
Self-Portrait in Shoulder Stand
Old bag of bones
upside down,
what are you searching for
in poetry,
in meditation?
The mother you never had?
The child in you
that you did not conceive?
Death?
Ease from fear of death?
Revelation?
Dwelling in the house of clouds
where you imagine
you once lived?
'Born alone,
we depart alone.'
Someone said that
during meditation
& I nearly wept.
Oh melancholy lady
behind your clown face,
behind your wisecracks-
how heady it is
to let the ideas rush to your brain!
But even upside down,
you are sad.
Even upside down,
you think of your death.
Even upside down,
you curse the emptiness.
Meditating
on the immobile lotus,
your mind takes flight
like a butterfly
& dabbles in bloodred poppies
& purple heather.
Defying gravity,
defying death,
what makes you think
the body's riddle
is better solved
upside down?
Blood rushes to your head
like images that come too fast
to write.
After a life held in the double grips
of gravity & time,
after a headfirst birth
out of your mother's bowels
& into the earth,
you practice for the next.
You make your body light
so that in time,
feet first,
you will be born
into the sky.
poem by Erica Jong

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The Buddha in the Womb
Bobbing in the waters of the womb,
little godhead, ten toes, ten fingers
& infinite hope,
sails upside down through the world.
My bones, I know, are only a cage
for death.
Meditating, I can see my skull,
a death's head,
lit from within
by candles
which are possibly the suns
of other galaxies.
I know that death
is a movement toward light,
a happy dream
from which you are loath to awaken,
a lover left
in a country
to which you have no visa,
& I know that the horses of the spirit
are galloping, galloping, galloping
out of time
& into the moment called NOW.
Why then do I care
for this upside-down Buddha
bobbling through the world,
his toes, his fingers
alive with blood
that will only sing & die.
There is a light in my skull
& a light in his.
We meditate on our bones only
to let them blow away
with fewer regrets.
Flesh is merely a lesson.
We learn it
& pass on.
poem by Erica Jong

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Bonzo Goes To Bitberg
You've got to pick up the pieces C'mon, sort your trash
You better pull yourself back together Maybe you've got too much cash
Better call, call the law When you gonna turn yourself in? Yeah
You're a politician Don't become one of Hitler's children
Bonzo goes to bitburg then goes out for a cup of tea
As I watched it on TV somehow it really bothered me
Drank in all the bars in town for an extended foreign policy
Pick up the pieces
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
Shouldn't wish you happiness, wish her the very best Fifty thousand dollar dress
Shaking hands with your highness See through you like cellophane
You watch the world complain, but you do it anyway Who am I, am I to say
Bonzo goes to bitburg then goes out for a cup of tea
As I watched it on TV somehow it really bothered me
Drank in all the bars in town for an extended foreign policy
Pick up the pieces
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
If there's one thing that makes me sick It's when someone tries to hide behind politics
I wish that time could go by fast Somehow they manage to make it last
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
song performed by by Ramones

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Bonzo Goes To Bitburg
Youve got to pick up the pieces cmon, sort your trash
You better pull yourself back together maybe youve got too much cash
Better call, call the law when you gonna turn yourself in? yeah
Youre a politician dont become one of hitlers children
Bonzo goes to bitburg then goes out for a cup of tea
As I watched it on tv somehow it really bothered me
Drank in all the bars in town for an extended foreign policy
Pick up the pieces
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
Shouldnt wish you happiness, wish her the very best fifty thousand dollar dress
Shaking hands with your highness see through you like cellophane
You watch the world complain, but you do it anyway who am i, am I to say
Bonzo goes to bitburg then goes out for a cup of tea
As I watched it on tv somehow it really bothered me
Drank in all the bars in town for an extended foreign policy
Pick up the pieces
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
If theres one thing that makes me sick its when someone tries to hide behind politics
I wish that time could go by fast somehow they manage to make it last
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
My brain is hanging upside down I need something to slow me down
song performed by by Ramones

