Look not back in anger, nor forward in fear But around you in awareness.
quote by Ross Hersey

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Let us not look back in anger, or forward in fear, but around us in awareness.
quote by James Thurber

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Let us not look back in anger, nor forward in fear, but around in awareness.
quote by James Thurber

Submitted by Lucian Velea
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Awareness, Now!
awareness...
walking in awareness,
breathing in awareness,
giving in awareness,
touching in awareness,
listening in awareness,
doing in awareness,
speaking in awareness,
living in awareness....
awareness,
......now!
poem by Eric Cockrell

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Anger fills my heart and soul
Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,
Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us
He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore
poem by Jacob Hill

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Look at the present
Anger is to look back.
Fear is to look forward.
To eliminate both
Be aware of the present.
20.11.2005
poem by Rm. Shanmugam Chettiar

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Emotional Explosions...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Always Followed Be Regret...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Anger (rated 19 in group)
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
The Roadblock In LIfe...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Anger My Friend/Enemy
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Adam Owens

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Anger and Me
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Kimberley Waldron

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Roadblock!
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
©Joe Fazio
Pain, hope, anger, Tired, fear, lost.
Pain, hope, anger.
Tired, fear, lost.
the pain within is only our own to bare
the hope is our mind playing tricks on us
the anger is finding there is no life
the tired of being pushed around
the fear of losing
the lost
Pain consumes the world
Hope is lost
anger is held high
Tired always
Fear consumes our minds
Lost is all our hopes
Pain can not beat us
Hope still shines the smallest ray of light
anger is controled
fear minimizes
lost is the feeling of emptyness
The pain wont hold us back
The hope shines the way
The anger can not harm
The fear is gone
The lost is home.
So Angry, so Sad
Anger is a form of fear
Anger is a force that can never die
Anger building up
Anger is a virus
Anger is a like vicious circle it goes,
around and around
Anger,
The root of all evil
Anger is such a strong emotion
So angry,
So sad
Anger is bubbling away at me
I have good reason to be angry
No one understand,
No one cares
It tears out my heart
poem by Maria Luisa Taylor

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Fear to tear.
What is anger?
An expression of fear.
We march with greed
And stop with fear.
Less confidence, more fear.
Confidence gives composure.
That in turn dispel anger.
Anger is fear that you must tear.
30.05.2001, Ber
poem by Rm. Shanmugam Chettiar

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Phobia of Me
bouncing around inside my head
trying to escape this feeling
the feeling of anger and fear
so intense my mind is reeling
break free soon or end up brain dead
voices say what no one else hears
anger at myself for not knowing
anger at the world for not caring
i used to be happy and care free
now i can feel the anger growing
taking control, its over bearing
stress builds up as i try to leave me
fear of losing you overwhelms
i cant take the intensity
it hurts to think, let alone straight
i cant stop, my own private hell
worrying over you and me
fear destroys as i sit and wait
anger and fear eats away at me
making it hard to breathe
and concentrate on livng normally
as i try to hide my phobia of me
poem by Katey Farmer

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I live in a kind of controlled awareness. I wouldn't call it fear, but it's an awareness. I know I have a responsibility to behave in a certain way. I'm able to do that.
quote by Mary Tyler Moore

Submitted by Lucian Velea
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Anger's Logic
Anger...energizes enthusiasm for truth.
Anger...destroys rose glasses.
Anger...antithisizes depression fears.
Anger...has no use for crutches.
Depression...anger turned inward.
Take the pill. Wait, wait, wait.
Anxiety...is the pill working?
Fear...call the doctor. Again. Again.
Doctors never prescribe anger.
Anger needs management.
Sane anger is release.
Managed release becomes anger.
poem by Elysabeth Faslund

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Inevitable
Fear
Anger
These emotions are too much
Take away the pain
For they weigh heavy much.
Upon my fragile shoulders
I feel the weight begin to lift,
The knife has done its job
As my blood begins to drip.
Fear of being blamed
For a death that wasn't my fault,
Anger from my weakness
that the fear had brought.
Fear and Anger
Emotions I know so well
Have brought along the inevitable
As the puddle begins to swell.
poem by Michelle Dickson

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Fear To Love
There is cold silence
between man and woman
silence that severs
the marrow of their own bones.
There is disgust
and anger between man and woman
disgust and anger
that cripple their passion¨
to celebrate the presence
of each other.
There is fear in cold silence
There is fear in disgust and anger
the deathly fear of being rejected,
the fear to love
the fear of losing the other.
poem by Elizabeth Padillo Olesen

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