Pain And Sleep And Your Best Friend....
when you are in pain
you have no choice but to bear it
in silence, because any kind of
chatter
will simply aggravate
the wound,
talk is just a coating
perhaps, it will give a temporary relief
for those who hear your pain
they remain disinterested though they show that
empathy on their faces
but sooner shall you realize that it is not their pain
and they do not deserve it
pain shall always be personal
it is just yours, and it awakens you from that deep slumber
of pleasure
and complacency
when you keep on sharing it
they will pretend to continue listening
but if you know what is in their hearts
deep within
it will be shocking
soon they will relay your pain to others
who will be asking who you are
and what bad karma has come to you
what sins have you committed
which to them
have remained
unforgiven
categories, categories,
they have categories, sins and bad karma,
crime and punishment seems to be sisters
living in the same house
'who cares? ' that is the question that hangs in the air
of indifference
'who are you? ' its cousin.
the sooner you know this, the better for you
you take retreat inside your room
put your hands on your forehead
to check if you are still alive
it is just between you and the ceiling now
and that occasional lizard who is more interested on how
to capture its next prey, that mosquito
which if caught, does not matter also to you
when you cannot bear it anymore you resort to
talking to yourself,
it is now between you and yourself
ah, you are finally your best friend now
and you keep on talking
and talking, with matching pauses in
between
this time the pain subsides a bit
you have invented a new self, who can talk to you and
assuredly, this self knows no betrayal upon itself
betrayal, if you define it, is always the other
the next of kin, a brother, remember Cain?
you sleep now, time comes, gives you the blanket of relief
puts you into another world,
& it is restful.
poem by Ric S. Bastasa

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Related quotes
Pain Is My Friend
pain is my only gain,
pain is my friend,
pain so deep and cold,
i feel at home with the dark pain,
i love pain pain is my friend,
pain will bring back my love,
pain will give me life once again,
pain so deep and cold,
is the only way i can have,
my love and my friend,
pain is the worlds friend,
pain shows us if we do wrong,
pain shows us who we are,
pain is not only in the dark,
but in the light as well,
pain is so deep and cunning,
pain can show me who i am,
pain shows the world who we are,
pain is my only friend,
with out love theres pain,
with out anyone theres pain,
with out the sun with out the moon,
theres pain so as you can see,
pain is with us and always will be,
pain will never leave its a marriage,
its a soul and a part of you,
that will never leave,
pain is my friend and it is your too....
poem by Richard Belis

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My Kind of Pain
I heard that pain has 3 categories
1st is insignificant and mild
2nd is managable and bearable
3rd is decapitating and wild
I don't think my pain exists
Alas I do not feel either three
My pain is different from them
Something only felt by me
My pain is harsh and numbing
It's cold as ice and hot as fire
It's pericing as a dagger and knife
It diminishes all you may desire
My pain doesn't originate from my body
My pain doesn't originate from my brain
My pain is deep within my soul
And my soul's essence it will drain
My pain will perice ur shield
My pain will claim ur short life
My pain will cause you great agony
My pain will involve immeasurable strife
It is strong in its consumption
It pulls u away from light & hope
It seeks to destroy what u hold dear
And drags u in an downward slope
Its intensity is so tangible
You can see it take a form
Of ur dark & deepest fears
It will be able to transform
It haunts ur days & nights
It spreads terror down ur spine
It hurts & taunts in evey way
Its anything but benigin
I heard there were 3 categories
But now im adding 4
My kind of pain exists
It's something u can't ignore
poem by Monlano Amir

