A Dialogue that opened my Eyes
If overcome with grief
I have come to believe,
Empathy and compassion
Are outdated, a bitter lesson
Oh sleep, dear sleep, I plea,
Please don’t abandon me,
In your soothing arms
My pain finds the balm.
'Yes, people are emotionally crippled,
Cause of all crimes and ills...
No wonder you need sleeping pills…
I’ll settle on your weary eyelids,
If you hand over your worries
Before you are about to retire,
And surrender to Him, you will see
I was waiting by your bedside.'
poem by Mamta Agarwal

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Sleep
I close my eyes and I try to sleep
But I cannot, so I begin to weep
As I am so tired and so very weak
Rest and solitude is all that I seek,
I wish to close my eyes and find that peace
That moment of time when worries will cease
But when I close my eyes I am still awake
Sleep for me, it did forsake,
I need so dearly to enter into a dream
But I cannot, so at the walls I do scream
I am so weary and so very tired
My sleep and rest are both desired,
Tossing and turning still upon my bed
As fatigue and worries still enters my head
Upon my bed I wish I was peacefully lying
Instead of tossing and turning and sadly crying,
Again and again I try my best to find that sleep
I take pills and I even try to count sheep
But every time I dose off my quest it fails
Another bit of madness and more pills then entails,
My thoughts now no longer speak to my brain
I have no energy I feel the slow drain
I remember the words that my friends have said
That I will find that sleep, when I am dead.
poem by Randy McClave

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I'm Losing Sleep Again
Sleep soundly, dear
And do not dream
The nightmares I dream
Sleep soundly, dear
And do not cry
When you wake up to reality
Sleep soundly, dear
And do not believe
You have woken up already
Sleep soundly, dear
And do not stop sleepwalking
Take things slow and steady
Sleep soundly, dear
And do not pretend
I'm sleeping soundly, dear friend
Sleep soundly, dear
And do not lament over
Why I’m losing sleep myself
Sleep soundly, dear
And do not leave me
When you wake up to reality
poem by Dyhanara Rios

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Dust Child
Come child sleep here by my side
Come child breathe your lungs a little while
Come child sleep here by my side
Come child to your surrender
Sleepwalking angel
Travel through a lonely house
Inspire hollow
Sadly follow
Your way to find me here
Come child sleep here by my side
Come child breathe your lungs a little more
Come child sleep here by my side
Come child to your surrender
Let dust settle
As blankets for your sleep
The skin tremble form the cold
Slowly'll corrode
Rest while you can
Before the sun comes up
And they'll find you where they find you
Only hope says they'll find you right here
Come child sleep here by my side
Come child breathe your lungs a little while
Come child sleep here by my side
Come child to your surrender
Wander ghostly cherub
Let torrents of empty calm you down
Let the dreams that wait for you dampen your lips
Until you wake and breathe your darling lungs no more...
Come child to your surrender (repeat until fades)
poem by Daniel Oliveira

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Ere Sleep Comes Down To Soothe The Weary Eyes
ERE sleep comes down to soothe the weary eyes,
Which all the day with ceaseless care have sought
The magic gold which from the seeker flies;
Ere dreams put on the gown and cap of thought,
And make the waking world a world of lies, —
Of lies most palpable, uncouth, forlorn,
That say life's full of aches and tears and sighs, —
Oh, how with more than dreams the soul is torn,
Ere sleep comes down to soothe the weary eyes.
Ere sleep comes down to soothe the weary eyes,
How all the griefs and heartaches we have known
Come up like pois'nous vapors that arise
From some base witch's caldron, when the crone
To work some potent spell, her magic plies.
The past which held its share of bitter pain,
Whose ghost we prayed that Time might exorcise,
Comes up, is lived and suffered o'er again,
Ere sleep comes down to soothe the weary eyes.
Ere sleep comes down to soothe the weary eyes,
What phantoms fill the dimly lighted room;
What ghostly shades in awe-creating guise
Are bodied forth within the teeming gloom.
What echoes faint of sad and soul-sick cries,
And pangs of vague inexplicable pain
That pay the spirit's ceaseless enterprise,
Come thronging through the chambers of the brain,
Ere sleep comes down to soothe the weary eyes.
Ere sleep comes down to soothe the weary eyes,
Where ranges forth the spirit far and free?
Through what strange realms and unfamiliar skies
Tends her far course to lands of mystery?
To lands unspeakable — beyond surmise,
Where shapes unknowable to being spring,
Till, faint of wing, the Fancy fails and dies
Much wearied with the spirit's journeying,
Ere sleep comes down to soothe the weary eyes.
Ere sleep comes down to soothe the weary eyes,
How questioneth the soul that other soul, —
The inner sense which neither cheats nor lies,
But self exposes unto self, a scroll
Full writ with all life's acts unwise or wise,
In characters indelible and known;
So, trembling with the shock of sad surprise,
The soul doth view its awful self alone,
Ere sleep comes down to soothe the weary eyes.
When sleep comes down to seal the weary eyes,
The last dear sleep whose soft embrace is balm,
And whom sad sorrow teaches us to prize
For kissing all our passions into calm,
Ah, then, no more we heed the sad world's cries,
Or seek to probe th' eternal mystery,
Or fret our souls at long-withheld replies,
At glooms through which our visions cannot see,
When sleep comes down to seal the weary eyes.
poem by Paul Laurence Dunbar

