I try not to worry about the future - so I take each day just one anxiety attack at a time.
quote by Tom Wilson

Submitted by Lucian Velea
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Anxiety of Fear
Though it only takes few seconds
It doesn’t make the burden in my heart
Less its weight
There’s always an unseen wall
That called fear
Fear of rejection
Fear of disappointment
Fear of out of control
Fear of unknown
Maybe it’s enough
Maybe it’s not enough
Maybe it’s should be enough
Maybe it’s never enough
Though I have confidence
Though I have lot experience
It doesn’t make my stomach not ache
Or my feet lighter
There’s always a cold feeling
That called anxiety
Anxiety of acceptance
Anxiety of failure
Anxiety of future
Anxiety of unreasonable
Maybe it’s right
Maybe it’s not right
Maybe it could be right
Maybe it won’t ever be right
poem by Maria Sudibyo

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Are You Happy?
Think not much of the past
cry no more for the love that went away
can't you see?
you've been crying all these time
are you happy?
Worry not much of the future
stop running around
here and there
every now and then
can't you see?
you even forgot to dial
your mom's number on her birthday
are you happy?
Why think too much of the past?
why worry too much of the future?
you don't have them in your hands now....
are you happy? ...
are you happy now?
poem by Marites C. Cayetano

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The Cream Of The Crop Of Worriers
we thought we know because time has been so kind with us
we were silent though and pretended that what we know cannot hurt us
we were wrong
for every thing learned there is always a price to pay
pain in exchange of some nuggets of wisdom
anxiety for every knowledge that comes our way
those that do not desire to know are too lucky
they simply wait and do not worry at all
things come to them and they explain themselves
they simplify and what they do is just listen
they are not interested and they are not harmed
yes, look at those pigs, they do not know what pearls are
they do not have any worry that soon those who pretend to care for them
shall butcher them and eat them and feast on all of them
now do you regret that we are the cream of the crop of the worriers?
poem by Ric S. Bastasa

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Cry Wolf
(mags/pal waaktaar)
Night I left the city,
I dreamt of a wolf...
He came from where the winds are cold
And truth is seen through keyholes
...strange longins never sleep
Now hes come where no hearts beat
Cry wolf
Time to worry
Cry wolf
Time to worry
You can start, but you cannot stop
You give in, but you cant give up
You can tell all your desperate jokes
To a world that puts
Love on hold
Cry wolf
Time to worry
Cry wolf
Time to worry now
...the sunken-in eyes
And the pain in his cries
A shape in the dark...
Cry wolf
Time to worry
Cry wolf
Time to worry now
song performed by by A-Ha

Submitted by Lucian Velea
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Were Lookinf For The Whales
(mags/pal waaktaar)
Night I left the city,
I dreamt of a wolf...
He came from where the winds are cold
And truth is seen through keyholes
...strange longins never sleep
Now hes come where no hearts beat
Cry wolf
Time to worry
Cry wolf
Time to worry
You can start, but you cannot stop
You give in, but you cant give up
You can tell all your desperate jokes
To a world that puts
Love on hold
Cry wolf
Time to worry
Cry wolf
Time to worry now
...the sunken-in eyes
And the pain in his cries
A shape in the dark...
Cry wolf
Time to worry
Cry wolf
Time to worry now
song performed by by A-Ha

Submitted by Lucian Velea
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Yellow Pearl- Phil Lynott
we all must beware of the yellow pearl"
The yellow pearl control, attack, attack, attack, attack
Yellow pearl
It is foolish to venture into strange enchanted places
If they aren't the places you want to be
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
We will control
We will command
We will patrol
It is foolish under the guise of love and liberty
That we should capitalize and rob and fell
The poor for the socialistic tree
We will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
That's what you lack
We shall arise
They will arise
We shall control
They will control
We shall command
They will command
We shall patrol
They will patrol
We must fight back
We will arise
They will arise
We will control
We are now living in a situation
Where that self same situation depends on the yellow pearl
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
They will arise
We will control
They will control
We will command
They shall command
We will patrol
They will patrol
Arise
Yellow pearl's upon us now
We must fight back
We will arise
They will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
Is what we lack
Don't trust in liberty
To save your soul
It is genocide to let liberty lose control
Control
We must decide
Control
We the yellow pearl we will control
song performed by by Thin Lizzy

