Emotions and Your Healh.
When your mind is at peace,
You have a calm, interesting life in this race.
Doing things, enjoy all, learn from all,
So, your body is healthy, well and happy and you don't fall.
However, if your thinking is about arguments, anger or fight,
You'll pick up the worst food combination, which is not right.
So, your whole body follows & you loose your balance,
Mind will show the way to the body with the wrong guidance.
If you crave strongly about happiness from the past,
Or you are greedy, you attract diabetes fast.
If you are angry for every dropp of a hat,
Your heart will suffer from that.
If you want to win anything real bad,
Your lungs will suffer and get sad.
If you hate others, thinking, they are all wrong,
Your liver will not sing a happy song.
Even, if you regret strongly something from your past,
That is the reason to attract cancer in your forecast.
The past is gone, the future is not here yet,
How you think today, surely tomorrow you will get.
However, if you make peace with your world,
What you created anyway, knowing or not,
Your life on this Earth will be a happy plot.
You will go from one adventure to the other,
On the ship of life you will be a healthy, happy passenger.
Just go on, believe that everything is necessary for your evolving.
poem by LaSoaphia QuXazs
Submitted by Poetry Lover
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The first commandment is: Love yourself, because only then you can love & respect others and others will love & respect you.
Listen to yourself. What you think and say will come back to you many fold.
How you think, you pick up your food & lifestyle and what your life style is, what you are. If you do not like it, change your attitude.
What is on your mind, that is what you have to learn from.
Play your drum (whatever your talent is) for all to see because that is what you have to learn here and now in this life.
The teacher is the one who has to learn what he/she is teaching, so, teach, that is how you progress.
Trying to control life or fate is a foolish illusion, which brings sorrow, problems, sickness, but never what one wants.
Let go, let God, follow your feelings, let it be good or bad, because we all play out somebody's thoughts, as we are all connected with a silver line. One cannot be without the other. This is humanity, where everybody is an important part of the other.
If you do everything from the heart and happily praise or criticism have no effect on your peace or self confidence.
Whatever you think, eat, drink & do today will effect your health, good living & happiness tomorrow & in the future.
Do not fight life, sickness, even cancer, because if you fight, you never win. Instead calm down, welcome the problem and believe if you do your best to solve it, whatever comes out of it, will work out for good.
When you respect yourself, then you can respect others too.
If you blame others or get angry, you are not right.
Healthy body comes from healthy thinking, which have self love, love to others, self confidence and follows the guide of the Spirit. Work toward that, it is never late.
The secret of Health and Happiness:
Faith in goodness
Good nutrition
Enough movements, sunshine
Love for mankind
And never fall for the sins (too much righteousness, pride, hatred, anger, lust, power-lust, gluttony, greed & laziness) .
The Wise Ones teaching:
Reproof of instruction are the ways of life.
Fools despise wisdom, instruction & knowledge.
Find knowledge, get understanding.
Trust in the Lord, know that everything is necessary for your own progression.
Life and death are in the power of the tongue.
Shed light on your past that your future would be clearer.
poem by LaSoaphia QuXazs
Submitted by Poetry Lover
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Regrets of the Past.
Do you know what happens when you regret the past?
Your body system goes haywire and eats up your inside fast.
The choice is, you can end up with alzheimer's or cancer,
Do you think it is worth to entertain the past any longer?
Live for the today & be grateful for everything, I mean EVERYTHING,
Because you have only the now for your entertaining.
The past is gone, the future is not here yet, hope you learned from it,
If not, it will repeat again until you learn it's benefit.
However, when you learned a lot in life and see the result,
By putting the puzzle together becoming humble & really an adult.
Life will be light, happy, peaceful & with respect to all,
Going through time in contentment, solving your lessons & you'll never fall.
poem by LaSoaphia QuXazs
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A Healthy Body Means A Healthy Mind
Everybody wants
A healthy body
A compassionate heart
A fine smooth mind
A skin that glows
Hairs that are soft
And freely flow
As smooth as silk
As soft as a cloud
The one who has them
Makes him feel proud
To have a body like this
One does not have to do
Anything special
Has to develop
The habit of excercise
Do not eat food
That is junk and greasy
Respect and preserve
The gift god has given to you
Take Care of your body
The body shall keep you
And your heart happy
Throughout your life
Disease
Shall not come
Near you
Love your body
It shall love you
Never forget
A healthy body means
A healthy mind
poem by Nirantar Dr.Rajendra Tela
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What Can Make You Happy?
Are you happy right now or sad?
