People and things do not upset us, rather we upset ourselves by believing that they can upset us.
quote by Albert Ellis

Submitted by Lucian Velea
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Hmph...People
Leave me alone.
'Okay,
I will.'
I'm not talking to you.
'I see.
Then...
Who ARE you talking to? '
No one in particular.
It has been a while since I've said it.
And it is refreshing to know,
You weren't offended at all.
I remember the days,
My saying that would upset you.
'Why should I feel offended?
Or upset.
I was hoping you weren't going to ask me,
Where I am going? '
What?
Where are you going?
'That's none of your business.
And I'm hoping that doesn't offend.
Now you can practice not getting upset.'
Upset?
Why should I get upset?
You're trying to get me upset.
And I'm not a child.
You can do whatever you want.
Who cares?
I don't.
Upset?
Why should I get upset?
You're trying to get me upset.
You can do whatever you want.
Who cares?
I don't.
And what are you laughing about?
'I was only teasing.
I'm not going anywhere.'
Oh yes you are!
You're going to leave me alone.
'Okay,
I will.'
People!
They will do anything to get on your nerves.
Upset?
As if I was that easily provoked!
Hmph...people!
'I heard that.'
Who cares!
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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I'm Not Upset! Not Yet!
Tell me where you go,
When you've got to leave me.
To say you're seeking some harmony!
Tell me where you go,
When you've got to leave me.
To say you're seeking some harmony!
I'm not upset!
Not yet!
'Cause,
I know you need alone time on your own.
I'm not upset!
Not yet!
'Cause,
I know you'll come back here to me at home.
Tell me where you go,
When you've got to leave.
I'm not upset.
Not yet,
'Cause...
I know you're needing some time alone on your own.
But you know at least you can pick up a telephone.
I'm not upset!
Not yet,
But...
Tell me where you go,
When you've got to leave me.
To say you're seeking some harmony!
Tell me where you go,
When you've got to leave me.
To say you're seeking some harmony!
I'm not upset!
Not yet!
'Cause,
I know you need alone time on your own.
I'm not upset!
Not yet!
'Cause,
I know you'll come back here to me at home.
I'm not upset!
Not yet!
But...
Something's getting heated and I'm feeling every bit.
I'm not upset!
Not yet!
But...
Something's getting heated and I'm feeling every bit.
I'm not upset!
Not yet!
But...
Something's getting heated and I'm feeling every bit.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Whatever It May Be that Affects
What,
Ever it may be that affects...
You have it in yourself,
To disconnect it.
Whatever it may be that affects,
You have it in yourself...
To disconnect it.
Whatever it may be that affects.
Whatever it may be that affects.
A loneliness you wish to rid!
Whatever it may be that affects.
Emotions breeding to feed on fears!
Whatever it may be that affects.
Whatever it may be that affects.
Heartbreak that can not escape the aching.
Let it go!
Don't let it upset.
You gave to it now from you erase it!
Whatever it may be that affects,
You have it in yourself...
To disconnect it.
Whatever it may be that affects.
Whatever it may be that affects.
Let it go!
Don't let it upset.
Whatever it may be that affects.
Let it go!
Don't let it upset.
Whatever it may be that affects.
Let it go!
Don't let it upset.
Whatever it may be that affects.
Whatever it may be that affects.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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If Using Profanity Was My Proclivity of Choice
Why do they look at you,
As if they are upset?
'They 'are' upset!
They said something I disliked.
And I responded not using one curse word.'
What did you say?
'All I said was...
If using profanity was my proclivity of choice,
I would not hesitate to use such procryptic measures.
But an insect to show my color,
I am not.'
Maybe they didn't know what you said,
And they were expecting for you to cuss them out.
And that is why they are upset.
Maybe they thought you were referring to them,
As roaches.
'Roaches?
No.
I have more respect for them.
They aren't the creatures getting on my nerves.'
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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There isn't a political price to be paid yet for doing nothing. People need to get upset with President Bush. People need to get upset with their Congressmen.
quote by Nicholas D. Kristof

Submitted by Lucian Velea
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I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset.
quote by Mickey Rivers

Submitted by Lucian Velea
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If we'd have said we were not upset, they would have thought we were so rich it meant nothing to us, and if we say we're upset about it, they'll say money is all we care about.
quote by John Bonham