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Dedicated to ppl who dont sleep
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the ambiance
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my dear, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morning with a recuperate mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
poem by Tejaswini Iyer

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Sleep Forever
Down I lie
Sleeping all day
Still asleep for years
Surrounded by tears
Of friends, relations and further
But still sleep, sleep and sleep forever.
My eyes all closed extremely shut
My body is dry, straight and flat
As I lie in wooden house
Helpless like a dead mouse
Alone with no any other
As I sleep, sleep and sleep forever.
In my best black suit
My voice on mute
Waiting for the judgement
In a new environment
Coping with underground weather
As I sleep, sleep and sleep forever.
I've left all my worth
And ignored all my breath
Tell that I slept to each and every head
For that's a polite word to me as the dead
To come back I'll never
It's a sleep, sleep and sleep forever.
poem by Walani Ndhlovu

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Pain Pills
I took too many pain pills
To see what it would do
I took too many pain pills
Now i'm thinking about you
I took too many pain pills
My body's shutting down
I took too many pain pills
I'm lying on the ground
I took too many pain pills
I'm wishing you were here
I took too many pain pills
My death is drawing near
I took too many pain pills
It's messing with my head
I took too many pain pills......
And I think i'm finnaly dead....
poem by Jessi lucas

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Compassion And Empathy
They have so much in common compassion and empathy
And those who do possess them are blessed 'twould seem to me
For these are rare enough gifts in the Human World of today
Where many are poor and homeless and in life have lost their way
Those with empathy and compassion in words never put others down
And you never will find them amongst the judgemental of the town
They feel for the suffering of others more of their type we do need
For their kindness and generosity of spirit as good people they do succeed
Those with empathy and compassion always helping people in poverty
They help the homeless and the destitute and they help the refugee
If everyone were like them there would not be poverty and crime
And war that cause death and suffering would be of another time
But not everyone is like them which does seem sad to say
So for those with compassion and empathy let us hear the loud hooray.
poem by Francis Duggan

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Pain Pain by cedrick dennis
Pain Pain over here pain over there Pain in my heart pain in my soul Pain in my mind Pain in my skin pain in my bones Pain being caused left and right Pain being caused till the heart bleeds red Pain being caused till the skin and bone rip Pain being caused till you break into tears Pain at school Pain at home Pain in my head, pain in my heart Pain in my mind, pain in my soul Pain happening in my sleep Pain happening in my thoughts Pain happening when I’m alone Pain happening in the shower, in my room, in my bed, in my house where I’m all alone Pain happening every hour, every minute, every second of my life Pain caused by anger and hate Pain caused by hurt Pain caused by greed Pain caused by sorrow and depression Pain caused by grief and confusion Pain caused by your family and friends Pain caused by the world Pain caused by people you love Pain driving me crazy Causing me to take pills till it fills up my veins I go to sleep never to wake up and see that light The light that will end my pain for good
poem by Cedrick Dennis

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Crippled!
when you take the crippled hand,
and put it to the plow...
a healing takes place!
when you take the crippled heart,
and put it with other wounded hearts,
compassion begins!
when you take the crippled spirit,
and teach it the words of freedom,
wings are loosed!
when you take the crippled man,
and restore his dignity...
he changes the world!
poem by Eric Cockrell