Are you bitter about your present condition?
You wonder what is wrong with your life
You wonder why others are happy
And question why some are so sad
Are happy people born that way?
Or happiness is a state of mind
What can make you happy?
Will having more money make you happy?
How much money do you need to make you happy?
If you are single and not happy!
Will having a new lover make you happy?
Will getting married make you happy?
If you are married, and not happy!
Will having more children make you happy?
Will sleeping with other people make you happy?
If you are a professional and not happy!
Will changing your profession make you happy?
What can make you happy?
Will getting drunk everyday make you happy?
Will taking a new drug make you happy?
Will buying a new car make you happy?
What can make you happy?
Will moving to a bigger house make you happy?
Will been promoted at work make you happy?
Will been the head of your organization
Make you happy
What can make you happy?
Always remember that what makes
You happy can make the others sad
poem by Julius Babarinsa
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Sonnet: Healthy Living
Man, blame thyself for all new maladies,
Afflicting us and newer ones that come;
Just learn to work from Ants and honey-bees;
A healthy life of body, mind welcome.
Diseases most stem from our laziness;
The excess speed of work can cause some more;
Luxury is not same as happiness;
Man’s venturous heart and lifestyles make the core.
The environs polluted is one cause;
Stress, accidents, cancer, old age can kill;
The cure evades and man is at a loss;
The mind’s ‘milieu’, body and soul are ill.
Reset your life and try to be healthy;
Good body, mind and God make one wealthy!
poem by John Celes
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Sing Something That's Happy
Do not sing me a song that will bring me to tears
That will make me nostalgic for the long gone years
My prime years of life I don't wish to recall
Sing something that's happy or nothing at all
Though few things in life ever does seem to last
The past has gone forever why sing of the past
To the father of time we are destined to bow
But I want to be happy and live in the now
In a decade from now I will be an old man
But I want to be happy for as long as I can
Sing something that's joyful and merry and light
I do want to laugh and be happy tonight
The sweet sound of laughter is a joyous thing
Do sing something that's happy if you wish to sing.
poem by Francis Duggan
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Lets Promote Peace
Can I give u some advice, don't be angry
you can't fight anger with anger,
you can't fight ignorance with hate
you can't put out a fire by throwing fuel on it
true we want peace, so let's encourage peace
laugh, smile be happy, do what u do
dance, sing, be merry
but don't be angry
Don't give in to the terror
don't be like them, don't be angry
Trust me I know, its a disease
it won't go away, and it grows and grows
Yes we will fight, but not with anger
not like an animal, not like that beast
Don't serve that beast
Their is a purpose, a mission
reach out to the heart of others
there must be education, enlightenment
let us promote peace
but don't be angry, let it go
If u were to wash someones heart,
like a stone idol is washed outwardly
the hate will be removed
the soul will be cleansed
dont let the anger sit in your mind
don't let him sit their,
keep that seat; for peace of mind
the calm mind, that will bring peace
within you, and outside of you
poem by Cyprus Jones
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The Demons Inside Me
i soar through the sky
as happy as a man
can possibly be
a few years have passed
i walk through the night
as sad
as anyone
could possibly be
i wait to die
wait till the day i can fly
i take a sip of this
memory eraser
nothing i hate more
then songs about
happy endings
my life will not end happy
my life use to be happy
i smoke this drug
hoping it will prevent me
from being a sad death
i take these pills
so i wont die
so i wont kill myself
i forget my happy past
so i wont be more depressed
i have demons
everyone i know has them
but mine are the worst
my past haunts me
knowing i use to be happy
its three am
i jump in a lake
rocks tied all around me
knowing what will happen next
trying to drown my sarrows in death
im sorry loved ones but i am gone
ive been dead for most of my life
now i am dead
maybe i can find some peace in hell
mabe just maybe you can live a different life
because mines no good
so take another path
good luck to ya
i hope not to see you
in the next life
poem by Chance Topliss
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It will go wrong.
If mind is happy, the body is so.
If the mind is troubled, the body is so.
The past worries and the future troubles.
If anything can go wrong, it will, says law.
17.11.2011
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Why is Sickness?
Some wise people say sickness born in the mind,
Not purposely, but from ignorance, which is not kind.
When the race-mind have power over some people,
They loose sight of the gracious living, fell off the steeple.
The mind creates the negativity, the eating habit follows,
So, the sickness develops. How? Nobody knows.
Then after thinking, having anger and hostility,
High blood pressure, then the heart troubles come into the vicinity.
