Release Them From Their Mental Cages
Release them from their mental cages.
And unlock and free them from their self inflictions.
Too much of their debris has created obstacles.
And those who are now awake,
And forgiving of their past mistakes...
Are being delayed to accomplish their missions.
By those insisting they have a fear...
Of making and creating their own footprints clear.
Release them from their mental cages.
And unlock and free them from their self inflictions.
Too much of their debris has created obstacles.
And healing with an uplifting done to their minds,
Is severely overdue!
Release them from their mental cages.
We have no desire to see them stampeded.
But a stampeding of them is what we will do!
'When you say, 'Release them from their mental cages.'
You speak of doing this 'figuratively' right?
Right?
As something done emblematically, right?
RIGHT?
Why don't you answer me? '
poem by Lawrence S. Pertillar

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Related quotes
Release From Locked Up Cages Aged
Release from locked up cages,
Aged.
Release from locked up cages,
Aged.
Release from locked up cages...
Aged.
Release from locked up cages.
Come everyone...
Release from locked up cages.
Come under the Sun...
Release from locked up cages.
Come feel the breezes.
With fresh air to keep!
And make it yours,
In your mind.
Get more than you need.
And...
Release from locked up cages.
Shake off the rust.
Release from locked up cages.
What's there to lust?
Or trust.
Worthy of your cussing.
Come everyone...
Release from locked up cages.
Come under the Sun...
Release from locked up cages.
Come feel the breezes.
With fresh air to keep!
And make it yours,
In your mind.
Get more than you need.
And...
Release from locked up cages,
Aged.
Release from locked up cages,
Aged.
Release from locked up cages...
Aged.
Release!
Be freed,
From locked up cages aged.
poem by Lawrence S. Pertillar

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Dance
Dance!
When you get the chance.
It's okay to pat your feet.
And sway as you move,
To the rhythmic beat.
Dance!
Enhance your prancing,
By letting loose.
Get up and shake that butt.
Give all those excuses up!
Wave your hands and feel free to do it.
Remove those restrictions with thoughts deluded.
What is there to prove if you don't or do?
Improve your health and state of mind too!
Tighten up those muscles in that sagging behind...
And,
Dance!
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
Dance.
Dance.
Dance.
Dance.
Dance!
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
And...
Dance.
Dance.
Dance.
Dance.
Dance!
Wave your hands and feel free to do it.
Remove those restrictions with thoughts deluded.
What is there to prove if you don't or do?
Improve your health and state of mind too!
Tighten up those muscles in that sagging behind...
And dance.
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
And...
Dance.
Dance.
Dance.
Dance.
Dance!
Treat it like a mental release!
Dance.
Treat it like a mental release!
Dance.
Treat it like a mental release!
Dance.
Dance.
Dance.
And keep on dancing!
poem by Lawrence S. Pertillar

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Go Mental
Out of the hospital out against my will
Life is so beautiful Ive gone mental
Mental mental
Ive killed my family they thought I was an oddity
Life is so beautiful I am a vegetable
Mental mental
Ive gone mental Ive gone mental
Staring at my goldfish bowl popping phenobarbitol
Life is so beautiful Ive gone mental mental mental
Sitting on my window sill life is so beautiful
Ive become irrational Ive gone mental
Mental mental Ive gone mental
song performed by by Ramones

Submitted by Lucian Velea
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Feeling 'Whole' I Do!
To live is to learn and to grow...up!
Here I am at 62 and I tell you this...
My best 'teachers' I disagreed with.
Yes, I did.
Only to realize...
Now I value their assessments,
Of the 'me' I denied existed.
To be 'now' more of that 'me'
They saw I did not see before.
And I am so glad I found myself.
With a patience to put ignored pieces together.
Feeling 'whole' I do.
With self examinations through,
And completed with no tests to tease.
Seeing is believing to testify what is true!
And 'free' with a peace of mind I am.
I can release to leave doubts behind.
Feeling 'whole' I do.
And the experience of it...
I wish others could achieve,
To release themselves from turmoil.
And inner conflict stubbornly held...
With perceptions gone unaddressed.
To face them as they are is best.
This clears the mind of mental stresssss,
Yessss!
And as difficult as a quiz can get...
It is with acceptance,
Challenges can be met with success.
With a removal of those obstacles.
That seem so plentiful,
On paths we walk alone.
Condoning with an acceptance done.
Without confronting them one by one!
If one confesses and leave behind...
The useless time spent in regret!
And turning those obstacles,
Into worthless pebbles to forget!
Oh,
Feeling 'whole' I do.
Choosing to let the 'me' in 'me'
Just 'be'!
poem by Lawrence S. Pertillar

