One of my beliefs is that there are certain institutions within a community which stand for the spirit and heart of that community, there's the church, the local football team, the local pub and the theatre.

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A Local Outsider

To the local community he is not one of their own
And apart from them in every way he has grown
He does not share their interests of work, sports, small talk, drinking and football
In fact with them in common he has nothing at all.

He works in the big town some twenty miles away
But he returns to his home in the small town every day
Single in his mid twenties in the peak of his prime
And he does feel happy at least most of the time.

A spiritual person and an artist at heart
In community meetings and projects he never takes part
He draws and sketches at night and his art readily sell
And as a hobby artist he is doing well.

He was born in the small town but it does seem sad to say
That as a local outsider he is destined to stay
Even with those he grew up with little in common he share
He is an endangered species and his type are rare.

He is not a student of sports or football
And who won last year's Grand Final he does not recall
And though his praises none of the other locals do sing
He is his own man and he does his own thing.

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For our welfare reform efforts to be successful, we must empower local charitable organizations with the resources to address their local community needs.

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Dear Candice,

If you can't sleep:

*
Make your bedroom more comfortable, keep it cool and quiet.
*
Get up and do something else. Then, go back to bed.
*
Drink warm milk or hot water before you go to bed.
*
Take a warm bath, read a little or listen to some quiet music in the evening.
*
Get fresh air and exercise during the day, but remember: exercise before bed can keep you awake.
*
Go to bed and get up at the same time every day.
*
Don't take naps during the day.
*
Avoid coffee, tea or soft drinks after 5 p.m.
*
Don't smoke or drink alcohol in the evening—it can keep you awake.
*
Don't eat spicy food in the evening.

If you often wake up during the night to go to the bathroom and can't get back to sleep, try not to drink very much before you go to bed.

But remember: if you need to take medication at bedtime, it is best to take pills with a full glass of water.

If you feel lonely:

You can spend time with other people by:

* Becoming a volunteer at your local school, hospital, church or community centre.
* Joining a seniors' club at your local church or community centre.
* Taking a course at your local school or community centre and learning a new activity.

You can also call and talk to a different friend or family member every day. You may want to write a short letter to a friend or family member who lives far away. Sometimes, just writing to someone can help you feel that this person is with you.

If you feel anxious, tense or worried:

* Try to relax by breathing slowly and deeply.
* Take a walk.
* Choose an activity you really enjoy doing, like listening to your favourite music, and do it.
* Tell a friend, family member or your doctor how you feel.
* Join a support group so that you can talk more about your anxious feelings.
* Take a relaxation or exercise class, like yoga, at your local school or community centre.
* Take a course and learn how to do an activity, like needlework or woodworking, at your local community or seniors' centre.

For more information, please contact:

ariel escalona, the sleep expert...(ha ha ha)

your friend,

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The Locals Are The Premiers

Above the Local oval for twelve months will fly the Premiership flag
The Locals are the Premiers they can afford to brag
Down at the Footy Club they are celebrating and singing the Club song
The fans are in a party mood they will sing all night long.

The Locals are the Premiers the champion team this year
Their fans are celebrating they will drink heaps of beer
Since the final siren was blown today the fans have sung long and loud
The Local team have won the day and have done themselves proud.

Lets hear it for the Premiers a mighty hip hooray
The local football fans are cheering in this their greatest day
For the winners joy and the losers heartache that's life as some would say
Life has it's good and bad times and it has always been this way.

The local football team are Premiers and their fans celebrate
Two decades since the last flag was won but it was a worth the wait
The town pubs are in a festive mood they will party on all night
And down at the Football Club Rooms the fans whoop in delight.

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Our community is like many around the country that have, as the gentleman from New York referenced, sophisticated planning and zoning regulations. These are elements that are developed as a result of local community pressure to balance interests.

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Just An Ordinary Fellow

His life revolves around work his mates and football
But his wife and children he seldom does talk of at all
Each evening after work he calls to the pub
Or else to the bar-room of the Football Club.

In his early to mid thirties he is well liked in the town
To have kicked five goals in the local Grand Final is his one claim to renown
And though his team did not win the flag he earned his local fame
With a best on ground display on a beaten side he made for himself a name.

