Ergonomics
the body speaks
in pain
and now i respect it
when it screams
i must sit up straight
maintain this integrity
of a gentleman
amidst the ruins of my thoughts
i raise the pillar of faith
i make smooth the foundation
of my being
i am here, and i am strong.
poem by Ric S. Bastasa

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Screaming pain
The silent screams inside
Nobody does hear
But me.
The screams of fear.
The screams of pain.
The screams of past pain endured.
No body knows.
The screams of hurt.
The screams that huant.
The screams of despair.
The screams of loneliness.
The screams of death.
Im screaming inside out.
With nobody to hear
Im screaming with pain.
Im screaming and screaming
Let me forget
poem by Amy Louise Kerswell

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Casually I Raise My Head Into The Skies
casually i raise my head to the skies
&
casually i raise my head to the skies
bereft of thoughts in gloom-
yes, i get my enlightenment
and my disease is dispelled-
there above amidst the white clouds
the orphaned moon flake sobs in sorrow-
a few days ago it was the queen of the night
with silver-plated smile priding amidst the stars-
life is never ever smooth and song-full;
one day beautiful and brilliant and brimming with thoughts
the next day drier more than a desert fuming emptiness-
yes, i am reminded of 'shakespeare's lines
'books in brooks and sermons in stones'!
--s.chandra kalaadhar
poem by Sundaram Chandrakalaadhar

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The Pillars Of Our Society
see the pillars of our society.
the church, the provincial and municipal halls,
the university, the house of the family,
try to hold these pillars and feel their
strength and width, you think that they are
too strong to protect you
try piercing each pillar with the questions
deep from your heart
ask if they are that strong to make you
strong too
and protect you till the last breath
of your suffering and pain
ask more questions and find out the answers
from all these pillars
lean on them, and touch them and
shoot them with the bullets of your
quizzical looks
listen carefully to the correct answers
and stare at all of them
slowly, these pillars will crumble
and turn to powder for in truth there is no
other pillar stronger than what
they have constructed for you through all these years
except the pillar that your body built
on your legs from the bottom of your feet
it is you ultimately that you can only lean on
you to protect you
till the last breath of you is finally taken away.
poem by Ric S. Bastasa

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Kiss Kiss Kiss
Kiss kiss kiss
Even if she does not posses
Angelina Jolie's luscious lips
Take her imagination to ecstasy
A place where flowers dance tango
A garden full of red and white roses
Your chapped strong lips her ticket
To the city where waterfalls sing
Kiss Kiss Kiss and make up
Make all her troubles go away
Light up your beautiful home gentleman.
Kiss Kiss Kiss
The only way to keep him
Close to your fire of passion
Put a lip gloss on your body
By the time you approach him
His eyes will be kissing and kissing
All over your smooth fine body
Be the lady of the smoking home
Kiss Kiss Kiss and make up
Take his imagination out of hardships
Worthy to be your partner kiss him.
Kiss Kiss Kiss
Respect your loving husband
Love your respectful wife.
poem by Young Church

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Pillar of Strength
Lightning
Furious wind
Thunder
And whirlwind
Will all come in your life...
But
Don't let you tremble...
Be strong and determined
And be the pillar of strength
And live the life you dream
And turn your fears into faith
And then you'll see
When you can't stop the waves
You can at least
Let yourself
Learn to surf
To survive....
And don't let cold and bitter wind
To stop your smooth flow
From meeting an exciting adventure ahead
Just be the pillar of strength
And shed all your insecurities
And limitations
Of life.......
poem by Seema Chowdhury

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No Matter How Many Apologies Come
A breached integrity is difficult to mend.
Any outreaching extended,
Doesn't heal but offends.
A conscious intention is known for what it is.
No one who says they respect someone,
Will protect themselves...
With a lie that's done.
That's a breach of one's integrity.
No matter how many apologies come.
And for anyone who says that is being sensitive,
Have no respect or integrity to offer.
And surely none there to be known as it is to give.
poem by Lawrence S. Pertillar