When someone entertains thoughts of envy and jealousy,
Will loose his breath, life will and his lungs capacity.
The liver is the center of judgements & if it is negative, then with heavy drinking, fatty foods the liver will be offensive.
So many are fearful, cold, & do not wish to face anything,
The kidneys will brake down, specially from lots of animal food consuming.
When the person is materialistic the intestines will brake down,
Diarrhea comes when do not care, constipation when don't let go, hold on
Cancer is eating you up if you have a great regret
Added to it a high protein diet can cause the onset.
Diabetes is not a sickness, only wrong eating habits with greed,
Arthritis a wrong sugar love, kindness to others but fake, not a true deed.
Certainly there are others, eyes, ears and depression,
Skin troubles and the rest of the corruption.
What we think or do comes back to us many fold,
So, be careful what you are thinking, because it'll unfold.
And we can go on with each sickness this world entertain
All come out of negative thinking and will retain.
Only change in thinking, then the diet, move enough,
Have purpose, truth, peace & kindness and not being rough.
Trying to heal any sickness with some medicine,
It will just create another problem, but never health & discipline.
Stop, listen to your heart where God's energy should be,
Learn that you would find the way to self healing & be free.
poem by LaSoaphia QuXazs
Submitted by Poetry Lover
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I let go, let God.
Life is for me calmness & peace, good living and true happiness,
Which includes perfect health, mind and body in completeness.
I do not wish to attract poverty, sickness or any trouble,
Just enjoy life, have purpose, never need to fight any battle.
Certainly I choose to do kindness the way others understand it,
That is the only thing should return to me many fold & I can only profit.
However, I let go, let God direct my way,
Always following his guidance, which is my own feelings
In peace & true contentment I face my day.
Every step in my life shows progress,
Never need to be impatient or rush in distress,
I do not need to be sick anymore,
Or attract problems to learn the lessons as before.
I learn my lessons swiftly without trouble or pain,
God knows when I'll be ready for a higher purpose to gain.
Even if I know or not, I always do His will,
When I understand this truth, I never feel guilty, my fate I'll fulfill.
poem by LaSoaphia QuXazs
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How to Self Heal.
If you get sick look into your mind,
Let go anger, sorrow, greed, worry, anxiety, frustration, hate,
Even too much joy or loud happiness and unwind.
Since all these destroys some of between
The heart, lungs, liver, kidneys or your spleen.
Negative thoughts bring up negative life experiences,
Positive thoughts with faith in goodness, as small steps.
First love & respect yourself as you are, then know the truth,
Happenings will follow, because we are like an ignorant youth.
Loose the ego, be humble, kind and helpful,
With small changes progress forward and be careful.
Your body is a Universe in small size,
What you think comes to you some way, so improvise.
Better yourself in mind, spirit & physical body,
And your life will be a calm, peaceful rhapsody.
Then your life turns like being in heaven,
If you are kind, helpful, forgiving & grateful, will be no more burden.
When you keep mind, body & spirit in peace and well,
You get your reward from life, that I can tell.
poem by LaSoaphia QuXazs
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Feeling That Never Been Told
the feeling is just within me
anger, pain, hurt and frustration
everyday i'm trying to let it out of my head
out of my body and just set me free
i'm angry with myself
i'm angry with my world
i'm angry with what has happened in my life
there is so much anger and frustration in me
i want to be free of all this
i want to be happy and enjoy this beautiful life of mine
i want love and love only
for me to learn about life and be happy
Joy for Ever More.
I enjoy the beautiful morning sky,
The song of the birds when they fly low and high.
I enjoy the soft furry cats,
When they walk purring up on my chest.
I enjoy everything in Heaven and on the Earth,
Those are the gifts from God after a new birth,
Peace for the mind, joy for the body,
Life is wonderful and I am happy.
Joy, joy, joy for my world and for me,
Everyone and everything belongs to me and to Thee.
Let us live in our highest wisdom,
You and I are one in God's perfect, wonderful,
Happy and rich kingdom.
poem by LaSoaphia QuXazs
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Just To Be Happy
Just to be happy is all I need
no dreams of ambition or desire to deceive.
Just to be happy with you by my side
with love in my heart and peace in my mind.
Just to be happy in your warm embrace
no need to be cool or win any race.
Just to be happy no grey skies above
the sun always shining down on our love.
