It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.
quote by Henry Reed

Submitted by Lucian Velea
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The Sleep
The sleep is natural to many
But it denies itself to so many
Sleep is calmness within
When ego rests in The Self
Sleep pervades into
Inner recesses of consciousness
And the awareness recedes
The sleep is silence
To happenings
Within and without of the body
Conscious but unaware
The sleep is the experience of the Self
And The Self is the sleep’s seer
Guide and terminator
The sleep is cessation of
Mental activities within
And is free from interference of self-consciousness
Is tonic to mental ailments and malfunctions
The sleep is the bliss, the peace
And the tranquility of mind
poem by Varanasi Ramabrahmam

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Dedicated to ppl who dont sleep
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the ambiance
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my dear, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morning with a recuperate mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
poem by Tejaswini Iyer

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Sleep Comes Down
it's raining in my head
but no tears come down
and i'm dreaming of you
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
the orchestra's playing
it's so very loud
and i'm biting my nails
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
the clouds are all running
but no tears come down
and i'm thinking of you
until sleep comes around
sleep comes down sleep comes down
sleep comes down sleep comes down
song performed by by Flaming Lips

Submitted by Lucian Velea
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Sleep! Sleep! Sleep!
SLEEP
Sleep, sleep, sleep
It’s magnificent and nice,
With dreams beyond wonder,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Eyes tightly closed,
A little smile on you r cheeks,
Feeling the warm sensations
Of the pure and precious sleep,
Sleep! sleep! sleep!
Sleep, sleep, sleep
Forgetting insane things of the mixed world outside
Relax my little one, feel the gentle breeze,
Do not worry about tomorrow, do not weep,
Wake up fresh in the morn with a recuperated mind,
Fresh and blessed with a wonderful sleep,
SLEEP, SLEEP, SLEEP!
JERINE JAMES (3RD JULY 07)
poem by Jerine James

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Work, Sleep, Work, Sleep, Work
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work:
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work, sleep, work, sleep,
Work.
Oh free me please with gentle ease
From work, sleep, work, sleep, work!
This odium, pounding tedium
Of my work, sleep, work, sleep, work.
Just whisk me off to lands afar
From work, sleep, work, sleep, work -
That grinding train of rhythmic pain
Called ‘Work, sleep, work, sleep, work.’
Poor neural circuits fizzle and pop
In work, sleep, work, sleep, work,
In trying to make some sense of all this
Work, sleep, work, sleep, work.
But Hark! I see a golden gleam -
A saving spirit of hope:
‘You’re fired! ’ He screams. What news to bear,
This wondrous hangman’s rope!
So now I’m free, released from all this
Work, sleep, work, sleep, work -
Eternal peace and rest for me, no
Work, sleep, work, sleep, work.
poem by Mark R Slaughter

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Sleep No Man Desires
There is a sleep no man desires
There is something about that sleep
That sends fear down the hearts of men
That world unknown yet revered by fear
That surrounds a man when he goes to sleep
It is the sleep of the tired women
It is the sleep of the defeated elands
It is the sleep that makes the hyenas laugh
It is the sleep that feeds the vultures
It is the sleep that no man loves
But is the eventual sleep for all that breaths
It is the sleep of paradise
A paradise so desired for good deeds on earth
Yet it is the sleep that hounds the aged and the poor
A sleep that embraces the dying
A sleep that knows no class
It is the silent sleep on angels' chariots
Take a pillow and courage to slip into it
Courage, be brave and face that sleep
That sleep that frightens the mighty
That sleep that is wild on eart
That sleep that has no path
That is hated and more than loathed
A sleep that captured great men of history
It is the sleep of the GONE.
poem by Major Elazia

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Sleeper
Sleep that half dead,
sleep the body not the head.
Sleep that bad said,
Poor owns that bed,
Dreams are found on that herd.
Sleep while awake,
Sleep that dead not closed eye fake.
Sleep that weak,
Tommorow u gona take.
Eat that sleep and enjoy its steak.
Sleep still stands,
None to overtake.
Sleep that height dare for cake.
Sleep that stress and have the bless,
Sleep to confess as she do to embrance,
Sleep for paid cash as he do to love false.
Sleep that sleep as no one sleep ever deep.
Sleep that better as no other sleeper.
Wear that sweater as did Brother Peter,
Sleep that firm to dream that greater,
Sleep not slopy arrise all the weaker.
poem by Abdallah Mpogole

