Take Care My Dear....
did you forget what
he said? that a friend in need
is a friend to
avoid.
that what you sow
shall you reap
that what foul shit you have
thrown to the face of the heavens
all these
shall come back to you?
learn by now
that your 'foolishness will always go back to your own body'
and so take care yourself
love it, and don't behave as though you two are not united,
one soul, one body,
sound mind, sound heart,
eventually, it is you who shall either
suffer or
cheer.
poem by Ric S. Bastasa

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Related quotes
Yraggon
Recalled,
Enlisted,
But pray without ceasing!
And, do not neglect prophecies.
Contingent,
Pure, sure, lure, cure;
But do it yourself to comfort your heart,
As, it is proper.
Try this plan and inform Yraggon your friend about it,
Up and down and, front and back;
And like north, south, east and west! !
For a sound mind lives in a sound body.
poem by Edward Kofi Louis

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Body And Soul
rise with me this body of mine
sail with me o' soul of thine
for mine is a matter of time
to mold a body of mine
and have a kind
i prefer, as without me
there is none, and without you
there is no me
send me a sense to my body
o' body of mine
a friend and shadow of mine
without a dime
take me from wrong to conformity
lead me from animosity
unchain my soul from vanity
for mine is a body and soul
detach me from the unknown
shine on me o' body and soul
bring me a blessing to my soul
connect and share with me o' body of mine
laugh and talk with me so fine
run and steady with me so divine
the body of my soul and awhile
take me back to my body as a child
...possibly not! i presume...
if i die, you too die
and there is no more of me then
from whence to the end
for i live(d) with you 'til then
extract from 'body and soul'
'footsteps' june 2012 v.7
opn18062012/1534
poem by Onalethuso Petruss Ntema

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Differences between a Good Friend and a Bad Friend
A good friend would wait for you;
So you could both walk to the bus;
A bad friend would just leave impatient;
“I’d rather go hang with Gus.”
A good friend would help with a chore;
Even if it’s taking out the trash;
A bad friend would just smirk;
“If only you gave me cash.”
A good friend would listen;
To whatever you have to say;
A bad friend would cover your mouth;
“Quit blabbering away! ”
A good friend would say “Come on over.”
Whenever you feel like you’re alone;
A bad friend would yell at your face;
“Just go on back home! ”
A good friend would phone;
To ask how you are;
A bad friend wouldn’t care;
“Wanna go to the bar? ”
A good friend will cheer you up;
Whenever you feel sad;
A bad friend would laugh;
“Well, that’s just too bad.”
A good friend would stand up for you;
When blamed for a crime;
A bad friend would walk away;
“Oh look at the time.”
A good friend would come to your funeral;
And leave flowers in your wake;
A bad friend would blow it off;
“It was his mistake! ”
poem by Jessica Lopez

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Who My Friend Is
My friend is me
I am my friend
My friend is my rock, refuge and strength
Oh yea, my friend give strengths back to my weaknesses.
With my friend I can be me
My friend is the hand that leads me on
In the dark, my friend is my light
My shelter from the rain
My umbrella from the scorching sun
Oh yea, my friend is my guardian angel
My friend is a friend who makes me desire to be a child once again
I laugh, I cry.I shout, i scream with my friend beside me
My friend is cross-your-heart-and-hope-
To-die friend.
My friend kiss out the pain from my heart when am hurt
And reach down deeper to kiss my soul with love.
Absolute, best is my friend.
poem by Blessing Ekpe

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You Are My Friend
Yes, I love you
for you are my friend.
Yes, I love you.
You're my friend to the end.
I once said 'You brought me nothing.'
Oh how wrong I was.
You've given me words
to keep me sound.
You've given me thoughts
to bring me around.
You've given me song
to cheer my heart.
You've given me so much
that will never depart.
And because of these gifts
I can breathe again.
Yes, I love you
for you are my friend.
poem by Edwina Reizer