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Release Me
I know that its time for a change
Mmm but when that change comes
Will you still feel the same?
How many times have I tried to turn this love around?
I dont want to give up
But baby its time I had two feet on the ground
Can you release me
Can you release me
Now that youre gone I cant help myself from wondering
Oh, if youd have come down from your high
Would weve been all right?
Release me
Can you release me
Chorus:
Come on baby, come on baby
You knew it was time to just let go
cause we want to be free
But somehow its just not that easy
Come on darlin, hear me darlin
cause youre a waste of time for me
Im trying to make you see
That baby youve just got to release me
Release me
Release me
Im not going back to you anymore
Finally my weakened heart is healing though very slow
So stop coming around my door
cause youre not gonna find
What youre looking for
(chorus)
What is this power youve got on me
What is this power, oh
What is it,what is it
(chorus)
Release me
Will you release me
Ah...release me
Will you release me
song performed by by Wilson Phillips

Submitted by Lucian Velea
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Booby Trap
perfect beauty
from toronto
new attraction
or some heartthrob
was it all just a deathtrap,
pulled me in and then shut snaps? stupid.
did it make you
come to get me?
or am i just
going mental?
i am not a pushover.
how did i get run over? stupid.
play like a lil bitty boy. (play on)
with your grubbery toy (play on)
oh, its just a matter time (play on)
till the day im gonna get mine.
i am not a
play like
did it make you
come to get me?
or am i just
going mental? (going mental)
or am i just (or am i just)
going mental? (going mental)
or am i just (or am i just)
going mental? (going mental)
(or am i just)
(going mental)
(or am i just)
(going mental)
i am not
song performed by by Weezer

Submitted by Lucian Velea
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The Soul Cages
The boy child is locked in the fishermans yard
Theres a bloodless moon where the ocean died
A shoal of nightstars hang fire in the nets
And the chaos of cages where the crayfish lie
Where is the fisherman, where is the goat?
Where is the keeper in his carrion coat?
Eclipse on the moon when the dark bird flies
Where is the child with his fathers eyes?
There are the soul cages these are the soul cages
Hes the king of the ninth world
The twisted son of the fog bells toll
In each and every lobster cage
A tortured human soul
These are the souls of broken factories
The subject slaves of the broken crown
The dead accounting of old guilty promises
These are the souls of the broken town
These are the soul cages these are the soul cages
These are the soul cages these are the soul cages
i have a wager the brave child spoke
The fisherman laughed, though disturbed at the joke
you will drink what I drink but you must equal me
And if the drink leaves me standing,
A soul shall go free
i have here a cask of most magical wine
A vintage that blessed every ship in the line
Its wrung from the blood of the sailors who died
Young white bodies adrift in the tide
and whats in it for me my pretty young thing?
Why should I whistle, when the caged bird sings?
If you lose a wager with the king of the sea
Youll spend the rest of forever in the cage with me
These are the soul cages these are the soul cages
These are the soul cages these are the soul cages
A body lies open in the fishermans yard
Like the side of a ship where the iceberg rips
One less soul in the soul cages
One last curse on the fishermans lips
These are the soul cages these are the soul cages
These are the soul cages these are the soul cages
Swim to the light swim to the light
He dreamed of the ship on the sea
It would carry his father and he
To a place they could never be found
To a place far away from this town
A newcastle ship without coals
They would sail to the island of souls
song performed by by Sting

Submitted by Lucian Velea
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Release
I see the world
feel the truth
which way to go
windowsill
i see the words
on a rocking horse of time
i see the birds in the rain
oh dear dad
can you see me now
i am myself
like you somehow
i'll ride the wave
where it takes me
i'll hold the pain
release me
oh dear dad
can you see me now
i am myself
like you somehow
i'll wait up in the dark
for you to speak to me
i'll open up
release me
release me
release me
release me
song performed by by Pearl Jam from Ten