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Sleep, Sleep, My Little One
Sleep, sleep, my little one
‘Tis better in this world of us
To sleep the sleep of the innocents
Than sleep the sleep of the just:
At least you’ll have a greater chance
To avoid long knives and plots
And bloody rendezvous.
For in this world, this world of us
The just is alien and his sleep
Most dangerous negligence:
Long knives will wait at corners round
And plots and darts abound
For all the just around.
For in this world, this world of us,
The sleep of innocents is better than
The sleep of all the just, my little one.
Sleep, sleep, my little one
And let outside the dark wind neigh
And rain and chill make fear
And the sea’s waves make storm and rage
And evil win
And the good disappear
And do not open your eyes sweet one
Before night and storm have passed away.
poem by Emmanuel George Cefai

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Sleep Return to Me
Sleep has eluded me
leaving me with
a sense of a lack
of awareness
and a lack
of focus.
One nights rest
disturbed
a multitude
of time leaves
a teetering mind
and a wavering heart
Sleep Oh sleep
where hath thee gone?
I need you
to help me
regain focus through
the rest that you give
Sleep, return to me.
Sleep, Sleep
Sleep, sleep lazy fool
You’ve fought to long
And now you’re free to tool
Don’t wake blind maiden
Sleep, sleep small child
There are terrors to come
You won’t sleep forever
Cause you’ll never be done
Sleep, sleep little blossom
Because that’s all you can do
Sleep, the sleep of dreamers
And wake again a new
poem by Eric Andrew James

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Maria's Lullaby
An extract from a poem written for my grandchildren to Brahms Lullaby
Sleep; little mice sleep
Mother will watch over you
Shut your eyes and don't peek
Tomorrow the skies will be blue
Sleep; little mice sleep.
Sleep; little mice sleep
No harm will come whilst I am here
The sun has gone down by the peak
When the day dawns it will appear
Sleep; little mice sleep.
Sleep; little mice sleep
Your father is watching the house
That no owl or cat dares to seek
Harm to creatures or mouse
Sleep; little mice sleep.
Sleep; little mice sleep
Tomorrow you run and play
Now is not time to speak
When you awake a new day
Sleep; little mice sleep.
Sleep; little mice sleep
Rest now for your own sake
Shut your eyes now be asleep
I will be here when you awake
Sleep; little mice sleep.
poem by Thomas Golding

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Let The Night Sleep
Let the night sleep
Sleep for ever deep
With the night I sleep
Beyond the world to peep
Universe will sleep
Plants and trees
Birds and bees
Stars and moon
To sleep very soon!
Fruits and flowers
Joy with showers
Will sleep with me and the night
Not to keep the life very tight!
No dawn of the day
Right upto the dooms day!
Sleep permanent
In the world impermanent
I'll sleep without light
My agonies will sleep
My worries will sleep
My pains will sleep
My sins will sleep!
While in sleep
I am pure
I am peace
I am noble!
While my body is asleep
Awake my soul I keep
Sleep akin to death
Death akin to sleep in mirth?
Let the night sleep
Sleep for ever deep
With night I sleep
Sleep to eternity
Soul to merge in Divinity!
poem by Subbaraman N V

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The Life Of A Cat
Sleep.
Eat.
Sleep.
Play with string.
Sleep.
Eat.
Sleep.
Hu nt a bug.
Sleep.
Eat.
Sleep.
Sleep.
Sleep.
(Previously published in Superior Poetry News, Spring 1999, vol 5, No.1; Short North Gazette, Aug.1999; Lightverse.com, Nov.2000)
poem by Laurence Overmire

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I Can't Sleep
I cannot sleep, cannot sleep!
My heart does not ache
But like a funeral drum
It is beating slowly to my grave...
I cannot sleep, cannot sleep!
Where is the moon that shone
And the star that was my guide?
My eyes are not wet,
I have no dreams tonight...
I cannot sleep, cannot sleep!
Yet, the wind whispers
'Come and fly with me,
Over the highest heavens
And sleep tight, sleep tight! '
poem by Jane Quijano

