The Sin Of The Land
Loathing is a sin in the land,
Some carry weights and hands
To lift them, lifting is action.
Slavery may succumb to disorder,
A right to life that dies.
Loathe those in agony and corruption,
Tyranny shall collapse from heat
Burning from the stars, the slavery.
May banging happen in empty air,
To relieve the silence of eternity.
Slaves are eternally in disagreement,
From air we all breathe and lift weights.
poem by Naveed Akram

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And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
quote by Brandon Routh

Submitted by Lucian Velea
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Loath and Fear
If I would rely on phrenology,
Or science, or mythology,
I'd burn down this damned city
And disembark in a conclusion
Of the ugly veracity:
I loathe everything!
I fear everything!
I loathe that I am writing about loathing
And I fear that I might lose every one
Though I barely have anyone,
So I loathe even more on this fear.
I loathe that I write about myself all the time, and
I fear that I might not be writing at all
I loathe that I would narrate a story
In the surreal slopes of enigma, and
I fear, afterwards, that no one will pry
To understand or even console.
I loathe that my mouth cannot mouth
What my hands opted to write, and
I fear that my hands aren't equipped
To write what I cannot mouth.
I loathe even more that I build walls
For people to beat down and divulge
The forlorn boy inside, and yet
I fear to be found.
And I loathe to the point of breaking
That no one ever cared to pry
And that makes me shudder in fear, and
I fear this kind of loathing
And loathe this kind of fear.
I loathe that I cannot gain readers, and
I fear that I may never have
I loathe that readers appreciates the writing
But not the congealed brook
Between the lines of it, and
I fear that they might not even
Appreciate the spilled blood
In every line of it.
I loathe, I fear,
That apart from writing
I am never good at anything
Except maybe from fearing and loathing.
I loathe that I blame the past
For making me loathe a lot, and
For making me fear a lot
For making me loathe sports, and
For making me fear trying
And all the brusquely recreations
And the shame of failing.
I loathe, I fear,
That I was turned
To be a loathing misanthrope
From a fearing diffident
Or perhaps not,
Perhaps, I am both.
I loathe, I fear,
The mad man that I am
Smoking the emaciation out
For I loathe and fear the society
And their chauvinistic beliefs.
I fear that I am ninety pounds flat,
I loathe that I am not doing anything,
And I loathe and fear my loathing and fearing
Because I fear that all I have left
Is my loathing to strengthen myself.
I loathe my poor drinking limit
And I loathe the carousals
As much as I fear encompassing the line
And fearing the toll of carousals
For I never get inebriated
In loathe and fear.
I loathe the carousing table
For they are full of shallow people
Except for one person, perhaps
And I loathe and I fear,
That I may not be him.
I loathe that I am poor
Because I am jobless
And so are my parents.
I loathe, I fear,
That when I finish college
And finally get a job
That I cannot think for myself
Because my shoulders are donned
With so much unsolicited weights;
I loathe that I loathe it
Because it makes me a loathing glutton
Self-centered and loathsome, and
I fear all this loathing
For the very same reasons.
I loathe that I do not have friends
And that I cannot have friends
And that I loathe my friends, and
I fear that I can loathe my friends
Or not having thereof
For I fear to realize
That I do not even know what I want
Or that no one knows what I want.
I loathe that I do not have the facilities
And sometimes the interest
And there is nothing much fearful
Than loathing your fears
And fearing your loathing
From your fears.
I fear the approaching season
For I am bound to loathe even more
That the people are carousing
For not a single reason
Whilst I loathe, whilst I fear
Not having anything.
And despite me inscribing these
I loathe that I am doing these, and
I fear that I am not doing these right.
I loathe and fear that I am hopeful
Again and again after another failure
And I loathe, and I fear,
That even with a fractured cranium
I would still go for another try
And I loathe even more
And I fear even more
That I loathe, and that I fear,
But never give up
On loath and fear.
poem by Norman Santos

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The fact is, that civilization requires slaves. The Greeks were quite right there. Unless there are slaves to do the ugly, horrible, uninteresting work, culture, and contemplation become almost impossible. Human slavery is wrong, insecure, and demoralizing. On mechanical slavery, on the slavery of the machine, the future of the world depends.
quote by Oscar Wilde

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Hard Goals
Goals shake to progress and concisely
Play the reality of sport and soccer;
Yes, the goal of our life is the aim,
And the aim hates us when hard.
Hardness strengthens, lifting weights
To guide the sportsman, and all his muscle
Into lifting more weights and really working.
These aims of mine work longer
Than usual, to state us is exact.
These aims jog the memory to be exact
Afterwards and before.
poem by Naveed Akram

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Tyranny or slavery, born of selfishness, are the two educational methods of parents; all gradations of tyranny or slavery.
quote by Franz Kafka

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Civilization requires slaves. Human slavery is wrong, insecure, and demoralizing. On mechanical slavery, on the slavery of the machine, the future of the world depends.
quote by Oscar Wilde

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Falls On Me
You see me hanging round
starting to swear about this black hole you've dug for me
and silently within hands touchin skin shock
breaks my disease and i can breath
and all of your weights
all you dream falls on me
it falls on me
and your beautiful sky
the light you breath
falls on me
it falls on me ahha
Your faith like a pain
it draws me in again
she washes all my wounds of me
darkness in my veins
I never could explain
and i wonder if you have ever see
Will you still believe
and all of your weights
and all that you dream
falls on me
it falls on me
and your beautiful sky
the light you breath
falls on me
it falls on me
am I that strong
to carry on
have i changed your life
have i changed my world
could you save me ahhhhha
and all of your weights
all you dream
falls on me
it falls on me
and you beautiful sky
the light you breath
falls on me
it falls on me
and all of your weights
all you dream falls on me
it falls on me
and your beautiful sky
the light you breath
falls on me
it falls on me
ahhhhaha yea ahhhah yea
song performed by by Fuel

