early mornings
obese people brisk-walk
at snail’s pace
haiku by John Celes

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Sonnet: Brisk-walking For Health
Brisk-walking’s the secret of his fine health,
A man almost a centenarian!
Keeping fit, he considers his sole wealth,
A doctor and pure vegetarian.
He walks both in the mornings and evening,
When the sun is still shining not so bright;
Thinking in his heart and mind the right things;
An ex-military man marching left-right!
Though old, he walks straight and is not much bent,
Swinging a walking-stick, not using it;
Wearing brown goggles, oh, he’s a gent!
Cheerful always, he doesn’t worry a bit.
Brisk-walk man and keep fit throughout your life;
And if possible, take with your wife!
poem by John Celes

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As You Have No Wings
As you have no wings,
I am cutting down mine to please you.
Then we shall snail or walk together
With our eyes fixed at destinations unknown!
You could have told me once
Not to develop wings for myself,
You could have told me twice
That you have had no wings ever.
My wings were my power
Ever have I felt so for long.
But as I cut down them now for you,
My dear, I know I am crippled.
Your limbs have no agility!
Your eyes have no vision!
Your sole hope is me, I know.
But crippled I am!
In the wilderness of these lanes
I know not how to snail or walk on.
You look at me still even as
I remain crippled.
The skies have a charm and
Where they kiss the mountains I was once there
I was wondering to be like them for once
And I am crippled now.
You could have told me
Not to cut down my wings!
But you did never say so.
You ever want to snail or walk with me!
As you have no wings,
I miss to be what I could have been.
As you are wingless ever
Never shall I fly unto my infinite world!
poem by M.d Dinesh Nair

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Also, I walk and hike in several different nearby parks near our home several early mornings a week.
quote by Malcolm Boyd

Submitted by Lucian Velea
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Snail Shell
Sir hand
Or is it maam
I fell out of my right place again
And you
Considered me
And now Im where a snail has to be
I want to thank you for putting me back in my snail shell
I want to thank you for putting me back in my snail shell
Was it something you would do for anybody?
Was it what youd only do for me?
I need to know because you see
I want to thank you for putting me back in my snail shell
Friend
Look what you gave
And how can you ever be repaid?
How may I give you a hand
From the position at your feet where I stand?
So let me thank you for putting me back in my snail shell
Id like to thank you for putting me back in my snail shell
Was it something you would do for anybody?
Was it what youd only do for me?
I need to know because you see
I want to thank you for putting me back in my snail shell
Snail shell
Thank you
Snail shell
Thank you
Ah
Ah
Ah
Was it something you would do for anybody?
Was it what youd only do for me?
Or was it something where you acted when you saw the need
And knew that there would be a way the act could be repaid
And so it may, but for today
I want to thank you for putting me back in my snail shell
song performed by by They Might Be Giants

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Don't Run
DON’T RUN
Don’t run
There’s no need to run
Your running days are over-
Walk to where you go slowly
Look up at the sky
Look around you at the beauty of the world
Walk at your own pace
When you get to where you get
You will get there-
Walk at your own pace now
So long as you can
There will come a time
When this too will be taken from you.
poem by Shalom Freedman

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An Easy Pace
I am a man who does not like rushing;
I like to take life at an easy pace.
Friends joke about it
saying a snail just overtook you.
I take no notice and just laugh it off.
If the world wants to go at a faster pace
that is all right with me.
I’ll just take my time
and always get there in the end.
I always think that if you rush about
you miss out on so much.
You see drivers on the motorway
racing along doing a ton
and I often wonder
are they out to commit suicide.
I just drive along at sixty
and that is comfortable for me.
The only thing I seem to be quick at
is when it comes to writing poetry.
With them, I dash them off
at an incredible rate.
Where most will write one a day
I can dash sometimes up to ten.
I have even been known
to do more than that occasionally,
but everything else in life
I take at an easy pace.
12 May 2008
poem by David Harris

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My Friend The Professor
Because he was my friend
I will not mention his name
But this brief story lends
So much mystery, just the same.
We all rented that apartment
In separate units of nine-
Near the school where we sent
Our children, to save time.
But life had its testings,
And my friend, the Professor
Found his health had been failing
Soon he needed a doctor.
But the biopsy was grim
Unfortunate and not hopeful,
His chances were quite slim
And the prospects were so awful.
The cancer had advanced-
Surgery was probable,
So he took a last chance
But his end was predictable.
He would walk the early mornings
In our wide tree-lined street
A daily scene repeating
To all the people he that he meets.
He regretted dying early
For his children were still young
He would beg God sincerely
Prayed he'd live more years on.
In three months, he was gone
And we soon missed the sight
Of the Professor's walking, done
In the early morning light.
But soon stories went around
Told by many who had seen
The late 'Professor' was found-
To walk the lane where he had been.
--
Co pyright Cynthia Buhain -Baello
February 17,2010
Philippines
poem by Cynthia Buhain-Baello