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Constant Pain
You don't know what it's like to have Pain, every time you take a
breath or even breathe.
You don't know what it's like to have to hold your breathe each time the
bus turns a curve
You don't know what it's like when you're standing and you have to move
but you don't want to because you will be in Pain
You don't know what it's like to get up and know that you are going to be
in Pain most of the day
You don't know what it's like for your heart to beat fast as if you just
ran a mile even though you only walked a few feet
You don't know what it's like to be in never ending Pain
You don't know what it's like to sit and in be in Pain
You don't know what it's like to not want to walk because with each step
it will make your hip hurt
You don't know what it's like to sit on your bed and wait for your heart
to beat normally
You don't know what it's like to have Pain in your arm that is writing
this
You don't know what it's like to wait for the Pain to stop
You don't know that it's like to see your hand move because something
inside your chest is beating way above normal
You just don't know what it's like
You don't know what it's like to not want to sleep
You don't know what it's like to experience Pain every time your back his
straight
You don't know what it's like to have my Pain
You will never know what it's like to have my Pain
You will never know and you will never try
My Pain is my Pain, no one else's
It is my burden to bear. I bear it alone. I will bear it alone till I
change my mind
It's not anytime soon. I'm sorry.
You don't know what it like for something to bleed on your hand when you
don't know how you got it to bleed
You don't know what it's like to not want to take a deep breathe because
if you do, you will just be in Pain and sometimes, you just can't help it
poem by Matthew Bresette

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Locked Inside Her Pain
Living day to day in severe pain,
overwhelming is her pain today,
can't walk too good, for her legs hurt so.
Kind and gentle she is, through all of her pain,
even on her worst days, she always has a smile
and a kind word for those who may pass by her way.
Day after day I watch her in pain
and pray there was something I could do.
Intensely wanting to just be able to take all her pain away,
nothing I can do to help her with it.
Sweet and loving she is, her pain is sometimes unbearable.
Intense pain is what she lives with everyday.
Doctors won't give her anything for fear she may be allergic.
Each and everyday her pain becomes worse.
Hating myself because there is nothing I can do to help her,
hoping that someday they will find a cure for Fibromyalgia and tendontis,
realizing that she may never ever be pain free.
Patiently, she tries to do the things she used to do
but, once again her pain stops her from doing them.
Inside her pain she cries, for relief of her pain or maybe a cure
never getting the relief she so deserves, or wants.
Dear Lord, please take my mom's pain away,
so she will no longer be locked inside her pain
and give her the life she used to know back,
so that she can live her life a normal person without pain,
and God, please be with her every day and night
and keep her safe and warm.
poem by Melissia Ann Senter

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Torturous Pain
Blessed relief from torturous pain,
the pain, the pain that seems to remain
gives me pause to simply ask why?
Who can give this answer before we die?
Why should the body be compromised so?
There's no heavenly answer that let's us know.
The sins of the world always show up in men
and they experience the results and question when.
When will we learn to be kinder in our acts
towards ourselves, towards others and not turn our backs
on those that are suffering? Why not now?
Is there a brain-lock in our systems to show us how?
I cannot believe that a God with all wisdom
made our bodies so easy to succumb
to every pain and disease that's known
with nothing to stop it but a fancy headstone.
For if this is what we've come down to
then humanity is a failure.
The earth it seems has become a place
for painful endless torture.
poem by Edwina Reizer

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Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories We would be more alive if we did more of this, and, Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
quote by Peter McWilliams

Submitted by Lucian Velea
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Please Keep The Pain
please keep the pain
do not attempt to throw pain away
please be patient
do not scream do not tell the neighbors
do not shame pain by running wildly on the streets
screaming about your pain
please do not create a scandal for this
honorable family in pain
please keep the pain for a while and be honorable
there is decency in pain
keep this pain with a clean face on a smooth disposition
let your arms lay there
appease the pain
as though pain is a baby that you want to put to sleep
soon it will go
nothing is permanent in this world
nothing will last forever
the pain may not subside but soon it will have its right time
it decides to go by itself
there is no choice
we will have this pain too
our pains in silence
because we are honorable too
you will never know
we will never tell you we are decently in pain too
we are honorable
we do not make presumptions that we will survive
but we will
these pains that make us decent and honorable
our faces will not show these pains
we will not even tell
we just keep them without complaining
we are decent we are honorable
we are the survivors
poem by Ric S. Bastasa