Submitted by Lucian Velea
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A Digital Map Of Anatomical Body
moving compositions
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
...
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
anatomy of mental formations
contemplated erosions below! ! !
The body detailes concepts!
Mental
Its like Im dressed up in my mothers clothing
Its like Im talking to a voice that doesnt exist
Its like I got a wire crossed upstairs
But all I want is just a little truth and thats it
They say Im mental but Im just confused
Thay say Im mental but Ive been abused
They say Im mental cause Im not amused my it all
Another anchor man is on the t.v.
Hes got that far away and vacant look in his eyes
I turn the channel but nothings changing
The only truth is that everythings a lie
They say Im mental but Im just confused
Thay say Im mental but Ive been abused
They say Im mental cause Im not amused my it all
Theres truth in everything
Theres truth in lies
With all this knowledge
I think Im gonna be wise
They say Im mental but Im just confused
Thay say Im mental but Ive been abused
They say Im mental cause Im not amused my it all
Not at all
Not at all
song performed by by Eels

Submitted by Lucian Velea
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Cages
cages are they things that hold animals
that dont want to be holded
or they things that help kids
that dont want to be molded
are they things that help tame the animal
or are they thingsthat people use to pain the animal
i say cages are what they are meant to be
so the animal may sit peacefully
on a home town trip of mine
yea thats mine
thats what i say cages are for
now its your turn
what is the square box with a gate a door
poem by Gary Morgan

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Remember Needs
Remember needs.
Focus not on familiar pleas of stress.
The ones identified as if invited guests.
Wish them away in mental protest.
Do not prioritize them as accepted.
They come to make their stay effective.
Remember your needs.
Place them on the top of your list,
As promises kept.
Reject those paces with routines met.
Reschedule all disappointments!
And have no regrets.
Don't be like the busiest of bees.
Taking opportunities,
To be stung and return stings!
Remove yourself from this living hell you dwell.
In spun hives you live to seek.
Feeling unrelaxed.
Without a deep breathing to release.
With a fear to do so...
Will eliminate a beating,
You secretly wish increased.
Just relax and live life.
Desiring to be free of grief.
Desire to be free and relieved.
Remove yourself from this living hell you dwell.
In spun hives you live to seek.
Feeling unrelaxed.
Without a deep breathing to release.
With a fear to do so...
Will eliminate a beating,
You secretly wish increased.
Remember needs.
Focus not on familiar pleas of stress.
The ones identified as if invited guests.
Wish them away in mental protest.
Do not prioritize them as accepted.
They come to make their stay effective.
Remember needs.
Relax and live life.
Desiring to be free of grief.
Desire to be free and relieved.
Remember needs.
Your needs.
And see to it that these needs are met.
poem by Lawrence S. Pertillar

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The Key
Forgive....
The past is gone
Your tears have dried up now
Release, unlock the door to life
Be free.
poem by Cynthia Buhain-Baello

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Specific
Filled with negativity...
Generalizing in unspecific quickness!
Judged in misguided confidence...
Sitting on fences of definitions unexplored.
Convinced thoughts of dismay are shared realities!
From perched undecisiveness,
Like birds who chirp with wings clipped.
Wishing to fly but stunting motivation.
Dipped in gossiped sorrow.
Not so say those in flight to test!
A growth observed is personalized...
In quests admitted that lifts determination.
Reaching for plateaus beyond limitations set.
Specific regrets are broken to free adventures.
Hatched from confinement and climbing...
From environments of self inflictions that feed.
There is so much to touch!
So much life to live ahead...
In clear breezes that release.
For those not living,
To stop to dread tasteless steps they've taken...
Or willing to cry on shoulders to grieve.
Groaning prepared to weight with baggage,
With like minds who wear their hearts on sleeves.
There is no gift for those awaiting in mental 'trips'...
Grunting to mope in groups like these!
Hoping for joys to accidently dropp from the sky,
For them to qualify and please!
poem by Lawrence S. Pertillar

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What we Think of
Walking round our cages like the lions at the
Zoo,
We think of things that we have done, and things
we mean to do :
Of girls we left behind us, of letters that are due,
Of boating on the river beneath a sky of blue,
Of hills we cUmbed together — not always for the
view.
Walking roimd our cages Uke the lions at the Zoo,
We see the phantom faces of you, and you, and
you,
Faces of those we loved or loathed — oh every one
we knew !
And deeds we wrought in carelessness for happi-
ness or rue.
And dreams we broke in folly, and seek to build
anew, —
Walking round our cages like the lions at the Zoo.
poem by Frederick William Harvey

