The Walking Dead
I don’t sleep too well anymore.
I’m usually awake in the morning by 4: 00
I look at the clock and say “Oh no! ”
Should I stay in bed and lie awake
or start my day early with a coffee break?
I’m ready for a nap in the morning by 10: 00.
But then I’d have to start my day all over again.
I’m not a good napper. I hear every sound.
I’m like a ball of string that’s tightly wound
but coming loose at the end.
Now REM sleep, what’s that about?
That’s something I think I’ve done without
for too darn long. It’s a female woe.
A man hits the pillow and off he’ll go.
He’s asleep before you can say goodnight.
It’s obvious it gets worse the older I get.
There’s a clock in my head that must be set
with an alarm that goes off at 4: 00 in the morn.
I wish I could sleep like when I was born.
But that’s not gonna happen soon.
So here I am deprived of sleep.
I’ve tried everything, even counting sheep
but the darn fleecy things keep on comin’
and in my head I hear a drummin’
sayin, ” get up, get up, and get out of bed.
Most times I feel like the walking dead.
poem by Edwina Reizer

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Insomnia
There are nights when you cannot fall asleep,
you toss and turn, but sleep will not come.
Your mind is too awake with things you must do
you cannot stay in bed anymore.
You get up and watch the clock
as time ticks remorselessly by
and ask yourself why is happening to me?
Insomnia they call it.
As you grow older less sleep you need,
or at least that is how it feels to me.
You have too many things
occupying your mind
sitting there alone
in the middle of the night
doing some of the things you have to do.
Hoping to clear your head
of some of the thoughts running through it
while waiting for your body to say
I am tired now.
5 November 2008
poem by David Harris

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Dedicated to ppl who dont sleep
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the ambiance
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my dear, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morning with a recuperate mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
poem by Tejaswini Iyer

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Angel
Cant go to sleep without you
Starring in my dreams
I cant get you out of my head
I close my eyes, youre always there
I lock the door
But youre comin up the stairs
Cant stay awake
I know I have to try
What will it take to stop you
Walking in my sleep
How can I break
The hold you have on me
Angel will you never
Ever set me free
Oh angel, I cant stop you
Dancing on my bed
Youre an angel and
I cant get you out of my head
Angel, I cant stop you
Walking in my sleep
Youre an angel and I cant
Stop you starring in my dreams
How come youre givin me
These technicolour dreams
How can I get you out of my head
I close my eyes, youre always there
How can I get you out of my bed
I lie awake, all I see is you
Im going crazy, what can I do
Switch off the light
Then you start to call
I lock the door
Now youre coming through the wall
Angel, I cant stop you
Dancing on my bed
Youre an angel and
I cant get you out of my head
Sweet angel, I cant stop you
Walking in my sleep
Youre an angel and I cant
Stop you starring in my dreams
I cant stay awake much longer
This feelings getting stronger
You must be an angel
cause I cant stop you
Dancing on my bed
Youre an angel and
I cant get you out of my head
Angel, I cant stop you
Walking in my sleep
Youre an angel and I cant
Stop you starring in my dreams
Sweet angel, I cant stop you
Dancing on my bed
Youre an angel and
I cant get you out of my head
Angel, I cant stop you
Walking in my sleep
Youre an angel and I cant
Stop you starring in my dreams
Sweet little angel eyes
Youre angle, angel
Sweet little angel ...
song performed by by Uriah Heep

Submitted by Lucian Velea
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I'm Not Losing Sleep
Yes, I've read the morning papers
Telling me that you've made money
Do you think I'm gonna crawl, then think again
Though I'm dressed in rags, I'm richer
Though I eat from tins, I'm healthier
Though I live in slums, I'm purer than you, my friend
Too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
Look around and see the friends
The ones you left, our friends deserted
See the guys that used to talk and drink with you
Don't look down your nose at me
'Cause I won't ask your sympathy
I won't be your yes-sir man for anything
Too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
I would walk with you
Talk with you, drink with you
If you drop that halo that you're wearing on the ground
Too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
I can't get my satisfaction
Knowing you won't get reaction
What makes me the big attraction anyway
It's too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
Too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
Oh, it's too bad, I'm not losing sleep
[Too bad] I'm just counting sheep
[Too bad] I'm not losing sleep, my friend
song performed by by David Bowie

