Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
quote by Indra Devi

Submitted by Lucian Velea
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Loneliness Like a Prison
Loneliness is like a prison
With invisible walls to bar
One from the freedom of seeing
And being with anybody,
So dear to one that one can't bear
The thought of being by one’s self,
Denied from having acquaintance
To be with others to share joy
Full of laughter to fill the air.
What one feels now is the anguish
Like the hell of grave damnation
That chokes one that one must get out.
Out of this hopeless loneliness
Like prison and seek out freedom
To happiness with strong will that
Attracts the company one needs.
It is this freedom one hungers,
Freedom to leave from loneliness.
Freedom to begin a new life
One can have with a peace of mind.
poem by Obinna Kenechukwu Eruchie

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Yoga In Gita
Gita provides three ways to bliss.
Devotion to God is Bhakti Yoga.
Dedication to work is Karma Yoga.
Meditation on Supreme is Jnana Yoga.
Bhakti Yoga is for sedentary ones.
Karma Yoga is for energetic ones.
Jnana Yoga is for intellectuals.
Bhakti Yoga is for adults.
Karma Yoga is for youths.
Jnana Yoga is for the old.
Mind, you must perform
Karma Yoga, which gives bread,
Besides Bhakti Yoga and Jnana Yoga
poem by Rm. Shanmugam Chettiar

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Yoga Is As Yoga Does
(words & music by nelson - burch)
Well I can see that you and yoga will never do
Yoga is as yoga does theres no in-between
Your either with it on the ball or youve blown the scene
I can see lookin at you, you just cant get settled
How can I even move, twistin like a pretzel
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Come on come on, untwist my legs
Pull my arms a lot
How did I get so tied up
In this yoga knot
You tell me just how I can take this yoga serious
When all it ever gives to me is a pain in my posteriors
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Stand upside down on your head, feet against the wall
A simple yoga exercise done by one and all
Now cross your eyes and hold your breath, look just like a clown
Yogas sure to catch you if you come falling down
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
song performed by by Elvis Presley

Submitted by Lucian Velea
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song of Father Gabriele Amorth
The Daily Mail, UK and Herald Sun (Australia) report on how
Father Gabriele Amroth of the Vatican teaches that yoga and
Harry Potter and the ‘oriental religions’ are
the works of the Devil...the following poem expresses my outrage
at such stupidity and parochialism that still exists
amongst some groups of Europeans even today in their relations
with the East
O yoga yoga
baby baby
sings Father Gabriele Amorth
in the Italian town of Terni
O yoga yoga
no go no go
to yoga yoga
baby baby
all you innocents
and pure
all blessed
and destined for Heaven
no go to yoga yoga
yoga yoga
yogurt is fine
sugar in your yogurt is fine
strawberry and apple
in your yogurt is fine
so eat eat your
yogurt yogurt yogurt
but yoga yoga
O yoga yoga
no go no go no go baby
baby baby
sings Father Gabriele Amorth
in the Italian town of Terni
and also no go to Harry Potter
baby baby baby
no go no go
no go to yoga no to yoga
and no go no go
to Harry Potter
baby baby baby
now say after me:
“yoga yoga yoga
baa baa baa
bad bad bad”
and say after me:
“Harry Potter Harry Potter
moo moo moo
bad bad bad”
O baby baby baby
at our next conference
I’ll teach you
how the Dragon is bad
and how the Chinese got it all wrong
all these centuries
with their Chinese Dragon, Dragon, Dragon
but that’s for next time
next time next time
baby baby baby
for now just repeat after me
your most reverend
Father Gabriele Amorth
in the Italian town of Terni:
O yoga yoga
no go no go
to yoga yoga
baby baby
And say after me
all ye faithful
all ye blessed:
“Harry Potter Harry Potter
moo moo moo
bad bad bad”
poem by Raj Arumugam

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Loneliness
Roy orbison/joe melson
Loneliness is the worst thing in the world
To be alone all the day long
No ring on the phone, yeah this is wrong
Low down loneliness
This loneliness, I must confess
Yes its a mess of this loneliness
Low down loneliness, loneliness all around
Loneliness, you have found me loneliness
Oh loneliness, all of the time
Such loneliness, youre so unkind
Low down loneliness
Loneliness everywhere
Loneliness, Ive got more that my share
Oh loneliness, my destiny
Yeah loneliness, was I born to be
In low down loneliness? loneliness
song performed by by Roy Orbison

Submitted by Lucian Velea
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Freedom is Anarchy
Feeling free in full freedom
A quest yet accomplished.
Thinking of the locus and milieu
One, just caring but for himself
The next man a friend without ‘r’
Selfishness as a form of Government
Crudity and rudeness as parastatals
Love, a law against the land
Commitment, crime punishable by death
Patriots, sure candidates for exile.
Free full fledged freedom
How possible for people to practice?
Discerning, doing-destroying at will
For discretion is freedom?
Ultimate freedom allows at least one control
Something controls something
Unlimited freedom is facile.
poem by Kctony Xtopher Nkwocha