Submitted by Lucian Velea
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The wolf is upset about what he left behind, and the shepherd is upset about what he took away.
(Bitter Poem) If My Poem Upset You, I'm Just So Sorry
If my poem upsets,
I'm just so sorry
No need to worry
Your not speaking anyways
And that's okay
If my poem upsets,
I'm just so sorry
Anger begets anger my friend
Deny it till the end
But were like snakes each with our own venom
If my poem upsets
I'm just so sorry
Here please hand me a tissue
So I can wipe the floor with you
You have no clue
If my poems upset
I'm just so sorry
I won't impersonate
I will speak my version of the truth
Let loose
If my poems upset
I'm just so sorry
But you don't have read, or concede
Just breath
Count to ten and it will be fine again
If my poems upset
I'm just sorry
But don't insult me with your self gratification
Your better then everyone else
To hell with you
If my poems upset
I'm just so sorry
But what is done, is done
You don't even know me
Yet you hand your opinions like candy.
If my poem upsets you
I'm just so sorry
But I didn't mention your name
You weren't dethroned or defamed
Point the finger and blame
By all means please do
If my poem upset you
I'm just sorry
But forgiveness is isn't mine to give
So its live and let live.
Deny me some of that beautiful constructive criticism
Still I won't miss it
poem by Ace Of Black Hearts

Submitted by Poetry Lover
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Common Denominator
You do the math.
A selected lifestyle,
Continuing to upset...
The very same people,
Who have chosen that life to accept...
With little done to improve what displeases
Are vocal with their pities weeped.
Never have they been given looks of disrespect,
From those they rejected,
As being less and many steps below them.
No one they dejected,
Felt of themselves better off than the rest.
And if observed,
It would appear those upset...
Direct their eyes upon those who have chosen happiness,
As their common denominator...
Over bling and shiny things to impress.
poem by Lawrence S. Pertillar

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Every Hour I Have Is Precious
You said you would be here.
And gave a time when you would arrive.
That time passed.
I did not get upset.
I elected to believe you had other priorities.
Since you did not call me to confirm that!
A week had gone by...
And you left a message on my answering service.
I did not call right away,
Since at the time I had priorities.
I called you when I could.
And when I expressed that...
You believed I was upset!
I was not upset at all.
At least I did call!
I spoke the truth.
I had something else to do!
And you weren't on the agenda!
There is nothing in my life,
I have put on hold...
For anyone to make a decision,
How best to use my time!
Certainly not to play tag!
Every hour I have is precious.
Obviously...
I am the only one that feels that way!
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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With No Regrets That Can Take My Breath
Oh...
I am a fighter!
With a decision made long ago,
How it was I will live my life.
On my terms.
Knowing I would have to sacrifice.
I have had no doubts about it.
And will do what I feel is right,
For me.
With a living of my life to be,
My own.
I've turned away from those things I can't use.
I've turned away those things I refuse.
I've turned away from everyday headaches.
I've turned away from anything petty,
To get me fed up and upset.
I've turned away from anything petty.
I've turned away from everyday headaches.
I've turned away those things I refuse.
I've turned away from those things I can't use.
Oh...
I am a fighter!
And will do what I feel is right,
For me.
I've turned away from anything petty.
I've turned away from everyday headaches.
I've turned away those things I refuse.
I've turned away from those things I can't use,
To get me fed up and upset.
Oh...
I am a fighter!
And refuse to be fed up and upset!
Oh I know that I am fighter.
And refuse to be fed up and upset!
I refuse to be fed up and upset,
With regrets that can take my breath.
Oh I know that I am a fighter.
With no regrets that can take my breath,
Away.
With no regrets that can take my breath.
With no regrets that can take my breath,
Away.
With no regrets that can take my breath.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Upset?
Upset?
You know you still can use the option,
Of blaming someone else.
Trying to be accountable now...
Will only confuse the issue,
With additional complexities.
Do like the others do.
Refuse to acknowledge any involvement.
In 'anything'.
You must have recently been strickened,
With a tremendous dose of awareness?
I understand.
Trust me.
But pounding your fists against the wall,
Is not going to change the presence of reality.
And cursing someone is only a temporary relief.
Use the option!
This new leader we have,
Definitely has something up his sleeve.
He's out to destroy the big boys.
You?
He considers a troublesome flea.
Blame it on a missed train...
Or something.
There is no need for 'you' to be upset.
Regret you let yourself become upset and snap out of it.
What do you want me to do?
Hold your hand?
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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You and Your Neighbor
You are correct!
I will not get upset,
Over those things your neighbor
Has done to you.
Nor do I care about those things shared,
The two of you choose to do!
You and your neighbor,
Have been doing what you do for years.
That what has been done now escalates?
Is none of my business.
I've never been invited on your discreet escapades.
And today I could care less,
About this mess going on between you two.
You are correct!
I will not get upset,
Over those things your neighbor
Has done to you.
Nor do I care about those things shared,
The two of you choose to do!
Remember then when I made my comments?
And you said to me,
My comments made were making you about to vomit?
You should have purged then!
Not today!
When you're knee deep in the mess you are in!
You are correct!
I will not get upset,
Over those things your neighbor
Has done to you.
If anything,
I congratulate you both!
You have graduated from avoidable ignorance...
To flat out public scrutiny that is assessed as stupidity.
No!
I do not want a cup of coffee.
I prefer these days to walk in peace,
And alone!
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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It doesn't upset artists to find out that artists used lenses or mirrors or other aids, but it certainly does upset the art historians.
quote by Chuck Close