Submitted by Lucian Velea
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He Does Not Sleep That Well At Night
He does not sleep that well at night though his troubles are small
The possums walking on his roof the rats squeak in the wall,
The boobook owl is crying mopoke on the trees across the way
He used to sleep without once waking till after break of day.
He does not sleep that well at night his wife beside him snore
He lay beside her wide awake for three hours sometimes more
The moon shines through the window pane he hear the plover cry
And the hunting fox is barking in the old paddock nearby.
He does not sleep that well at night he lay in bed awake
And the voices of the nocturnal creatures he cannot mistake
The frogs are singing in the ponds to tell that rain is near
And occasionally the barking of the neighbourhood dogs he hear.
He goes to bed at ten o clock but he doesn't get to sleep till around two
Although he must get up to go to work at seven still his worries seem so few
Compared to some who do sleep well with him it used not to be this way
He often slept for ten hours straight till after break of day.
poem by Francis Duggan

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The Sound Of Your Cry
(words & music by giant - baum - kaye)
The clock by the bed is ticking too loud in the quiet night
I lie in the darkness thinking I must go before its light
Before you open up your eyes and you beg me to stay
Ill leave cause I cant stand to see you hurt this way
Sleep my love as I kiss you goodbye
Then I wont hear the sound of your cry
Though I knew the time was coming and our love would end somehow
I just couldnt bear to tell you exactly just when or how
I know we cant go on, that it was wrong to start
But if you wake up crying now, you know youll break my heart
Sleep my love as I kiss you goodbye
Then I wont hear the sound of your cry
Sleep my love as I kiss you goodbye
Then I wont hear the sound of your cry
Ohhhh, sleep my love as I kiss you, kiss you, kiss you goodbye
Then I wont hear the sound of your cry
Ohhhh, sleep my love as I kiss you
song performed by by Elvis Presley

Submitted by Lucian Velea
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Im Not Loosing Sleep
Yes, Ive read the morning papers
Telling me that youve made money
Do you think Im gonna crawl, then think again
Though Im dressed in rags, Im richer
Though I eat from tins, Im healthier
Though I live in slums, Im purer than you, my friend
Too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
Look around and see the friends
The ones you left, our friends deserted
See the guys that used to talk and drink with you
Dont look down your nose at me
cause I wont ask your sympathy
I wont be your yes-sir man for anything
Too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
I would walk with you
Talk with you, drink with you
If you drop that halo that youre wearing on the ground
Too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
I cant get my satisfaction
Knowing you wont get reaction
What makes me the big attraction anyway
Its too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
Too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
Oh, its too bad, Im not losing sleep
[too bad] Im just counting sheep
[too bad] Im not losing sleep, my friend
song performed by by David Bowie

Submitted by Lucian Velea
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Sleeper
Sleep that half dead,
sleep the body not the head.
Sleep that bad said,
Poor owns that bed,
Dreams are found on that herd.
Sleep while awake,
Sleep that dead not closed eye fake.
Sleep that weak,
Tommorow u gona take.
Eat that sleep and enjoy its steak.
Sleep still stands,
None to overtake.
Sleep that height dare for cake.
Sleep that stress and have the bless,
Sleep to confess as she do to embrance,
Sleep for paid cash as he do to love false.
Sleep that sleep as no one sleep ever deep.
Sleep that better as no other sleeper.
Wear that sweater as did Brother Peter,
Sleep that firm to dream that greater,
Sleep not slopy arrise all the weaker.
poem by Abdallah Mpogole

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A Restful Sleep
I was sneaking off to sleep
and was waiting for my alarm to beep
and then I did weep,
with only three hours to sleep...
I could hear only
beep, beep, beep
From my bed I did ooze
and very quickly did press snooze,
crawled between my sheets,
fell into a restful sleep
until I heard a loud
beep, beep, beep
and once again, I did ooze
and once again, I did press snooze
but could not sleep
for all I could hear
was the tock, tock, tock
of the clock, clock, clock
I hit the sheets,
rose to my feet.
'You will not tock!
You stupid clock! '
and in the heat, it did
Beep! Beep! Beeeeeeeeeeeeeee.....
And with my all
I kicked the clock against the wall!
after which,
in my sheets I did creep,
and did nothing but
sleep, sleep, sleep
poem by Joseph Wordsmith

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Sleep! Sleep! Sleep!
SLEEP
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the warm sensations
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my little one, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morn with a recuperated mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
JERINE JAMES (3RD JULY 07)
poem by Jerine James

