Vertebral
on a vertebral impingement
a nerve learns to shout
the meaning of pain,
recurring, excruciating,
penetrating every marrow
of the bone, sometimes
the whole arm becomes numb
like a bored man
assuming too much of the
chaos and having learned it all
assumes nothing, no responsibility,
not looking for any cure,
letting things as they are
inviting, welcoming and
accommodating, soon there
will be no problem
the guests are here
these pains in the asses...
silence is responsibility
do not inform anyone
let the pain be as casual
as walking without any limping
at the lobby of the hotel.
poem by Ric S. Bastasa

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Cause And Control
a nerve has its own domain
like a territory
when a bone creates a wrong
the nerve begins to run
out of control
an impingement
an erroneous reach out
a right arm screams in pain
stressed out
the mind invents a fabrication
you do not mind it
trace the cause
it's but a nerve, that nerve
that hate.
poem by Ric S. Bastasa

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Repressive Recklessness
Irresponsibility has been an enemy to me
I am not even close to where I should be
I find myself drifting like a log on the sea
Oh Mr. Responsibility hear my desperate plea
Irresponsibility has caused me excruciating pain
I wonder if I’ll ever recover and make some gain
I am like an air craft tumbling towards the ground
Oh Mr. Responsibility please help me turn around
Irresponsibility has been my down fall
Instead of progressing I have had to crawl
Irresponsibility has held me down for too long
I am terribly tired of singing the losers song
I take responsibility for my life today
Irresponsibility will never again hold sway
poem by Howard Simon

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Sorrow Is Simple
sorrow is as simple as a pin
penetrating a flesh
blood letting from a skin covering
pain is simple
it is in the infliction that
seeps to the marrow of the bone
not the inflection
the accent of the word not the intonation
or even the context of the suffering
sorrow is simple
pain is practical
but somehow to make it more dramatic
here i am
in this poetics
pain is a shark's teeth gnashing
over a slice of my flesh
my legs kicking out of the water
poem by Sebastian Soberania

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Boys To Men
Growing up can be a pain
Youre not an man until you come of age
Weve given up our teenage years
In the effort to pursue our career
Who assumes responsibility
Of having to support our families
Whos protecting us from harm
Is there anyone around
That we can trust
So we search for answers to our questions
Looking for answers
No answers but were taught a lesson everytime
Through mistakes weve learned to gather wisdom
Lifes responsibility falls in our hands
Keep on learning
Keep on growing
cause wisdom helps us understand
Were maturing
Without knowing
These are the things that change boys to men
Oh the goals we set may exceed reality
Cause failurealways a possibility
Who can tell us that were wrong
Its up to us to figure out
What life is all about
So we search for answers to questions
Looking for the answers
No answers but were taught a lesson everytime
Through mistakes weve learned to gather wisdom
cause wisdom helps us see our responsibility.
song performed by by New Edition

Submitted by Lucian Velea
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Painful Title
It’s just a useless try to fall in love
It’s just a cry
Just a die
And you ignore
All I want
Time is up
I am down
It needs time
time, like a horse
like a dead horse
dead hours
turn the seconds
No, no, no need to help
No help
No word
No alarm
No fight
Love is leaving
And the world is bored of
My fixed moments
Of my silence
Of my dead horse
Big pains
Big souls
Small cures
Short smiles
Deep eye
Deep mind
A little word
Destroy world
No time
No cure
No mind
No word
Big pain
Bigger pain
Largest pain
No word
No cure
No time
There’s a question
A pain
A painful cancer
A sculpture
Numb like a dead
I’m a beautiful reflection of sadness.
poem by Mohammad Reza Dousti

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Not sorry
Calculating mind you amaze me
Always thinking of a way to amuse yourself
Amusement at my hearts expense
You do things that you know will hurt me
Assuming I will not mind
You play games with my emotions
Gamble with my happiness
You try so hard to keep me from knowing what you do
Yet you claim you didn’t know what you where doing
You pretend not to know that it will hurt me
Never taking responsibility for your actions
You think simply saying sorry will make it ok
That my heart will mend
Don’t say you are sorry
Because you are not sorry
You are sorry for yourself
How can you be sorry when you did something that hurt me?
You knew I would hurt yet you went ahead and did it anyway
No… you are not sorry
Don’t say sorry
I hate it when you say sorry
It’s like you are mocking me for letting you hurt me
You are not sorry for causing me pain
You are not sorry for lying and cheating and taking me for a ride
You are sorry you got caught,
Not for my pain.
poem by Elizabeth Jacqueline Mpanga

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An Impingement
it takes a little impingement
to ruin the whole of my life
you push a nerve and disconnect it
from the rest of my system
a hand does not complain but there is the pain somehow
the arm is weakened and stiffled
the whole body wonders what is this conflict all about
there is this sickness of the mind
there is this crippling of the soul
the pain generates more pain and then at the end
you wonder
what is happening and where is the culprit
no one is there
and you lift nothing to tell the finger that it is over
poem by Ric S. Bastasa