Submitted by Lucian Velea
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Turn The Beat Around (Def Classic Mix)
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn the beat around
Love to hear the percussion
Turn it upside down
Love to hear the percussion
Love to hear it
Blow horns you sure sound pretty
Your violins keep movin' to the nitty gritty
When you hear the scratch of the guitars scratchin'
Then you'll know that rhythm carries all the action, so
Woah yeah
Turn the beat around
Love to hear the percussion
Turn it upside down
Love to hear the percussion
Love to hear it
Turn the beat around
Love to hear the percussion
Turn it upside down
Love to hear the percussion
Love to hear it
Flute player play your flute 'cause
I know that you want to get your thing off
But you see I've made up my mind about it
It's got to be the rhythm, no doubt about it, woah woah
'Cause when the guitar player start playing
With the syncopated rhythm, with the scratch, scratch, scratch
Makes me wanna move my body yeah, yeah, yeah
And when the drummer starts beating that beat
He nails that beat with the syncopated rhythm
With the rat, tat, tat, tat, tat, tat on the drums, hey
Turn the beat around
Love to hear the percussion
Turn it upside down
Love to hear the percussion
Love to hear it
Love to hear it
Love to hear it
Love to hear it
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn it up, turn it up, turn it upside down
Turn the beat around
Love to hear the percussion
Turn it upside down
Love to hear the percussion
Love to hear it
song performed by by Gloria Estefan

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You
Danger eyes like mine scan the room
No one over the line gets out alive.
Pieces of insincerity
Are like the stuff upon which we feed.
Do i feed you?
It goes on and on, this insanity,
The game of us and them we play.
On and on admit that we like it this way.
I'm upside down, inside out for you.
No matter what goes down, i'll still be there for you.
They say that like attracts like, we're one and the same.
To say you're one of my kind is to say,
We don't take the blame.
The box that all others find they need,
To make themselves more than they seem,
Only makes them scream.
It goes on and on, this insanity,
The game of us and them we play.
On and on admit that we like it this way.
I'm upside down, inside out for you.
No matter what goes down, i'll still be there for you.
We've seen the sun setting in their eyes.
It could be worse, it could be us.
Not another life time without you
I'm upside down, inside out for you.
No matter what goes down, i'll still be there for you.
I'm upside down, inside out, upside down, inside out.
song performed by by Queensryche

Submitted by Lucian Velea
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Ballerina Style
Lift me down again
that always feels new;
Twirl me down again
to cure my dizziness.
Turn my pedestal upside down
finding me with Humilities Smile
on my upside face.
Can a man walk on one leg?
Can you hear the sound of one hand clapping?
Can you hear a butterfly sing?
You can.
Can anything compare to
the lift me down,
the dizzy cure
the upside down pedestal
and the one legged man walking
one hand clapping
the butterfly smile?
Yes, that would be you;
You're my dance partner
lifting me down
twirling me
upside down
on the pedestal
on one leg
ballerina style.
And now
you know
how dancing feels
when loved
and being loved:
twirled upside down.
poem by Lonnie Hicks

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Go!
Turn your life upside down
Take a car into town
Wait until the worlds asleep
And tear it up and never stop again
Take a train to the sea
Stay up all night ..and be
It only takes a fraction of a second
To turn your life upside down
Take a train to the sea
Be anyone you want to be
A little spark of light inside your mind
Safe and sound off the ground upside down
Wide awake on the edge of the world
song performed by by Marillion

Submitted by Lucian Velea
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Underwater
It's in her head, it's in her mind.
She can't believe it,
Can't believe she's running out of time.
And any hold that she can find.
Something to lean on.
Everybody fails her half the time.
Nothing to be,
She's already been
Oh, in plenty of time.
Plenty of time...
Plenty of time...
She lights her candle, six A.M.
Starting a new one.
Every new one hits her just the same.
Just like clock work,
She climbs down into her bottle.
Yeah, and no one down there cares to know her name.
She's underwater, nowhere now.
She's underwater, upside down.
The rising tide won't find her now.
She's lost and found.
Underwater...
She's underwater.
She's underwater, but she won't drown.
She can't believe it,
And everyone she meets feels just the same.
It takes all day to get to tonight.
What makes the sunset,
And what makes it go back to where it came?
Nothing to be.
She's already been
In plenty of time.
Plenty of time...
Plenty of time...
She's underwater, nowhere now.
She's underwater, upside down.
The rising tide won't find her now.
She's lost and found.
Now she's upside down.
Now she's six feet down.
Underwater...
Underwater...
Underwater...
song performed by by Switchfoot

