Kept Beliefs Discovered to Smother
The practice of denial,
Keeps a feeling.
That one is trapped.
And becoming offended by others,
Usually keeps a mind wrapped.
Quick to defend.
Holding onto perceptions believed,
Is not a freeing done.
If one feels discomfort.
By what is said and by which ones.
And it is not easy to release,
From kept beliefs discovered to smother.
Until another seems to care less.
How and who addresses a differentness,
They possess.
With a showing of less or no stress.
The practice of denial,
Keeps a feeling.
That one is trapped.
And traps hold and keep intact,
That which is not freed.
Physically, mentally or spiritually.
poem by Lawrence S. Pertillar

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Related quotes
Practice Every Step
Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.
There's no sleeping for someone who has a place to go,
So...
Practice every step.
Practice every step.
Focus on that goal,
And tighten on your hold,
And...
Practice every step.
Practice every step.
Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.
Every journey taken,
Must be thought of as a race...
And,
Practice every step.
Practice every step.
There's no other way to straighten out a crooked road,
So...
Practice every step.
Practice every step.
No matter what you're told,
There will be some doubts and woes...
But you,
Practice every step.
Yes you,
Practice every step.
Woes you hold will eventually go,
So...
Practice every step.
Practice every step.
Practice every step.
Practice every step.
poem by Lawrence S. Pertillar

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Preferred Distractions
If you have recently discovered,
You have become one of many people...
Who have awakened to ask,
'What is going on? '
And you are dismayed and distraught by it?
Why concern yourself with the facts of life now?
Crawl back into your shell.
Denial hasn't kept you from redecorating.
And those in denial always find a way,
To address their beliefs to keep themselves...
In preferred distractions to attract whatever it is,
They stubbornly keep intact as a reality kept protected.
And who has the right to say,
A reality that affects the lives of everyone...
Is a reality everyone 'should' accept and MUST face?
poem by Lawrence S. Pertillar

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Feeling Of A Flashback
it's that feeling you can't explain,
that sensation you hate,
like bugs crawling on your body,
and you can't get them off,
you try to tell yourself,
that the past can't hurt you,
but it feels like you are lying,
you are trapped,
there nowhere to go,
your palms gets sweaty,
it gets hard to breath,
your body start to shake,
and slowly your mind become fuzzy,
you not sure of what's real,
nothing makes sense,
all you can do is,
sit still and try to stay calm,
it feels like you losing sense of reality,
there nothing you can really do,
the smells trigger you,
to the past where you want to excape,
you remind yourself,
that what you experiencing,
is not real,
it just a flashback,
but your mind still don't understand,
you frozen in fear,
trapped in time,
all you want,
is for it all to end,
but your body remains in the past,
as your mind tries to pull through,
and just as it comes on,
it can easy disappear,
or comes back at a later time,
that is the feeling of a flashback.
poem by Mona Martinez

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Losing All Sanity
Trying to make it.
trying not mentally break.
every direction i go.
its always a no.
one day im gonna blow.
Can i be a skit z?
can i be crazy?
when push comes to shove i will go nuts.
but only if defending those i love.
yeah i feel resentment but it doesn't bring me to my knees.
at least not yet. signed with a feeling of blood soaked regret.
I'm just trying make it. cant you see that.
but still i don't know i can take it.
denial after denial and not even an ounce sympathy.
not that i desire pity. but come on if you please.
I know theirs is nothing wrong with me.
except maybe a loss of dignity.
even i can't deny it.
for thiers is a dark stain on my heart.
will i forever marked?
a tortured soul.
Yet i feel as if im always in control.
Is the world truly mine to take?
Or will i continue on my path of mistakes.
I'm just trying to make it.
if someone would help me.
feeling kinda of desperate.
feeling kinda lonely.
oh oh oh yeah yeah yeah god must really hate me ha ha.
what was i ever even thinking.
Maybe i was mentally breaking
poem by Ace Of Black Hearts