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Pills for Pain. Blood for hurt
How much can a person endure
Before realising pills make the pain stop
They numb all feeling and leave you cold
Cold and dead inside
Pills for pain blood for hurt
It trickles slowly out
The harder you push the faster the hurt escapes
How can a person hurt themselves
When all they do is hurt
When you hurt emotionally physically is easier
Pills for pain blood for hurt
To be nobody to no one
To be unloved and unknown
I am know by the pills
They know me
They make me a someone
Pills for pain blood for hurt
To have a heart broken
Shattered and screaming for less hurt
To feel so much love and the next day non
Pills for pain blood for hurt
Love leads to pain
Caring leads to hurt
Pills for pain
Blood for hurt
Nobody to save me
poem by Maxine Isherwood

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Work, Sleep, Work, Sleep, Work
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work:
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work.
Oh free me please with gentle ease
From work, sleep, work, sleep, work!
This odium, pounding tedium
Of my work, sleep, work, sleep, work.
Just whisk me off to lands afar
From work, sleep, work, sleep, work -
That grinding train of rhythmic pain
Called ‘Work, sleep, work, sleep, work.’
Poor neural circuits fizzle and pop
In work, sleep, work, sleep, work,
In trying to make some sense of all this
Work, sleep, work, sleep, work.
But Hark! I see a golden gleam -
A saving spirit of hope:
‘You’re fired! ’ He screams. What news to bear,
This wondrous hangman’s rope!
So now I’m free, released from all this
Work, sleep, work, sleep, work -
Eternal peace and rest for me, no
Work, sleep, work, sleep, work.
poem by Mark R Slaughter

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Let The Night Sleep
Let the night sleep
Sleep for ever deep
With the night I sleep
Beyond the world to peep
Universe will sleep
Plants and trees
Birds and bees
Stars and moon
To sleep very soon!
Fruits and flowers
Joy with showers
Will sleep with me and the night
Not to keep the life very tight!
No dawn of the day
Right upto the dooms day!
Sleep permanent
In the world impermanent
I'll sleep without light
My agonies will sleep
My worries will sleep
My pains will sleep
My sins will sleep!
While in sleep
I am pure
I am peace
I am noble!
While my body is asleep
Awake my soul I keep
Sleep akin to death
Death akin to sleep in mirth?
Let the night sleep
Sleep for ever deep
With night I sleep
Sleep to eternity
Soul to merge in Divinity!
poem by Subbaraman N V

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Bitter Heart
Why is your heart bitter?
What have I said?
What have I done?
Forgot that I nurtured you
My son?
Yet in my need
Your heart revealed
A blind spot
A bad seed
If someone told me
I would not believe
But you did it to me
Which I could cry
But my tears are punctured
And like a dead man
Your inconsideration rips
Why is your heart bitter?
What have I said?
What have I done?
No compassion
No empathy
If I were you
I could not sleep
My conscience
Would torment me
If I were you
I could not see
My eyes would be red-hot
Hotter than the sun
This is horrid
Buried deep within
Unmask it now
Stunt its growth
Don't let it flourish
Pluck it from the root
And kill it!
poem by Buxton Shippy

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Fasting
'Tis morning now, yet silently I stand,
Uplift the curtain with a weary hand,
Look out while darkness overspreads the way,
And long for day.
Calm peace is frighted with my mood to-night,
Nor visits my dull chamber with her light,
To guide my senses into her sweet rest
And leave me blest.
Long hours since the city rocked and sung
Itself to slumber: only the stars swung
Aloft their torches in the midnight skies
With watchful eyes.
No sound awakes; I, even, breathe no sigh,
Nor hear a single footstep passing by;
Yet I am not alone, for now I feel
A presence steal
Within my chamber walls; I turn to see
The sweetest guest that courts humanity;
With subtle, slow enchantment draws she near,
And Sleep is here.
What care I for the olive branch of Peace?
Kind Sleep will bring a thrice-distilled release,
Nepenthes, that alone her mystic hand
Can understand.
And so she bends, this welcome sorceress,
To crown my fasting with her light caress.
Ah, sure my pain will vanish at the bliss
Of her warm kiss.
But still my duty lies in self-denial;
I must refuse sweet Sleep, although the trial
Will reawaken all my depth of pain.
So once again
I lift the curtain with a weary hand,
With more than sorrow, silently I stand,
Look out while darkness overspreads the way,
And long for day.
"Go, Sleep," I say, "before the darkness die,
To one who needs you even more than I,
For I can bear my part alone, but he
Has need of thee.
"His poor tired eyes in vain have sought relief,
His heart more tired still, with all its grief;
His pain is deep, while mine is vague and dim,
Go thou to him.
"When thou hast fanned him with thy drowsy wings,
And laid thy lips upon the pulsing strings
That in his soul with fret and fever burn,
To me return."
She goes. The air within the quiet street
Reverberates to the passing of her feet;
I watch her take her passage through the gloom
To your dear home.
Beloved, would you knew how sweet to me
Is this denial, and how fervently
I pray that Sleep may lift you to her breast,
And give you rest--
A privilege that she alone can claim.
Would that my heart could comfort you the same,
But in the censer Sleep is swinging high,
All sorrows die.
She comes not back, yet all my miseries
Wane at the thought of your calm sleeping eyes--
Wane, as I hear the early matin bell
The dawn foretell.
And so, dear heart, still silently I stand,
Uplift the curtain with a weary hand,
The long, long night has bitter been and lone,
But now 'tis gone.
Dawn lights her candles in the East once more,
And darkness flees her chariot before;
The Lenten morning breaks with holy ray,
And it is day!
poem by Emily Pauline Johnson