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Understanding
‘I take what you don't need,
And give you back what you need',
When the plant complains to the human,
For it is so satisfied with its own performance,
Equally proud human retaliates with the tree's slogan,
‘I take what you don't need,
And give you back what you need',
And then both of them say together
While looking at each other,
‘You give me what I need,
I give you what you need',
The Man drops the chain saw,
Picks up few seeds to sow,
Planned forests grown everywhere,
To reduce the heat of the sphere,
Obese human walk in the forest
the wild animals have the rest,
all those reared chickens are for the beasts,
not to make the human obese on daily feast.
poem by Veeraiyah Subbulakshmi

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Anger and Angst
How can the world be such a stupid place?
Why do people move at a snail's pace?
Nobody ever seems to follow the rules.
Obviously they're nothing but ignorant fools.
I produce great results yet what do I see…
Nothing but weak people criticizing me.
It's amazing and even kind of funny,
I don't see my naysayers bringing in big money.
I've got reason to be angry and frustrated.
When those losers take pride as I'm berated.
Sometimes anger is so intense I can hardly see.
I wonder if at times it starts deep inside of me.
poem by Gregory Huyette

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Slowly And Surely
slowly but surely
and surely is slow is
and slowly is surely is
a snail climbing its way
up riding upon the merits
of its saliva
slowly, slowly,
winning whining
whining winning
till all of them drop
dead and slowly but surely
does the snail take its pace
as the rabbit
watches upon the tease
of sleep
poem by Ric S. Bastasa

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Going Home
I see the faces on my picture one is you
I see the reasons why the picture just aint true
Im going home
Im gonna be there one of these mornings
Gonna break away on the thirteenth of july
Im going home
Going home
The dust collector keeps on banging at my door
Tales of the wild west, I cant mean it anymore
Im going home
Im gonna be there one of these mornings
Gonna break away on the thirteenth of july
Im going home
Going home
And Ill be there one of these mornings
Walk down the road and there you are, yes I am
Maybe Ill see you if I can
Break away, from one of these memories
Walk down the road and there you are, yes I am
Maybe Ill see you if I can
Im going home
Im gonna be there one of these mornings
Gonna break away on the thirteenth of july
Im going home
Going home
Going home
Going home
Going home
song performed by by Electric Light Orchestra

Submitted by Lucian Velea
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A Snail Goes To Heaven (A One-Act Tragicomedy)
Bare stage. A square neon sign on extreme right which reads: “This way to Heaven”.
Prolonged silence. Enter Snail, moving very slowly throughout the play.
Snail:
I’m a dead snail.
I’m going to Heaven.
I’ve lived for 15 years.
That’s a ripe old age.
I’ve been blessed.
Had a marvellous sex life, you know.
Well, if you know snails
we attract a mate with our slime.
Oh, slime turns me on, baby.
(Snail moves slowly, and then stops.)
Well, maybe I should focus on holy thoughts.
Purity...refined thoughts...you know...
Snail God does not like sex.
Copulation is not exactly what
Snail God meant when Snail God declared:
'Go forth and slime the world;
be ye together...'
Snail God demands purity
so let me be so...
after all, I’m going to Heaven...
a dead snail and moving on to Heaven...
(Snail moves slowly, and then stops.)
Had a precarious life,
you know,
all these 15 years...
A farmer saw me in the grass.
I heard him curse
and he raised his foot to crush me.
Well, unfortunately for him
he stepped on a snake
and the last I heard of the man
was an expletive
and the last I heard of the snake was a hiss.
Yes, I’ve had a long life
a risky life - but it’s all worth it
for an eternal life in Heaven
is my reward
(Snail moves slowly, and then stops.)
(Enter Frog, jumping. Snail looks at Frog in amazement. And Frog stops and looks at Snail in amazement.)
Frog: What are you doing?
Snail: That’s what I was about to ask of you.
Frog: I’m a dead Frog and I’m jumping on my way to Heaven.
Snail: I’m a dead Snail and I’m moving on to Heaven.
Frog: This is ridiculous.
Snail: Indeed. It is ridiculous.
A Frog going to Heaven?
No, for it is truly declared by Snail God:
'None but Snails shall enter Heaven.'
Frog: And in the words of the Frog God:
'I shall confound all other creatures.
Only Frogs shall enter Heaven.'
And so it has come to pass
Snails think they can go to Heaven.
Unless the Frog God
in Its Infinite Wisdom
has arranged for a Dish of Snails
when all Pure Frogs are at Its side in Paradise.
Well, Snail...you’re toast when I see you in Heaven.
(Frog jumps on to near stage right, screaming: “Heaven - here I come! ” and then disappears.)
(Long silence.)
Snail (facing audience) : Well, what next? - The snake to Heaven?
The Farmer to Heaven? His dog to Paradise?
Donkeys to Heaven?
(Snail moves on, in its slow way, to nothing but Heaven...)
poem by Raj Arumugam

