It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
quote by Warren Cuccurullo
Submitted by Lucian Velea
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Girls It Aint Easy
(ronald dunbar / edith wayne)
Yeah, it aint easy
Girls it aint easy
To keep the man you love satisfied
It aint easy
Girls it aint easy
To keep the one you love by your side
A womans work is never done
Never stops, it goes on and on
You work your fingers to the bone
You gotta be home every time he phones
Sometimes the going gets a little tough
Seems like my best aint good enough
Keeps you losing sleep
Seven days a week, yeah
It aint easy
Girls it aint easy
To keep the man you love satisfied
It aint easy
Girls it aint easy
To keep the one you love by your side
To keep him happy
You must sacrifice
Be ready and willing
To spend lonely nights
Do what you can
Though he seems ungrateful
Love him so true
Even though he seems unfaithful
But when his hope is gone
And life gets him down
Thats when hell say
He needs you around
Hard to live with him
Hard to live without him
It aint easy, no
Oh, yeah, it aint easy
Girls it aint easy
It aint easy
Girls it aint easy
You got to favour him with understanding
When understanding is what he needs
We try hard to give them respect
All that we get is their regret
But when theyre in trouble
They need our love and care
No matter when we gotta be right there
In between the crying
Gotta keep trying
It aint easy
Girls it aint easy, ooh, ooh, ooh
It aint easy
Girls it aint easy
It aint easy
Girls it aint easy, yeah, ooh
It aint easy
Girls it aint easy, no
song performed by by Dusty Springfield
Submitted by Lucian Velea
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Win Some, Lose Some
Now you know
That I stood outside your window
Just a little too long.
What youre gonna do
When the hours pass away
And you know that Im gone.
Well, it may be a week,
It may be a day,
Im six blocks over
And I dont know what to say to you.
Jokin bout your mama
Went a little too far.
But you caught me
Out with the others
Till the early dawn.
There may be a time
If we played it right
Im six blocks over
And you wanna spend a night with me.
Now the hours and the minutes
Just fly away.
You win some and you lose some,
You gotta get it right
Or Ill be saying
Bye bye bye bye bye bye bye bye.
Thinkin back to
The way youre holdin me down,
Id be better off dead.
Now you know
That the time is running out
Of the things we said.
Well, it may be a week,
It may be a day,
Im six blocks over
And I dont know what to say to you.
Now the hours and the minutes
Just fly away.
You win some and you lose some,
You gotta get it right
Or Ill be saying
Bye bye bye bye ...
song performed by by Bryan Adams
Submitted by Lucian Velea
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25 Minutes To Go
They're buildin' the gallows outside my cell.
I got 25 minutes to go.
And in 25 minutes I'll be in Hell.
I got 24 minutes to go.
Well, they give me some beans for my last meal.
23 minutes to go.
And you know... nobody asked me how I feel.
I got 22 minutes to go.
So, I wrote to the Gov'nor... the whole damned bunch.
Ahhh... 21 minutes to go.
And I call up the Mayor, and he's out to lunch.
I got 20 more minutes to go.
Well, the Sheriff says, 'Boy, I wanna watch you die'.
19 minutes to go.
I laugh in his face... and I spit in his eye.
I got 18 minutes to go.
Well...I call out to the Warden to hear my plea.
17 minute to go.
He says, 'Call me back in a week or three.
You've got 16 minutes to go.'
Well, my lawyer says he's sorry he missed my case.
Mmmm....15 minutes to go.
Yeah, well if you're so sorry, come up and take my place.
I got 14 minutes to go.
Well, now here comes the padre to save my soul
With 13 minutes to go.
And he's talkin' about burnin', but I'm so damned cold.
I got 12 more minutes to go.
Now they're testin' the trap. It chills my spine.
I got 11 minutes to go.
'Cuz the goddamned thing it works just fine.
I got 10 more minutes to go.
I'm waitin' for the pardon... gonna set me free
With 9 more minutes to go.
But this ain't the movies, so to hell with me.
I got 8 more minutes to go.