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Staring At You
We sound the same
I mimicked you for twelve years
Like a mynah bird
Your choice of words
Your accent
Nasal like the American guest professor
of ateneo de manila university
To a certain point
I wanted to be like you.
One night I went out
Of my body
Like a wind
I went into you as you breathe
For air
I took the tours
In your mind and detours in your heart
And even in the sensitive
Places of your loins
& groins
To find what is in you
That I love
I stayed longer in the chambers
Of your heart
On a closer scan of your arteries
a closer, careful look
I did not find you there
I did not even see
My picture of my face that you said
You really love
We sound the same I thought
We were never alike
We have never really spoken
i am shaken
Now I am back in my body
To be myself, this time just be myself
Staring at you.
poem by Ric S. Bastasa

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Soul’s relation to body
I love you; who is ‘I’- soul or body?
I won over your heart; you stole my heart.
Heart- do we mean the corporal one?
Soul, the fire, catches the body, the wood.
Soul to soul and body to body, no love sparks.
Soul in body loves soul in body.
Souls or bodies exclusively love not.
Soul and body are not like air and balloon.
Soul and body is like heat and body.
3.01.2007
poem by Rm. Shanmugam Chettiar

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68
staring at you
We sound the same
I mimicked you for twelve years
Like a mynah bird
Your choice of words
Your accent
Nasal like the American guest professor
of ateneo de manila university
To a certain point
I wanted to be like you.
One night I went out
Of my body
Like a wind
I went into you as you breathe
For air
I took the tours
In your mind and detours in your heart
And even in the sensitive
Places of your loins
& groins
To find what is in you
That I love
I stayed longer in the chambers
Of your heart
On a closer scan of your arteries
a closer, careful look
I did not find you there
I did not even see
My picture of my face that you said
You really love
We sound the same I thought
We were never alike
We have never really spoken
i am shaken
Now I am back in my body
To be myself, this time just be myself
Staring at you.
poem by Ric S. Bastasa

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Body Talk
I can tell
By the way you stare at me
(talk):
Its deep...real deep
Your minds messed up
Words just dont come easily
(talk):
It should be natural
Your invitation...baby
Turned my head around
Quiet conversation
Language without sound
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
The guy with me
Hes just a friend of mine
(talk)
Its purely platonic
So if youre tuff enuff
Baby step across the line
(talk)
Girlfriend dont bite
My imagination...baby
Bound to blow my mind
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Body talk
I can hear your body, body, body, body
Talk
I get the picture...baby
Come on over here
Your lips aint moving
But I hear you loud and clear
(chorus out)
song performed by by Donna Summer

Submitted by Lucian Velea
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I Need A Friend
I need a friend for sharing, bearing and forgiving everything
I need a friend for solve my problems
I need a friend for wipe my tears
I need a friend for lay on her shoulder
I need a friend for cheer my way
I need a friend for scold, when i did something bad
I need a friend for go wherever we like
I need a friend for do my homework
I need a friend for playing together
I need a friend for my companion
I need a friend for watching movies
I need a friend for chatting
I need a friend for take a part of my life
I need a friend love eachother
I need a friend for love truly
I need a friend for give my pure love
My friend where are you?
poem by dilstefny DD8

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Comfort In Sound
We fall right in and suffer the sins
Try to pull things round when the air starts to thin
We nurse regrets, restricted in our own belief
A new disease
We shake new hands, the victims of fate
We tread new ground misfortune conveys
You tear yourself apart
Wishing to be born again
A different man
(chorus)
Comfort in sound
Its all around
Ease back the strain
Come heal your pain
Comfort in sound
Its all around you now
Comfort in sound
We suffer love together as one
An empty heart with nowhere to turn
We find ourselves looking back another way
A brand new day
(chorus)
Comfort in sound
Its all around
Ease back the strain
Come heal your pain
Comfort in sound
Its all around you now - yeah
Solution gone, emotions ablaze
A life so strong just faded away
You find yourself searching for a quick release
A new belief
(chorus)
Comfort in sound
Its all around
Ease back the strain
Come heal your pain
Comfort in sound
Its all around you now
Comfort in sound
song performed by by Feeder

