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I am huddled way down within,
Inside of myself
Where only Myself and I exist
Still a scared, young girl
Who keeps to herself
Alone in the midst
Of such deep thoughts
And complicated feelings
Yet a naive child
I feel what she feels
So I came here
To console her for a while
Pretending to cope
Has become such a joke
I have a smile
That I make sure begins
Before the start of my pain
So all of life's misery
Doesn't drive me insane
Sorrow has reached so far beyond
My percieved limitations
Craving release
I break down and cry
I dress myself in my body armor
When it feels like my heart
Wants to give up and die
Misery is like a dense fog
All around me
It seems like I'm constantly
Running for shelter
Desperately searching for solace
That I can never find
Memories haunt me
Imprisoning my mind
Following me
Like a ghostly energy
Wrapping itself around me
Like a poisonous vine
Soaking wet with sorrow
Drenched in my own tears
The past begins tugging
At the corners of my mind
Tearing at what's left of me
A little at a time
An aura of uncertainty
Encircles me
Pulling me under
Where it's dark and cold
Lost among hopes and dreams
Abandoned and forgotten
Remembering the wonder
Of a future yet to unfold
The warmth of the promise
That life used to hold
Laughter is humorless
Happiness is meaningless
When your spirit is empty
And your soul's become hollow
The bittersweet pain
Is all that remains
From all of the pride
That I've had to swallow
poem by Erika Wingo

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Lost In Time
Confussed deep inside
so many feelings
so many thoughts
don't no why
i wish they would subside
i feel my heart beat faster
a cloud of despair
a young girl in pain
so many secrets
locked inside
her sole so black
for her there is no turning back
her life passes her by
to herself she crys
confused deep inside
a young girl lost in the dark
shes lost in time
stuck in the past
doesn't no how or why
she's so afraid
to let her feelings show
doesn't no how to let go
shes so alone cant find her way
lost in the print of time lost to the world
in her room alone she hides
poem by Kayleigh 2007

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Anguish, pain, misery, sorrow and retribution
Some say life is full of anguish,
old man once sang that life is full of pain
some even preach that life comes fully laced with misery and sorrow,
and some believe that life offers no retribution
ideas clearly instilled in the hearts and souls of many a man,
but the truth of the matter is,
life is anguish,
life is pain,
life is misery and sorrow,
in the same way as rain is water
and water is rain
for where can one get one`s own share of anguish,
who`d we ever have known pain if we never had life
without life, would we live through misery and sorrow
life in itself is retribution,
for he who has life can stand ground against
anguish, pain, misery and sorrow
and live to see brighter days seemingly unscathed
but woo to he who loses his life
in anguish, or pain, or misery , or sorrow
for he will receive no further retribution
and he will depart this earth with nothing but
anguish, pain, misery, sorrow
and retribution lost
poem by Tinashe Severa

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Until I get Over you
So many dreams inside my mind
That I pray it will come true
I have been searching, deep down on my soul
In a lonely river I have found
Like an empty shell longing for love
The one thing that I try to hold on too
I woke today thinking of you
Miserably starring the empty sky
The sun won’t shine since you went away
Seems like rain pouring everyday
Every night I sit by my window
Softly speaking on gust of wind
Faded shadow on obscure nights
That painted the sorrow of life
Wearing my mask on silence
Pretending it would be alright
A grief of a smile you will see in my eyes
Such a pity face that reflects on me
Lonely I am don’t look at me
Searching for love, where can I find.
Just a litter of tears to fill the emptiness
A ton of laughter to ease the pain
A half way of distance just to feel you
Until I get over you.
poem by Cheryl Aldea

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My Only Song
Man of Sorrow
Man of Pain
You took it all
Without any gain.
You loved us all
With gentle eyes
Man of Sorrow
Man of Pain
39 plus one
Lashes great fall on your back
A crown of thorns
Pressed down around your head
The blood runs down
and yet you cry
'So many lost;
So many die.'
Man of Sorrow
Man of Pain
Leave it now-
And cry again
Man of sorrow
Man of pain
Your troubled heart
Feels my pain.
Lifted up to die
Bitter gall served fresh
As wine
Yet you'd do it again
For one lost sheep
That beats in the air.
Man of sorrow
Man of pain
When is it enough?
So much grief
You swallow up
Yet you bore it
And demand me live-
Man of sorrow
I humbled myself down.
All glory to you
Man of sorrow
All thrones belong to you
Man of pain
You gave me life and
Even more
I have nothing
But myself to give -
Yet I keep taking it back
Man of Sorrow
Man of Pain.
poem by Charlotte Ballard