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My Plight.
Bear with me as I tell of my plight,
I am just an old man that cannot sleep at night.
I have counted millions of sheep in my time,
Even written verses that usually rhyme.
Full moon nights are really the worse
For then I am compelled to write more verse.
Sleeping tablets I have take by the score,
These make things worse and cause me to snore.
I have had hot baths before going to bed,
These make my skin wrinkly and red.
Cold showers I have tried to make me sleep,
But I only end up counting more sheep.
They say as one gets older one does not need so much sleep.
When I hear this psuedo wisdom I just want to weep.
When I was young eight hours sleep was just right.
It saw me through a long restful night.
If just for once I could sleep through the night,
I would not ask you to bear with my plight.
poem by Bernard Shaw

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Eight Minutes To One
In the early hours the radio alarm
went off at eight minutes to one
despite me setting it earlier for six
and checking that it was on.
Now wide awake I rechecked the setting;
and I had definitely made no mistake.
I put it down to an electrical malfunction
and fell asleep until it was time to wake.
I didn’t think any more about the alarm
and continued with my normal day.
The alarm was already set for six o’clock
so I went to bed in the usual way.
At eight minutes to one the alarm went off
exactly the same time as the previous night.
Again I checked on my alarm settings
and again everything was set right.
This time I unplugged the whole radio unit
and recalibrated the time and alarm.
I was now happy that all would be okay
and fell asleep relaxed and calm.
The following night I went to bed as usual
and slept until eight minutes to one.
The cursed radio alarm went off again,
so this radio’s days were done.
The next day I bought an electrical travel clock
and tried out the alarm there and then.
It worked like a charm and I was very pleased,
so that night I went to bed at ten.
At eight minutes to one the alarm went off again
and I could hardly believe this to be true.
I was faced with a problem that had to be sorted,
and a mechanical clock should do.
I bought a large brass, twin belled wind up clock;
set the alarm and several times tried it out.
That night I retired expecting a good night’s sleep,
with no electrics to care about.
At eight minutes to one the alarm went off,
and I threw the clock against the wall.
I was now convinced something supernatural
was causing the earlier morning call.
Over the next few days I tried several clocks
and the alarms went off the same.
In the end I didn’t have a clock in the room,
and I never will again.
poem by Orlando Belo

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Maria's Lullaby
An extract from a poem written for my grandchildren to Brahms Lullaby
Sleep; little mice sleep
Mother will watch over you
Shut your eyes and don't peek
Tomorrow the skies will be blue
Sleep; little mice sleep.
Sleep; little mice sleep
No harm will come whilst I am here
The sun has gone down by the peak
When the day dawns it will appear
Sleep; little mice sleep.
Sleep; little mice sleep
Your father is watching the house
That no owl or cat dares to seek
Harm to creatures or mouse
Sleep; little mice sleep.
Sleep; little mice sleep
Tomorrow you run and play
Now is not time to speak
When you awake a new day
Sleep; little mice sleep.
Sleep; little mice sleep
Rest now for your own sake
Shut your eyes now be asleep
I will be here when you awake
Sleep; little mice sleep.
poem by Thomas Golding

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War In My Head
I feel as though i have a war in my head.
No matter what i do,
It just keeps going.
I try to distract myself
With my favorite
Shows, books, and music.
But no matter what,
The war keeps raging.
I'm tired and want to sleep,
But
I
Can't.
The war keeps
Me awake.
I don't want to sleep,
I NEED to sleep.
My head won't shut down!
So,
Instead,
I'll lie awake in bed,
Counting the minutes
Until I have to get ready
For battle:
School.
School,
With it's never-ending hallways
And pointless lessons.
In which it would be more productive
To bang my head against a wall.
School,
With gross lunches
And stupid teachers,
Who were probably ordered online
Than hired.
School,
In which I have to face people
That I'd rather not see.
They call this education?
poem by Kelsey Tennant

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The Great Sleep
the great sleep has decended.
the night's chill is the only comfort.
the warm complacent bed to caress.
the delightful pillow waiting for my dreary head.
the luxury sheets to engulf the tired, defective body.
nothing truely matters when asleep.
but does anything truely matter?
should it?
'sleep, love, sleep.'
i'll lie here only a few minutes more.
nothing can get worse.
or can it?
'let's not think,
sleep, sleep.
sleep is all you are useful for.'
don't i know it.
'sleep, love, sleep.'
you are my comfort, my salvation.
will things ever get better?
'wait, darling, and things will be alright.
everything will be alright.
you just haven't earned it yet.'
baby, don't i know it.
sigh, don't i know it.
'sleep, sleep.'
poem by Wibble TheFisch