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The Pain, The Anguish, The Fear
Inside of me
raining down
its everywhere
hurting me
blinding me
to myself
the pain, the anguish, the fear
they smother me
blocking out all thought
breeding misery
my only will
is to end it all
to stop the pain
the anguish, the fear
of them
I live afraid
of their next move
out of fear
I build a wall
to block myself
from them
I give everyone the illusion
of being inside but it is only
smoke and mirrors
sometimes fooling myself
into thinking it as well
the pain, the anguish, the fear
seep through the cracks
smother me
in a blanket of hate, anger and fear
they are killing me
slowly but surely
the pain, the anguish, the fear
poem by Austin Jones

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Set Me Free
You operate and motivate on synthetic fuel
you're Mother Nature and an atom bomb
As long as you're kept full of pretty bodies
your little secret will be safe with me
around again insane again
it somes again it sets me free
so set me free
set me free
'cause I think you need my soul
set me free
set me free
Your kept alive and polarized with one thing in mind,
metabolizin' everything that you see
but now and then or a little later
now I'm gonna take you down with me
Around again insane again
she comes again it sets me free
so set me free
set me free
'cause I think you need my soul
set me free
set me free
so set me free
set me free
'cuase I think you need my soul
set me free
set me free
So, take me down
take me down, down, down, down
take me down, take me down
So, take me down
take me down, down, down, down
take me down, take me down
So set me free
set me free
'cause I think you need my soul
set me free
set me free
So set me free
set me free
'cause I think you need my soul
set me free
set me free
So set me free
set me free
'cause I think you need my soul
set me free
set me free
So set me free
set me free
'cause I think you need my soul
set me free
set me free
My freedom
Oh, I don't mind
My freedom
Oh, I don't mind
My freedom
Oh, I don't mind
My freedom
Oh, I don't mind
My freedom
song performed by by Velvet Revolver

Submitted by Lucian Velea
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Did You Say That Your Only Freedom From Pain Is Death?
sad indeed,
there are other freedoms
still
freedom from having no ideas, from this dryness,
freedom from having you
as a poet on forced wit and half-cooked cleverness
freedom from a reader
who has nothing to offer
except his own loneliness
his having nothing to do
freedom from beng bored
to death
freedom from having nothing
to say and comment
freedom from this feeling of emptiness
this bigotry
this indigestion of dumb thoughts
freedom
from impertinence, immateriality, irrelevance,
freedom from thinking about freedom
freedom from freedom itself
there are more
freedom from pain
is useless now
that you are dead.
poem by Ric S. Bastasa

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352
sad indeed,
there are other freedoms
still
freedom from having no ideas, from this dryness,
freedom from having you
as a poet on forced wit and half-cooked cleverness
freedom from a reader
who has nothing to offer
except his own loneliness
his having nothing to do
freedom from beng bored
to death
freedom from having nothing
to say and comment
freedom from this feeling of emptiness
this bigotry
this indigestion of dumb thoughts
freedom
from impertinence, immateriality, irrelevance,
freedom from thinking about freedom
freedom from freedom itself
there are more
freedom from pain
is useless now
that you are dead.
poem by Ric S. Bastasa

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And What About Freedom?
sad indeed,
there are other freedoms still
freedom from having no ideas, from this dryness,
freedom from having you
as a poet on forced wit and half-cooked cleverness
freedom from a reader
who has nothing to offer
except his own loneliness
his having nothing to do
freedom from long bored
to death
freedom from having nothing
to say and comment
freedom from this feeling of emptiness
this bigotry
this indigestion of dumb thoughts
freedom from impertinence, immateriality, irrelevance,
freedom from thinking about freedom
freedom from freedom itself
there are more
freedom from pain
is useless now
that you are dead.
poem by Ric S. Bastasa

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Freedom Now
They throwed him in jail
And they kept him there
Hoping soo hed die
That his body and spirit would waste away
And soon after that his mind
But every day is born a fool
One who thinks that he can rule
One who says tomorrows mine
One who wakes one day to find
The prison doors open the shackles broken
And chaos in the street
Everybody sing were free free free free
Everybody sing were free free free free
Everybody sing were free free free free
They throwed him in jail
And they kept him there
Hoping his memoryd die
That the people forget how he once led
And fought for justice in their lives
But every day is born a man
Who hates what he cant understand
Who thinks the answer is to kill
Who thinks his actions are gods will
And he thinks hes free free free free
Yes he thinks hes free free free free
He thinks hes free free free free
Soon must come the day
Whe the righteous have their way
Unjustly tried are free
And people live in peace I say
Give the man release
Go on and set your conscience free
Right the wrongs you made
Even a fool can have his day
Let us all be free free free free
Let us all be free free free free
Let us all be free free free free
Free our bodies free our minds
Free our hearts
Freedom for everyone
And freedom now
Freedom now
Freedom now
Freedom now
Let us all be free free free free
Let us all be free free free free
Let us all be free free free free
song performed by by Tracy Chapman