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I Go To Sleep
When I look up from my pillow I dream you are there with me.
Though you are far away I know youll always be near to me.
I go to sleep, sleep, and imagine that youre there with me.
I go to sleep, sleep, and imagine that youre there with me.
I look around me and feel you are ever so close to me.
Each tear that flows from my eyes brings back memories of you to me.
I go to sleep, sleep, and imagine that youre there with me.
I go to sleep, sleep, and imagine that youre there with me.
I was wrong, I will cry, I will love you to the day I die.
You alone, you alone and no one else, you were meant for me.
When morning comes once more I have the loneliness you left me.
Each day drags by until finally night time descends on me.
I go to sleep, sleep, and imagine that youre there with me.
I go to sleep, sleep, and imagine that youre there with me.
song performed by by Kinks

Submitted by Lucian Velea
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Tsunami's passing
The wave has come, now she has past, hush.
Her power, her might, her silent extinguishing strength.
Shhh, lie down, lie down, and sleep.
No longer are you alone, hush.
The four riders black, devestation, they come hush.
Now you can sleep, sleep the best sleep.
No more screaming, no crying, no pain, just sleep.
Sleep, sleep, sleep, sleep, shhh!
poem by William Flemming

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Insomnia
“What’s God’s biggest boon to mankind? ”
What is your answer, dear friend?
If you ask me to answer, I will say:
It’s nothing but sleep…Deep sleep…
Blessed are those who can sleep
Irrespective of perils, places and
Strange situations…
Sleep makes you refresh
Every day is a rebirth
Fills your mind with
Beautiful dreams!
If it horrifies you,
Change your attitude
Towards the world…
Sleep…beautiful sleep makes you
Pleasant every-moment…
When are you going to bless me again?
poem by Premji Premji

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A Christmas Lullabay
A Christmas Lullaby
Sleep, baby, sleep! The Mother
sings:
Heaven's angels kneel and fold
their wings.
Sleep, baby, sleep!
With swathes of scented hay Thy
bed
By Mary's hand at eve was
spread.
Sleep, baby, sleep!
At midnight came the shepherds,
they
Whom seraphs wakened by the
way.
Sleep, baby, sleep!
And three kings from the East
afar,
Ere dawn came, guided by the
star.
Sleep, baby, sleep!
They brought Thee gifts of gold
and gems,
Pure orient pearls, rich diadems.
Sleep, baby, sleep!
Thou who liest slumbering there,
Art King of Kings, earth, ocean,
air.
Sleep, baby, sleep!
Sleep, baby, sleep! The shepherds
sing:
Through heaven, through earth,
hosannas ring.
Sleep, baby, sleep!
poem by Akingbehin Daniel Murphy

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Better Sleep.
Suddenly it’s so tired that made me felt asleep.
Laid on deck no feeling slowly slept so deep.
No matter the sounds of how many beeper beeps.
I could not control myself has fallen sleep.
My tired body was unable to sit on my deck.
I pulled it go to my bed really took a sweet sleep
I did not care so many books on the deck junk heap
This is the first experience, I felt better after a little sleep
How wonderful I got back my good spirit.
After this experience I learned afternoon sleep.
In the passed fifty years I have never been so tired.
This might be a signal to train myself get rest.
It is why there in Perking teach children noon sleep.
Yes, sleep can help people get healthier.
Why not go to sleep when you’re tired?
You have better learn the advantageous sleep.
About sleep I remember twenty years ago one day.
My eye balls were uncontrollable automatically leaped
It was my experience during my long way’s drive.
That time I had to park my car aside to get half hour sleep.
I scared to drive any more when I really felt tired.
It is my serious warning to you won’t be risk on this.
poem by Albert Wong

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When we sleep...
Before we go to sleep, we blame our conscience
When we sleep, we become unconscious
When we sleep, we dream
When we sleep, we may scream
When we sleep, we may cry
When we sleep, we may fly
When we sleep, we see our wishes
but when we get up to the reality, actually we wash the dishes
But sometimes, we see nightmares
and from the fear we feel like the snails
When we sleep, we feel relaxed
and to the bed we are waxed
We don't want to wake up
and drink the coffee cup
When we sleep, we can't resist
the tiredness that always exist.
Sleeping is a bless,
that everyone possess
But I hope human would not make it a curse,
and then we would need a nurse.
poem by Merna Ibrahim

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