
We are taught to be ashamed of confusion, anger, fear and sadness, and to me they are of equal value as happiness excitement and inspiration.
quote by Alanis Morissette

Submitted by Lucian Velea
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My Fear Takes Over My Depression
This depression causes me fear
causes the fear in life to come out
the fear or confusion and the fear of loss
I try hard not to think of fear and this depression
but somehow the depression lets the fear back into
my body and lets the fear take over the sadness
I would rather feel sadness, pain and anger than fear
the fear that I feel makes me feel weak and worthless
I try to love but the fear steps into place once again
I am afraid to love cause I fear hurt
it's gray all the time in my head
while I try to make it look like it is all sunshine and rainbows
on my face with the smile i put on for everyone
while on the inside I wanna cry!
cause the depression lets my past come back
the flashbacks of the unwanted
unwanted that I just want to go away
I try to work through the problems but I still cant get it all out
I wonder if I talk about every incident step by step detail by detail
and bassically relive it, if that will take it away!
but here is that fear again from the depression
the fear of talking and reliving the past! !
my depression causes me fear!
.
poem by Juliana Willsey

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Welcome 2009, Let Happiness Come, And Sadness Too.
you welcome happiness and success
then you must also welcome the ugly ones
and sadness
with equal lengths of your arms
i think, in life, that is fair enough.
there shall be no forced happiness
there shall be no denial of sadness
welcome all, say yes to everything
what is there left for us to choose?
poem by Ric S. Bastasa

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Feelings-07
Sadness is like being lost
Happiness is like nothing can go wrong
Music is like a summer day
Paris Hilton is an old forgotten dog
Excitement is overrated happiness
Boredom is what i feel everyday
Depression can be like a reflection of my life
Joy is a rare feeling i get when i feel loved
Pain is the hurt and sorrow you put me through
Misery is like having no one to stand beside you
Sadness is like being lost
Happiness is like nothing can go wrong
poem by Selena Star

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The Crys 2
Crys are various and of many kinds
For examples, here are a few
The cry of frustration when a housewife's dinner is a flop
The cry of sadness of a little girl when her pet kitten died
The cry of happiness when a little boy's father gives him a dog
The cry of happiness when a little girl's mother gives her a new do; ;
The cry of anger when someone has done you a wrong
the cry of happiness when you have forgiven someone
The cry of happiness when you have been released from debt
The cry of sadness when your best friend has passed on
Of all the crys in the world
These are just a few
April 27,2006, Clarence A. Graham, Jr.
poem by Jr. Clarence A. Graham

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Perpetual Happiness
It must not be true
that we are seeking
perpetual happiness.
For happiness filled
the space between sadness
and it is to sadness
we owe our next engagement
with happiness.
You see, sadness is the frame
and happiness- its painting.
(Jember, East Java-Indonesia/November 12th,2007)
Anger 'on trial
Very first one, if this is not liked please bare with me.
Anger always gets a bad rap
but to me and my life,
it is part of that map.
Many obstacles, more disappointments I arrived to
Anger was the emotion,
that helped push me through.
Love, Sadness, and Happiness
they all stand strong,
Anger is always the one to blame
but is not always wrong.
Evil, fury, rage are characteristics
and synonyms of this offense,
your honor, I know Anger....
may I take the stand in his defense.
poem by Ezekiel Walker

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Happiness... what is it?
what happiness is actually..
when somebody said.. happiness is when u get your first date..
but I said NO..
we would feel happy
if only we had date with no fight for nothing untill the end...
what happiness is actually..
when somebody said.. happiness is when u get married..
but i said NO..
we are really feel the full of happiness
if only we could keep that feel until we die with our couple...
for the third times I ask:
what happiness is actually...
having child.. somebody said..
yes of course I said..
having child is one of happiness..
but is getting to be deep of sadness..
if only the child is not us anymore...
then... what happiness is actually...
I said for the last time:
happiness is sadness...
happiness is badness...
happiness is madness...
because happiness
is sure will bring us
to the sadness.. badness.. even madness...
poem by Omy Istibsyarah

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The Twin
Happiness is the hidden status
Of expressed sadness
It is the same source
From where happiness
And sadness originate.
Deep sadness enables one
To absorb deep happiness
The drink pot which kisses your lips
Once suffered the fire of potter
Its a game of space and time
Like light and darkness
Sadness and happiness live live together
But expresses in different time.
poem by Devil Poet

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One Question One Answer
What is happiness?
Is it a feeling
And if so does it have purpose
Does it have meaning
If you do not have happiness
this feeling
How does one find it
How do you find an emotion, a feeling
is it at a certain destination,
Do you have a map
Now is happiness classified under emotion
if so is it fleeting
passing through your body like tears from crying
anger, sadness
All of which no one wishes to hold in their possesion
Is happiness a tangible jewel a present
We all wish to be happy in some way
You cant look for happiness you cant question its glory
Life wasnt scripted like a musical play
We know where there are tears and no anger or sadnesss
then those are tears of joy
Happiness
We know when we can breath and exhale the weight in our chest and dispel the anger and sorrow
You can smile and breath let go of the pain
In that is happiness that gives hope for tomorrow
Each day hard with trials that can be overcome
That cannot overtake you dont give them room too
Deal with each of them one by one
Everyone can hold, feel, find or achieve this emotion called happiness
only by knowing that life would not be life
without tears, sorrow, pain, or anger
The point is not to wallow in them but wade
Until eventually the tide descends and your making knew footprints
feeling happier
poem by Ntozake Stringfield

