It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.
quote by Paula Radcliffe

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My Canadian Chronicles 19
Sitting in the sunshine
enjoying the silence of the day.
Relaxing, as all my worries
seem a million miles away.
I don’t want reality to ever kick in
as I sit enjoying the sunshine
on a peaceful summer’s day.
I am enjoying all nature’s natural sounds
like the birds chirping in the trees.
Enjoying summers stance
as the smell of new mowed grass
perfumes the summer day.
It is just like heaven
relaxing on a summer’s day.
13 June 2009
poem by David Harris

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Every day
Any one
Eated any time
It is not good
For health...!
5 year's to
40 year's
Eat three time's
Better....
Any age avoid
Junk food...!
Eat twoice a day
Best of thing
Above 40 year's...
Become abdomen
Reduse slowely...!
Above 70 year's
Only eat to
Drink juse
And watteri food's
Eating is importent
Of life...
So,
Eat too live is
Not good...!
Live too eat
Better
Good...!
Eat eat good
Food every day...!
poem by Otteri Selvakumar

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Breathe Happy
optimism is not rare
it just has rare causes
sometimes we choose to wake up happy in the morning
sometimes it feels so good not to look for reasons
so what if you won't have him?
smile and let the Sun know you're inlove..
it doesn't matter, all the sadness is behind
life is beautiful enough just for looking up
and running in the street for no reason
running fast and enjoying the cold air racing against your face
and if you still dream of him running with you
think that he breathes the same air...
poem by Cristina Geanta

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Dick Cheney said he was running again. He said his health was fine, 'I've got a doctor with me 24 hours a day.' Yeah, that's always the sign of a man in good health, isn't it?
quote by David Letterman

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Against Oneself
running and running
in an endless road
everyday is running
to a year a century
running, running, running
against oneself
if you only look back
no one is chasing
if you only know what is
at the end of this
journey
there should have been
no reason for a hurry
running, running, running away
i don't know till now
what is the reason
why.
poem by Ric S. Bastasa

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Totally. Totally. Totally Bummed
Totally. Totally. Totally bummed.
Totally. Totally. Totally bummed.
Significant this feeling is,
Hard to overcome.
When an aging is apparent,
And nothing can be done.
And when one has a wisdom,
One developes more and more...
The pressure to pretend there isn't,
Can not be ignored.
Oh, totally. Totally. Totally bummed.
Being now an elder,
Overnight has stunned.
Totally. Totally. Totally bummed.
No more looking 26.
Overnight has stunned.
Disappearing quick was 36.
Overnight has stunned.
And the 46 that came...
Picked up 56 and split.
And now I can't believe it,
I am elderly legit.
Oh, totally. Totally. Totally bummed.
Being now an elder,
Overnight has stunned.
Totally. Totally. Totally bummed.
Being now an elder,
Overnight has stunned.
poem by Lawrence S. Pertillar

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A Night With You
When I Pick you up, I tell myself I am going to enjoy this night with you,
When we Sit across from each other at dinner, I tell myself I'm enjoying this night with you,
When you hold my hand and we sit and talk, I tell myself I'm enjoying this night with you,
When you are out there on the dance floor I'm watching you move so elegant and sexy, I tell myself I'm enjoying this night with you,
When I come up behind you and turn you around, you look at me with them passion blue eyes, I tell myself I'm enjoying this night with you,
When you kiss me so softly with your sexy silky lip, I tell myself I'm enjoying this night with you,
When it time to take you home I tell myself I'm enjoying this night with you,
When you kiss me good night and I watch you walk away, I tell myself I'm enjoying this night with you,
When I driving home I think to myself, how I enjoy my night with you,
When I laying in bed, wishing that I can enjoy the rest of my night with you,
When I woke up in the morning I realize what just happen, that I just enjoy the most wonderful night with you.
poem by Eddie Rubio

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Bad For Your Health
I looked at some photos
of many years ago.
Boy, did I look young.
They were taken before
the grey hairs and wrinkles set in.
However, it doesn’t seem
all that long ago.
At the time of the photos,
the world wasn’t full of stress.
There wasn’t so many idiots saying
don’t do this as its bad for your health.
The only thing I can see
that is really bad for your health,
is those idiots that keep saying,
don’t do this, don’t do that.
Maybe if they kept their gob shut,
we all might have a stress fee day.
Can anyone remember the old saying
too many crooks spoil the broth?
If you can’t,
I suspect the reason for it
is someone said it is bad for your health.
Now lets make a list
according to the idiots,
down through the year have told us
which is bad for our health.
The problem here is
it would take too long to name them all.
Now let’s make a list
of what is good for you.
It doesn’t matter what you put down.
Some idiot is going to come along next year
and tell you that it is bad for your health.
Now what I really want to know
from these educated idiots.
Have they ever heard the words
malnutrition and starvation?
Because if they haven’t
I suggest they learn them double quick
before we have a world full of skin and bones.
poem by David Harris

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Poetics
I look for the way
things will turn
out spiralling from a center,
the shape
things will take to come forth in
so that the birch tree white
touched black at branches
will stand out
wind-glittering
totally its apparent self:
I look for the forms
things want to come as
from what black wells of possibility,
how a thing will
unfold:
not the shape on paper -- though
that, too -- but the
uninterfering means on paper:
not so much looking for the shape
as being available
to any shape that may be
summoning itself
through me
from the self not mine but ours.
poem by Archie Randolph Ammons