Submitted by Lucian Velea
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Hey Grandma
Hey grandma, youre so young
Your old mans just a boy
Its been a long time but this time
Bye bye bye
Its been a long time but this time
Bye bye bye
Its been a long time
This time round, this time round
Everythings upside-down, upside-down
Its gonna be good, youre looking so good
Its gonna be good
Hey except for these things on my mind
Theyre all sins, its just a waste of time
But were gonna have this time
Bye bye bye
But were gonna have this time
Bye bye bye
But were gonna have this time round
This time round
Everythings upside-down, upside-down
Its gonna be good, youre looking so good
Its gonna be good
Oh... will make me feel so fine
Oh.....
Its been a long time but this time
Bye bye bye
Its been a long time but this time
Bye bye bye
Its been a long time
This time round, this time round
Everythings upside-down, upside-down
Its gonna be good, youre looking so good
Its gonna be good
Oh... will make me feel so fine
Oh.....
Its been a long time but this time
Bye bye bye
Its been a long time but this time
Bye bye bye
Its been a long time
This time round, this time round
Everythings upside-down, upside-down
Its gonna be good, youre looking so good
Its gonna be good
A long time this time round, this time round
Everything is upside-down, upside-down
song performed by by Electric Light Orchestra

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Groovin With You
1) life can take us down some hard roads and we know not where to turn
Then we realize that were all alone just the sound of one voice in the night
Its a way of keeping things real, real life, a way of seeing yourself from the outside in
And it keeps our hearts beating so fast to the rythms of our soul the fear of life
Bridge-
When life turns you upside down
You look for love it cant be found
And people treat you like a clown
When life turns you upside down
-- so when Im all alone, I think of these times
And then Im groovin with you, begins to ease my mind
2) let the sounds escape into your heart explore the love that you can feel
Theres no trick to being real if you turn it on then you can do no wrong
Get lost in the rhymes and youll find that you can twist and shout it out
Everyday Im writing my songs I share em with you......... I hope you will sing along
Chorus -
Gotta open on up, gotta let it all out
Gotta open your mind, mind, mind, to what were talking about
Twist and shout it out everybody twist and shout it out
--so when Im all alone I think of these times
And then Im groovin with you, begins to ease my mind
3) if your serious about your life, get serious about your love
Cause what you throw out to the world will come right back and give you what we need
Because music is revelation when your looking for a sweet sensation sensual medication makes you high
Its a groove meditation, a soul saving occupation, put your head on vacation for the night
Chorus
song performed by by Zuba

Submitted by Lucian Velea
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Shes Goin Bald
Silken hair, more silken hair
Fell on her face and no wind was blowin
(shes goin bald)
Silken hair, more silken hair
Lay near her pillbox down at her feet
(shed been on a trip)
I peeked in and when I saw shed
Lost her hair I thought I would keel
(shes goin bald)
When she saw her shining forehead
Didnt stop she swooned to the ground
(really flipped her wig)
Laughed so hard i
Blew my mind
I blew my cool
I blew myself over
Oh oh oh oh oh oh
Sha na na, sha na na na na na na na na
What a blow
Sha na na, sha na na na na na na na na
What a blow
Sha na na, sha na na na na na na na na
What a blow
Sha na na, sha na na na na na na na na
What a blow
Sha na na, sha na na
She drew her comb acrost her scalp
And brushed what she had left
I tried to salvage what I could
And threw it in a sack
She made a b-line to her room
And grabbed all kind o juice
She started pourin it on her head
And thought itd grow it back
Ah ha haaaaaa
Youre too late mama
Aint nothin upside your head
No more no more no more no more
Upside your head
Too late mama
Aint nothin upside your head
No more no more no more no more
Upside
Upside your head
Youre too late mama
Aint nothin upside your head
No more no more no more no more
(what about it, dude? )
song performed by by Beach Boys