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Metal Beat
Nobody knew me so I bought some time.
An hour or two with a friend of mine.
Somebody lied so I burned their soul.
Somebody screamed and the fire burned cold.
I cure things, sweet young things.
I take the pain away.
I cure things, sweet young things.
I soothe the pain away.
I cure things, sweet young things.
I take the pain away.
I cure things, sweet young things.
Like someone walks on their grave.
I booked a small room in a cheap motel.
Somewhere to hide and a cure to sell.
I call it fashion, Ill make them bleed.
No one to love but a ghost to feed.
I was a puppet pulling my own strings.
I cant believe that I did such things.
I was a shadow but God forgives.
Now Im a priest and jesus lives.
- adlib -
I cure things, sweet young things.
I take the pain away.
I cure things, sweet young things.
I take the pain away.
I cure things, sweet young things.
I take the pain away.
I cure things, sweet young things.
Like someone walks on their grave.
How can I save you if you dont confess?
Kneel down bitch be truly blessed.
song performed by by Gary Numan

Submitted by Lucian Velea
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This Pain Is For You
Many things I believe for you is pain
I don't want any pain from you but I accept your pain
I'll take the pain from you forever...
Pain can be our own mistake
Pain can lead to our own troubles
Pain can lead to anything inside of us
I just need to get some help
I need you to acknowledge me to help me out of this pain
Many pains cannot be removed
Many can stay forever and ever
Many think pain isn't nothing for them
Pain is everything we learn from the outside world
You may get it someday
Someday you will see what I learn from pain
You may see me with cuts on my arms
That was pain, but this pain is what I feel inside
Love is pain too you know
Thinking about you when you probably just don't care
Pain is getting inside of me, not letting me go
I'm alone in the darkness of shadows
This pain is for you
Many things I believe for you is pain
I don't want any pain from you but I accept your pain
I'll take the pain from you forever
This pain is everything painful has it is,
Ready for everything is to be done for you
I'll be ready for your pain
Every shadows of darkness is there inside of me
Tearing me apart too, but still I hunger you
So I'll take whatever I get and even thou it may pain, I'll treasure it
Please acknowledge me, tell me about your pain and
Forever pure.
poem by Gabriel Pein

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Please Keep The Pain
please keep the pain
do not attempt to throw pain away
please be patient
do not scream do not tell the neighbors
do not shame pain by running wildly on the streets
screaming about your pain
please do not create a scandal for this
honorable family in pain
please keep the pain for a while and be honorable
there is decency in pain
keep this pain with a clean face on a smooth disposition
let your arms lay there
appease the pain
as though pain is a baby that you want to put to sleep
soon it will go
nothing is permanent in this world
nothing will last forever
the pain may not subside but soon it will have its right time
it decides to go by itself
there is no choice
we will have this pain too
our pains in silence
because we are honorable too
you will never know
we will never tell you we are decently in pain too
we are honorable
we do not make presumptions that we will survive
but we will
these pains that make us decent and honorable
our faces will not show these pains
we will not even tell
we just keep them without complaining
we are decent we are honorable
we are the survivors
poem by Ric S. Bastasa

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Pain for you
This pain is for you
Many things I believe for you is pain
I dont want any pain from you but I accepted your pain
I'll take the pain from you forever
Pain can be your own mistake
pain can lead to your own troubles
pain can lead to anything inside of you
you just need to get some help
you need some assistances to get you out of the pain
Many pains cannot be removed
many can stay forever and ever
many think pain isnt nothing for them
pain is everything you learn from outside world
you may get it someday
someday you will see what I learn from pain
you can see me with cuts on my arms
that was pain, everything I want is pain
Love is pain too you know
you left me alone in the outside world
pain is getting inside of me, not letting me go
I'm alone in the darkness of shadows
This pain is for you
Many things I believe for you is pain
I dont want any pain from you but I accepted your pain
I'll take the pain from you forever
This pain is everything painful has it is
ready for everything is to be done for you
I'll be ready for everyone's pain
Every shadows of darkness is there inside of me
tearing me apart to learn from you and the people
So I'll take everyone's pain away
so you can tell me about your pain and
forever pure
poem by Hunter Kejick

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Uncurable Pain
Someone out there has a cure to my pain,
But the faster they cure mine someone else feels the same.
It's probably a cure for my pain, maybe it is, or maybe it's not,
Whatever this pain is, it hurts alot.
My pain is like a river that never starts to flow,
But I know I'm not the only person with pain, other people have pain also.
Pain is like one of a kind like me and you,
It doesn't hurt as bad because I know it is something that I got to live through.
This pain is a mixture between life and death,
It was me all along hurting myself.
poem by La'Kira Jackson