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Year Of The Dragon 2012
May Dragon's year brings
Many good tides and blessing,
Many good lucks and health,
And many good fortunes.
May your life fill with good liveliness,
And spiritual mind.
The year may comes with challenges,
And hope you can face them.
May you have many good times,
Happiness, joys, and
Plenty of fun
And laughter.
May your family enjoys,
Good prosperity,
Goodness of life, and
Sweetness of life.
Be prepare for the raining days,
Prepare our mind and body to face them.
Be happy when face difficult problems,
Ask God’s blessing and say prayers.
I pray that you always,
Are healthy and happy.
Be cheerful and exciting,
About what the year may bring.
Be positive and be glad,
Be thankful and
Give gratitude to God and family
That life is wonderful and beautiful.
May Dragon's year gives you,
The best of prosperous things and joys.
Take a step at a time,
You will take the year in no time.
Happy Dragon's Year,
Happy Wonderful Year,
Happy New You,
Happy New Year.
poem by Lawrence Hiung

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I'm grateful to you. If it weren't for you, I'd be in Cicely right now and I'd still be running that rat race, still locked in that commute. I'd be totally stressed, I'd be totally ignorant of what my life could be. I'm happier now than I've ever been.
quote by Andrew Schneider

Submitted by Lucian Velea
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Running...
Running4Christ.
Running to race.
Running to live.
Running to stay fit.
Running to find myself.
Running to save lives.
Running to heaven.
Running for Christ.
Running for faith.
Running for Love.
Running for God.
Running for Life.
Running for Records
Running for Russia.
Running Till The End..
poem by Joseph Fuller

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A Famous Man
he was observing from the
upper part of his terrace
an old woman down the street
eating a ripe mango
without slicing them
using her bare hands
peeling it and sucking
the pulp
savoring every sap
she is enjoying it
she is enjoying it
she is enjoying it
that is what he says
he writes, she is enjoying it
and yet he is so famous
in this city
munching what fame is
there
tailored for him
poem by Ric S. Bastasa

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Money Ain’t God
Money is not God,
Albeit good health and great wealth
Will put a commoner in the position to afford
The most luxurious amenities on earth.
God is wealth;
Good health
Is the richest gift
That can be bestowed on a chief.
Money is like a gaud;
It is a fraud
To think that money is God.
A King or a Queen, without good health,
Is sinking at the bottom;
He or she is dead, indeed worthless.
A penniless pauper, with great health,
Is wealthier than one can fathom;
He or she is darn blessed.
God is wealth;
God is health;
Money ain’t God;
Money ain’t God.
Good health and great wealth
Are like divine gifts;
Adding a little wisdom and a good heart,
Such combo will put a cherub on a celestial lift,
Where life is wonderful and set apart.
God is wealth;
Good health
Is the richest gift
That can be bestowed on a chief.
Money is like a gaud,
It is a fraud
To think that money is God.
poem by Hebert Logerie

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Being Teenagers Again
The flickering flecks of stardust
dance in your hair
as we run along the beach
being teenagers again
enjoying the freedom of the young.
The ocean waves caress the shore
with each new wave that falls.
The moon and stars shine bright
when night begins to call
and here are we running through
each wave that rushes up the sand.
Enjoying our evening out
being teenagers again.
Tomorrow is another day,
but for now, we’re having fun
enjoying the moon and stars
as we run along the sand
being teenagers again.
8 August 2009
poem by David Harris

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Health and Wealth
When I had health, I strived to earn more wealth;
I toiled so hard that I soon lost my health!
When I got wealth, more vice crept in by stealth;
My wealth was gone, so also my good health!
So, keep your health and earn some wealth;
Don't earn more wealth and lose all health;
Just use your wealth to keep your health;
In life on earth, Health is your wealth!
poem by John Celes

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A couple of seats at a good picture house cost comparatively little but give a generous return in the shape of freshened minds and freedom from the worries that even the best regulated homes cannot always avoid.
quote by Ivor Novello

Submitted by Lucian Velea
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Grenades & Young Fools
Are you enjoying this scene?
The darkness is still waiting outside
So why don’t you come and join in
While we at the top of a ride
Let’s be honest, let’s make fun
No more worries, only memories
Just what you got back there?
A TV with channels on fire
Can you see the bodies lying in there?
The stolen business isn’t right for kids!
Let’s be honest, let’s make fun
No more worries, only memories
I guess you know now that you’re holding it
That’s the thing we’ve been sucked on for years
The only way so we can get survive through ages
What, you think you’re a plastic princess out of machines?
Let’s be honest, let’s make fun
No more prejudices, only dusts in the wind
Think hard, pretty sell and good luck
Three kind of things that money would get you for
Don’t believe in style, just to make you laugh
We are young and walking tall, hell these ain’t no fun!
So let’s be earnest, let’s be serious
No more enemies, only grenades and young fools
poem by Alexander Foald

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I Am Alive
No worries
I am alive
That is all that mattersI am healthy and I am okay
For the most parts
Living one day at a time
Each moment os second by second
Instead of problem to problem
No more running away
Just going to have to man up
Going to have to grow some balls
And own up
So No worries
I am alive after all
poem by Makayla Straight

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It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical.
quote by Clive Barker

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