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Prose: Achieving Your Goal
The most important things in life are often those we have to choose from at critical times. They very often represent and determine the course our life will take and to what extent we have in controlling or shaping it. With whatever choice we make, opportunities arise and by making the most of these we realise the relative benefits to be gained or otherwise. Through our committment and willingness to achieve a goal, irrespective of what obstacles there may be or we come across, we move forward and progress is made in our endeavour. If the goal is something we have set our mind and heart on whatever setbacks or obstacles are encountered we should take them to be the hurdles to overcome.
By repeated experience we learn the necessary disciplines with which to train or involve our mind and body to reach our goal. When we recognise and forego or sacrifice certain habits that are not conducive to our overall progress we release more energy by which to accomplish our end. By sustained right effort we put in motion the train of events that will bring about the right results, but we should not be too attached to the fruits thereof. Too much attachment is a cause of blindness, disappointment and suffering. However with the right mental attitudes including positive thinking and actions we should learn from and leave behind past failures by always striving onwards to our desired objective or set goal.
-------------------------
poem by George Krokos

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The Accomplishment Of One's Healing
Those with preventable physical disabilities...
And there are many clinging onto philosophies,
Seeking to gain a distribution of sympathy...
With empathetic attention given.
Do themselves the injustice of this mental pain.
If one can not be true within themselves...
After claiming to have faith in all that they do.
Something in the mind accepting dishonesty,
Has been more prioritized than the act of release.
And the accomplishment of one's healing is a lie lived.
That's all it is!
poem by Lawrence S. Pertillar

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Fundamental Reggae
'fun-da-mental-ism' miss God's fun, man -
who want a God wittout a smile? ...
'fun-da-mental' send this chile mental...
me thinkin', God too He run a mile...
poem by Michael Shepherd

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Misappropriated In Unmotivated Cages
Issues some have and pack.
With wishes to unwrap...
To provide them some kind of a comeback.
Like points to stack and rack.
Well time is not waiting like that.
For pity parties to make scores...
To settle petty chit chats.
Where are these people's minds at?
Too few seem to make moves.
Tomorrow is overdue...
For many in a rut.
And stirring yesterday's dirt up!
Issues some have and pack.
With wishes to unwrap...
To provide them some kind of a comeback.
Like points to stack and rack.
Too few seem to make moves.
Tomorrow is overdue...
For many in a rut.
And stirring yesterday's dirt up!
Well time is not waiting like that.
For pity parties to make scores...
To settle petty chit chats.
Where are these people's minds at?
'Misappropriated in unmotivated cages,
That they made.
Hey,
Say...
Misappropriated in unmotivated cages,
That they made.
Hey,
Say...
Misappropriated in unmotivated cages,
That they made.
Hey,
Say...
Misappropriated in unmotivated cages,
That they made.'
poem by Lawrence S. Pertillar

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Release Your Love
Ahhhh baby release it, talkin about your love.
Yeah, baby release it, your love,
Your love.
Release your love to me.
And, put it in my heart where its supposed to be.
Release your love to me.
cause girl I cant live without it.
Release your love to me.
cause girl Im gonna take you home.
You aint never gonna be alone.
Unless youre out there on your own.
You dont have to worry.
Baby, release your love to me.
And, were gonna make plans for eternity.
Release your love to me.
Youll never ever have to doubt it.
Release your love to me.
cause, baby, thats the way that its got to be.
I know theres other lovers,
But, they just cant stick.
cause none of them other lovers,
Baby, can do my trick.
I know theres other lovers,
But, they just cant stick.
cause none of them other lovers,
Baby, can do my trick.
Release your love.
Release your love. release your love.
Release your love. release your love.
Release your love. release your love.
Release your love.
Release your love to me.
And, put it in my heart where its supposed to be.
Release your love to me.
cause girl I cant live without it.
Release your love to me.
Were gonna make plans for eternity.
Release your love to me.
Therell never be a doubt about it.
Release your love to me.
And, put it in my heart where its supposed to be.
Release your love to me.
cause girl I cant live without it.
Release your love to me.
Were gonna make plans for eternity.
Release your love to me.
Therell never be a doubt about it.
(to fade)
song performed by by Grand Funk Railroad

Submitted by Lucian Velea
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