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When Sorrow Is Forgotten
When sorrow is forgotten
the sun can finally be seen in the dusk sky of warm hues
your mind feels light and open
and your body that was once locked up in chains is free as a young eagle
When sorrow is forgotten
life presents you with the gift of love and happiness
your wings can dry from the tears that dampened them
you can finally let go and soar
The higher you fly, the lighter you feel
the weight that once kept you confined, starts to fall from your shoulders
your lungs can finally envelop the cool air
of Earth
When sorrow is forgotten
you mind can think clearly again
your body is your temple again
and your heart can finally feel again
Heartbreak
Heartbreak; so much pain, so much sorrow.
Heartbreak; how could you do this to me?
Heartbreak; it fills my mind it kills my soul.
Heartbreak; when will my suffering end?
Depression; all I have left to embrace, to love
Depression; what you left me for after you stole my heart
Depression; something you will never understand.
Depression; what I look towards as you rip my heart apart.
Heartache; the pain that fills my body, my mind
Heartache; how my heart felt when you ripped my heart from my chest,
Heartache; it drowns my thoughts in my tears,
Heartache; what it is I feel whenever I think of your false love
Desolation; the ruins you have left my spirit in.
Desolation; how can you remain so naïve to what you make us feel?
Desolation; no one can fix it, no one can ever know how it feels
Desolation; when will you see the truth in what you do?
Helpless; I feel so alone, so forsaken
Helpless; how much longer will I suffer
Helpless; it fills my veins and oozes through my wounds
Helpless; when can I just let it all go?
Dejection; my life has no meaning, I have no will
Dejection; Why did you do this to me?
Dejection; I sleep with a light on just so I don’t feel alone,
Dejection; when will you see what you have done?
Heartbreak; so much pain, so much sorrow.
Heartbreak; how could you do this to me?
Heartbreak; it fills my mind and kills my soul.
Heartbreak; how much longer can I suffer, when will my suffering end?
poem by Bethany Maxwell

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A way to end
These sorrows I had thought forgotten
Now I feel my hope has rotten
So shortly lived and quick to die
Or perhaps it found its wings to fly
To another soul who thought to borrow
A way to end this pain and sorrow
A short-lived victor in happy times
Until he returns to write his lines
Of a life that seems so cold to him
For he's never to go home again
Now he feels that he is hollow
Left with only pain and sorrow
There is no escape for him he fears
Drowning himself in his tears
It seems an ocean that he's made
He shakes, he knows that he's afraid
Because he'll never see tommorrow
It's hard to live with pain and sorrow
poem by Robert Sierra

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Lost Eyes
you sit alone everyday
while you try to find a way
to run away from all your pain
your feelings make you cold
your memories never unfold
your story hides in your mind
all those thoughts lost, you cant find
stop trying to hide inside
the blackness is makeing you blind
searching for your lost days
everything seems to fade in some way
bring your shadow into the light
end the darkness and try to fight
save yourself, before you die
stop crying and stand up
open your eyes and wake up
your memories are lost
deep in your mind
all those thoughts you still cant find
they 're still inside your lost eyes
My Little Is Gone (But Not Forgotten)
I walked the line of self-destruction,
and self-mutilation,
my insanity was legendary,
and my madness took over my body and soul,
and than you walked into my life,
with a bright little smile,
and so curious,
you loved every minute of your life,
your friends,
your school,
and your teachers,
but know I look at the empty chair,
and I wonder what could have been,
what kind of life that you could of had,
if you hadn't felt the way that you did,
Chorus: My Little Girl IS Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten
Me you and your mother,
spent each day living life to the fullest,
unaware of the demons in your pretty little skull,
unaware of the hate that you had for this world,
the hate that you had for yourself,
that was destroying your mind,
body spirit and soul,
and destroying the love that you had for us,
I couldn't imagine,
life without you with us here,
in this life,
But what are we to do,
It’s so hard and so sad,
its like we can't move on,
Daddy has grown insane,
and Mommy's not far behind him,
Chorus: My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
The pain will never go away,
and I'll never dry my tears,
that rolls down my cheeks when I think of you,
that void in my heart and soul will always be there,
where you used to rest,
the part of me that can never be repaired,
I'll always have you in my heart,
in my body,
and in my soul.,
Life Fades,
but that doesn’t mean love has to,
Little Girl,
you'll always be in my heart,
my body and my soul,
but mostly you will always have a safe home,
in my heart,
I'd never think I'd feel like this,
strange to be like this,
strange to feel this alone,
but you know,
we will cross paths once more,
in the great beyond,
Chorus: My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
She’s always going to be our little girl,
she’s always going to be our little angel,
she’s always going to be our little Sarah,
she’s always going to rest in our hearts,
Mommy and me will get by,
Well be looking for you up in heaven,
when we finally get there,
were going to be looking for you, Babygirl,
We'll be looking for our little angel..
Chorus: My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
My Little Girl Is Gone,
But Not Forgotten,
Little girl,
you'll never be forgotten,
mommy and daddy still love you,
and will always love you,
poem by Robert Rumery

