<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://en.citatepedia.ro/comments.php?id=413460" style="color:#000;text-decoration:none"><div style="margin:10px 0"><strong>A little and often will suffice</strong></div><div style="margin:10px 0">No pain no gain, but that’s insane<br>When you feel pain it’s warning you<br> that you should really think again.<br> What it is that you try to do.<br>Increase your strength and stamina. <br>To exercise for its own sake<br> can often make you go too far. <br>So pace yourself for safety’s sake.<br>For if you push yourself too hard. <br>You do more damage than you know.<br>A heart attack’s a poor reward<br>The best advice is taking it slow.<br>If you are wise you will think twice<br> Before you over exercise.</div><div style="margin:10px 0">17-Sep-08</div><div style="margin:10px 0">http: // blog.myspace.com/poeticpiers</div><div style="margin:10px 0"><br /></a><br />poem by <a href="http://en.citatepedia.ro/by.php?a=Ivor+Or+Ivor.e+Hogg">Ivor Or Ivor.e Hogg</a><div class=q> <img src="https://www.citatepedia.ro/g/32share.png" style="float:left" alt="Share"> <script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=citatepedia" async="async"></script><div style="display:inline-block" class="addthis_sharing_toolbox" data-url="http://en.citatepedia.ro/comments.php?id=413460" data-title="A little and often will suffice de Ivor Or Ivor.e Hogg" data-description="No pain no gain, but that’s insane When you feel pain it’s warning you that you should really think again. What it is that you try to do. Increase your strength and stamina. To exercise for its own sake can often make you go too far. So p..."></div> </div> </div>

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