Submitted by Lucian Velea
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Assumptions Kept
Are you the kind that gets upset...
When your assumptions kept,
Have been proven to be incorrect?
And when this is discovered,
Do you do your best to pretend to forget...
When in the presence of someone,
You hope has forgotten your disrespect?
Are you the kind that gets upset...
When your assumptions kept,
Have been proven to be incorrect?
And those assumptions had been shared,
By others also like you...
Assuming throughout their lives,
That what they hear about others is true.
Are you the kind that gets upset...
When your assumptions kept,
Have been proven to be incorrect?
And the only thing you can do is your best...
To prove to the ones you have done this to,
Is to prove to them you are not the fool...
You have shown yourself to be.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Time!
Time!
Some believe there's more for them to find.
And they become upset,
When time flys by.
And they know they have tried to begin,
All over again.
But time!
There's not much of it to unwind.
From worried minds.
And...
Those who fear to risk,
A doing what it is...
They'd love to do much better than cry,
As time goes by.
Why do people sit as time flys away?
What does one expect,
While getting upset...
As precious time from them has left,
To regret it.
Why do people sit as time flys away?
As a precious time from them has left...
To regret it.
Time!
Some believe there's more for them to find.
And...
They become upset,
When time flys by.
And they know they have tried to begin...
All over again.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Has It Been Depleted?
You are upset with me,
Because I have created my own success...
With sacrifice and patience.
In a place you told me I invited my own defeat.
And you have a Master's Degree in Business Finance.
With nothing to show for it,
But foreclosed and repossessed possessions.
Sometimes you don't eat?
Geeessshhh.
And your degree is packed away in storage.
While today you find yourself standing,
In an unemployment line.
Why are you upset with me?
Aren't you following your dreams?
What in your mind are you trying to define?
I can only say I have been blessed.
And kept my faith devoted.
Allowing God to do the rest!
And did not try to impress.
God often addressed this.
Perhaps that is the reason,
I still remain focused.
Why would you be upset with me?
I fell, crawled...
Stood up to clean and pave my path.
And had to endure the laughing of others,
As I passed.
With very few dimes...
To send my clothes to the cleaners.
And I remembered you told me,
You had an expense account for that!
Has it been depleted?
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Too Many Have Suppressed Their Depressions
Too many have suppressed their depressions.
And had shied away from expressing they are upset.
Protesters seem to be doing their best,
To be civilized with the hiding of their regrets.
With a wish they had not let themselves,
Gather into the streets to protest a greed.
When those homeless and needing to eat,
And a place to sleep...
Should have long ago sent warnings,
How those who are obviously in need...
Could be easily ignored by those who continue,
To feast as if nothing else is noticed.
Too many have suppressed their depressions.
And no longer shy away from expressing they are upset.
Protesters seem to be doing their best,
To be civilized with the hiding of their regrets...
With a wish they had not let themselves,
Gather into the streets to protest a greed.
Believing themselves to be right.
Because they are mostly...
Well,
Fighters for fading entitlements...
That are being erased from their eyesights.
And if this was not happening to them at all,
It would be poverty as usual...
For 'those' people to experience.
You know...
The ones too lazy to get a job.
Or find a decent wage to feed themselves and families.
Under a roof they can afford.
You know...
'Those' people who had never been accepted,
By the whims of 'them' with their selected druthers.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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The Circus
Call it new technology
And they use it to burn
And they show no concern
Work for their prosperity
While the big wheels turn
Now its too late to learn
Dont upset the teacher
Though we know he lied to you
Dont upset the preacher
Gonna close his eyes for you
And its a shame
That youre so afraid
Just a worker waiting
In the pouring rain
Putting back the pieces
Of a broken dream
Father worked in industry
Now the work has moved on
And the factories gone
See them sell your history
Where once you were strong
And you used to belong
There was once a future
For a working man
There was once a lifetime
For a skilful hand
Yesterday
Dont upset the teacher
Though we know he lied to you
Dont upset the preacher
Gonna close his eyes for you
Tempers fray so easily
In desperate despair
Is there anyone that cares
Just another tragedy
Just a personal affair
In a room somewhere
There was once a future
For a working man
There was once a lifetime
For a skilful hand
Yesterday
song performed by by Erasure

Submitted by Lucian Velea
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