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Can You Fix This
Ryan
When my body feels tired
And my soul is weak
Then my eyes won't see
And my hands won't feel a thing
When I don't get inspired
By something you tell me at night
Just an empty soul
I don't have control of myself
Just an empty soul
I don't have control of myself
Chorus
I wanna know - Can you fix this ?
Help me to cope - Can you fix this ?
Feel the void that's left inside of me
Repair the lost of love dividing me
I wanna know - Can you fix this ?
Help me to cope - Can you fix this ?
Feel the void that's left inside of me
Repair the lost of love dividing me
Try to give me devotion
'Cause my heart can't breathe
And my tears will fall
And my eyes will try to see
I can't show my emotions
Help me out of this pain
'Cause I'm paralyzed and it's driving me insane.
'Cause I'm paralyzed and it's driving me insane.
Chorus
song performed by by Kate Ryan

Submitted by Lucian Velea
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Pain in my mind
Pain in my mind
Pain is what I go through,
Everyday
This pain fills me
Pain stuffed inside of me
Pain of stress on my life
You can feel the pain in my heart
I hide the pain behind the smile
I see myself in the past and I,
Dont want to return
I never knew how much pain,
cant hurt.
The memories of pain live,
on and on,
So much sadness in me
Years have passed,
Life begins again.
poem by Maria Luisa Taylor

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Eternal Departure
Don't be scared of losing me
Even if I go
Then think I was the best flower in the garden
So God picked me
Imagine your daughter to be in the heaven
Surrounded by angels
And not by evils
Like the world we live in
Where finding an angel
Is a matter of luck
Even if i go
Then don't think Iam gone forever
For I will and always dwell in your heart
Stay in your memories
Whether in the time of misery
Or,
Whether it be in the time of happiness
Never think yourself to be alone
Since my spirit will always stand by your side
I promise,
Your best friend,
Will console you when you are in pain
And take part during the time of your happiness
Just like the time
When I was there with you
Please don't mourn my death
Since your tears will make me feel
As though I am gone forever
Yet your smile
Will make me feel
That I am still alive for you.
So dear,
You may not be the first one to lose a daughter
But maybe the first one
To rejoice
To the end of her daughter's sufferings
And the beginning of a peaceful aftermath of her life
My mother,
Keep my words
Your daughter wants nothing
But a smile on your face
While I rest in peace in heaven
poem by Nahreen Rahman

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Days of Depression
End seems so near of life
My breath has been nearly taken away
Meaning of life has been stolen
I am breaking apart with nothing left to say
I am draining out so soon
Feels as if world will end, very soon
Nobody, will care for me anymore
I will be left stranded between the four walls of darkness
If it ever happens, I will just die.
Since, the cage I have left forever
Now never I am looking back as otherwise I will get broken again
At least now hallucinations are less, even though I feel really low
It feels like darkness of depression will be taking over
Maybe it will and I am scared of it
Really, very scared of heavy days of depression
As the pain can hurt
The watery tears turn into colour red
Dark and bleeding is the sorrow
End can seem near, when such a darkness takes over
The meaning of life gets stolen
No energy remains and death comes nearer than ever
Death becomes the only option of life.
poem by Rohit Sapra

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Put Courage Into Your Heart
Put courage into your heart
Drive swiftly to take a start
And fill your soul with your dreams
Of wishful thinking and hope's beam
And know that to have a fulfilled life
You need to nicely and courageously drive
The car of your dreams and hope
Filled with love and smile's cope
Just learn to get back in touch
With whatever is going around much
And search for inner strength and feel
And make with life a lovely deal
whenever life throws you a curve ball
Return it and rebuild hope's wall
And learn to have a fulfilled life
Where hopes and dreams freely survive
And empower your self and deep inside
With courage of mind and emotion's wide
And trust your feelings and your mind
Then life will always be with you kind
Just put courage into your heart
Drive swiftly to make a start
And fill your soul with your dreams
Of wishful thinking and hope's beam.
poem by Seema Chowdhury