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Escape Mechanism
I was in pain, in agony
and saw no way to gain relief.
Then all at once I seemed to be
beside myself quite literally.
Some how I had escaped my pain
just left my agony behind
so I was comfortable again.
I thought at first I was insane.
And yet I knew I was still me
but by some magic of my mind.
I had escaped I’d struggled free.
Although it felt quite strange to see.
My body sitting in my chair.
To see myself from the outside.
As though I was both here and there.
I found it rather hard to bear.
I wondered then if I had died
and that was how I came to be
Observing myself from outside
I understood I must decide
I had a choice to be pain free
and leave the life I knew behind.
I chose somewhat reluctantly
and I returned immediately.
Back to the inside looking out
I don’t pretend to understand
what happened but I have no doubt.
Although I rarely talk about.
The day I found that I could be
in two places at one time.
Experience simultaneously
to be pain wracked and be pain free.
I sometimes voluntarliy
decide to take a holiday
from aches and pains which distress me.
Be pain free temporarily.
All men must die and so will I,
I do not let it worry me.
But until then I can but try
to bear my suffering patiently.
When it gets to much to bear
I close my eyes and I escape
to somewhere else I‘m not sure where
nor do I think I really care.
1-Oct-08
http: // blog.myspace.com/poticpiers
poem by Ivor Or Ivor.e Hogg

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Pain...What is it?
Pain...What is pain?
Pain...get wrapped in the head with a baseball bat,
That could be called pain.
Pain...get kicked in the gut by a cowboy boot,
That might cause a little pain.
Pain...poke a needle in your eye,
That might cause a little pain.
Pain...get your fingers caught in a motorcycle chain,
That might cause a little pain.
Pain...jump in front of a train,
That might cause a little pain.
Pain...lose control while flyin' a plane,
That might cause a little pain.
Pain...There ain't ever no gain in pain.
poem by Axe Timson

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Can You Not See?
Can you not see this pain I have inside
For so long It had to hide
Pain surrounds me day by day
It just doesn't seem to go away
Pain that comes and pain that goes
Pain that keeps you on your toes
There is pain in my heart
And it seems to never part
Pain stuffed inside of me
Can't let anyone near me
Can't let anyone see the real me
It seems that nobody cares
I can't take this pain anymore
I just want to walk out the door
poem by Nissa Armstrong

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Havent Got Time For The Pain
(carly simon/jacob brackman)
All those crazy nights when I cried myself to sleep
Now melodrama never makes me weep anymore
cause I havent got time for the pain
I havent got room for the pain
I havent the need for the pain
Not since Ive known you
You showed me how, how to leave myself behind
How to turn down the noise in my mind
Now I havent got time for the pain
I havent got room for the pain
I havent the need for the pain
Not since Ive known you
Suffering was the only thing that made me feel I was alive
Though thats just how much it cost to survive in this world
til you showed me how, how to fill my heart with love
How to open up and drink in all that white love
Pouring down from the heaven
I havent got time for the pain
I havent got room for the pain
I havent the need for the pain
Not since Ive known you
song performed by by Carly Simon

Submitted by Lucian Velea
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Why Me?
Why me?
Why does it seem like bad thing happen to me.
Is it wrong?
To think that I’m the only one with bad luck.
What do you do?
You want to ease the pain but, how.
Will it ever end?
It don’t seem to go anywhere.
Who will help me through?
When I’m feeling down?
Will somebody show me the damn way?
Somebody got to know.
I feel like I’m all alone.
Nobody want to admit that there’re in pain.
What the fudge that about?
Population of 1 is really not that cool.
Will anybody give a damn?
How I’m feeling?
Will anybody care?
Somewhat, but can’t understand the pain.
The pain that I want to ease, deep inside.
All because you not by my side.
Life is really messed up.
Taking people you care about away,
Leaving you here with pain.
Nothing you can do.
Except sit and cry
And ask god why.
Why take them?
Is there a good reason?
If that the case take me too.
Take me from this pain.
Take me because it what you do.
You took my friend, and yet you can’t end mine.
No matter how much I beg or cry.
You want me when it my time.
When will that be?
When I decide I want to end this pain,
Once and for all.
11-06-08
poem by Mona Martinez