Submitted by Lucian Velea
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A Friend LikeYou
A friend like you is like no other friend
A friend like you is a friend I don't regret meeting
A friend like you is like a friend I can't scream at or fight with
A friend like you is like having no worries in my life
A friend like you is a friend that I don't want to lose
A friend like you is like being in comfort all day
A friend like you is a friend I always wanted
A friend like you is awesomely awesome
A friend like you is random and funny
A friend like you is a friend that I love to death and I will never let go
A friend like you is a friend I can tell all my secrets to
A friend like you..
A friend like you is like the little sister I've always wanted
A friend that I can go to tell them what's wrong
A friend like you is like having no dark days because you brighten them up
A friend like you is a friend that opens up my eyes and helps me avoid bad things
A friend like you is a type of friend that laughs at dumb things I say or do
A friend like you is a friend I am proud to call my best friend...
poem by Shubham Kumar

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My Unique Friend Thats How We Roll :)
My friend is unique
My friend is one of a kind
My friend is perfect
My friend is someone hard to find
My friend is sweet
My friend is kind
My friend will always be there
My friend could just blow your mind
My friend has such a striking heart
My friend is so trustworthy
My friend he is oh so smart
My friend eased my pain
My friend dried my tears away
My friend that never faces fears
My friend has such an exquisite smile
My friend has the world’s purest heart by a mile
my dear friend thats how we roll
My friend that is best of the best in the entire world
My friend the one I will never forget of all the friends I’ve ever met…
you know who you are told you one day you will be a star as thats what you are :)
poem by Nicky Joyce

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Body Movin
Ready, one.
You will do this four times with the left
Four with the right
Then eight times with both
Then repeat.
Body movin, body movin
A-1 sound, sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin.
Now let me get some action from the back section
We need body rocking not perfection
Let your back bone flip but dont slip a disc
Let your spine unwind just take a risk
I wanna do the freak until the break of dawn
Now, tell me party people is that so wrong
The ship is docking, inter-lockin
And up-rockin electro-shocking
Were getting down computer action
Do the robotic satisfaction
All of yall get off the wall
Have a ball and get involved with
Body movin, body movin
With the a-1 sound sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin.
Stand erect, arms down,
Swing left arm big same with the right
Flame on, Im gone
Im so sweet like a nice bon bon
Came out rapping when I was born
Mom said rock it til the break of dawn
Puttin bodies in motion cause I got the notion
Like roy cormier with the coconut lotion
The sound of music makin you insane
You cant explain to people this type of mind frame
Like a bottle of chateau neuf du pap
Im fine like wine when I start to rap
We need body rockin not perfection
Let me get some action from the back section
Body movin, body movin
A-1 sound, sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin
Left arm ready and one,
And again, stand erect
Mike d with the master plan
I said ooh my my and thank you maam
And when I grab the mic you scream ooh God damn
The creme de la creme is who I am
Mca where have you been
Packed like sardines in the tin
So kick off your shoes and put on your swim fins
Cause when it comes to quarries Im known to swim
And adrock light up the place
And if you pull my card you pull the ace
And if you ask me to turn up the bass
And if you play defender I could be your hyper space
Body movin, body movin
With the a-1 sound sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin.
You will do eight hops on the left, eight on the right
Four left four right, two left, two right
Then one each: left, right, left, right
Start and land on the balls of the feet
Left foot, ready, its one, two, three, four, five.
song performed by by Beastie Boys

Submitted by Lucian Velea
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Friends are for Nothing
Hey friend?
Yes friend?
I’ve been meaning to say friend.
What is it friend?
Friend, I’ve been doing a lot of nothing.
Yea, that’s what I’ve been doing too.
It’s so useless friend, the whole time I do nothing.
I just think about what I could do, friend.
Yea I think about who I should be with, friend.
Maybe…
What is it friend?
Maybe we should do nothing together, friend.
Yeah, that actually makes nothing sound like fun.
I feel the same way, friend.
Hey friend?
Yea friend?
Thanks friend.
poem by Martin Byrne