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Spin You Around
Ooooo
Come on over the mountain
And I'll meet you at the otherside
Come on over the mountain
And I'll meet you at the otherside, yeah
If I saw you dancing
I would spin you around, spin you around
If I saw you dancing
I would spin you around, spin you around
Turn your world upside down
Ooooo
I'd spin you around, spin you around
Turn your world upside down
Spin you around, spin you around
Turn your world upside down
If you'll be my woman
I will take you to another side
If you'll be my lady
I will take you for another ride
If I saw you dancing
I would spin you around, spin you around
If I saw you dancing
I would spin you around, spin you around
Spin you around, spin you around
Turn your world upside down
Spin you around, spin you around
Turn your world upside down
I can turn you around
I'd spin you around, spin you around
Turn your world upside down
Spin you around, spin you around
Turn your world upside down
Oooooo
Maybe, baby
Upside down
I'm gonna spin you around
Maybe, lady
Upside down
I'm gonna spin you
song performed by by Puddle Of Mudd

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In Love With A Clown
You know I care a lot
I gave you everything I got
The little that I have - yeah
Between the cigarettes and coke
I always find a joke
To make you smile
And sometimes when you are down
I will come around
To put your feet back on the ground - oh yeah
'cause you are in love with a clown
In love with a clown
Your mom is not my friend, she didnt like the band
But thats okay with me
And the money that I make, cant pay the china that I break
Thats okay with me
And I always spill with wine,
I never come in time
I forget to wash my feet
But I give you what you need
Life is upside down
'cause you are in love with a clown
In love with a clown
I never promised you diamonds and pearls
'cause I would lose them somewhere in the town
You searched so hard for the men of your dreams
And what is what you found
The love of a clown...
And I always spill with wine,
I never come in time
I forget to wash my feet
But I give you what you need
Life is upside down
'cause you are in love with a clown
song performed by by Fury In The Slaughterhouse

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Upside Down
(bernard edwards/nile rodgers)
I said upside down
Youre turning me
Youre giving love instinctively
Around and round youre turning me
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
Instinctively you give to me
The love that I need
I cherish the moments with you
Respectfully I see to thee
Im aware that youre cheating
When no one makes me feel like you do
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
I know you got charm and appeal
You always play the field
Im crazy you are mine
As long as the sun continues to shine
Theres a place in my heart for you
Thats the bottomline
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
Instinctively you give to me
The love that I need
I cherish the moments with you
Respectfully I see to thee
Im aware that youre cheating
But no one makes me feel like you do
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
Upside down
Boy, you turn me
Inside out
And round and round
Upside down youre turning me
Youre giving love instinctively
Around and round youre turning me
I see to thee respectfully
Upside down youre turning me
Youre giving love instinctively
Around and round youre turning me
I see to thee respectfully
I said a upside down youre turning me
Youre giving love instinctively
Around and round youre turning me
song performed by by Diana Ross

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You cannot turn my smile upside down
But there is just always
Always a smile on my face
And that’s something you can’t replace
You cannot turn my smile upside down
Oh my teeth are so white
They are meant to be in sight
My breath smells like mint
Do you get the hint?
You cannot turn my smile upside down
You can try
You can hope
You can wish
You can hate
You can gossip
Or just say it to my face
You can lie
But you cannot turn my smile upside down
poem by Emily Muniz

