You must also give mental and physical fitness priority.

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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

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My Daddy liked physical fitness and wanted me to be a prizefighter.

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Go Mental

Out of the hospital out against my will
Life is so beautiful Ive gone mental
Mental mental
Ive killed my family they thought I was an oddity
Life is so beautiful I am a vegetable
Mental mental
Ive gone mental Ive gone mental
Staring at my goldfish bowl popping phenobarbitol
Life is so beautiful Ive gone mental mental mental
Sitting on my window sill life is so beautiful
Ive become irrational Ive gone mental
Mental mental Ive gone mental

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John F. Kennedy

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

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Personally, I need a high level of physical fitness in order to feel at ease.

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My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

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In With a New Priority List For 2009

Things that people did well...
Like lieing.
Cheating.
Feeding greed.
Deceiving with sincerity.
Hating because of race...
Color of eyes, skin and nail polish.
Embellishing.
Backstabbing.
Goss iping.
And character assassinating!
All these 'nurtured' personas are 'OUT'!
Although clawing their way to remain centerstage!
'OUT'! Never the less.
Booted to the curb and flushed down the gutter.

What is 'IN'?
Integrity.
Honesty.
Comprehension/under standing.
Empathy.
Reality.
Sharing/cari ng.
Tears.
Letting go.
Self examination.
Apologies.
Forgiveness.
Lov e.
Hugs.
And LOTS of physical fitness.

This is the out with the old,
In with a new priority list for 2009!
And these are more than resolutions.
Some will recognize what is on the 'IN' list,
As acts one will adopt to maintain survival.

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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

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Physical

I wanna take you baby
I wanna take you out
I wanna wine and dine you
Oh I wanna twist and twist and shout
I want you hot in my arms
So soft on my bed
You get the key to my heart
Oh when you wear that sweet dress
But youre too physical physical to me
Youre just too physical physical no to me
I want your rough house baby
I want this right in your ear
You let me feel your danger
I let you make this feeling clear here
I want the touch of your charms
The heat of your breath
I wanna say all those things
That would be better unsaid
No
But youre too physical physical to me
Youre just too physical oh
Youre too physical for me
Youre too physical to me
Youre really jus- just too- just
Too really f**k no
Youre just too physical
Youre just too physical
Too f**king physical
No no no no no no no
Oh youre too physical
Just too physical
Just too
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Written by:adam ant

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John F. Kennedy

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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New Traditionalists

'Who are you listening to?
How do you like this new guy.
The one that's coming to office.'

I'm listening to some old Devo stuff.
'The New Traditionalists'.
Had it since 1981.
Back then in the 'day'
They were calling this 'new wave' music.

At first...
I admit I was excited.
Just the thought of the President of The United States,
Actually 'playing' basketball.
Not golf or tennis...
But basketball.
He's coming in with a whole new set of rules.
And it may look easy,
But basketball is a rough and physical game!

'Michelle ain't no joke either.
She's already told the White House staff,
Her daughters will be making their own beds.
And with the mother-in-law moving in...
And Michelle's brother having introduced them?
They have 'already' chartered fresh territory! '

Those folks are 'too' disciplined.
You know what I'm sayin?

I don't know if this is a joke or not.
But I heard a rumor,
President Obama is divising a new physical fitness plan.
For everyone.
He's taking something old to add to fresh concepts he has.

'What is it.
What have you heard.'

Each community, nationally...
Will be required to set up H.A.F.T. Master Races.

'Hmmm...
I don't believe that.
He did not run his campaign on racism.'

NO! No...no, no!
Slice that thought!
This is his new physical fitness program.
It's both startling...and refreshing at the same time.

'H.A.F.T. Master Races?
I wonder what that's going to be about? '

Well...
The completed title should give everybody a clue!

'What is it? '

Haul-ass-from-the-Master Races.

'LOL...do what?
Who's the 'master'? '

I'll give you a hint...
Who's 'black' and 'white'
And gon' be sitting in the Oval Office?
Like my grandaddy use to say...
'I don't care who was 'suppose' to do sumthin'
That ain't done!
You see this belt?
I'm holdin' it 'cause somebody gonna get whipped!
And I'll 'Whip It' good.'

But he has such nice kind eyes.
And a warm inviting smile!

'My grandfather was about four feet and eleven inches tall.
But somehow he had us focused on other things.
And that never came up in our conversations then.'


Note:
Title, 'New Traditonalists'
the rock group, Devo-1981

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Impatiently Immobiled

One's addiction to greed,
Eventually becomes...
A mental and physical,
Deficiency.

Observed but not admitted,
Are those who habitually...
Feed with gluttony,
Their disturbing selfish needs.

And excuses with them,
Continue in abundance.
As is their abuses,
Go undenied.

Attempts to tell those they are sick,
With an illness.
Becomes a battle against,
Those convinced they should be enabled.

Defending someone with a disease like this,
Does not do them justice!
But traps them inside a mind that lies.
With discipline wishes for them never to exist.

One's addiction to greed,
Eventually becomes...
A mental and physical deficiency.
Until impatiently immobiled!

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Physical

I'm saying all the things that I know you like
Making good conversation
I've gotta handle you just right
You know what I mean
I took you to an intimate restaurant
Then to a suggestive movie
There's nothing left to talk about
Unless it's horizontally
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I've been patient, I've been good
Tried to keep my hands on the table
Oh it's getting hard to hold me back
You know what I mean
I'm sure you understand my point of view
We know each other better
You've gotta know you're bringing out
The animal in me
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Physical) I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Get physical)
(Do you hear me)
(Mmm, yeah)
(C'mon)
(I know you want me)
(Physical)
Woah, yeah
Physical, physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I wanna get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk

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Shearer could be at 100 per cent fitness, but not peak fitness.

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Booby Trap

perfect beauty
from toronto
new attraction
or some heartthrob
was it all just a deathtrap,
pulled me in and then shut snaps? stupid.
did it make you
come to get me?
or am i just
going mental?
i am not a pushover.
how did i get run over? stupid.
play like a lil bitty boy. (play on)
with your grubbery toy (play on)
oh, its just a matter time (play on)
till the day im gonna get mine.
i am not a
play like
did it make you
come to get me?
or am i just
going mental? (going mental)
or am i just (or am i just)
going mental? (going mental)
or am i just (or am i just)
going mental? (going mental)
(or am i just)
(going mental)
(or am i just)
(going mental)
i am not

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I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

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I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

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Physical

Rosie - we're talkin' to women over 35.
Olivia - you do a self-examination.
Rosie - we got another thing to keep you alive, give your boobs a squeeze!
Olivia - a mammogram makes sure that you have healthy breasts.
Rosie - no different than a cold waffle iron...
Olivia - reminds me of having my blue jeans pressed.
Rosie - so make your move and please.
Together - get a physical, physical, call and get a physical. schedule a physical
Get yourself a mammogram, you'll thank us ma'am. get yourself a mammogram.
Olivia - you can do it 'cause your strong. it only hurts for 5 seconds.
Rosie - uh-huh uh-huh uh-huh... whether they're tiny, big, or long, you know what they need.
Olivia - if you feel a marble, a pea, or a flaw, don't be shy just get it checked.
Rosie - be a trend setter, just whip off your bra! start a health stampede!
Together - get a physical, physical! it's time for your physical. don't say
You're to busyical. get yourself a mammogram, thank you ma'am. get yourself
A mammogram!

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As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

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My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

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