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Juggling
If it enters the mind,
It's going to find out why it's there.
You're going to act upon it.
It's going to be there knowing that.
It's just going to take time for denial to fade away.
And staying away from temptation,
Is like trying to hide from the tax man!
You are going to bump into each other,
Eventually!
Either decide you're going to deal with it,
or suffer the consequences...
For a delayed decision.
Either way you're going to pay.
Curiosity has a price.
Whether it's bought outright...
Laid away or leased.
Either way...
You are going to pay,
And be taxed for your troubles...
Juggling trying to please.
Feeling giddy,
Then relieved!
Then trapped like fat on dieting thighs!
You had to have it...
Now everyone sees,
You are not as pleased
As you thought you would be!
It's not an easy task...
Trying to ax what's on your ass!
poem by Lawrence S. Pertillar

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From the Inside of Your Own Mind
Be you physically freed.
Or mentally tied up trapped in knots.
Encased in invisible limitations...
Viewed from a perspective,
You can not seem to stop!
It is 'you' that has to be faced.
It is 'you' that has to find your place.
It is you and no one other,
That has to unravel what it takes...
To deliver an approval,
No one can erase.
Or say what it is,
A happiness only you allow and make.
To give and let live...
From the inside of your own mind.
There for you to discover.
And there...
For 'you' as it is to define.
poem by Lawrence S. Pertillar

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It Doesn't Pay To Deceive
You know what has been made easy,
For many people to do?
Make declarations about others that are not true.
Then to have people convinced about it too.
Without the one chosen and selected to be defamed,
Knowing a thing about who has brought them shame.
Until those who believed that would advantage from this,
Are eventually discovered to become physically limited.
Or mentally sick.
If not witnessed to be suffering from both.
It doesn't pay to deceive,
With beliefs an accomplishment will be received.
poem by Lawrence S. Pertillar

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I cannot consistently, with self respect, do other than I have, namely, to deliberately violate an act which seems to me to be a denial of everything which ideally and in practice I hold sacred.
quote by Roger Nash Baldwin

Submitted by Lucian Velea
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How Can I? 2
stuck in my room,
another day i feel trapped,
doing what i don't want to do,
can't excape it,
you want to cut,
because it was your only
way out,
how can i continue to live?
with a life,
that has so many problem,
how can i tell my deepest problem,
when i know where they will lead me,
but, is it better than the place i
am now?
how can i find the strenght,
to get the help that i need?
when it so hard to accept,
that you were wrong,
after a whole year,
but, it better late than never,
wouldn't you say,
i'm tiried ot ending in the same place,
over and over,
because of stubborness,
when it just holding me back,
from doing what needs to get done,
but i'm left asking,
how can i change what i don't like?
when you on the thin line of,
reality and denial,
reality is hard to face,
while denial,
tells you what you want to hear,
but, than again,
that's the only reason i keep asking,
how can i?
Copyright © 2009
5-1-09
poem by Mona Martinez

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Trapped In A Box
Trapped in a box of tremendous size
It distorts my vision, it closes my eyes
Attracts filthy flies and pollutes in the skies
Sucks up our lives and proliferates lies
Trapped in a box
Trapped in a box, four walls as sky
Got a screen for a window about two feet wide
My mind rides and slides as my circuits are fried
No room for thought, use the box as my guide
Trapped in a box
Trapped in a box
Watch the world as it flocks
To lifes paradox
Were all trapped in a box
Trapped in a box Im not alone
I know of others with a box as their home
Light only enters from a crack or a hole
This is not enough for a human to grow
Trapped in a box
Chorus: always wanting a different view
Instant gratification for you
Reality gone in a single click
Just hope that that switch wont stick
Trapped in a box my life becomes void
All I thought for myself is now destroyed
Controlling my mind, what to eat, what to buy
Sublinal rules: how to live, how to die
Trapped in a box
song performed by by Gwen Stefani

Submitted by Lucian Velea
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In My Childhood
IN MY CHILDHOOD
In my childhood
I trapped rats
And let them off
Now rats have set
Traps for me
Some at every step
The traps of mind
For the mind
They have made my life
A life-long prison
Without any hope
Of release
In this birth
Or the next
(karnailsingh Heranwale)
poem by Karnail Singh Heirwale