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You're In The Air
You wanted a challenge
That's calling you higher
I landed on my feet crawling
I remember standing alone trying to forget you idling
I hate to admit that that's my reference point
But there it is
You say you want me
I'm what you found
I'm upside down
You're in the air
You're in the air
And I am breathing
Brighten the stars
The weather is lifting
The heavens love
A love like this
It's pulling you higher
Twist it and turn this around
It lights from within
It dribbles your chin
Now brings a smile
I'm lost again
I'm lost again
I'm what you found
I'm upside down
You're in the air
You're in the air
And I am breathing
I want the stars to know they've won
If only to beguile
The sky has opened up again
In heaven reconciled
I want you naked
I want you wild
I want the stars to know they win
Give me that smile
Just give it me
Just turn it on
I'm lost again
I'm what you found
I'm upside down
You're in the air
I'm what you found
I'm upside down
You're in the air
I'm what you found
I'm upside down
You're everywhere
You're in the air
And I am breathing you
song performed by by R.E.M. from Up

Submitted by Lucian Velea
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Reflection
Each time I see the Upside-Down Man
Standing in the water,
I look at him and start to laugh,
Although I shouldn't oughtter.
For maybe in another world
Another time
Another town,
Maybe HE is right side up
And I am upside down.
poem by Sheldon Allan Silverstein

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Farewell To Verse
In youth when oft my muse was dumb,
My fancy nighly dead,
To make my inspiration come
I stood upon my head;
And thus I let the blood down flow
Into my cerebellum,
And published every Spring or so
Slim tomes in vellum.
Alas! I am rheumatic now,
Grey is my crown;
I can no more with brooding brow
Stand upside-down.
I fear I might in such a pose
Burst brain blood-vessel;
And that would be a woeful close
To my rhyme wrestle.
If to write verse I must reverse
I fear I'm stymied;
In ink of prose I must immerse
A pen de-rhymèd.
No more to spank the lyric lyre
Like Keats or Browning,
May I inspire the Sacred Fire
My Upside-downing.
poem by Robert William Service

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Only When I Sleep
You're only just a dream boat
Sailing in my head
You swim my secret oceans
Of coral blue and red
Your smell is incense burning
Your touch is silken yet
It reaches through my skin
Moving from within
And clutches at my breast
But it's only when I sleep
See you in my dreams
Got me spinning round and round
Turning upside down
But I only hear you breathe
Somewhere in my sleep
Got me spinning round and round
Turning upside down
But it's only when I sleep
And when I wake from slumber
Your shadow's disappeared
Your breath is just a sea mist
Surrounding my body
I'm working through the daytime
But when it's time to rest
I'm lying in my bed
Listening to my breath
Falling from the edge
But it's only when I sleep
See you in my dreams
Got me spinning round and round
Turning upside down
But I only hear you breathe
Somewhere in my sleep
Got me spinning round and round
Turning upside down
But it's only when I sleep
But it's only when I sleep
It's reaching through my skin
Moving from within
And clutches at my breast
But it's only when I sleep
See you in my dreams
Got me spinning round and round
Turning upside down
But I only hear you breathe
But it's only when I sleep
Got me spinning round and round
Up to the sky
Where angels fly
I'll never die
Hawaiian high
song performed by by The Corrs from Talk On Corners

Submitted by Lucian Velea
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When Margaret Comes To Town
When you were a kid you recieved no good instruction
And your mother was never nowhere to be found
This lies were yelled and the truth was seldom spoken
Thats what you get when margaret comes to town
She likes to keep things upside down
When margaret comes to town
When your thoughts are twisted and distorted
And your children are forced to choose sides and lie down
And the kepper is screaming drunk running around naked
Its for your pleasure when margaret comes to town
She likes to keep things upside down
When margaret comes to town
Oh, but those who believe in her
They cut off their noses to spite their faces
Leaving you the little one scared and lonely
Who really cares about you now
So if you see her coming man youd bettertake cover
She stays down at the dark end of a frown
And just like the sirens that are so sweet singing
Its better just to leave when margaret comes to town
When margaret comes to town
She likes to keep things upside down
When margaret comes to town
She likes to keep things upside down
When margaret comes to town
song performed by by John Mellencamp

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