His wife takes care of the children a boy of four and a girl of three
She is not well known in the town few as down to earth as she
So different from her husband she's never seen at the pub
And she is not a member of any local club.

He is a well liked character and in the town well known
And the local people say of him he is one of our own
Not a bad husband and father though better than him not hard to find
Just an ordinary fellow in his own way he is kind.

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The Little Country Town

The creek down to a trickle and the paddocks looking brown
And not much ever seems to happen in the Little Country Town
lived in by the descendants of the early settlers who settled here a century ago
Of the bigger World out there few of them wish to know.

At night the recent happenings discussed in the local pub
News of the local cricketers or the local football club
Where the personal lives of those they know to them never taboo
What is happenning in the town of late who is having sex with who?

The visual or the literary arts never discussed at all
It has to be a local scandal that or bowls cricket or football
In little country towns one might say that creative types are rare
They are looked on with suspicion the culturally aware.

The creek down to a trickle and bone dry every drain
And in the local church on sunday the Reverend prays for rain
In the Main Street all is so quiet and few cars pass up and down
And life goes on as usual in the Little Country Town.

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Young David The Under Fourteen

With the local football club he plays under fourteen
In their football colours the black, brown and green
He dreams in the A F L he will star one day
Against Australia's finest he will be picked to play.

Everytime I see young David he's with the egg shaped ball
Playing by himself or with other boys in the park for his age he is tall
His dream is to play as number one ruckman for his favourite team Geelong
Enjoying a great victory as he sings the Club song.

Most boys of his age have a wish or a dream
To win a gold medal or play with a top football team
But not all dreams do come true everyone can't know fame
Still it is nice to dream of great things just the same.

He is the top ruckboy in his football team
And as a player of promise he knows local esteem
But few good juvenile players into great players grow
And young David he still has a long way to go.

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The other part of our proposal that gets the 'dittoheads' upset is our suggestion that the commercial radio station owners either play by the rules or pay. In other words, if they don't want to be subject to local criticism of how they are meeting their license obligations, they should pay to support public broadcasters who will operate on behalf of the local community.

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This Is The Football Season

This is the football Season it is that time of year
When men in the pub talk football as they enjoy their beer
And look forward to September when one club will fly the winner's flag
The team that wins the Premiership gives their fans the right to brag.

Their wives nicknamed the footy widows their husbands at the football club
Or after work talking football with their mates down at the local pub
They take football so seriously 'tis their passion in life
The footy fan loves his football club as much as his children or his wife.

And if their team lose at the weekend they feel and look so sad
What's known as football addiction they seem to have it bad
They feel sad for their football team and the chance of four premiership points gone
But they cheer up and look forward to next weekend's game as the working week wears on.

This is the football Season football has gone to their head
And their football scarves and beanies they even wear to bed
About their team they feel so passionate as if to them it did belong
And 'tis with delight and pride in victory that they sing the club song.

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Suppose Football Does Serve A Purpose

Suppose football does serve a purpose some males do need other interests in their lives
Than working or drinking of alcohol or arguing with or making love to their girl friends or wives
On saturday they go to the football to cheer on their team win or lose
'Tis better for them than going to the local and wasting their money on the booze
At least watching football they won't be losing brain cells as they do when they are on the grog
And next day feeling nauseated and hung over and as sick as a very sick dog
Their partners and wives happy to see them going to the football for to support their football club
They feel that for them it is far better than guzzling down grog at the pub
In football there can be disappointments when your team does not win the game
But for every winner there is a loser and to lose should never be a shame
There's more to life than grog and work and women there is that marvellous game known as football
To you and many others 'tis a passion and your team to you is the greatest team of all.

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Your Hero Is A Well Known Local

The one who is hailed by the masses will never be a hero to you
Your hero is a quiet achiever to his dedications he's true
An honest and a hard working person and one of high integrity
You have placed him on a pedestal to you there's none greater than he.

Your hero is a well known local and in his work he takes great pride
He is admired and respected by many but he'll never be known far and wide
He's one who leads by good example one to help you out if he could
And for the local community he is one who has done so much good.

He is such a down to earth person and none more hard working than he
One who derives much satisfaction in each sporting local victory
A generous and a likeable fellow and a familiar face of the Town
He's happy to be a well known local and he does not yearn for World-wide renown.