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Secrets of Women
Women are pressured about
The least little thing
her counter-part has been
Caught at the swing
Now he expects her to sing
But she holds to her dream
She barely screams
Women are pressured
And a secret she keeps
It's late at night when she weeps
Her man has many hands
Thinking of right is not his plan
With most women he dance
To him, she still gives a chance
Hoping for that tiny bit of romance
Praying that there relationship
She will enhance
Harboring the secrets to her next
Reflection...
While putting up with man's
Rejection...
Her secrets help her to maintain
Laying low excepting the pain
Pressure, pain and secret
Don't make her dumb
It makes that man a bum.
Cherish, love, and respect
Is always in her dialect
Those are things she deserve
Even while being toss a curve
Pressure makes a woman strong
Lack of love makes her wise
Re-fusing to share her thighs
Secrets of women
Survival for the willing
Pain helps her to keep on living
poem by whisperkwane Lamb

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Healing Waters
When all the hope is gone, Ill be there to keep you strong
I will lay your body down in healing waters
Turn this darkness into light, help you stand, Ill help you fight
But dont ever let them break your spirit
Chorus:
And have faith, (a light will shine on you) and someday a light will shine on you
Then I will lay your body down in healing waters
I will lead you down to healing waters
When you cry out to the moon, Ill be there beside you
I wont let these shadows reach into your heart
Raise up the spirit of kings, let the bells of freedom ring
Dont ever let them put out this fire
And have faith, (a light will shine on you) and someday a light will shine on you
Then I will lay your body down in healing waters
And have faith, (oh have faith) and someday the sun will break on through
Then I will lay your body down in healing waters
All your troubles, oh they will be over
(guitar solo)
Dont ever let them break your spirit
And have faith, (oh have faith) and someday a light will shine on you
And I will lay your body down in healing waters
And have faith, and someday the sun will break on through
And I will lay your body down in healing waters
I will walk you down to healing waters
All your troubles, they will be over, and well never ever, wont give up
(lay your body down, lay your body down)
Healing waters (lay your body down, lay your body down)
Healing waters (lay your body down, lay your body down)
Healing waters (lay your body down)
Healing waters (lay your body down)
Healing waters (lay your body down)...
song performed by by Starship

Submitted by Lucian Velea
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She's Alive
A boy to raise at her young age
No help from him but she's alive
To be made strong but all alone
Must be a pain but she's alive
Dre:
The year was 1975
That night crickets cried
They knew what was going down
Three girls travel a long country road
And one said she thinks it's time
This baby wants to come right now
A boy to raise at her young age
No help from him but she's alive
To be made strong but all alone
Must be a pain but she's alive
Ms. B:
I was scufflin' going to school
I was scufflin' and working at night
And you know what?
I truly believe and that's why
I tell a lot of parents,
single parents
Don't tell me what God can't do!
I made sure you had...
I never felt like you should be
deprived of anything...
If a man didn't want to take care
of his child you move on,
and that's what I did, I moved on
A boy to raise at her young age
No help from him but she's alive
To be made strong but all alone
Must be a pain but she's alive
A boy to raise at...at her young age
No help from him but she's alive
Ms. B:
He always wanted to be a father but
he never took care of you...
He had no money, he had nothing...
How could you care about somebody
and you never did the welfare of them?
A boy to raise at her young age
No help from him but she's alive
To be made strong but all alone
Must be a drag but she's alive
A boy to raise at her young age
No help from him but she's alive
To be made strong but all alone
Must -
And I knew I had to go down that
road by myself
She's alive
song performed by by Outkast

Submitted by Lucian Velea
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The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty.
quote by Zig Ziglar

Submitted by Lucian Velea
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Retire
You watch and know
Unspoken not forgotten
As one we've grown
And sometimes soft,
So soft could penetrate a rock
You know we
Got to make it
See to it, straight through it
Got to find it, we see in you
The word on the street is not the same as it
used to be
(Will you still know me when I'm gone)
The word on the street is strong and it surrounds me
(Will you still hate me if I'm strong)
And what's in store
Get into character for
Allegiance sworn
A sufface aquisition
Maybe an allusion, together still
Our selfish route together
Not taken by another
No shoes to fill
The steps that we're taken are not to be mistaken and
yeah there's fear
but waken to get up to find maybe it's better
to spin the gear
Got to make it, see to it, straight through it
Got to find it, we see in you
The word on the street is not the same as it
used to be
(Will you still hate me when I'm gone)
The word on the street is strong and it surrounds me
(Will you still hate me if I'm strong)
The word on the street is strong, speaks for
itself, belongs to no one else
(WIll you still know me when I'm gone)
And I'm calling on all of you, we've paid our dues
(Will you still hate me if I'm strong)
song performed by by 1208