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Pain and Sore
What is pain
What is Sore
Let me define the too
They mean when a soul is dead
When there is nothing left
But emptiness
Where is pain
Where is sore
For me pain is everywhere
But for the sore
Thats only in my eyes
Where I cry all the time
How is pain
How is sore
Pain slowly kills a body
Sore is worse then words can explain
Who is pain
And who is sore
Pain is the enemies-thy sisters
As for the sore that would be my heart
When is pain
And when is sore
Pain is when you call
And sore is seeing everyone cry
All these are symbolizing one thing
That thing is whats inside
What hurts and is unbarriable
So thats what, where, how, who, when
Pain and Sore are
poem by Renee Ortiz

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Rolling Through The Hood
Yesterday, I rolled through the hood
And I seen something and it hurt me
Yesterday, I rolled through the hood
And I seen something and it hurt me
You were talking to that woman
Like you could show her something
And I didn't know what to do
Pulled out your pen and paper
And I know it's ya number you gave her
Never thought this bad dream would come true
Yeah
Baby I want you to know
The suburbs to the ghetto
Joy is joy, and pain is pain, pain
One day sooner than you'll know
We'll be living tomorrow
We'll be laughing about today, today
Yesterday, I rolled through the hood
And I seen something and it hurt me
Yesterday, I rolled through the hood
And I seen something and it hurt me
You were talking to your boys
And though ya'll didn't make noise
You tapped 'em and you pointed at this woman
Then she turned around
As if she'd been found
All I know is my heart started jumping
Heyeyey
Baby I want you to know
The suburbs to the ghetto
Joy is joy, and pain is pain, pain
One day sooner than you'll know
We'll be living tomorrow
We'll be laughing about today, today
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Beautiful baby don't you know you mean the world to me
And we would lose the sky if you don't stay
Did I ever tell you that you were my sunshine
So basically if you leave there is no day
Hey hey
Yesterday, I rolled through the hood
And I seen something and it hurt me
Yesterday, I rolled through the hood
And I seen something and it hurt me
Instead of scoring high in college
They're scoring high in garbage
Not remembering who we are
And not to mention, forgetting who GOD is
Don't you know that you're special?
And GOD will never forget you
The world is yours watch what you do with it
Heyeyey
Baby I want you to know
The suburbs to the ghetto
Joy is joy, and pain is pain, pain
One day sooner than you'll know
We'll be living tomorrow
We'll be laughing about today, today
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
Maybe tomorrow
song performed by by Kelis

Submitted by Lucian Velea
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Ben
Verse 1:
I’m sitting in my room thinking about the times that weren’t so bad
When you were here with the family
It was like you were the person who listened, the kind one
Always knew the right thing to stand up for no matter the cause or cost
Chorus:
The pain shoots through me every time I start to think or talk about your memory
Just because the way you were taken was so unnecessary
So Ben this one is for you
The family we miss you it’s like
The pain could never end
But together we can get through this
And keep your memory alive
Verse 2:
The many things run through my head
That the fact if you were here still today
Things could be different, it seemed
Like you were the part that kept things together
When you went things fell apart
Chorus:
The pain shoots through me every time I start to think or talk about your memory
Just because the way you were taken was so unnecessary
So Ben this one is for you
The family we miss you it’s like
The pain could never end
But together we can get through this
And keep your memory alive
Verse 3:
The feelings cut deep like a knife
Through all of this I’m still here
To keep your memory alive, I shall remember you for the good
Not the last memories, the grievance just wont pass
But thanks to the support of many certain friends I can still pull through.
Chorus:
The pain shoots through me every time I start to think or talk about your memory
Just because the way you were taken was so unnecessary
So Ben this one is for you
The family we miss you it’s like
The pain could never end
But together we can get through this
And keep your memory alive
In memory of Ben Chantler 1981-2006
poem by Shane Cannon