And now I'm climbin up the ladder with a scaffold peg
With 7 more minutes to go.
I've betta' watch my step or else I'll break my leg.
I got 6 more minutes to go.
Yeah... with my feet on the trap and my head in the noose...
5 more minutes to go.
Well, c'mon somethin' and cut me loose.
I got 4 more minutes to go.
I can see the mountains. I see the sky.
3 more minutes to go.
And it's too damned pretty for a man to die.
i got 2 more minutes to go
I can hear the buzzards... hear the crows.
1 more minute to go.
And now I'm swingin' and here I gooooooooo....
poem by Sheldon Allan Silverstein
Submitted by Poetry Lover
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I have a lot of different stages in my life when training has been easy or hard. Now, it seems that I have been training for so long that it has become almost second nature to me.
quote by Oksana Baiul
Submitted by Lucian Velea
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Smile
Smile
You dont have to spend your days in clouds
Hiding from the sun
Take a look around and see
Its not that easy for anyone
Smile
You dont have to put that kind of stuff
On a friend like me
Or anybody else you see
So come on and smile
Rain comes falling down on everyone
Teardrops running from the sky
Too many nights are spent unspoken
Oh, dry your eyes
Smile
Cos you dont have to spend your days in clouds
Hiding from the sun
Take a look around and see
Its not that easy
Take a look around and smile
song performed by by Chris Rea
Submitted by Lucian Velea
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I spent twelve years training for a career that was over in a week. Joe Namath spent one week training for a career that lasted twelve years.
quote by Bruce Jenner
Submitted by Lucian Velea
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Week In Week Out
IIs there something more?
Surely there must be
You can't lose everything
So you're quite happy
To live with nothing more
Than a life-long shopping list
You tick off on credit
Well you'll pay for it
Week in and week out
Your lucky charms will always let you down
Maybe next week, we'll see
Maybe
You stand in life completely still
Feel really truly unfulfilled
Week in week out
Where are you going to turn?
When all ambition fails?
Why try any more
If human nature's stale?
Invite the hand of God
To touch the lucky few
There's no such thing as God
Nor easy money too?
Week in and week out
These lucky charms will always let you down
Maybe next week, we'll see
Maybe
You stand in life completely still
Feel really truly unfulfilled
Week in week out
Week in and week out
Your lucky charms will always let you down
Maybe next week, we'll see
Maybe
You stand in life completely still
Feel really truly unfulfilled
Week in week out
song performed by by Ordinary Boys
Submitted by Lucian Velea
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I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.
quote by Wentworth Miller
Submitted by Lucian Velea
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I had to wait a while to get the scans back but it shows nothing in terms of needing surgery which is good. I hurt my AC joint and I just need to strengthen it. There is an outside chance to start training by the end of this week and if not than the start of next week.
quote by Claudio Reyna
Submitted by Lucian Velea
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Near You
There's just one place for me
Near you
It's like heaven to be
Near you
Times when we're apart
I can't face my heart
Say you'll never stray
More than just two lips away
*If my hours could be spent
Near you
I'd be more than content
Near you
Make my life worthwhile
By telling me that I'll
Spend the rest of my days
Near you
Repeat from *
I'll spend the rest of my days
Near you
Spend the rest of my days
Near you (and fade)
song performed by by Nat King Cole
Submitted by Lucian Velea
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Your Week End Letter
Lets re-read your week end letter.
Lets spend the afternoon together.
I know that you and I will feel much better
When we can write and talk together.
Here in this week end letter
The outside world has nice weather.
Wish we were together, it would be better
But for now there's no together
So lets re-read your week end letter
Lets spend the afternoon together
poem by Darlene Joy Hilliard
Submitted by Poetry Lover
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Most of us spend the first six days of each week sowing wild oats; then we go to church on Sunday and pray for a crop failure.
quote by Fred Allen
Submitted by Lucian Velea
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It's more easy to win a chess game in five minutes than it is to talk about Russia's problems in 15 minutes.
Garry Kasparov in Baltic Development Forum, Hamburg (13 September 2004)
Submitted by Lucian Velea
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Sonnet- My Ultimate Wish?