Submitted by Lucian Velea
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Response: I Will Follow You
I wasn't gonna write
I didn't plan on losing this internal fight
I really thought I couldn't handle what I could become
I still don't, but it's in those times of greatest pain
Those times where I tend to feel most insane
When I need an outlet, so I guess this time, this is how we'll speak because I'm Your son
I'm sorry if I just failed You
I'm sorry that right now it's hard to trust You too
You gave me a Spirit that is strong
You gave me an unstoppable strength, my joy, my song
This I sing out, with every breath of life
But my body yells and shouts louder than my Spirit
You feel far from me, but my body is me, alas with its strife
It is a deafening scream, even if it were silent... I must admit
The painfulness, the closeness, the selfness make its cries-
LOUD... Loud... loud, it's hard to sing over the yelling as my soul dies
So give me again this life and joy, slience the death and screams
Show me there's more to this situation than it seems
Show me that You're there
Show me that You're here
Show me You're with me now
Show me that You never left, such as you did vow
So amidst the torment, amidst every stab, amidst every scream
Give me Your voice to scream
Give me Your voice to scream your praise
Silence my cries in malaise
I feel the blood, I see the blood, I lose the blood
I feel the pain, I see the stain, it's physical... and spiritual
Sorry I didn't listen, you tried to save me, but please reign down your love like a flood
As I choke on pain, I do not ask for physical healing, but God heal my spirit and make it perpetual
I want to forever hold on to you
I want to see this pain with your view
Dear God, do not let it end here, do not let that be the end of this reponse, not that end
Please I pray you do send
Send more, not just Your view of my pain, send more of You, I want see people like You see them
I want to share Your love and forgiveness to every sin
Thank You already Lord that THIS is my response
Thank You for giving me the words to respond to utmost pain
Thank You for showering me with Your love that does not wain
That never runs out, and never runs dry
I will follow You, I will follow You, I will follow You, I will try
Let me not again stray away
I will follow You, I will follow You, I will follow, now I see Your words that I am to respond with, say:
I will follow You
poem by David Knox

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Sonnet: Faith
A man with faith can win the world with ease;
A war is won with faith in its soldiers;
A leader with faith brings about world’s peace;
A faithless man always has unknown fears.
Strong faith can heal an adamant disease;
Faith in oneself makes one self-confident;
Faith in religion and God gives mind’s peace;
Faith alters in our favor, an event.
Faith is needed to maintain good friendship;
You ought to have faith in a stranger too;
Faith in the captain brings to harbor ship;
Faith is needed even to win a coup!
Have faith in the man for earthly things done;
Have faith in God for Heavenly grace won.
poem by John Celes

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Stories Of Hope Series #6 Three Words
There wasn’t anything left, except a ray of hope
That ray of hope was so strong that it took control of me.
So strong that my eyes would not see.
Hope is the foundation of the human race
Hope is the foundation that can never be replaced.
Hope can be as strong as love, for it is given to us from above.
I found out something which I always knew
That where there is hope, faith follows too.
And with the faith then comes love
And it fills your heart like nothing you’ve ever felt before.
It pounds in your chest like the waves against the shores.
You feel the goose bumps travel
from your head to your toes.
And that is when those three words show.
Those three special words that are
Imbedded in our hearts and soul.
Those three words can be taken
whichever way you like.
The father, the son, the holy ghost
Hope comes with the father
Faith comes with the son
Love comes with the holy ghost
And all these simply say to
The LORD up above
I LOVE YOU.
So which three do you choose?
And if you don’t choose any, then you lose.
poem by Louis Rams