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I Could Never Be Ashamed Of You
Everybody says you let me down
That I should be ashamed to take you round
Makes no difference what you used to do;
Darling, I could never be ashamed of you.
Maybe you were reckless yesterday
But together, we can find a brighter way.
In my heart, I know that youll come through
Darling, I could never be ashamed of you
All the happiness Ive ever known
Came the day you said youd be my own
And it matters not what we go through
Darlin I could never be ashamed of you
Maybe youve been cheated in the past,
And perhaps those memories will always last
Even though you proved to be untrue
Darlin I could never be ashamed of you.
song performed by by Hank Williams

Submitted by Lucian Velea
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Anger fills my heart and soul
Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,
Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us
He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore
poem by Jacob Hill

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Taught To Fear And Suffer
Taught not born,
To hate.
Taught not born,
To fear.
Taught not born,
To discriminate.
And taught not born,
To jeer.
Taught not born,
To give.
Taught not born,
To take.
Taught not born to be of benefit to others.
But many bigots interfere...
With an infliction of their insecurities,
That smother one another.
Some are taught they are better than most human beings.
With a stunting of their own growth,
In isolated dreams.
And then their are those who confront others,
With obvious legitimate needs.
Ultimately to suffer from these misdeeds.
Taught not born,
To hate.
Taught not born,
To fear.
Taught not born,
To discriminate.
And taught not born,
To jeer.
Taught to greed selfishly!
Taught to deceive and steal like thieves!
And taught to cheat to succeed...
No matter who does the suffering and bleeds.
Taught to fear and suffer.
As a right,
To incite and ignite...
Fear.
As a right,
To incite and ignite...
Suffering,
Inflicted.
As a right to incite and ignite,
Fear!
Taught to fear and suffer.
As a right,
To incite and ignite...
Fear.
As a right,
To incite and ignite...
Suffering,
Inflicted.
As a right to incite and ignite,
Fear!
poem by Lawrence S. Pertillar

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There Is This Sadness That Brings......
there is this sadness that i want
to give to you
but of course, you shall not accept it
for who is foolish enough
to welcome sadness when all hopes
of our humanity are pinned
on happiness?
but there is this sadness that makes us silent
and responsible upon our own shoulders
there is this sadness that makes us
fully human, and fully alive,
there is this sadness that brings you literature
and poetry
and then all those fame and fortune that you
have been seeking
there is this sadness which has another consequence
the purification of the soul
the everlasting happiness
shall you not take it now?
poem by Ric S. Bastasa

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Happiness And Sadness
Happiness what is it, is it love,
or is it just another sound, another word,
happiness is just another thing,
happiness is just another thing to believe in,
Happiness is only for those who deserve,
those who do not won't get the happiness,
those who are happy I pity them,
they know nothing, nothing about this world,
Happiness is evil, we may not see this,
but its true, happiness is evil in so many ways,
happiness is a disguise for the true world,
the hard, cold, hard loving world we live in today,
Happiness is the only feeling you think you want,
I know it isn't I know the dark secrets of the emotion,
I know its hidden secrets, I know its every lying lies,
happiness so cold and unfair to those who don't have it,
my only emotion I take for granted is sadness,
I find this emotion deep, profound, yet enlightening,
sadness so cold and envious is so true,
the sadness is what we need on this world,
sadness is the true world happiness isn't,
the decision is your, live a dream or live reality,
i'm living reality and i'm in the sadness,
the cold, dark, alone, cruel, all alone sadness....
poem by Richard Belis

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The Life That I Always Dream
It's not here on earth full of confusion
Where ugliness and sin always reign
Not on drugs where for just a moment
you forget who you really are
Not in a sin where chastity is not important
Not in the emptiness of bliss abound
I always ask myself this question
Where in this hell we can find true happiness
Where in this hell we can find lasting peace
I'm always confuse, and somehow depress
Where can I find the answer to this lonely quest
Then an answer came to me in a form of inspiration
That this time of our life is only a preparation
For that great and glorious day
That this world is only a playing field
But the celebration is up ahead
This world does not really matter
This life is only a trial, only a test
Everyone is entitled to a life of happiness
A never ending happiness
Lasting happiness with your family and friends
Where there is no confusion, hate, crime
No depression, addiction, no deadlines
Only happiness
True happiness and lasting peace
The one we've all been searching for
Which is the greatest gift of all
The life that I always dream
Which is Eternal life.
poem by Rodelio Cabarle

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Anger buried deep inside me
My anger is angry.
Its pain.
Its frustration.
Its irritation.
My anger is angry.
My anger is confusion.
My anger is past, present and future.
My anger's disappointment.
My anger builds
up and explodes
like thunder on
a stormy day.
Its fiery red.
Its envy.
Its greed.
Its temptation.
My anger's TOO angry.
Won't you please help me stop?
I'm a blazing volcano
that's ready to pop.
poem by Ricky Baker

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My Anger is Angry
My anger is angry.
Its pain.
Its frustration.
Its irritation.
My anger is angry.
My anger is confusion.
My anger is past, present and future.
My anger's disappointment.
My anger builds
up and explodes
like thunder on
a stormy day.
Its fiery red.
Its envy.
Its greed.
Its temptation.
My anger's TOO angry.
Won't you please help me stop?
I'm a blazing volcano
that's ready to pop.
age 13 going on 14
poem by LuRyza Penn

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Happiness - Part: 2
Anger!
Anger is all I feel in place of my happiness!
It found me, and I embraced it.
Then, in all of it's evil glory,
Happiness turned on me!
Made me bitter, and angry.
Why? Why would it do this to me.
Now Pain is my only friend. Heartbreak is my companion.
Anger!
Anger is all I feel in place of my happiness!
Anger My Friend/Enemy
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Adam Owens

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Anger and Me
Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?
poem by Kimberley Waldron

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