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Physical) I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Get physical)
(Do you hear me)
(Mmm, yeah)
(C'mon)
(I know you want me)
(Physical)
Woah, yeah
Physical, physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I wanna get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
song performed by by Kylie Minogue
Submitted by Lucian Velea
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