Be strong in body, clean in mind, lofty in ideals.
quote by James Naismith
Submitted by Lucian Velea
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A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.
quote by Thomas Jefferson
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A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be the constant companion of your walks.
quote by Thomas Jefferson
Submitted by Lucian Velea
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Clean Up The World
Clean Up The World
Where have we gone?
We’ve drifted away
Too many years
Nothin’ to say
Too many years
Intentional lies
Too many years
Collegiate-laundered hipplets
Drivin’ us to demise
Got to clean up the world, clean up the world
Clean up the world, clean up the world
We’ve got to put that yuppie back in its cage
Along came McRonald
We got in its way
Too many years
Puppeteers played
Too many years
Stealing us blind
Too many years
Of totalitarians smothering us from the right
Got to clean up the world, clean up the world
Clean up the world, clean up the world
We’ve got to put that yuppie back in its cage
Their Wall Street money’s been holdin’ us fast
Ideals shallow and vain
They sell us all just to make it last
Revolution of ‘89 today
We got to clean up the world, clean up the world
Clean up the world, clean up the world
We’ve got to put that yuppie back in its cage
Self-centered cosmos
Material gain
Too many years
Deflecting their blame
Too many years
Stuffin’ their cart
Too many years
Deceit inside the head
Instead of love in their heart
Got to clean up the world, clean up the world
Clean up the world, clean up the world
We’ve got to put that yuppie back in its grave
Copyright 1992 Will Fiala
poem by Will Fiala
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Dry Lips
With dry, from the drought, lips
I drink a little water
And it makes my body strong
And the drought goes away
Water from a clean spring
Turns into a river
Which slakes my thirst
And flows on earth-
Wild, dark and withered
And changes it so
That love and light come up
Water from a clean spring
With dry, from the drought, lips
I drink a little water
And it makes my body strong
And the drought goes away
poem by Yavor Kostov
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Offshore
Come to me clean.
Clean,
Of mind, body and soul.
Cleaned...
And willing to let go,
Of attempts to row a boat...
You soak in,
As it floats...
Offshore without oars.
poem by Lawrence S. Pertillar
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But the egoist has no ideals, for the knowledge that his ideals are only his ideals, frees him from their domination. He acts for his own interest, not for the interest of ideals.
quote by John Buchanan Robinson
Submitted by Lucian Velea
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Come Hercules Come Prometheus
there is this man in us
that is incomplete
one with the strong body
but with a weak mind
there is this strong mind
but with a weak body
Prometheus, Hercules
they all must fuse as one
to make this man complete
poem by Ric S. Bastasa
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Clean
Eat clean,
Live clean,
Sleep clean,
dress clean,
Walk clean,
Learn clean,
Play clean,
Think clean,
dance clean,
Talk clean,
Sing clean,
work clean,
Because the world around you is watching what you do;
You are the only one on this earth,
So live and let us live too.
poem by Edward Kofi Louis
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Survial.
Water comes from the river origin is clean,
I wash my head.
Water comes from the river branch is dirty,
I wash my feet.
Oh sure, when water in the pool is clean,
I jump in to swim.
But, when the pool is dirty, I leave at once,
And quit my job.
Oh who’s the original source not let me clean?
Keep my head and body clean without water?
How can I keep my head clean in the river?
How can I keep my body clean in a pool?
What is going on about the water?
How could I live in this world?