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It Has Been Earned
What more can be believed,
When only one belief is given.
One can be set free...
When truth is not a perception of life.
But received as an acknowledgement of it.
And that is not a perception...
To be defined by someone's acceptance,
Or rejection of a presence full of light!
One's awakening to the 'self'
Provides all truth defined!
And a peace of mind like that discovered and found,
Is not a debate subjected to confusion or mental conflict.
Awaiting one to be attached and baited.
Scraped over hot coals to be heated.
To fulfill a use...
Until that has been done to deplete.
In a despair that mistreats with deception.
It has been earned!
That peace of mind that comes one finds.
Burning with desire,
That rises one from an entangled mire.
Freed and cleared of such divisions.
Uncompromised by doubt!
One should not invite confusion of any kind.
Not in these times when that is readily available.
Beseech and reach for a higher consciousness,
That pleases.
Share it...
And release someone,
Who feels trapped and shackled...
Attracted to a designed bondage.
Enforced by practiced limitations known!
poem by Lawrence S. Pertillar

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Trapped
Brother john saw visions of god
So they put him in chains
For acting too odd
As the crowd shouted, off with his head
The priest said, have mercy
Lets burn him instead
Trapped
Trapped in a world that he never made
I woke up with my head on the floor
In a windowless cell
A room full of doors
I got lost, now Im so far behind
Took so much advice
Forgot my own mind
Trapped
Trapped in a world that I never made
We cant be slowed down by a big bunch of lip
And nobody cares about your paranoid trip
You know death and the devil sure got it easy today
Souls come so cheap some people give theirs away
Youve got to break out, youve got to prove youre alive
What makes you think that the weak survive
And if you dont have the stomach
For all this radical crap
Then have the guts to stand for something
Or youre gonna be trapped
Trapped
Trapped in a world that you never made
song performed by by Utopia

Submitted by Lucian Velea
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Denial Is My River
Denial is a river I know so well
For it flows deep in my veins.
It's my partner when lonely,
Defender in conflict and doctor for my pains.
This river of tears cleanses my ears
So I can hear what I need.
It's current sucks under those who wonder
And all who've disagreed.
With denial I can defend myself
Against each who seems a fool.
For theirs is the problem, the error,
The fault and I'm the one to rule.
Waves of denial splash at my face
Forcing a flaccid smile.
Torrents of liquid numb my space.
Then nothing hurts for a while.
Denial is my river. It serves me well.
It's the only refuge I've found.
Though my greatest fear while swimming here
Is that who I was has drowned.
poem by Gregory Huyette

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Denial
Denial is a river I know so well
For it flows deep in my veins.
It’s my partner when lonely,
Defender in conflict and doctor for my pains.
This river of tears cleanses my ears
So I can hear what I need.
Its current sucks under those who wonder
And all who’ve disagreed.
With denial I can defend myself
Against each who seems a fool.
For theirs is the problem, the error,
The fault and I’m the one to rule.
Waves of denial splash at my face,
Forcing a flaccid smile.
Torrents of liquid numb my space.
Then nothing hurts for a while.
Denial is my river. It serves me well.
It’s the only refuge I’ve found.
Though my greatest fear while swimming here
Is that who I was has drowned.
poem by Gregory Huyette

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Traffic Jam The Sequel
Everybody has feeling
But not every time they feel the same
One side feels it’s annoying
Other side feels it’s arrogant
When they don’t realize the other feeling
What wait in front are only troubles
Everybody has feeling
Sometimes it’s difficult to remember that
One side feels it is freedom
Other side feels it is threat
They think they will lose
If they should always care about opponent’s feeling
Everybody has feeling
“I should be treated first! ”
One side crosses the path
Other side slices the road
If everybody ignores feeling
They only become trashes
Everybody has feeling
But what would happen to the world
Everybody has their own problems
Everybody has their own reasons
But not everybody has good tolerance
If the patience over …
poem by Maria Sudibyo

