I've purged myself of bitterness and anger and remained open to love.
quote by Tatum O'Neal

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Anger's Damage
Anger wastes the day as bitterness throws it away.
These evils join forces to betray and decay.
A sunrise dies each time anger and rancor prevail.
Negativism sinks happiness before it can set sail.
Saddest of all is that minutia and inconsequence
Triumph each day left battered and tense.
“I’m sorry.” “I love you.” “Let me listen.”
Destroy anger and bitterness, making the day glisten.
Kindness is the way to keep relationships fresh and new
During a life where the days are so very, very few.
poem by Gregory Huyette

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Bitterness imprisons life; love releases it. Bitterness paralyzes life; love empowers it. Bitterness sours life; love sweetens it. Bitterness sickens life; love heals it. Bitterness blinds life; love anoints its eyes.
quote by Harry Emerson Fosdick

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They are still my kin
I didn’t go to him for any favour;
He remained my friend.
I didn’t do with him any business;
He remained my cousin.
I didn’t have with him any common roof;
He remained my brother.
I didn’t keep to her my eyes wide open;
She remained my wife.
I didn’t get from them any allowance;
They remained my children.
It is as good as they are none to me;
With the God’s grace I could keep them as mine.
19.09.2008
poem by Rm. Shanmugam Chettiar

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The Face (Of Our Anger)
we rage...
lashing out in anger
at what we cant control,
what we cant seem to change,
at the loss we suffer,
at the helplessness we feel...
in bitterness looking
for a place to lay the blame.
fighting the shadows of our fears,
with the vengeance of our lostness...
afraid to open the door,
much less to walk through...
to find...
the face on the other side
of our anger,
is the same as...
the face in the mirror!
poem by Eric Cockrell

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Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.
quote by Terry Brooks

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It's Better Not to Butter Bitterness
It's better not to butter bitterness.
Discuss it...
Then let it go.
Don't let it sit,
To discover it has become a chip
On your shoulder.
Forgiving and forgetting,
Is a goal one can finally reach.
Once the sweetness has been squeezed,
From pretense and anger.
It's better not to butter bitterness.
Especially when some folks,
Love to keep others roasted.
poem by Lawrence S. Pertillar

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Anger
anger is not love
anger is driking
anger is killing someone
anger one thing never do
love, anger love not anger
anger is ramming you head throug a glass door
when your are man you do stupid things
stupid things that are stupid
when mad you dont feel nuthing
anger we all have
anger you cant change
when mad stays
stay away from everyone
anger can kill because you do stupid things
when mad sleep
anger just anger
ANGER
poem by Kerri King

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Anger and Me
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Kimberley Waldron

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Anger My Friend/Enemy
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Adam Owens

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Keeper Of My Heart
For you
I would tattoo me
With lines crossing into a hand
And a heart that would never bleed
With the twilight
And the horse drawn on my arm
Standing for an addiction
Pray we go unharmed
Here is my love and anger
You see now
These are my gods
These are my scars
Here is my love and anger
Well these arms are burning
But theyre open wide
Some things
I hold too tightly
Some things
Ill never
Ill never touch
Oh but Im wearing down the stones
In the river
And you see all my life
Ive painted with angers brush
Now, now could you
Lift me through my love and anger
You see now
These are your gods
These are my scars
Lift me through my love and anger
Ah and my arms are burning
But theyre open wide
Oh
You precious kid
I have a motion
And its just for you
I see a warrior
Barefoot and dancing
Oh with tears of pain and beauty
And all of this is true
For you
Lift me through my love and anger
You see now these are my gods
These are your scars
Lift me through my love and anger
Oh and my arms are burning
And theyre open wide
Pointing out the graveyards
I will be the reaper
If you will be
The keeper of my heart
I will be the reaper
If you will be
The keeper of my heart
You are the keeper of this heart
Of my heart
song performed by by Indigo Girls

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Anger fills my heart and soul
Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,
Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us
He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore
poem by Jacob Hill