Submitted by Lucian Velea
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Yellow Pearl- Phil Lynott
we all must beware of the yellow pearl"
The yellow pearl control, attack, attack, attack, attack
Yellow pearl
It is foolish to venture into strange enchanted places
If they aren't the places you want to be
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
We will control
We will command
We will patrol
It is foolish under the guise of love and liberty
That we should capitalize and rob and fell
The poor for the socialistic tree
We will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
That's what you lack
We shall arise
They will arise
We shall control
They will control
We shall command
They will command
We shall patrol
They will patrol
We must fight back
We will arise
They will arise
We will control
We are now living in a situation
Where that self same situation depends on the yellow pearl
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
They will arise
We will control
They will control
We will command
They shall command
We will patrol
They will patrol
Arise
Yellow pearl's upon us now
We must fight back
We will arise
They will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
Is what we lack
Don't trust in liberty
To save your soul
It is genocide to let liberty lose control
Control
We must decide
Control
We the yellow pearl we will control
song performed by by Thin Lizzy

Submitted by Lucian Velea
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Yellow Pearl
we all must beware of the yellow pearl"
The yellow pearl control, attack, attack, attack, attack
Yellow pearl
It is foolish to venture into strange enchanted places
If they aren't the places you want to be
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
We will control
We will command
We will patrol
It is foolish under the guise of love and liberty
That we should capitalize and rob and fell
The poor for the socialistic tree
We will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
That's what you lack
We shall arise
They will arise
We shall control
They will control
We shall command
They will command
We shall patrol
They will patrol
We must fight back
We will arise
They will arise
We will control
We are now living in a situation
Where that self same situation depends on the yellow pearl
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
We will arise
They will arise
We will control
They will control
We will command
They shall command
We will patrol
They will patrol
Arise
Yellow pearl's upon us now
We must fight back
We will arise
They will arise
We will control
Attack, attack, attack, attack, attack, attack, attack
Is what we lack
Is what we lack
Don't trust in liberty
To save your soul
It is genocide to let liberty lose control
Control
We must decide
Control
We the yellow pearl we will control
song performed by by Thin Lizzy

Submitted by Lucian Velea
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Why worry?
About the past, it is gone
About the future that you hope for, it is still absent
Now, be yourself in this hour
It is you in it now and there is no other
Why worry? Did not God tell you that
Everything happens for the best in you
Everything happens to bring the best in you
What you need is a sponge to wipe out your past
A red rose to make your present sweet
And a kiss to salute and meet your future
Why worry then? Relax and take your deep breath.
poem by Ric S. Bastasa

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Those Terms
Define those terms that need a distance,
They must be distant and far away from home.
Our language is made of those names,
We describe the worry and behaviour
As if the same name has erupted from a mountain.
I like only that talk that lifts one, that crept on my shoulder
From your mouth and uttered a mountain of anxiety.
I can not forget that even though I shrink from it,
And this is my worry of course, of hard belief.
poem by Naveed Akram

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Don’t Worry (Matthew 6: 24-34)
Don’t worry about your life
About what will you eat and drink
About your body
About what will you wear
Isn’t it obvious that life is more important than food?
And body is more important than cloth?
Why worry when it doesn’t add an inch in your life span
If you have a time to worry
Use it to relieve one by one of your worry
Remember what is important for you
So you won’t waste your time and lose it
Trust your worry to God
If He dresses up the grass in the field
Fate to be there today and burnt tomorrow
He will also look after you
Even you are failed yesterday and down in sorrow
Don’t worry and say
What will we drink?
What will we eat?
What will we wear?
Don’t worry about tomorrow
It will be a countless end
Because tomorrow has its own worry
A day’s worry is enough for a day
poem by Maria Sudibyo

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Don't Worry
Can you sleep as the sound
hits youre ears one at a time
non spoken balance here
nabrige for so meany years
that i should stare at receivers
to recive her isn't fair
dont worry ill catch you
dont worry ill catch you
dont ever worry your arms in mine any time
wouldnt trade any thing
youre still my everything
to my suprise and
for my eyes your life
dont worry ill catch you
dont worry ill catch you
dont ever worry
still breaking old habbits habbits
you pulled the world over me
i can see everything everything
remembering just loven n vain
dont worry ill catch you
dont worry ill catch you
dont ever worry
no need for reminding
ur still all that matters to me
song performed by by Simple Plan

Submitted by Lucian Velea
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Desperate souls
Keen eyes
Hyperactive legs
Grimace on the face
Desperate souls
The desire goes beyond the want
And fatal will be it's obstacle
Mete follows strong anxiety
Worry and passion
Emotions burning like wild fire
Like the world will crack if it fails
Your weakpoint
Hunger, thirst, anxiety, enthusiasm!
Can the world go beyond the ordinary?
To grant her precious request
To calm her desperate soul
poem by Ivan Chizurum Ezeigbo