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Norse lullaby
The sky is dark and the hills are white
As the storm-king speeds from the north to-night,
And this is the song the storm-king sings,
As over the world his cloak he flings:
"Sleep, sleep, little one, sleep;"
He rustles his wings and gruffly sings:
"Sleep, little one, sleep."
On yonder mountain-side a vine
Clings at the foot of a mother pine;
The tree bends over the trembling thing,
And only the vine can hear her sing:
"Sleep, sleep, little one, sleep;
What shall you fear when I am here?
Sleep, little one, sleep."
The king may sing in his bitter flight,
The tree may croon to the vine to-night,
But the little snowflake at my breast
Liketh the song I sing the best,--
Sleep, sleep, little one, sleep;
Weary thou art, anext my heart
Sleep, little one, sleep.
poem by Eugene Field

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Whisper of Love
Heart and soul love you baby
You ever don't feel my sorrow
Deep Pain forbid eyelids sleep
Shine star fade and shine away
Fancy whisper chest all the night
Your Letter name nest in my heart
Never feel my love, ever
Your eyes full sleep, baby
Still not in my hand, baby
Want to hug you and dance
To wrap my arms around you
To feel you heart beat
……
True, love is bitter battle
Tear, mind, heart, sole
No winner, all tiring, effort
Reunion stick all moment
As an infant to milk breast
but, baby if you don't know
Death is biggest love mercy
poem by Vian Sabri

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Insomnia
Reading magazines and counting sheep to pass the time away
Hoping that tomorrows gonna bring a smile home again
Images of palm trees swaying in the wind on south beach
Takes me back to better days, summer days the everglades in june
My brain, my poor brain
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia
Flying high in golden skies, Im flicking channels in my mind
Finding my utopia a different chapter in a book
Thinking back to younger days as I escape in coopers break
It takes me back to 84 the futures knocking at my door
My brain, my poor brain
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia
Turning off a switch inside me, leaving all the stress behind me
Flying over streams and houses, passing over the wye valley
It takes me back to 84 the futures knocking at my door
My brain, my poor brain
Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia Im drinking myself to sleep again, nightnurse pills to keep me sane
Drinking myself to sleep again, insomnia.
song performed by by Feeder

Submitted by Lucian Velea
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Why sleep?
Why sleep?
Why sleep than act right with the calling?
That in all of me is the heart that will never give up,
Keep on calling that I may see Truth by all Faithful Events,
There is no doubt,
Why sleep?
Do the right that you may see Glory,
There is more that is to be told than Hatred,
Call on me,
Think that we were never meant to sleep,
Each man was worth for Salvation,
We are Worth all the Value,
Thinking that in all of me,
There is no sleeping in following that Word that is Truthful in all events,
There is the calling,
Why sleep?
You can love and love Eternity with the Higher calling,
The Divine Power that will come to teach Humanity Truth,
In all of me,
I think that in my suffering soul,
There is a lesson that is to be learned,
Why sleep?
Wake up and realise that we should never sleep in sin,
Each man is worth for the glorious salvation.
poem by Maxpoet Beauty

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The Best of All
Sleep and turn and sleep again,
Spite of the morning birds.
I am weary of strife with men,
Weary of fruitless words.
Once I traveled in blossomed ways,
Ere I had learned to weep.
Sleep is better than loveless days.
Death is better than sleep.
poem by Gamaliel Bradford

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