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The Lobster-Quadrille
'Will you walk a little faster?' said a whiting to a snail,
'There's a porpoise close behind us, and he's treading on my tail.
See how eagerly the lobsters and the turtles all advance!
They are waiting on the shingle -- will you come and join the dance?
Will you, won't you, will you, won't you, will you join the dance?
Will you, won't you, will you, won't you, won't you join the dance?
'You can really have no notion how delightful it will be
When they take us up and throw us, with the lobsters, out to sea!'
But the snail replied 'Too far, too far!' and gave a look askance --
Said he thanked the whiting kindly, but he would not join the dance.
Would not, could not, would not, could not, would not join the dance.
Would not, could not, would not, could not, could not join the dance.
'What matters it how far we go?' his scaly friend replied.
'There is another shore, you know, upon the other side.
The further off from England the nearer is to France --
Then turn not pale, beloved snail, but come and join the dance.
Will you, won't you, will you, won't you, will you join the dance?
Will you, won't you, will you, won't you, won't you joint the dance?
poem by Lewis Carroll

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Mock Turtle Song
Will you walk a little faster? said a whiting to a snail
There's a porpoise close behind us, and he's treading on my tail
Don't you see how eagerly the turtles and the lobsters all advance
They are waiting on the shingle, won't you come and join the dance?
Will you, won't you, will you, won't you, won't you join the dance?
(3x)
You can really have no notion how delightful it will be
When they take us up and throw us, with the lobsters in the sea
But the snail replied "Too far, too far!" and gave a look askance
Said he thanked the whiting kindly, but he would not join the dance
Would not, could not, would not, could not, would not join the dance
[Chorus]
(2x)
[Solo]
What matters it how far we go? his scaly friend replied
There is another shore, you know, upon the other side
The further off from England the nearer is to France
Then turn not pale, beloved snail, but come and join the dance
[Chorus]
(repeat to fade)
--Lewis Carroll, "Alice in Wonderland"--
song performed by by Steely Dan

Submitted by Lucian Velea
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New Pony
Once I had a pony, her name was lucifer
I had a pony, her name was lucifer
She broke her leg and she needed shooting
I swear it hurt me more than it could ever have hurted her
Sometimes I wonder whats going on in the mind of miss x
Sometimes I wonder whats going on in the mind of miss x
You know she got such a sweet disposition
I never know what the poor girls gonna do to me next
I got a new pony, she knows how to fox-trot, lope and pace
Well, I got a new pony, she knows how to fox-trot, lope and pace
She got great big hind legs
And long black shaggy hair above her face
Well now, it was early in the mornin, I seen your shadow in the door
It was early in the mornin, I seen your shadow in the door
Now, I dont have to ask nobody
I know what you come here for
They say youre usin voodoo, your feet walk by themselves
They say youre usin voodoo, I seen your feet walk by themselves
Oh, baby, that God you been prayin to
Is gonna give ya back what youre wishin on someone else
Come over here pony, i, I wanna climb up one time on you
Come over here pony, i, I wanna climb up one time on you
Well, youre so bad and nasty
But I love you, yes I do
song performed by by Bob Dylan

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Up in the Morning Early
Cauld blaws the wind frae east to west,
The drift is driving sairly;
Sae loud shrill`s I hear the blast,
I`m sure it`s winters fairly.
CHORUS:Up in the morning`s no for me,
Up in the mornings early;
When a` the hills are cover`d wi` snaw,
I`m sure it`s winter fairly.
The birds sit chittering on the the thorn,
A` day they fare but sparely;
And lang`s the night frae e`en to morn,
I`m sure it`s winter fairly.
CHORUS: Up in the morning`s no for me,
Up in the mornings early;
When a` the hills are cover`d wi` snaw,
I`m sure it`s winter fairly.
poem by Robert Burns

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A Story About Guilt and Pity...
there are two kinds of people in this world. You know it. The swindler and the swindled. The one who felt swindled and the one who never admits that he swindled.They are brothers.
a man of high rank, feeling guilty about his rise to the skies, the lonely eagle
that eats monkeys for lunch and dinner and shares it to no one.
descends to the plains
walk on the grass and degrades
its being to be with
the simplest creature, the worm and the snail,
thinking that these two deserve
to be raised from their
lowly, damp, slow
and dark state,
only to be infected by the
virus of the worm
the bacteria of the snail
and these lowly creatures
claim the triumph over the eagle
who in its fancy to be
belittled
finds his ultimate death...
poem by Ric S. Bastasa