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Trapped Again
Here I am baby, right where you found me
Trying to break these chains that surround me
If I look a little different, its because Ive changed
Half-painted pictures are all that remains
I cant let my past mistakes
Let em bring me down
I aint waitin on no angel of mercy
Ive tried my best and I cant help myself
And Im trapped again
And I cant get out without losing you
And Im trapped again
Why cant you feel what Im going through
Im trapped again
I need an answer girl, cant you see
Im trapped again
Come and rescue me
Monday morning came so fast
What a fool to think that dreams would last
Close my eyes and its still so clear
Remember the night girl, the world disappeared
Cant let the hand of fate
Let it drag me down
I cant get no angel of mercy
I cam to stay but I got swept away
And Im trapped again
And I cant get out without losing you
And Im trapped again
Why cant you feel what Im going through
Im trapped again
I need an answer girl, cant you see
Im trapped again
Come and rescue me
Cant let the hand of fate
Let it drag me down
I cant get no angel of mercy
I cam to stay but I got swept away
And Im trapped again
And I cant get out without losing you
And Im trapped again
Why cant you feel what Im going through
Im trapped again
I need an answer girl, cant you see
Im trapped again
Come and rescue me
And Im trapped again
And I cant get out without losing you
And Im trapped again
Why cant you feel what Im going through
Im trapped again
song performed by by Bruce Springsteen

Submitted by Lucian Velea
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You Reflect the Neglect That Is Available
If you are not showing you have integrity.
Why are you expecting to have bestowed respect?
Especially from those you believe should think of you,
As a priority in 'their' lives.
You must be on 'crack' or something cheaper that addicts.
If you are walking around thinking that,
And believing it!
Some folks are raised with perceptions,
They own the Earth and they are center of this Universe.
And deceiving with dishonesty...
To cheat and lie is how it should be!
No one has to look for that to see the evidence.
It can smother observations.
Already it pollutes the air.
Some live their lives as if one continuous joke!
And perhaps for them it is.
Since nothing they do is taken seriously.
They are in constant denial.
Although seek a freedom to sit back and ask for handouts.
Not 'all'...
But many are taught to praise their laziness.
And quote from scriptures to convince...
They are going to inherit something from God.
In some 'afterlife'!
If they remain meek and on their knees!
Smoozed, deluded and crazed!
And they defend this way of life.
If you are not showing you have integrity.
Why are you expecting to have bestowed respect?
Especially from those you believe should think of you,
As a priority in 'their' lives.
You must be on 'crack' or something cheaper that addicts.
If you are walking around thinking that,
And believing it!
You reflect the neglect that is available...
If someone chooses to indulge in the offerings.
That's all!
Nothing more.
Unless you protect,
What you have yet to show!
poem by Lawrence S. Pertillar

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Lovers Of Halloween
When people have become offended,
By the hearing of the truth.
And they do the best they can,
To go out of their way to remain deluded.
There is much more than denial,
Going on in their heads...
That a few loose ends needing mending,
Could be the beginning...
Of a mental healing for them.
However...
I've been told,
What is seen isn't always to be believed.
And the many people who appear to be nuts,
Are actually lovers of Halloween.
With a holding onto their portrayals,
Convincingly celebrated day in and night...
And all year round.
poem by Lawrence S. Pertillar

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Sometimes Happiness
verse 1:
if you're feeling lost,
feeling put down
trapped in a mess,
or just fooled around
if your wish was a hope,
and your hope was desire
when disaster appears through every corner
hold your feet to the ground
and close your eyes
if it's meant to happen to you,
that's the way of life
chorus:
sometimes you win,
sometimes you lose
sometimes you stay,
and the other times you move
sometimes it rains, but the sun
comes out tomorrow
sometimes happiness
sometimes sorrow
verse 2:
taking chances it seems so unlikely
to work in a way that you need it to
loving or leaving old memories
facing the hurt that is trapped in remembering
grab somebody's hand and
lift your head high
'cos if you're meant to be hurt,
that's the way of life
repeat chorus
bridge:
how our hearts will find this light
take the chains off our hands
and free our minds for ever more
following the steps
the steps that are prepeared
for freeing our souls
repeat chorus
v. amorosi m. holden | published by universal music | produced by axel breitung for bishop audio | production assistant: kay nickold | guitars: axel breitung
song performed by by Vanessa Amorosi

Submitted by Lucian Velea
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