Karma Repair Kit: Items 1-4
1.
Get enough food to eat, and eat it.
2.
Find a place to sleep where it is quiet, and sleep there.
3.
Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it.
4.
poem by Richard Brautigan
Submitted by Dan Costinaş
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Related quotes
There is no sound sleep as sound as home
In the foreign land where you live
Where the snow is cold and slippery and smooth
You say you cannot sleep
And all alone not feeling safe
In that house made of steel and fortified walls
Here in our country
Where walls are weak where beams are but coconut wood
Where the sun is hotter
Where the dust spread like blanket on the bed
Where the noise is simply intolerable
Where beggars come asking for food
Where poverty and calamities abound
Here in my country I sleep so soundly
Because lady, this is my home this is where my heart is
Because lady, I am safe in this place that I call my own
Because lady, there is no place like home
Where sleep is sleep and will always be sound
poem by Ric S. Bastasa
Submitted by Poetry Lover
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Dedicated to ppl who dont sleep
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the ambiance
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my dear, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morning with a recuperate mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
poem by Tejaswini Iyer
Submitted by Poetry Lover
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Sleep Comes Down
it's raining in my head
but no tears come down
and i'm dreaming of you
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
the orchestra's playing
it's so very loud
and i'm biting my nails
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
the clouds are all running
but no tears come down
and i'm thinking of you
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
song performed by by Flaming Lips
Submitted by Lucian Velea
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Sleep Oh Blessed Sleep
Sleep oh blessed sleep,
the place where I can dream,
of all that I do need
my energy to keep.
Sleep oh blessed sleep,
The place of future hope,
in places far away,
and love for me to keep
Sleep oh blessed sleep
Lull me with your content,
Keep me ever safe my
souls sanity to keep.
Sleep oh blessed sleep,
Let me emerge at morn,
With clearer thought and mind,
with no more need to weep
poem by Bikramjyoti Kashyop
Submitted by Poetry Lover
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Sleep oh Blessed Sleep
Sleep oh blessed sleep,
the place where I can dream,
of all that I do need
my energy to keep.
Sleep oh blessed sleep,
The place of future hope,
in places far away,
and love for me to keep
Sleep oh blessed sleep
Lull me with your content,
Keep me ever safe my
souls sanity to keep.
Sleep oh blessed sleep,
Let me emerge at morn,
With clearer thought and mind,
with no more need to weep
poem by Susan Alldred Lugton
Submitted by Poetry Lover
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Sleep! Sleep! Sleep!
SLEEP
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the warm sensations
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my little one, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morn with a recuperated mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
JERINE JAMES (3RD JULY 07)
poem by Jerine James
Submitted by Poetry Lover
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Truth Is A Whisper
Truth is a whisper only a choice
Nobody hears above this noise
To the ? ?
Theres always a risk when you try to believe
In this ? ?
I know that theres so much more than me
Yeah
Yeah, youre caught in the rules of the world
Its a just a promise no one ever keeps
Now its changing while you sleep
Theres no one here can see
(you know all I am)
Feel the smoldering
(you know all I am)
Can you teach me to believe in something
Sometimes you choke on the smell just to breathe
I need to question what I need
Living in the silence that beats through the mind
Still you forget what you deny
Yeah
Now youre caught in the rules of the world
Its a just a promise no one ever keeps
And now its changing in your sleep
Theres no one here can see
(you know all I am)
Feel the smoldering
(you know all I am)
Can you teach me to believe in something
Theres a wall to answer to
Do you listen when it speaks
Orders everything for you
And do you find it hard to sleep
Or is it easy on your own
Will you ever find some peace
Before youre gone
(you know all I am)
Feel the smoldering
(you know all I am)
Can you teach me to believe in something
song performed by by Goo Goo Dolls
Submitted by Lucian Velea
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Every Morning's Mourning.