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Shattered, Without Sleep
When you feel shattered, without sleep,
the time left for recuperating
depends if company you keep
keeps you awake while you are mating,
for if while mating you are wide
awake, forbidding sleep to shatter
love-making, being bleary-eyed
when you are not is no great matter.
When you feel shattered, without sleep
because your dreams kept you awake,
perhaps change the company you keep,
for it may be your big mistake,
not waking you before you dream,
to make sure that your sleep is deep
once you’ve regained your self-esteem,
not wasting time by counting sheep.
6/2/08
poem by Gershon Hepner

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And Still You Sleep
'Tap Tap Tap',
Goes the pencil on my desk,
The book crashes to the floor,
And yet still you sleep,
Yet again I have failed,
This quest to keep you awake,
Softly you begin to snore,
And I laugh,
For this has happened before,
And is likely to happen again,
From across the room I make,
As much noise as I can,
Without calling attention to myself,
And still you sleep,
So for now I give in,
And let you sleep,
For though I have threatened,
That something will be thrown,
I can not bare to do so,
So I watch you sleep,
And wait until you awake,
So that I can warn you,
That you must stay awake again
poem by Mandy Author2

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Im Awake Now
Ive been where the river ran
Im drownin in a sunless sea
Sleep has helped me find my end
You promised me youd set me free
Dont fall asleep to dream
A banshees at my window pane
Theres an angel at my feet
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
In the corner of my mind
Where he sits and waits for me
Theres a wall of confusion building
And the sky begins to bleed on me
Dont fall asleep to dream
Im looking for a way out now
Peace of mind is all I need
Dont fall asleep to dream
Im awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
(you cant touch me, I wont sleep no more)
Awake now
Awake now
Awake now
Awake now
Awake now
song performed by by Goo Goo Dolls

Submitted by Lucian Velea
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I Thought You Are Asleep My Dear Friend
two o'clock in the morning
snow must be colder and thicker
but your eyes are awake
like an empty basin still
wanting to be full of the
day's warm air, but my dear
you need sleep and you
must now sleep and be
with your colored dreams
they shall speak like friends
with gossamer wings,
and some will be like jokers
and princes, and princesses
sleep now my dear friend,
you need them to guide you
what poem to write next
when another morning breaks
again in the shutters of your mind.
sleep now, step into the world
of magic, the garden of fantasy.
who knows someone so lovely
waits for you there, saying hey!
poem by Ric S. Bastasa

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Interactive Poetry
when i wake up this morning
sleep is still sleeping
and i slip out of the blanket
not to disturb sleep which
is still soundly snoring
last night we did not pretend
that we were two dead people
sleep was tightly curled upon itself
its arms were not around me
and i could not remember anymore
exactly
whatever happened
to me
or us
if there ever be
this morning
sleep is dead
and i survive
to meet another face of death
in the kitchen
and also in the rest room
and also outside the house
into the road and in the office
where i am working
there are so many faces of death
in my own world
and i am not the loyal subject of sleep
which is death's younger sister
neither am i a friend of death
nor its foe
for out of this everyday encounter
death becomes nothing
but another furniture in the hall
another rock in the garden
part of the numerous leaves in the air
one of those many ' its'
that does not
really disturb me anymore
tonight i will sleep with sleep again
(it is dead and unburied)
i do not name sleep for you
since i too does not know about its true details
or identity
its name its age
when it was born
though i know exactly when it really died
as i have already told you
and what totally is it exactly
the whole truth about its snores and sleep walks and talks
its secrets inside those thick blankets
for in truth in this journey
we sleep with sleep
most of the time
(do i hear ninety percent approving?)
we do not know much of it anyway
or frankly
much less
perhaps
at any rate
(and this may have bored you
to an ending that
bears no significance to your present work)
how can we be interested with such an ordinary matter
that occurs
every minute of the hour?
and what is it that is really worth
writing and
understanding in this world
that does not listen?
(do i hear 95% of you screaming?)
poem by Sebastian Soberania

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