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Angel By Your Side
I don't know how it got to this very point,
But i know i'll always be there to care.
I can't say that every thing is ok,
Because i can see the tears you're crying.
I can't promise to take the pain away,
But you'll know that i won't stop trying.
When the road may seem so long,
I'll always hold you in comfort.
When you're down and out,
I'll be the strength you can't provide on your own.
I know that it feels you're running out of faith,
Because it's so hard to keep believing.
When the storm of life breaks out,
I will always be there to look out.
In the mist of all your worries and tribulations,
You'll always find me by your side.
You can lay your head on my shoulders,
When your heart is deeply in sorrow.
My ears will always be ready to listen,
When you need someone to talk to.
When ever your heart gasp for happiness,
You'll always find me there to show you one.
Even when the mountains seem so impossible to climb,
There you will find my back to climb on.
You'll always find my hands to hold,
When every where seem so cold.
In the darkest of your hours,
I'll always be the light to guild you.
When ever you find yourself in the middle of the sea,
I'll sail the world to find you.
I'll make a heart that never break,
When ever your heart aches.
You can pour your heart to me,
When ever you are in agony.
No matter how difficult it may be,
I'll always brighten your face with an angelic smile.
I'll be your guardian angel,
That will see you through the night.
When ever you feel defeated,
And you think you've lost the fight,
Just let me be your angel,
The angel by your side.
poem by Stanley Oguh

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Searching
I'm searching for this place
Where I don't need to worry
about you
Where I don't feel sorrow
Don't need to think about tomorrow
or about you
I need a little time
So I can change my mind
Yeah....
I need to be on my own
This loneliness feels strong
Deep inside of me
I'm searching for a long time
But I'm never gonna find what I'm looking for
x2
This is all I need
This is what I want
...no I won't ask for more
and I don't really mind to leave this all behind
It doesn't feel like home
song performed by by Lasgo

Submitted by Lucian Velea
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Nothing At All
I have fallen out of my life, I am not present
within the outline which indicates where the
real me should be, no feelings, no dreams
The hope I harboured inside proved to be
without meaning – I have forgotten what I
used to hope for, nothing new to replace
What used to be, just cold emptiness in my
heart, wait, my heart is lost, freezing again
like I did as a child, no significance left
Life was like this in the beginning, the great
divide between virtual warmth, a good book,
a piece of music, a story - and -
The emptiness of real life without room for
emotion as an ever-increasing descent in-
to a million small deaths on a daily basis
The pain ought to be gone - yet it is not - the
pain is all that is left, oh yes; even pure
misery is preferable to nothing at all
poem by Margaret Alice Second

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Pain In Mind
The pain in her mind
Swallowed her thoughts
Drowned her heart in sorrow.
The darkness was her home
Where she went ti hide
From herself,
From the world.
It was her hiding place
Her place for serenity,
Where she found her only peace
Her only tranquility.
The pain was all she had,
In the world,
Where she was the only one
She was alone.
Her thoughts kept her alert
In her darkness
She knew she was alone,
Yet her past was still there to haunt her.
The she saw,
The life she watched leave,
The past was all there,
Her memories poisened.
The past would never leave her mind
It would never let her sleep in peace
It would always be there,
To remenid her of the pain.
The pain in her mind
swallowed her thoughts
Drowned her heart in sorrow,
It consumed her sould.
poem by Bethany Maxwell

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12/09....Pain
Pain...............
It has many forms, some hurt worse than others
Some cause you to bleed, while others make you cry
Some make you want to die, or be dead, while
others just make you want to stay in bed
Pain, its like a bee stinging you in the face
Pain, its like someone sprayin you with mace
Pain, its like having your best friend die
Pain, its like biting into a hot piece of pie
Pain, its like a knife tearing your skin
Pain, its like not having any friends
Pain, its like having your heart ripped in two
Pain, its like not knowing what to do
Pain, is a common thing for me
Pain, it fills my life with sorrow and misery
Pain, it makes me want to cry everyday
Pain, it makes me feel the worst way
Pain, it drives my life and the things I do
Pain..........please leave me alone!
poem by Sacred Garden

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On My Own
Why do I feel it's all up to me to see that
everything's right and it's how it should be
Why don't they just leave me alone
I've got to prove I can
Little girl with stars in her eyes they've
got her all figured out and there's nowhere
to hide why can't they all see who I am
when will they understand
It may take some time they don't know how
it feels because they can't read my mind
They always say I'm too young and they
feel they should help me
But I can make it all alone out here on my own
Every day I feel so in demand and all I
wish I could find is a place I can land
One day I'll feel comfort inside cause I'll
know who I am
I can hold the line if I know in the end
that I won't be left behind I don't regret
what I've done I don't think you can blame me
Now I'm standin' all alone out here on my own
I'm not thinking 'bout leavin' home
But I need to be on my own
Doesn't mean I have a heart of stone
I won't even ask them why
I can't ever let them see me cry
Here I'm standing all alone out here on my own...
out here on my own
Feeling lost in a world full of lies
I can't help thinkin' that love is just
passin' me by Hold on to what I believe
and keep an open hand
Can I have it all if there's no one to
turn to when I stumble and fall
Is there a secret I need because no one
has told me-all alone
It may take some time cause I know
how it feels to have a lot on your mind
I'll never feel all alone cause!
Know that I have me
Now I can make it all alone out here on my own
song performed by by Alanis Morissette from Alanis

Submitted by Lucian Velea
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