Watch you sleep
Dream and roll over
avoid the monsters
and the light
Watch you sleep
Watch you sleep
when the noise
of fifteen
floors above you
crashes in
and wraps you deeper
in your sheets
Watch you sleep
Watch you sleep
through every squeak
and smash and ping
as I serenade you
with my awake
and my breakfast
Watch you sleep
Watch you sleep
with a half-turned
smile on your face
an exposed and naked leg
your hair escaping you
like spilling starlight
Watch you sleep
Watch you sleep
when I kiss
the tiniest sample
of skin on your cheek
and know you wake
when I'm gone
and am gone
until again you sleep
When you wake
Watch you wake
Watch you sleep
poem by Q.R. Gibson
Submitted by Poetry Lover
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Sleep, Tender Heart
sleep, tender heart
sleep like a fairy between petals;
sleep like a koala
safe and sound
concealed amongst leaves
sleep, gentle mind
like the innocent newborn
without a thought or care;
sleep like the moon
that crawls to its quiet
on the advent of the sun
sleep like the waves
that crawl to a lagoon
and still themselves for peace and rest
sleep, O gentle souls
and all you beautiful beings
sleep like the pervading stillness
before the world unfolded itself
poem by Raj Arumugam
Submitted by Poetry Lover
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Work, Sleep, Work, Sleep, Work
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work:
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work.
Oh free me please with gentle ease
From work, sleep, work, sleep, work!
This odium, pounding tedium
Of my work, sleep, work, sleep, work.
Just whisk me off to lands afar
From work, sleep, work, sleep, work -
That grinding train of rhythmic pain
Called ‘Work, sleep, work, sleep, work.’
Poor neural circuits fizzle and pop
In work, sleep, work, sleep, work,
In trying to make some sense of all this
Work, sleep, work, sleep, work.
But Hark! I see a golden gleam -
A saving spirit of hope:
‘You’re fired! ’ He screams. What news to bear,
This wondrous hangman’s rope!
So now I’m free, released from all this
Work, sleep, work, sleep, work -
Eternal peace and rest for me, no
Work, sleep, work, sleep, work.
poem by Mark R Slaughter
Submitted by Poetry Lover
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I listen to the silence
I Listen To The Silence
Darkness about me
In the somnolent silence
The silence has substance
As thick as can be
silence about me
as loud as a scream
In a nightmarish dream
It can terrify me
Silence has a feel
Of darkness in velvet cloaked
As a desperate cry being choked
Phantasmic, yet real
As Quiet surrounds me
The silence has substance
The absence of presence
is deafening to me
Sounds whispery as paper
Things scurry about me
Sounds, soft, sad and scaly
Like venom and vapour
Silence is sound incomplete
Silence whirs, silence hums
Silence throbs, silence thrums
Silence has it’s own heartbeat
Quiet has movement,
Tho’ever so slow
Quiet has substance
and how do I know?
I listen to the silence...
as you do also
poem by David Whalen
Submitted by Poetry Lover
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Music of Silence
The nights again are for me alone,
To serenade, my heart’s melody..
And the sandal tree in front of my door, my company..
My nightingale has gone to sleep,
The shadows and crickets will cheer me up,
Listen me to the music of silence,
Listen all to the music of silence...
And the music plays within me till sleep comes to creep,
Night upon night, my heart will sing this painful melody,
This lonely music of silence.
poem by Spiritual Seeker
Submitted by Poetry Lover
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The Sleep
The sleep is natural to many
But it denies itself to so many
Sleep is calmness within
When ego rests in The Self
Sleep pervades into
Inner recesses of consciousness
And the awareness recedes
The sleep is silence
To happenings
Within and without of the body
Conscious but unaware
The sleep is the experience of the Self
And The Self is the sleep’s seer
Guide and terminator
The sleep is cessation of
Mental activities within
And is free from interference of self-consciousness
Is tonic to mental ailments and malfunctions
The sleep is the bliss, the peace
And the tranquility of mind
poem by Varanasi Ramabrahmam
Submitted by Poetry Lover
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Sleeper
Sleep that half dead,
sleep the body not the head.
Sleep that bad said,
Poor owns that bed,
Dreams are found on that herd.
Sleep while awake,
Sleep that dead not closed eye fake.
Sleep that weak,
Tommorow u gona take.
Eat that sleep and enjoy its steak.
Sleep still stands,
None to overtake.
Sleep that height dare for cake.
Sleep that stress and have the bless,
Sleep to confess as she do to embrance,
Sleep for paid cash as he do to love false.
Sleep that sleep as no one sleep ever deep.
Sleep that better as no other sleeper.