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Time Is My Prison
Time will keep you prisoner
For yesterday is done
Today is all you have
Tomorrow is where we run
We spend our days in then, not now
And worry about what may be
We lose our focus on where we’re at
For now, it sets us free
We cannot change what we have done
Nor can we plan ahead
For now is our only guarantee
For tomorrow we may be dead
The gifts that come we overlook
We live in our regrets
We get anxious for our future
It’s what we can’t control, we let
So it’s time to unlock that prison door
And time to set you free
Don’t worry about what could have been
It’s now that holds your key
poem by Ryan Lee Morris

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Forgiveness Is Not the Key
I look down at the people, I worry about their woes
I worry about their joys, their friends, their foes
I worry about their lives and the way they live it
I worry about their dreams and wonder if they’ll heed it
I worry about the tears I see running down their face
I worry about their lies they tell in this time and place
I worry about their truths that always hurt more
I worry about what they will definitely have in store
I look down at the people who never showed compassion
Who hate each other with the strongest passion
Who pushed me aside as though I were nothing
I wonder, do they care about anything?
I realise they treat each other as dirt
And they revel within all the hurt
Not one ever worried for me
I’m so glad that I can finally see
I refuse to worry or care about them and their petty ways
I will never again worry for their days
Because not one ever cared for me
Forgiveness is not the key
Not when I live life so lonely
I want to be loved only
For them I’ll never again feel woe
Because I’ll be nothing but their foe
poem by Lenore Lee

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My Girl of the Future
My girl of the future
is patiently waiting for a conversation
for the opportunity to see my face
enjoying every waking moment of our talks
My girl of the future
is patiently waiting for me to finally arrive
for me to be with her
so this distance crumbles and tumbles
My girl of the future
is there for me
slow to speak
and ready to talk
My girl of the future
is willing to look past
my fault here
and my short coming there
My girl of the future
is expecting me
I'll be there soon enough
and no longer will we toil in worry
My girl of the future
is loving
understanding
and above all else, beautiful
My girl of the future
is my future
poem by Ben Bergeth

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Blue In The Face
Just like a bee rushing to a comb of honey
Why cant you see you look so very funny
You worry yourself sick till youre blue in the face
Relax and sleep, tomorrow isnt leaving
And counting your sheep wont relieve you from this grieving
You worry yourself sick till youre blue in the face
But youll make ends meet I know you will so please pull up a chair
Take your time the worlds not going anywhere
Honey, you worry yourself sick till youre blue in the face
Blue in the face
cause youre always in a hurry
Blue in the face
cause you always tend to worry
Youre just like a honey bee, you panic, you sting, then you die
Its just like you to fret like you do
So take the afternoon and maybe someday soon
You wont have to worry yourself sick till youre blue in the face
But youll make ends meet I know you will so please pull up a chair
And take your time the worlds not going anywhere
Honey, you worry yourself sick till youre blue in the face
Blue in the face
cause youre always in a hurry
Blue in the face
cause you always tend to worry
Youre just like a honey bee, you panic, you sting, then you die
Youre just like a honey bee zap!...
Oh, when youre in a state of mind they call anxiety
And you find it very necessary to pull out your hair
Dont be discouraged
Oh, honey have courage
Dont worry yourself sick till youre blue in the face
Like always you worry till youre blue in the face
Honey why worry yourself sick till youre blue in the face
Youre always in a hurry
Blue in the face
You always tend to worry
Cause youre just like a honey bee, you panic, you sting, then you die
Just like a honey bee
Blue in the face
You got no time to waste
Slow down the pace
Youre turning blue, blue, blue
Blue in the face
You got no time to waste
Slow down the pace
Youre turning blue
song performed by by Gwen Stefani

Submitted by Lucian Velea
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Golden Advice From A Friend
if you fail now
don't worry
try next time
if you are excluded
don't worry
soon the right season shall come
if you are down and out
don't worry
try again
there is always another chance
another time
if you fall this time
or if you fall again and again
don't worry
try and try again until you make it next time
there is no limit
rise, rise, always rise from it
from where you have fallen
don't worry
there will always be a place for each everyone
under the sun
there is always a place to be happy
for you and for me
poem by Ric S. Bastasa

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Don't Worry
if you fail now
don't worry
try next time
if you are excluded
don't worry
soon the right season shall come
if you are down and out
don't worry
try again
there is always another chance
another time
if you fall this time
or if you fall again and again
don't worry
try and try again until you make it next time
there is no limit
rise, rise, always rise from it
from where you have fallen
don't worry
there will always be a place for each everyone
under the sun
there is always a place to be happy
for you and for me
poem by Ric S. Bastasa

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We often hear of people breaking down from overwork, but in nine out of ten they are really suffering from worry or anxiety.
quote by John Lubbock

Submitted by Lucian Velea
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