poem by Albert Wong
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Eternity Rain
Let this rain wash me
Let it wash my virtual sins
Clean my sorrow from the sins of my fathers
Clean my self form this dirt call life
From the false tells of creation
And clean my mind from the empty words of priest
From the dirty political speech
Let this holy rain clean my sorrow form the sin of love
Sin of being the truthful in this life
I want to clean my mind from the thought control
Clean my head form my mum fairy lies
It need the eternity to clean out my soul and my life from this life dirt
To be clean again i need eternity rain
poem by Aryabod Siharyvani
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Making A Scene
Making a scene
I'm coming clean
Thought I'd like to put you in your place
My drink in your face
Wouldn't look so bad
Now I'll live this down
Let me know if I'm talking much too loud
Drawing a crowd
I don't mind if you don't mind
I'd like to see you
I'd like to take you on
I can't go wrong
Your thumbs been in my pie for much too long
Now I'm feeling strong
And I will speak my mind
I'd like to see you
I'd like to take you on
Take you on
I'd like to see you
I'd like to take you on
Take you on
song performed by by Bic Runga
Submitted by Lucian Velea
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Daily prayer to myself
my body is strong as metal
my kidneys are strong as metal
my heart is strong as metal
my intestine is strong as metal
every part of my body is strong as iron
my daily prayer to myself
poem by John Tiong Chunghoo
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But we can hold our spirits and our bodies so pure and high, we may cherish such thoughts and such ideals, and dream such dreams of lofty purpose, that we can determine and know what manner of men we will be, whenever and wherever the hour strikes and calls to noble action.
quote by Joshua Chamberlain
Submitted by Lucian Velea
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You come before me this morning with clean hands and clean collars. I want you to have clean tongues, clean manners, clean morals and clean characters.
quote by John Burns
Submitted by Lucian Velea
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Clean your body - with water,
Clear your mind with
Meditation!
haiku by V.K. Kanniappan
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Keep your blood clean, your body lean, and your mind sharp.
quote by Henry Rollins
Submitted by Lucian Velea
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Make Up Your Mind
make up your mind
from this day
forward
take your step
and walk
away, let not bad company
destroy you,
be yourself, shape your body
clean your mind
and be free
there is no use carrying
that past and be
so slow
you are never meant
to be a
turtle
your mother
was once the best flyer
she was
a bird in the sky
poem by Ric S. Bastasa
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When I Need Your Love I Need Your Lovely Body And Your Lofty Soul -wael Moreicheh
When I need your love
I need your lovely body and your lofty soul
Fly with flowers and me and you and me and you
Like two eagles in our wide sky
Who waiting small lans
April our lofty time
WAEL MOREICHEH
April -29-2010
poem by Wael Moreicheh
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We Defy Barriers
I am a doctor!
Nay! May be a miner!
Some call me a burglar
And some as scavenger
I cut open your hearts
To see exists what
In that hidden crate
I cave into your minds
I thieve into your thoughts
Be there precious jewels
Or dirty black coal
I dig out to show the world
Their true colors
And I rob you of your sleep
If you are a hypocrite
Or a crafty cat
Bare you out in street
And tell the rest
To quit your kind of trait
And lo! If you are a pious soul
I low and bow before you
Give my life in whole
As an oblation to your ideals
After all I am a poet
With a multipronged weapon
In my strong hand
I don’t mind you call it
A scalpel, a shovel
A sword or a broom
I call it a pen
Sweeping and moping clean
Dirty streets of my nation
I even dare into whole world
Every nuke and corner
And declare in valor
“Poets have no barriers”
poem by Sathya Narayana
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Building My Body
I'm building my body
I'm happy when I'm building my body
I'm tired of fighting, let's make friends
I'm tired of burning both ends
That's why I'm building my body
It hurts me but I'm building my body
And I know what the pain is worth
I know I feel the pain of birth
I'm pushin' up
And gettin' down with my body
There's no-one else around with my body
One look says I'm a stone disgrace
Don't kick no sand in my face
Because I'm building my body strong
I'm watching what I eat
And I'm sorting out right from wrong
Hey, not a lot of meat
And I know that it won't be long
Before I gotta quit smoking
Because I'm building my body
I'm peaceful when I'm building my body
I'm sweating out mistakes I've made
I'm getting back the dues I've paid
I'm doing more
And getting sore with my body
But I'm gaining a rapport with my body
And this seems like the perfect time
They say I'm in my prime
That's why I'm building my body strong
I'm thinking at the table
And I'm sorting out right from wrong
I'm reading every label
And I know that it won't be long
Before I gotta quit smoking
'Cause I'm building my body
There's someone else inside of my body
He's waiting to be born again
song performed by by Don McLean
Submitted by Lucian Velea
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