Just to be happy my whole life through
knowing I am loved by someone like you
poem by Tim Kitchen
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Yesterday, Today and Tomorrow
Yesterday I done things that pleased others
Today I do things that pleased myself
Tomorrow is the day I change what I have done wrong
Yesterday I hate things that hurt me
Today I shall change things under my control
Tomorrow I shall do more that I can envisioned
Yesterday I had past my youth era
Today I am wiser than yesterday
Tomorrow I will become a legend because I dare to dream big
Happy are those whom appreciated what yesterday had brought
Happy are those whom plan for things to do today
For tomorrow what might bring us is eternal happiness and peace
Yesterday Time flies so fast without realising we are already dead
Today Wasting our time is wasting our life
Tomorrow Time is valueless and priceless
Let yesterday remind me of the sweet memories of yester years
Let today be my reminder of treasuring our life
For tomorrow may bring uncertainty onto our life
So let us treasure and value our time
Time becomes priceless when we take things for granted
Time becomes meaningless when we face our final moment of our dead
Time becomes tomorrow heaven when we treasure the present moment.
© 2011 Lawrence Hiung
poem by Lawrence Hiung
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I am all right, You are all right.
Where ever you are, that is your place
What ever you attract, it is your part to face or replace.
You can get through everything from where you are,
Go on, enjoy life, do not oppose, do not put before you a bar.
If you oppose or gripe about anything what comes to you,
You'll never find true happiness in whatever you do.
Your life will be a constant misery,
Stay grateful for everything, then you will find real life's discovery
Let go and let come to you whatever is there,
Be happy, enjoy life every second and be sincere,
Good or bad should find you at peace and calm,
Know, what you see in this moment, it is your mind's realm.
Change your attitude & thoughts, so your life will change,
If you do not succeed, try again & again & arrange.
As life is a school room, nothing stays or real,
Turning thoughts to gratefulness, the purpose of life will reveal.
poem by LaSoaphia QuXazs
Submitted by Poetry Lover
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Happy, Happy, Happy!
There's nothing wrong with me
...I'm happy
I live life to wake each day
...and be happy
i want to enjoy it in each and every way
...and be happy
I feel content to be here now
...i'm very happy
To be depressed i wouldn't know how
...because i'm happy
i walk each day with a smile on my face
...yep, because i'm happy
i don't like to cry or be sad
...because my life is happy
i think being miserable, is what makes people lives bad
...so, you guessed it, i'm happy
are you? =]
poem by Heather Coldwell
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Next Chapter
I have always expected to be happy in my mind
there I wanted to experience euphoria
and jubilant jubilation,
but instead
what I feel is in my body
not a voice I am used to
listening to.
Where does happy live;
apparently not only in the mind;
if it did
happy I would be.
But Body Happy
is new to me.
It is Peace;
unhurried
drama-less
Anxiety Free.
I am taken away
here
and not on alert
and attention;
rather
like melting;
ego-less,
which at first felt
threatening
but I could feel
a
Thunder
in my being
spreading
tingling,
explosion
at the end
orgasms
intensely;
a diffusion
of self,
uncontrollably,
a diffuseness,
and I
and me
gone
away
over-powered-ness;
all very different
than Mind Happiness.
Could I allow it to happen
again?
Could I be coached
to feel it again.?
We'll see.
Next chapter
is tonite.
poem by Lonnie Hicks
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Forget About The Future
I know we got some history
We got some issues that we need to solve
But is it really such a mystery?
It's just the way that the world evolves
Let me ask your forgiveness baby
My heart is ever full of sorrow
We got to move into the future maybe
And think about a new tomorrow
She said you know I used to love you baby
But you're thinking way too fast
So forget about the future
And let's get on with the past
So they called a 'nited nations summit
To negotiate for peace on earth
And it may be idealistic baby
But I know what peace of mind is worth
Everybody aired their grievances
And they threw away the suture
They opened up all the wounds of the past
As they failed to find their way to the future
They said we'd better check the weather chart
Before we tie our colors to this mast
It's just too hard thinking about the future baby
So let's just get on with the past
She said we'd better check the horoscope honey
Just in case this feeling wasn't meant to last
It's just too hard thinking about the future
So let's just get on with the past
How many times you ever hear me say
I'm as flawed as any other human being?
There simply has to be a different way
And a whole new way of seeing
Are we doomed by all our history?
Is our love really beyond repair?
It's getting close to midnight baby
And we ain't got time to spare
Just when I think I'm home and dry
And she's given up the fight
There's an unmistakable optimism
In romantic music and candlelight
There's this lingering perfume
The merest ghost of the past
She says wait a minute baby
You're moving way too fast
Wec1
song performed by by Sting
Submitted by Lucian Velea
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