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Three Words
There wasn’t anything left, except a ray of hope
That ray of hope was so strong that it took control of me.
So strong that my eyes would not see.
Hope is the foundation of the human race
Hope is the foundation that can never be replaced.
Hope can be as strong as love, for it is given to us from above.
I found out something which I always knew
That where there is hope, faith follows too.
And with the faith then comes love
And it fills your heart like nothing you’ve ever felt before.
It pounds in your chest like the waves against the shores.
You feel the goose bumps travel
from your head to your toes.
And that is when those three words show.
Those three special words that are
Imbedded in our hearts and soul.
Those three words can be taken
whichever way you like.
The father, the son, the holy ghost
Hope comes with the father
Faith comes with the son
Love comes with the holy ghost
And all these simply say to
The LORD up above
I LOVE YOU.
So which three do you choose?
And if you don’t choose any, then you lose.
poem by Louis Rams

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Warchild ('78 Demo)
Warchild, your heart is broken
Your mind is breakin', it's such a shame
Warchild, your body's broken
Your woman's taken, it's not a game
People once shared your wisdom
Shared your memory, shared your dreams
Now your thoughts have all been shattered
What once was rhythm are now just screams
Warchild, I used to love you
The whole world loved you, we used to care
Warchild, your mind has been emptied
So all you do now is just sit n' stare
People once shared your wisdom
Shared your memory, shared your dreams
Now your thoughts have all been shattered
What once was rhythm are now just screams
Your lady's waiting, she's hesitating
Not knowing why
Warchild, the pain you're showing
The pain is knowing that you're gonna die
People once shared your wisdom
Shared your memory, shared your dreams
Now your thoughts have all been shattered
What once was rhythm are now just screams
song performed by by Def Leppard

Submitted by Lucian Velea
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Just a little Faith...
Just a little faith can light your path
When everything seems dark,
Just a faith can push you forward
To achieve a higher mark..
Just a little faith can move a mountain
From its place
Just a little faith can assure you that
Life's challenges you CAN face..
Just a little faith can give you the courage
To reach your dream
Just a little faith can restore you confidence
and self esteem
Just a little faith can allow you to soar
Above the sky
Just a little faith can make you never give up,
and try, try and try, ,
Just a little faith can pull you up,
From rock bottom, straight to the top
Just a little faith can make a dying person
Once more alive
In a world which treats us as though we're nothing,
Just a little faith can make us SURVIVE........
Bless! !
poem by Original Soul

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For Michael Hicky
I heard the screams
Of what was told
The screams
Of a man
Who should
Have been free
They chained him
They beat him
But they
Could never defeat him
As he stands alone
On a rooftop of hope
His mother pleads
Please set my son free
Three months long
On a roof with no sun
Just the wind
And the snow
His mind and body broken
But a soul so strong
Years of his life taken
All from
When he was seventeen
How could
Any man go on
I heard the screams
Of what was told
The screams
Of a man
Who was set free
poem by Dave Alan Walker

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Removing of Those Shackles Borrowed
Too many travel with weighted backs.
Too many are the torn and broken hearts...
Packaging despair to carry.
Too many are wrapped tightly...
With suspicous unnecessary needs.
To behold in their grasp.
Leaving their wants and desires behind them.
Instead of unloading themselves from sorrows.
Many have allowed too long to last.
And...
Determining to maintain faith.
Determining to maintain faith.
Determining to maintain faith,
That's kept unshakable.
With a removing of those shackles borrowed.
poem by Lawrence S. Pertillar

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A Healthy Body Means A Healthy Mind
Everybody wants
A healthy body
A compassionate heart
A fine smooth mind
A skin that glows
Hairs that are soft
And freely flow
As smooth as silk
As soft as a cloud
The one who has them
Makes him feel proud
To have a body like this
One does not have to do
Anything special
Has to develop
The habit of excercise
Do not eat food
That is junk and greasy
Respect and preserve
The gift god has given to you
Take Care of your body
The body shall keep you
And your heart happy
Throughout your life
Disease
Shall not come
Near you
Love your body
It shall love you
Never forget
A healthy body means
A healthy mind
poem by Nirantar Dr.Rajendra Tela

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