<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://en.citatepedia.ro/comments.php?id=370284" style="color:#000;text-decoration:none"><div style="margin:10px 0"><strong>Mind Your Calories!</strong></div><div style="margin:10px 0">Avoid extra calories; <br>Take no chance to turn obese; <br>Burn more calories in you; <br>Be active and joyful too.</div><div style="margin:10px 0">Use the stairs and not the lift; <br>Exercise well, stay most fit; <br>Walk for health, some miles at dawn; <br>To do things the hard way- Learn.</div><div style="margin:10px 0">Do your daily chores yourself; <br>Keep empty your fridge, food-shelf; <br>Enter house by the back-door; <br>Sit for less hours, walk some more.</div><div style="margin:10px 0">Walk uphill whenev’r you can; <br>Eat less; work more for health, man; <br>Use the ramp, avoid plain floor; <br>Lazy mind makes life a bore.</div><div style="margin:10px 0">Fast-foods, never take at all; <br>Eat lesser starch, consume dhal; <br>Drink more water if you can; <br>Work hard and stay healthy, man.</div><div style="margin:10px 0">Extra food can poison you; <br>Fat lessens your life-span too; <br>Count your calories you take; <br>Life is worth-while, if you make! <br>Copyright by Dr John Celes 3-24-2007</div><div style="margin:10px 0"><br /></a><br />poem by <a href="http://en.citatepedia.ro/by.php?a=John+Celes">John Celes</a><div class=q> <img src="https://www.citatepedia.ro/g/32share.png" style="float:left" alt="Share"> <script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=citatepedia" async="async"></script><div style="display:inline-block" class="addthis_sharing_toolbox" data-url="http://en.citatepedia.ro/comments.php?id=370284" data-title="Mind Your Calories! de John Celes" data-description="Avoid extra calories; Take no chance to turn obese; Burn more calories in you; Be active and joyful too. Use the stairs and not the lift; Exercise well, stay most fit; Walk for health, some miles at dawn; To do things the hard way- Learn. ..."></div> </div> </div>

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