I do like your sort of a hero a person that you do know well
Of any huge business adventures he does not have stories to tell
When you say you'll follow in his footsteps you are walking on solid ground
Why look up to a World renowned hero when there's a local hero to be found.

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Louis Farrakhan

Many of the Jews who owned the homes, the apartments in the black community, we considered them bloodsuckers because they took from our community and built their community but didn't offer anything back to our community.

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Community means engaging constructively with like-minded nations to build strong, sustaining institutions and alliances - and bringing emerging powers into this community so future conflict becomes less likely.

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School-Community

School is a community which surrounds you most
A place where teachers seem somewhat like ghosts
Believing that it’s a chance for new friends
But the community also introduces new ends

You believe that you yourself can never be true
To reside into acting into someone that isn't you
The school community soon becoming fake
Inside, many people's hearts begin to ache

We believe in not showing our true selves
The community telling to dig deep in ourselves
Slowly we start believing that freedom is forbidden
But does school truly want ourselves to remain hidden?

Friendships can lead to you being cut down
We sometimes wish this community wasn't around
But then we realise not to defy the real world
And that the real truth is being unfurled

This community teaches us to stand on our own feet
And without this test we shall still remain incomplete
The teachings is something that no one seems to share
In the real world these are teachings we'll need out there

School is a place where there are things we must learn
Otherwise the community outside will cause us to return
The community outside is the place we are yearning
But this community is the place we are still learning…

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He Feels The Time Is Ripe

Where many do live for local renown
The ageing fringe dweller in the old country town
Has never played football with the local club
And always drinks on his own when he is in the pub.

Since he does not talk about the local club's latest loss or win
He remains an outsider and does not fit in
Though he has lived here for ten years as an outsider he remain
The status of a local he has yet to attain.

He feels a decade of his life enough to have spent here
He will move to the bigger town early next year
This not a town for one such as he an artist and a talented man
More suited to a footballer or a football fan.

In the old country town he does not have a friend
And his stay in the place is coming to an end
In his early to mid fifties his best days long gone
And he feels the time is ripe for him to move on.

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The capacity of the commonwealth government created under the local constitution to exercise governmental powers in local affairs is like that of local government in the states of the union in regard to non-federal affairs at the local level.

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As free citizens in a political democracy, we have a responsibility to be interested and involved in the affairs of the human community, be it at the local or the global level.

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My Neighbours Proclaim I Am Not A Christian

My neighbours say I am not a Christian...
because I rarely proudly go to church
weekly week by week proudly as they do.

Yet I worship God spend time with God...
every day we meet still have so much to say
while God’s poor suffer daily for them I pray.

Worship for me cannot be but once one day a week...
among those already happy proudly saved
while in the wilderness still cry our Lord's lost sheep?

Sermons for those already saved these words do not stay...
where Holy Spirit and I walk among sinners weak
my energy dissipates as I run the race to ease pain of sinners weak?

This may be all in vain I unseen do as their cry...
comes to me ever anew but with their pain I remain
for the flock has shepherds many these poor have not any?

God I miss fellowship in worship with my fellow man...
but in the pulpit I rarely stand within any given community
yet I pray for local churches who support the weak at every stand.


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Their Football Team To Them Important

Their flags and their banners they are waving with joy and excitement they shout
The hero has kicked the winning goal but what are they shouting about
To them it should not really matter 'tis only a game of football
But to them it is very important and their's is the best team of all.

At least that is how they do see it their lives revolves around their team
When their team win a huge boost to their egos and a loss bad for their self esteem
Last week their team lost in a thriller but their loss reduced them to tears
And tonight they will sing their Club song in the Local and celebrate with a few beers.

They look forward to the football Season and they live for the love of the game
And on their bedroom walls a poster sized photograph of their heroes and they know every player by name
Why do they take football so serious they talk about it at work every day
But suppose each of us have our own passions and each to their own one might say.

Their flags and their banners they are waving as proudly they sing their Club song
And they look forward to next weekend's game each day till then for them too long
Their football team to them important their lives revolve around the game
And each time their heroes are defeated the umpires for the loss they will blame.

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