Submitted by Lucian Velea
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Practice Every Step
Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.
There's no sleeping for someone who has a place to go,
So...
Practice every step.
Practice every step.
Focus on that goal,
And tighten on your hold,
And...
Practice every step.
Practice every step.
Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.
Every journey taken,
Must be thought of as a race...
And,
Practice every step.
Practice every step.
There's no other way to straighten out a crooked road,
So...
Practice every step.
Practice every step.
No matter what you're told,
There will be some doubts and woes...
But you,
Practice every step.
Yes you,
Practice every step.
Woes you hold will eventually go,
So...
Practice every step.
Practice every step.
Practice every step.
Practice every step.
poem by Lawrence S. Pertillar

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There is nothing really ever to fear
Fear is regression
regression is pain
pain turns sweet sunshine into bitter rain
take my hand my dear
for there is nothing to fear
Fear is anguish
anguish is sorrow
sorrow is but a deep hole so hollow
let this not be the end of me
hold me tight and set me free
oh embrace me so close, so near
for there is nothing really ever to fear
Fear is destruction
destruction is chaos
chaos is a cynical and unruly boss
that can become your surpressive master
do not let fear take control
of the every corner of your innocent soul
Take my hand oh my dear
hold me so very near
for there is nothing that we should ever fear!
poem by Allen Steble

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There is nothing really ever to fear
Fear is regression
regression is pain
pain turns sweet sunshine into bitter rain
take my hand my dear
for there is nothing to fear
Fear is anguish
anguish is sorrow
sorrow is but a deep hole so hollow
let this not be the end of me
hold me tight and set me free
oh embrace me so close, so near
for there is nothing really ever to fear
Fear is destruction
destruction is chaos
chaos is a cynical and unruly boss
that can become your surpressive master
do not let fear take control
of the every corner of your innocent soul
Take my hand oh my dear
hold me so very near
for there is nothing that we should ever fear!
poem by Allen Steble

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The True Meaning Of Freedom
Many look on what constitutes freedom one might say differently
What seems free to you may not seem free to me
To be ruled by your own people to you as freedom does count
But in the true meaning of freedom that to little amount.
To be ruled by your own people may be seen as quite okay
But if you have to be careful with the words you do say
Then you are not a free person despite about it how you may feel
Your idea of freedom to me does not appeal.
Of love of Country you are one who brag
And your patriotism you carry in your National flag
But despite this your Government you seemingly fear
And they only tell you what you need to hear.
Patriotic songs and ballads many like to sing
And to their admiration of freedom fighters they fervently do cling
And if that's your idea of freedom well that suits me fine
Though your ideas on life are quite different to mine.
poem by Francis Duggan

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Whose Freedom?
Freedom, freedom, freedom!
Whose freedom?
My freedom, your freedom, our freedoms;
Like e thousand times of a cry in a land!
Yes, they rule with iron-hand but,
We have to obey always;
A rule with an iron fist but,
We have to be the subjects always;
Whose freedom?
Look around you,
It is full of colours;
My freedom, your freedom, their freedoms!
Freedom, freedom, freedom! ! !
We nedd freedom than these shackles.
Whose freedom?
Free-free-free! Freedom to my people! !
Which people?
My people, your people, our peoples;
Have mercy on them and rule them with care.
We need freedom around us,
Whose freedom?
See the type of governments around you;
The people's freedom with an iron fist!
Tell me if all is well.
poem by Edward Kofi Louis

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Any spirituality can be enhanced with the practice or study of yoga.
quote by Christy Turlington

Submitted by Lucian Velea
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Freedom to err
I am free with my parent
But I fear making mistakes.
I am free with my boss
But I fear making mistakes.
I am free with my wife
And fear not making mistakes.
She isn’t like that with me.
Real freedom is where you
Have freedom to make mistakes.
05.09.2005
poem by Rm. Shanmugam Chettiar

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Treasure Island
(A) Freedom of speech
freedom of worship
freedom of wants
freedom of fear
(B) Four Freedoms
by
Franklin D. Roosevelt
the 32nd President of the United States (1933-1945)
(1) Freedom of speech
(2) freedom of worship
(3) freedom from wants
(4) freedom from fear
What is your definition of freedom in the 21st century?