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5. In Pain
In pain I wonder why it is
That I should feel this way
In pain I sleep so rarely now
My nights turn into day
In pain I try to think of things
To help me ease this pain
In pain I practice memory games
But there it’s gone again
In pain I cannot reach for things
Do tasks I want to do
In pain I do not bend a lot
And can’t put on my shoe
In pain I look at what I was
Before I had this trouble
In pain I stop reflecting back
It only makes pain double
In pain I see a different world
Than what I had before
In pain I have restrictions
But I’ve learned that less means more
poem by David Threadgold (2008)

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Let Me Count The Wounds In Your Heart
pain is so ordinary you say
we get used to every pain
we cound the wounds
and we cannot finish
somehow
some refuse to remember
what pain is
what is the use of remembering
what hurts you
but i am different i say
i count the wounds and i always remember what hurts me
every detail
every note of the pain like a very sad song
that i always hum
i keep all these sad refrains in my heart
not that i have learned to hurt myself
needlessly unnecessarily
it is simply a matter of
remembering the beauty of these wounds
that healed
gathering all over again the lessons learned
the loves lost
the strengths regained
at the end i see the scars
drawing
sketching
this face of a very strong man
undefeated
redeemed
smiling over the pains
that almost conquered him
almost, yes always almost
because he always
survives and always
he learns, always
always, yes, always
poem by Ric S. Bastasa

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Letting Go Today
today i am letting go of all the pain
today i am letting go of everything
and after today i will leave here knowing that you did love me
and i believe that things will change
all the things that were left unsaid
all the things we never did
i am letting go today
mom i am letting you go today
i understand that i have made some mistakes
some which i am still paying for today
but i am ready for change. it takes two to fight
and i refuse to fight anymore after today
dad i am letting go today
you gave me the best seven months of ma life
you showed me that everyone is not the same
and have different ways with dealing with things
i hurt you but i am letting all that go today
all the lies and the tears in ma eyes
tory i am letting go today
i was confused
had noone in the world to tell me what to do
i have so much pain and hate but im letting all that go today
i am humen and i dont always have the answer for everthing
i am tryen but i need to try harder.
so i am letting maself go today
all the hurt all the pain
i promise you i am letting it all go today
poem by Destiny Tatum

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Mothers Of The World
to all the mothers in the world-who are raising their liitle
boys and girls.-it is plain to see that you have a tremendous responsibilty.
whether we are single or with a spouse
have an apartment or a house.
not many people know the pain you go through.
except the ones who are close to you.
when you are single and no one to give a helping hand
and no one to encourage you-or ease your pain.
it will never be the same-as someone with a caring spouse
who is a man and not a louse.
you struggle to give them all you can without the help of a man.
for there are very few men who will take on the responsibility
of raising someone else's kids.
unless they are in the same boat as you-and don't know
what to do raising his children on his own-in hopes that
they will be big and strong-and for them to see-he is holding his responsibility.
so if this man and woman can join forces as one
there is nothing under the sun-that can shake their faith
in the one up above-for he has given them this love.
and for the women who do have a man to share
the responsibility.-don't ever set them free-
because what you give up today
some one else will pick up the slack, and never give him back.
poem by Louis Rams

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Pain Ii
pains here
pains there
pains universal
love has pain
hate has pain
pain transcends
pain unifies
pain connects
with out pain
were empty shells
life is meaningless
the torture connects
our humanity
poem by Corey Latham

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This pain
There is this unbearable pain inside me and it just won't come out
I've tryed to scream I've tryed to shout
yet this awful pain won't come out
Why is it stalking me like I'm its prey
Is it gonna hunt me down
Is it gonna make me pay for my past mistakes
This excruciating pain inside me
it's taking over my life
I can't do anything right
and i seem to tear up every night
I wonder if this pain will ever go away
or must i always live this way
I hope that soon God will bring happiness to my doorstep
but till that day comes I've just got to live with this pain
poem by Gowthami Sreedharanath

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Being a teenager and stuff, where you have the responsibility to do things right, I mean sometimes people are going to look up to you, that's your obligation as an actor, or as someone who's in the public eye, to do the right thing. You've got to keep your record clean because it's your responsibility to everyone who's ever watched your film, and that's something that you sign on to when you work on a film, when you get into this business that is something that you take with the acting, you know, the responsibility of life outside of that. So I guess that it's a little more pressure, but it's good pressure, you know? It's a motivation to do good things. Not that I wouldn't anyway.
quote by Haley Joel Osment

Submitted by Veronica Serbanoiu
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My Life Is the End of Me
The end of me is near.
Life is telling me so.
Go away your a worhless course.
I no my life has no meaning
Just a lot a pain.
No meaning
JUst pain and more pain.
Waves of depression came.
Beating me with despair.
Letting me crash against rocks.
Soon will be the end of me.
I've lost the flavor.
poem by Amy Louise Kerswell

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