
He who can suppress a moment's anger may prevent a day of sorrow.
quote by Tryon Edwards

Submitted by Lucian Velea
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Letting Off Steam
We all have our own ways of letting off steam
Some grow very angry and at those nearby scream
Whilst others will punch you or kick at a wall
The potential for anger that can lead to violence it is in us all.
Some people their anger manage to suppress
Though illness can grow out of bottled up stress
In people who suppress their feelings cancer is known to grow
And due to such an illness death is painful and slow.
Some people their anger cannot seem to control
And since anger can block out the light from the soul
For assault and battery which is a serious crime
In jail they are destined for to spend some time.
By the actions we take and the things that we say
We all let off steam in a different way
And though with anger it never is easy to win
Perhaps 'tis better for you to air it than keeping it in.
poem by Francis Duggan

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Street of Sorrow
It's time to wake up, stand up in any given city
It seems the lights have all gone to bed
and the rain pours hard into my mind
and then it hits me
move so fast, rain drops pass
left standing dry with dread
Bury the story, suppress the sanity
Moving down the street of sorrow
No street lights, kick againt the stones
walking down the street of sorrow
Another given moment the cauldren boils
and then the slag begins to rise
The moulten Mass pours on bended knees
Impurities melt and burn away
Pray at last madness pass
There is always one who'll bleed
Bury the story, suppress the sanity
Moving down the street of sorrow
No street lights, kick againt the stones
walking down the street of sorrow
poem by Barbara Vanier

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You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.
Suppress The Pain
Suppress the pain and I'll become somebody you don't understand
Suppress the pain and the person you once knew becomes cold hearted
Suppress the pain and the person you once knew no longer exists
Suppress the pain and I become stronger not weaker
Supress the pain and I won't care about you Suppress the pain and I'll say to you what you once said to me
poem by Erica Santana

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Anger fills my heart and soul
Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,
Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us
He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore
poem by Jacob Hill

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My Anger
My anger wants to kill.
My anger wants to spill.
My anger wants to smash a wall.
My anger wants to make someone feel small.
My anger makes me carve my skin.
My anger is locked up within.
My anger is fierce and fatal.
My anger isn't stable.
When my anger is out stay away.
Because my anger destroys everything in its way.
poem by Jean Pullman

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If you are patient in a moment of anger, you will escape a hindred days of sorrow.
If you are patient in a moment of anger, you will escape a hundred days of sorrow.
If you are patient in one moment of anger, you will escape a hundred days of sorrow.
Anger, Anger
anger is anger
anger makes you scream
anger makes you hate
anger takes control
anger want let go
anger wants you to hurt
anger wants you to suffer
anger makes you mad
anger makes you cry
anger turns people against you
anger is anger
poem by Jessica lee Workman

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Anger and Me
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Kimberley Waldron

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Anger My Friend/Enemy
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Adam Owens

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For his anger lasts only a brief moment, and his good favor restores one's life. One may experience sorrow during the night, but joy arrives in the morning.
The Cleaning Agents
Anger or sorrow is the outcome
When one’s interest is affected.
Anger barks out and sorrow sheds tears.
Barks and tears are cleaning agents.
(23.05.2011)
poem by Rm. Shanmugam Chettiar

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I don't display emotions. I have every feeling that everyone else has but I've developed ways to suppress them. Anger is one of my most comfortable feelings.
quote by 50 Cent

Submitted by Veronica Serbanoiu
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Anger
anger is not love
anger is driking
anger is killing someone
anger one thing never do
love, anger love not anger
anger is ramming you head throug a glass door
when your are man you do stupid things
stupid things that are stupid
when mad you dont feel nuthing
anger we all have
anger you cant change
when mad stays
stay away from everyone
anger can kill because you do stupid things
when mad sleep
anger just anger
ANGER
poem by Kerri King

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A moment of patience can prevent a great disaster and a moment of impatience can ruin a whole life.
So Angry, so Sad
Anger is a form of fear
Anger is a force that can never die
Anger building up
Anger is a virus
Anger is a like vicious circle it goes,
around and around
Anger,
The root of all evil
Anger is such a strong emotion
So angry,
So sad
Anger is bubbling away at me
I have good reason to be angry
No one understand,
No one cares
It tears out my heart
poem by Maria Luisa Taylor

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To rule one's anger is well; to prevent it is better.
quote by Tryon Edwards

Submitted by Lucian Velea
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The Anger Trapped Within
I do not express my anger
I prefer to be at peace
I go away from present danger
and my problems begin to cease
But I grieve, for it cannot last
My anger refuses to be ignored
Painful memories from the past
Have become a ruler and a lord
They rule over my mind with brute force
I cannot help but to cry
Of actions they cause I have much remorse
Because of these crimes, I deserve to die
Anger trapped within
has become my torture, my sorrow, my sin
poem by Glaedr the poet

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