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My Anger
My anger wants to kill.
My anger wants to spill.
My anger wants to smash a wall.
My anger wants to make someone feel small.
My anger makes me carve my skin.
My anger is locked up within.
My anger is fierce and fatal.
My anger isn't stable.
When my anger is out stay away.
Because my anger destroys everything in its way.
poem by Jean Pullman

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Anger, Anger
anger is anger
anger makes you scream
anger makes you hate
anger takes control
anger want let go
anger wants you to hurt
anger wants you to suffer
anger makes you mad
anger makes you cry
anger turns people against you
anger is anger
poem by Jessica lee Workman

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Sometimes Love Doesn't Enough
So many words unsaid
And the unsaid becomes too late
What do we have other than regret?
I love you, I really do
But sometimes it doesn't enough
So many waiting for tomorrow
And tomorrow becomes more rows
What do we have other than sorrow?
I love you, I really do
But sometimes I should have you
So many questions to be reason
And reason lose its importance
What do we have other than illusion?
I love you, I really do
But sometimes it is hard to keep the promise
When sadness turns to anger
And anger spreads its poison
What do we have other than bitterness?
I love you, I really do
But sometimes it causes a greater pain
When secret becomes distance
And distance stretch us further
What do we have other than doubt?
I love you, I really do
But sometimes I want back my freedom
When night invites the worry
And worry starts to swallow me
What do we have other than shadow?
I love you, I really do
But sometimes it's only lonely
poem by Maria Sudibyo

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Emotional Explosions...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
The Roadblock In LIfe...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Always Followed Be Regret...
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Anger (rated 19 in group)
Anger, a spark, within all of us.
There, anger is lurking, waiting to
ignite the dynamite, that will
cause an explosion of words,
and actions, that can not be taken back.
Anger, is the roadblock, to anything
and everything, worthwhile in life.
Anger, seemingly an involuntary reaction,
to rejection of thought or action.
Anger, an interpretation, of unacceptable behavior.
Anger, almost always followed by regret.
Anger, an emotion. who's children are,
anxiety, fear, frustration, animosity, passion,
outrage and a thousands of other, emotionally
affecting articulations.
Anger, the replacement of reason.
What is the enemy of anger? The
enemy of anger, is, patience, understanding
and love.
Anger, the emotion, the world would be
far better off, without.
Impressed: Anger Is a Habit
Tim LaHaye is an excellent psychologist,
he devised seven steps for curing anger,
resentment and bitterness:
Recognise anger as harmful and counter-
productive, a problem to be overcome by
achieving the victory
Clearly express anger while repeating the
decision to let go of angry thought-patterns
over and over
Forgive those who caused anger, knowing
you have done, or have the capacity to do
the same or worse
Repeat the procedure when hostile thoughts
return, giving thanks in every case of insult,
rejection and injury
Be thankful for everything as thankfulness
is therapeutic, helps to reduce the flaming
anger and brings positive thoughts
Filled with love for others, including object of
wrath - then you cannot be plagued by anger
and hostility yourself
Anger is a habit of temperament ignited by any
distress or unpleasant conditions; anger can
ruin your mind, health, business
And family life; repeat above formula when-
ever you get angry because doing it only
once cannot help immediately
The formula has to be acquired by carefully
cultivated habit which can then become
second nature
pp 280 - 282
Why You Act The Way You Do - Tim LaHaye,
Tyndale House Publishers, Living
Books edition,1984
poem by Margaret Alice Second

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Anger within me
My anger is not love …
My anger is drinking my life away.
My anger is killing someone who hurt me big.
My anger does one thing never loves.
My anger is ramming your head through a glass door of my use to be home.
When your are mad you do stupid things, stupid things that are stupid.
When mad you don’t feel nothing anger we all have
anger you cant change.
When I am mad stay, stay away from everyone.
My anger can kill because you do stupid things
when you are mad filled with ANGER
poem by Evevona Plummer

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