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A Friend Like You
A friend like you is like no other friend
A friend like you is a friend i dont regret meeting
A friend like you is like a friend i cant scream at or fight with
A friend like you is like having no worries in my life
A friend like you is a friend that i dont want to lose
A friend like you is like being in comfort all day
A friend like you is a friend i always wanted
A friend like you is awesomly awesome
A friend like you is random and funny
A friend like you is a friend that i love to death and i will never let go
A friend like you is a friend i can tell all my secrets to
A friend like you..
A friend like you is like the little sister ive always wanted
A friend that i can go to to tell them whats wrong
A friend like you is like having no dark days because you brighten them up
A friend like you is a friend that opens up my eyes and helps me avoid bad things
A friend like you is a type of friend that laughs at dumb things i say or do
A friend like you is a friend i am proud to call my best friend...
poem by Jenni Cortes

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For literature sake.
When the body ages, does the soul do?
When the body gets wounds, does the soul suffer?
Are body and soul like sac and air?
Not so obviously.
Are body and soul like flesh and heat?
Might be.
Does not soul die when body dies, then?
Heart is not the seat of emotion, but brain.
Soul is not distinct to be treated so.
Yet soul is distinct for literature sake.
18.02.2009
poem by Rm. Shanmugam Chettiar

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Your Stronger Than He Ever Was
When you’re down
And you think you can’t
Get back up without him
Think of your friend
Your family
The ones that love you the most
if you think you need him
To carry on with your burdens
bare in mind we are here
To help carry you to higher ground
if you think you can’t live without
Him who lays waste to your heart
bare in mind we love you
With all our hearts
And will protect you from harm
should you feel down and out
With the misery he causes to your heart
bare in mind we your family
Will be there to mend your broken heart
once you know you can live without him
He who tears the life from your soul
bare in mind we your family
Will be there to bring back
To your home your own living soul
bare in mind we will give back to you
Strength to carry on and make you strong
and when you learn to be strong
When you learn to move on
we smile with pride knowing
You’re stronger than he ever was
poem by Kaila George

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My Happiness is Back
After all this pain and cry
I can finally smile again
This is brand new me
My happiness is back
Thanks to a friend
I just need talk to someone and
Think about this through
That person make me realized something
Is that I'm young and got alot going for me
My friend understand me and know how I feel
My friend cheer me up
Everyone I know and love was happy that
My happiness is back
I learn so much, feel so free and alive
I can see light at end of tunnel
I feel like a micrale happen
It's all thanks to an angel and God
It been awhile since I was like this
I thought I never smile, but I am
My happeiness is back
poem by Christina Phan

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Eventually
I met a man
And talked about you
He seemed like a man from Osaka I knew
And he listened while I told him how you hurt me
And he consoled me when he told me he'd been hurt too
And he said we are inter-dependent
And the effects on each other never ending
And that the air has no boundaries
I think this water that surrounds me
Is the same water soaking through to you
So what comes floating to me
Eventually
Will come floating back to you
What comes floating to me
Eventually
Will come floating back to you
I had some tea
With a gal from Paris
We talked about life, sex, love and poetry
And you can't help it
Your name came up again
And she said man those kind of guys
Really know how to steal all of the oxygen
And I said we are inter-dependent
And the effects on each other never ending
And that the air has no boundaries
I think this water that surrounds me
Is the same water soaking' through to you
So what comes floating to me
Eventually
Will come floating back to you
What comes floating to me
Eventually
Will come floating back to you
I have a friend I confide in
He always says doll you got to learn not to lead with your chin
But you can't help it
It all comes up again
And then you have your fill
And your spill reaches down as far as a flood
So what comes floating to me
Eventually
Will come floating back to you
What comes floating to me
Eventually
Will come floating back to you
Eventually
Eventually
Will come floating back to you
Eventually
Eventually
song performed by by Cyndi Lauper

Submitted by Lucian Velea
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