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Emotional Subjection
There is no tyrant quite like feeling.
A bondage that cannot be released.
All we do will forever succumb to it.
Your suffering means that you're human.
Your mind is a warfield.
And your heart is the opposition.
No solution can truly be found.
Forever at war with yourself.
You will obey.
You will cry for it.
You will fall to your knees for it.
You will be numbed by it.
You will be reminded of it.
It cannot be neglected much longer.
Slavery is freedom.
Slavery is freedom.
Slavery is freedom.
Slavery is freedom.
You will obey.
poem by Aaron Lynn

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A Classroom Assignment
On Freedom
By Thomas S. Sidney, aged 12 Years
October 21st, 1828
Freedom will break the tyrant's chains,
And shatter all his whole domain;
From slavery she will always free
And all her aim is liberty.
On Slavery
By George E. Allen, aged 12 Years
October 21st, 1828
Slavery, oh, thou cruel stain,
Thou does fill my heart with pain;
See my brother, here he stands
Chained by slavery's cruel hands.
Could we not feel a brother's woes,
Relieve the wants he undergoes?
Snatch him from slavery's cruel smart,
And to him freedom's joy impart?
poem by Anonymous Americas

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Slow Hands
Track 5 - Slow Hands
Yeah but nobody searches
Nobody cares somehow
When the loving that youve wasted
Comes raining from a hapless cloud
And I might stop and look upon your face
Disappear in the sweet, sweet gaze
See the living that surrounds me
Dissipate in a floral blaze
Cant you see what youve done to my heart
And soul?
This is a wasteland now
We spies
We slow hands
Put the weights around yourself
We spies
Oh yeah we slow hands
You put the weights all around yourself now
I submit my incentive is romance
I watched the pole dance of the stars
We rejoice cause the hurting is so painless
From the distance of passing cars
But I am married to your charms & grace
I just go crazy like the good old days
You make me want to pick up a guitar
And celebrate the myriad ways that I love you
Can you see what youve done to my heart
And soul?
This is a wasteland now
We spies
Yeah we slow hands
You put the weights around yourself
We spies
Oh yeah we slow hands
Killer, for hire you know not yourself
We spies
We slow hands
You put the weights all around yourself
We spies
Oh yeah we slow hands
We retire like nobody else
We spies
Intimate slow hands killer
For hire you know not yourself
We spies
Intimate slow hands
You let the face slap around the self
song performed by by Interpol

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I like to keep fit, but I never lift very heavy weights.
quote by Ralph Fiennes

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The only weights I lift are my dogs.
quote by Olivia Newton-John

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I don't really lift weights. It's kind of a vanity thing that I don't get into.
quote by Jeremy London

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Keep The Flame Burning
Standing at the crossroads, were the future meets the past
Oh cant you feel, theres magic in the air
Were noble knights and mighty men, with the power to assay
Faithful and true, let our deeds show you the way
Glorious, we live and we die
Our courage will unite
In our hands we hold the future, carry on
In our hearts, eternally, we keep the flame burning
Hear the sound of roaring thunder, and the sound of raging steel
In the battle of thrust our sprits will reveal
Glorious, wed rather die
With honour than to live with shame
In our hands we hold the future, carry on
In our hearts, eternally, we keep the flame...
Burning deep inside forever, shining on
And in our hearts for all eternity we keep the flame burning
We stay as we are, now the first crusade is won
Let it be written, let it be done
In our hands we hold the future, carry on
In our hearts, eternally, we keep the flame...
Burning deep inside forever, shining on
And in our hearts for all eternity we keep the flame burning
song performed by by Hammerfall

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Lift Me Up (feat. Darren Hayes)
When I'm down on my luck and I'm searching for my soul
When I'm feeling too much and I start to lose control
When I'm down so low that even enemies don't wanna know
You still care for me say a prayer for me and I know
Ooo I like you hanging around
Cause you lift me up when I am upside down
Ooo you are my favourite sound
Cause you're always down for
Lifting me up like an angel when I hit the ground
Feel your arms all around me when I'm feeling down
Lift me up like an angel when I hit my low
When your arms are around me
I don't wanna let you go
When I'm lost along way and I can't face another day
And if I stumble on the road and if I can't carry the load
And if I lose my faith, and kindness, and generousity
Would you hold my hand?
Say you understand my pain
Ooo I like you hanging around
Cause you lift me up when I am upside down
Ooo you are my favourite sound
Cause you're always down for
Lifting me up like an angel when I hit the ground
Feel your arms all around me when I'm feeling down
Lift me up like an angel when I hit my low
When your arms are around me
I don't wanna let you go
It's been a long hard road and it's only just begun my friend
And this I know you helped me carry the load
Cause you're always down for
Lifting me up like an angel when I hit the ground
Feel your arms all around me when I'm feeling down
Lift me up like an angel when I hit my low
Whell you're always around
You're my favourite sound
Lift me up like an angel when I hit the ground
Feel your arms all around me when I'm feeling down
Lift me up like an angel when I hit my low
When your arms are arou
song performed by by Olivia Newton-John

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We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
quote by Eric Heiden

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Had an awesome time. You tell me to show up and all I have to do is drink beer, play guitar all day and I can lift weights and you're going to pay me for this!
quote by Zakk Wylde

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Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
quote by Charisma Carpenter

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I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
quote by Sasha Cohen

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I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.
quote by Merlin Olsen

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