Could I not spend my days talking to God?
My precious time is spent in daily food;
If all spend lives holy, it will look odd;
Man's knowledge of the Divine is so crude.
Could I not spend my days walking with God?
What earthly work we do to save this frame!
Why do we hanker for earthly reward?
We waste God's time in sin without much shame.
Could I not spend my days thinking of God?
My thoughts are just on things of earthly mould;
Oh, how we wish that human beings laud?
Yet, without God, our hearts and souls grow cold.
Oh, how I wish I had more time for God!
Whose love for man comes with a kindly rod.
poem by John Celes
Submitted by Poetry Lover
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I'll Sleep When I'm Dead
Seven days of Saturday
Is all that I need
Got no use for Sunday
'Cause I don't rest in peace
Don't need no Mondays
Or the rest of the week
I spend a lot of time in bed
But baby I don't like to sleep on
I won't lie to you
I'm never gonna cry to you
I'll probably drive you wild 8 days a week
Until I'm 6 feet under
Baby I don't need a bed
Gonna live while I'm alive
I'll sleep when I'm dead
Till they roll me over
And lay my bones to rest
Gonna live while I'm alive
I'll sleep when I'm dead
So you're looking for some action
I got everything you need
Better keep your motor running
song performed by by Bon Jovi from Keep The Faith
Submitted by Lucian Velea
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7 Days
VERSE 1:
I'm in love with my man but it seems like everyone always asks me
How is it that we can work out
We got the type of ghetto love
We fuss and fight then we make up
I guess that's what it's all about
CUz time and time I tried to leave but
For him I get weak, I just can't let him go
And even though he gets to me
Seven days a week
We just can't get enough
And that's why
CHORUS:
On Monday we'll be breaking up
On Tuesday we'll be making up
Wednesday we'll be making love
On Thursday it just sleep all day
On Friday I give you room to play
Saturday, Sunday I just can't stay away
VERSE 2:
I just can't spend a day without him, sometimes my girls trip about it
But I don't care what they have to say
See, he don't have to buy me roses
He loves me and knows how to show it
He turns me on in every way
Day by day it seems to be that for him I get weak
I just can't let him go
And it's not that hard to see that
Seven days a week
We just can't get enough
And that's why
(CHORUS)
It's so hard for everyone to see I love him and he loves me
Seven days a week
I'm so down for him and
He's so down for me and
That's how we're gonna be
(On Sunday - Monday - Tuesday - Wednesday - Thurdsay - Friday - Saturday)
It's gonna be; yeah
(REPEAT CHORUS 3x)
song performed by by Christina Milian
Submitted by Lucian Velea
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But it seems that the judging maybe they shouldn't at least see the practices all week long. That can taint the way they go into the judging and the outlook of what's going to happen, instead of just watching those four minutes and judging on those minutes alone.
quote by Nancy Kerrigan
Submitted by Lucian Velea
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I am maintaining my schedule of commuting to Washington, D.C. each week from Oregon so that I can spend my weekends and days when we are not in session traveling to communities throughout my district.
quote by Greg Walden
Submitted by Lucian Velea
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But above that, most mature adults can hold their attention on something for 45 minutes, whether they like it or not. But above that requires training.
quote by Robert Fripp
Submitted by Lucian Velea
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The Last Seven Days
You dont wake up
You (? ) wake up
Theres someone hiding in the dark
Who is pulling his country apart
Ive had seven days
And we want forget
The last seven days
And then its over
One week in chains
And then we are free
Seven days alone
And then were going home
Who wants a war ?
Who wants a firestorm ?
In the brightest day
Or the blackest night
Who are the ones who will fight ?
Ive had seven days
And we want forget
The last seven days
And then its over
(chorus) (? )
When will you learn
Youve had your turn
Watch the go rush round and round
Watching them burning he town
Ive had seven days
And we want forget
The last seven days
And then its over
One week in chains
And then we are free
Seven days alone
And then were going home
(repeat paragraph)
song performed by by Heaven 17
Submitted by Lucian Velea
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