Wear that sweater as did Brother Peter,
Sleep that firm to dream that greater,
Sleep not slopy arrise all the weaker.
poem by Abdallah Mpogole
Submitted by Poetry Lover
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Sleepy Mom
Mom is waking in a room
Her heart and soul full of gloom,
Now in the hall of the house,
Not everything is guiet as a mouse
She can't sleep silence, nor do anything with the children
She is sad and crying in sadness, silence;
The pain in her heart violent.
She is weak from walking the hell all night
Wanting to sleep in silence with all her might
She can't do anything but sleep with her children in bed,
Silence; time and time again.
Until you know what you can do and can't do,
Your children won't be safe without you
You can keep them away from the big bad wolf
You can keep a watch on them from any danger,
whether from a friend or from a stranger,
You can sleep in silence now,
Be happy and take a bow,
Protect me from the dark or from a bomb,
you have down your job.
poem by Keith Scott
Submitted by Poetry Lover
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I Would Write A Quiet Poem
I WOULD WRITE A QUIET POEM
I would write a quiet poem.
There is so much noise in the world.
A poem to be read in silence
A poem to give comfort and rest
A poem of peace
Of mind and soul.
A quiet poem
Against all the furies and pains of this world
A poem of peace
Restful as the most bliss-filled sleep.
poem by Shalom Freedman
Submitted by Poetry Lover
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You Can't Keep A Job
Why should I let you sleep...
When,
I can't get a wink.
And,
You want even let me nod...
When I've worked real hard.
Why should I listen to you...
When,
You never listen to me.
And,
I find it real odd...
You can't keep a job!
But you tell me how you work,
All day!
And you say you have no time,
To play.
And...
When I turn away you tell me,
I'm being evil.
I'm just trying to do my best...
To get me some rest.
Why should I let you sleep...
When,
I can't get a wink.
And,
You want even let me nod...
When I've worked real hard.
Why should I listen to you...
When,
You never listen to me.
And,
I find it real odd...
You can't keep a job!
I find it real odd...
You can't keep a job!
Why should I listen to you...
When,
You never listen to me.
And,
I find it real odd...
You can't keep a job!
'Today? '
I find it real odd...
You can't keep a job!
'Today? '
I find it real odd...
You can't keep a job!
'Today? '
I find it real odd...
You can't keep a job!
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Death In Three Parts
Though my body wither
I’ll take my soul hither
To find a time and place
To write another poem
Before I sleep
The long sleep and
Count no more sheep.
My body has begun to wither
And so my soul must go hither
To find a time and place
To write another line
Before I sleep the
Sleep of No Return.
Ere my body wither and die
My soul must go hither and fly
To a new time and place
To write one more line
Before I sleep the
Sleep of the
Last Goodbye.
poem by M.L. Squier
Submitted by Poetry Lover
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Noise
From it there's no escape
it is everywhere
noise, noise, noise.
The moment you arise
till you go to sleep
it fills your head.
Cars and lorries drive by
bloody noisy Pigeons cooing
stereo's at full blast.
Drilling in the road
alarms going off
sirens wailing.
Kids screaming
Helicopter overhead
sound of breaking glass.
Noisy neighbours
doors slamming
dogs loud barking.
Even when asleep
noises in your head
you can't escape it.
Noise of wildlife
from tiny insects
to birds in the trees.
Noise can send you mad
it can get into the brain
noise is everywhere.
Silence is deafening
a whisper is like
a thunder clap.
Noise, noise, noise,
is everywhere
from it no escape.
Is it silent in the grave
does noise go with you
is noise eternal?
poem by Kevin Halls
Submitted by Poetry Lover
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Sleep No Man Desires
There is a sleep no man desires
There is something about that sleep
That sends fear down the hearts of men
That world unknown yet revered by fear
That surrounds a man when he goes to sleep
It is the sleep of the tired women
It is the sleep of the defeated elands
It is the sleep that makes the hyenas laugh
It is the sleep that feeds the vultures
It is the sleep that no man loves
But is the eventual sleep for all that breaths
It is the sleep of paradise
A paradise so desired for good deeds on earth
Yet it is the sleep that hounds the aged and the poor
A sleep that embraces the dying
A sleep that knows no class
It is the silent sleep on angels' chariots
Take a pillow and courage to slip into it
Courage, be brave and face that sleep
That sleep that frightens the mighty
That sleep that is wild on eart
That sleep that has no path
That is hated and more than loathed
A sleep that captured great men of history
It is the sleep of the GONE.
poem by Major Elazia
Submitted by Poetry Lover
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