<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://en.citatepedia.ro/comments.php?id=484175" style="color:#000;text-decoration:none"><div style="margin:10px 0"><strong>99</strong></div><div style="margin:10px 0">overcoming a writer's block</div><div style="margin:10px 0">Stretch! <br>If you can't stand up, <br>stretch as many muscle groups<br>as possible while<br>staying seated.</div><div style="margin:10px 0">Try tensing and<br>releasing various<br>muscle groups.<br>Starting from your toes, <br>tense up for perhaps<br>five to ten seconds<br>and then let go.</div><div style="margin:10px 0">Relax and<br>then go on to<br>another muscle group.</div><div style="margin:10px 0">Breathe deeply.<br>Close your eyes; <br>then, <br>fill your chest cavity<br>slowly by taking<br>four of five short deep breaths.</div><div style="margin:10px 0">Hold each breath<br>until it hurts, <br>and then let it<br>out slowly.</div><div style="margin:10px 0">Use a calming word<br>or mental image<br>to focus on while relaxing.</div><div style="margin:10px 0">If you choose a word, <br>be careful not<br>to use an imperative.<br>Don't command<br>yourself to</div><div style="margin:10px 0">'Calm down! '</div><div style="margin:10px 0">or 'Relax! '</div><div style="margin:10px 0"><br /></a><br />poem by <a href="http://en.citatepedia.ro/by.php?a=Ric+S.+Bastasa">Ric S. Bastasa</a><div class=q> <img src="https://www.citatepedia.ro/g/32share.png" style="float:left" alt="Share"> <script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=citatepedia" async="async"></script><div style="display:inline-block" class="addthis_sharing_toolbox" data-url="http://en.citatepedia.ro/comments.php?id=484175" data-title="99 de Ric S. Bastasa" data-description="overcoming a writer's block Stretch! If you can't stand up, stretch as many muscle groups as possible while staying seated. Try tensing and releasing various muscle groups. Starting from your toes, tense up for perhaps five to ten seconds and..."></div> </div> </div>

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