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The Pain I Can Control
The pain I can control
The pain that makes me whole
The pain that stops and brings some tears
The pain that erases all my fears
The pain that I inflict with this knife
The pain that might be last in my life
The pain that brought me to my knees
The pain that woahed me full of pleas
The pain that made me see the light
The pain that is bringing me home tonight
The pain that is wrong and bitter
The pain that makes me feel fitter
The pain that my friends say is wrong
The pain that makes me feel so strong
The pain that makes my friend sad, and cry
The pain that makes her want to die
The pain thats not just pain to me
The pain that makes everyone see
The pain that thats tearing me apart
The pain thats ripping apart my heart
The pain that I'm addicted to
The pain I can't give up. Not even for you..
Pain is a plenty harried thing
Pain is a plenty harried thing,
It too is in plentiful pain.
Pain too prays for reprieve from the Lord,
It too wishes for a merciful end;
Pain has pained itself with the painful realization,
That it is the root of the cause of the source of all pain;
That is why pain is a plenty harried thing,
For it too is in plentiful pain.
Pain is a plenty harried thing,
It too hopes that the morrow starts at leisure
And that maybe it could rise (one day) from within itself
And become its prodigal brother: Pleasure.
We blame pain, we hate pain but we all go seeking it,
Pain doesn’t stalk us, we stalk pain;
If it wasn’t for us, Pain would yet be an unknown hermit,
For it too is in plentiful pain.
Pain is a plenty harried thing,
It too gazes into the stars and watches the days go by without reform;
Pain grieves for the pain it feels deep inside,
Pain too struggles against exploit and harm.
Pain is the seedling of the plant of the tree,
Of Life, which is nothing without this pain;
And I do not crave Pain and it does not crave me,
For it too is in plentiful pain.
poem by Samah Khan

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Headache
Throbbing aching
There is no grief
The never ending pain
I can't bear this any further
The hurt is too vast
The pain destroyer
Isn’t functioning
For the grief is still here
I can’t stand it anymore
My head is throbbing
The horrific annoyance
Will not vanish
I can’t endure anymore
The pain is horrendous
I may possibly
Do the impossible
I’m doing it
I can’t take if much longer
I’m going to rip my hair out
So much pain
No relief
Will it ever go away
Finally the never ending pain
Has discontinue
Now I am happy
at last I can enjoy the rest of the day
Poem Writer,
By: Jackie Thielman
poem by Jackie Thielman

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Pain Pain by cedrick dennis
Pain Pain over here pain over there Pain in my heart pain in my soul Pain in my mind Pain in my skin pain in my bones Pain being caused left and right Pain being caused till the heart bleeds red Pain being caused till the skin and bone rip Pain being caused till you break into tears Pain at school Pain at home Pain in my head, pain in my heart Pain in my mind, pain in my soul Pain happening in my sleep Pain happening in my thoughts Pain happening when I’m alone Pain happening in the shower, in my room, in my bed, in my house where I’m all alone Pain happening every hour, every minute, every second of my life Pain caused by anger and hate Pain caused by hurt Pain caused by greed Pain caused by sorrow and depression Pain caused by grief and confusion Pain caused by your family and friends Pain caused by the world Pain caused by people you love Pain driving me crazy Causing me to take pills till it fills up my veins I go to sleep never to wake up and see that light The light that will end my pain for good
poem by Cedrick Dennis

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When In Pain
when in pain
i prefer silence.
but i keep on writing.
and writing.
and writing.
and writing.
when in pain
i prefer always the silence
of the stars.
makes me feel like i am a star.
this silence, this pain.
when in silence, like the stars,
the pain gets too peaceful
like the stars
and then the pain subsides like
an ebbing tide
like an anger subsiding into
a still undisturbed mind
when i shine like a star
i remember the pain and it does not pain anymore.
silence kills the pain
like a distant star on a dark night like this one.
poem by Ric S. Bastasa

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