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Monday Morning Coffee
Most people don't look forward to Monday mornings...
I do.
It's the start of something new...
It's a clean slate
I like my Monday morning ritual
I wake up extra early.
Well,
It's early for me.
I get ready for work.
Hopeful,
That it will be a pretty good week.
I go to my favorite doughnut shop.
It really is owned by a mom and a pop...
I walk in at 6: 30
Two smiling faces greet me
She always says a 'good morning'
And,
He's either whistling or singing to the doughnuts...
Maybe that's why they're so extra sweet
An extra tasty treat.
I don't even have to ask anymore
An extra large coffee waits for me
And a
Perfect
Cloud
Melt in your mouth
Beautiful in it's simplicity
Glazed Doughnut
Friendly faces and a delicious treat
It's a great way for me to start my week..
On the corner of Chino Ave and Peyton Street
My Monday morning
Look forward to it treat.
poem by Rabia Minhas

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The Snail and the Quail
The quick, quivering quail laughed at the slow moving snail
And said, “Don’t ever enter a race or you’ll be last on the trail.”
Well, that snail always saw himself as moving kind of slow,
Though he was sure he knew where a straight line would go.
He thought, “Quail is faster, running back and forth, then forth and back.
If he does that in a race, quick quivering quail might just run off track.”
So the slow moving snail smiled and challenged quick, quivering quail
To a race for the candy store on the other side of hill and dale.
Quick, quivering quail laughed so hard he could hardly talk.
He joked, “Slow snail, you have no chance if you run and I only walk.”
Slow moving snail responded, “Tomorrow you’ll have a chance to shine.
Race time is noon and where ants cross the road is the starting line.”
Quick, quivering quail, still laughing, said “I’ll give you a big head start.”
Slow moving snail answered, “No thanks. Just race fast. I’ll race smart.”
Off went quick, quivering quail with buddies to have fun and stay up late.
Slow moving snail worked on a plan to move faster and go straight.
The day passed quickly for snail and quail as each went his separate way.
Night was short and soon a bright new sun hailed the start of race day.
Quick, quivering quail was tired after staying out late with his best friend.
Slow moving snail slept well and had his plan for how the race would end.
Snails and quails crowded ‘round as queen ant started to whine,
“Loosen up your shell and feathers; then step to the starting line.
On your mark, get ready, get set, now off you two go.”
Quick quivering quail rushed down the track… sir snail started slow.
It wasn’t long before quick quail had quivered across two dales, and then
Thought he’d just catch 40 winks before trying that much track again.
He thought, “I could walk in my sleep and still win this race.
That slow moving snail, carrying his shell along. What a big disgrace! ”
So off he went into Dreamland, seeing candy stores over the next dale.
Or was it two more hills that were the end of this easy trail?
Meanwhile slow moving snail studied his map as he moved along.
He smiled at flowers and friends on the hill; then broke into song,
“I’ve worked hard for this race and thank each and every fan.
I’m confident that I’ll win, but if not, I can always try again.
With your cheers and my hard work, “slow” won’t mean “lose”.
Victory depends not on just our skills, but how much of them we use.”
As slow snail topped the hill, it rained, but not on a single snail fan.
They had umbrellas, since slow snail had checked with the weatherman.
His name now was “quick snail” as he slid down the hills of water and mud.
Rain woke quick quivering quail as a big dropp hit his head with a thud.
Quail ran faster as he thought he saw the finish line with each advance…
But shrieked, “Oh no, I can’t believe it. This line is made up of ants! ”
Snail’s slide downhill helped him move over the dale as never before.
Soon there it was within sight and smell…that winning candy store.
Then snail’s moves were much slower and he could hear a noise behind.
Sure, it was quick quail, so snail reached for all the strength he could find.
Before he knew it, slow moving snail was in front of the candy store.
So proud, he yelled, “I Love You All! ” as he listened to the crowd roar.
poem by Gregory Huyette

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Autobiography
My father made the walls resound,
He wore his collar the wrong way round.
When I was five the black dreamscame;
Nothing after was quite the same.
When I woke they did not care;
Nobody, nobody was there.
In my childhood trees were green
And there was plenty to be seen.
When my silent terror cried,
Nobody, nobody replied.
I got up; the chilly sun
Saw me walk away alone.
My mother wore a yellow dress;
Gentle, gently, gentleness.
The dark was talking to the dead;
The lamp was dark beside my bed.
Come back early or never come.
Come back early or never come.
Come back early or never come.
Come back early or never come.
Come back early or never come.
Come back early or never come.
Come back early or never come.
Come back early or never come.
poem by Louis Macneice

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