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<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://en.citatepedia.ro/comments.php?id=401204" style="color:#000;text-decoration:none"><div style="margin:10px 0"><strong>Cognitive Therapy Teaches</strong></div><div style="margin:10px 0">Cognitive therapy teaches us <br>how to train thought patterns <br> untangle twisted thinking <br>rearrange life long yarn of <br>negative compulsion <br>saving minds form unjust jump <br>rise above unraveling wort case scenario<br>downward conclusion spiral pitfall<br>rewire cynical cognition circuits <br>snapping cyclical spell of self destruction <br>to ignore false fortune telling <br>overblown magnification of the mundane everyday<br>inflating small incidents expecting Armageddon consequence <br>mind reading projecting our own inner insecurities <br>anticipating the worst outward reaction imaginable </div><div style="margin:10px 0">showing in the end we ourselves are our harshest <br>critic and most unjust judge <br>that to rise above we must learn to <br>forgive and love</div><div style="margin:10px 0"><br /></a><br />poem by <a href="http://en.citatepedia.ro/by.php?a=Gregory+Allen+Uhan">Gregory Allen Uhan</a><div class=q>
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<script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=citatepedia" async="async"></script><div style="display:inline-block" class="addthis_sharing_toolbox" data-url="http://en.citatepedia.ro/comments.php?id=401204" data-title="Cognitive Therapy Teaches de Gregory Allen Uhan" data-description="Cognitive therapy teaches us 
how to train thought patterns 
 untangle twisted thinking 
rearrange life long yarn of 
negative compulsion 
saving minds form unjust jump 
rise above unraveling wort case scenario
downward conclusion spiral pitfall
r..."></div>
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